System: Become stronger from the heartbeat

"Exerting force correctly is actually not difficult. What is difficult is to exert force consistently and correctly so that the body can remember that standard."

"We only have one day, so we can only work harder and work harder to be a good standard bearer!"

"Next, let's practice keeping the right step on the spot."

"Hey, that's right, the instep is about to collapse, don't move!"

"Huh? Zhang Yang, what's your situation? What are you shaking?"

Instructor Liu was correcting everyone's posture when he suddenly picked up Zhang Yang.

Hearing this, Zhang Yang turned pale again.

I didn't sleep all night last night. I trained intensively in the morning. Although I slept for more than an hour at noon, it was useless. At most, my brain was a little clearer.

As a result, in the afternoon, he was pushed into the girls' phalanx by the instructor, and he was stunned for a while, and his mind was not clear again.

Now, let's go high-intensity again?
Measure his systematically modified body, it should be white, it should be white, and it should be shaken!
Liu Tiejun frowned uncontrollably, both dissatisfied and regretful.

Pity!
To be honest, let's not talk about the figure, a natural (hehe) good seedling, a little training is definitely not bad.

What's more, the courage shown by Zhang Yang just now made Liu Tiejun's eyes shine.

how to say?

As a soldier, what I like most is the character of daring to fight. Liu Tiejun appreciates Zhang Yang's characteristics just now, regardless of the skin.

But now Zhang Yang is wobbly, and his physical fitness is really poor!
He shook his head, sighed, and gave orders.

"Okay, land, change the supporting leg!"

After 10 minutes, to be honest, the intensity was not high, they were all basic movements, and Zhang Yang's performance was the worst.

Although the rest of the people were struggling a bit, at least they weren't that empty.

When the instructor said "rest in place for 10 minutes", everyone immediately breathed a sigh of relief and sat on the ground, gasping for breath, while Zhang Yang lay on the ground directly, lying dead!
A smugness flashed in Fan Siming's eyes, and finally something overwhelmed you.

In fact, for Fan Siming, the mood is very complicated.

After all, he was his squad leader, Zhang Yang lost his face, and he followed suit.

But from the time when he was running for class monitor, Zhang Yang has been overpowering himself in every way. He is convinced, but he is not a tsundere baby, and it is inevitable to feel unhappy.

Now it seems (illusion) that Zhang Yang is overwhelmed. Apart from gloating, I feel more happy.

Cool! Cool! Cool!
However, Brother Hei was even happier, looking at Zhang Yang with complacency in his eyes and joy on his face.

"Brother, I'm not talking about you. Your physical fitness is not good enough. If you raise the flag, a gust of wind will come, and everyone will be stunned: Huh? Where is our flag bearer? Was it blown away?"

"Look carefully again, I wiped it, and I was blown by the wind and bumped into the girls' square, puff~"

Brother Hei's vitriol just hit the scene where Zhang Yang ran into Liu Yayi and apologized to her. Several boys couldn't help laughing and sprayed directly.

"Hahaha!"

"Brother Hu, you are so talented!"

"I'll go, I still have a sense of the picture, hahaha!"

By the way, the name of this black but not liuqiu big brother is Ji Hu, because of his thick back and waist, his classmates who are acquainted with him all call him "Brother Hu".

Those who didn't know thought it was "Hu Ge"!

Zhang Yang was lying on the ground, closing his eyes and resting his mind. On the one hand, he was too vain, and on the other hand, Zhang Yang was really too lazy to deal with such sour and mean things.

However, what was surprising was that Dai Bai, who was always paralyzed, suddenly stood up.

"Dude? What do you mean?"
Dai Bai has never been good at expressing himself, but at this moment when he suddenly questioned aggressively, his expression was actually a bit ruthless.

However, this guy is so handsome, with delicate facial features, no matter how angry he is, no matter how much he twists his facial features together, the viciousness is almost meaningless.

Ji Hu was taken aback for a moment, and then spit on the side.

"He~tui, I just said it, Zhang Yang is such a bear, he is not qualified to be the standard bearer at all, what's the matter?"

"none of your business?!"

Dai Baiqi's face was pale, but he had never been good at quarreling, and because of Zhang Yang, he expressed his anger from the heart, but he couldn't express it when he wanted to quarrel.

Uh. After a long time, I finally said something dry.

"Everyone is selected by the instructor, who is finally selected by the instructor, why are you here bb?"

Ji Hu sat on the ground, took a look at Dai Bai, and then sneered: "Hehe, you just have a pretty face, what can you do? The only thing you can choose is your height. The final condition is your body, not your face." !"

"Fuck you!"

Dai Bai was completely pissed off, a person who never swears even uttered a swear word.

Zhang Yang didn't plan to talk to him at first, this kind of person is too low, why talk to him?
Seeing that Dai Bai was completely agitated and the situation was getting out of hand, he waved his weak left hand to try to persuade him.

At this moment, Liu Tiejun suddenly interrupted.

"Being a standard bearer depends on basic skills and spiritual will. Gao Hu, you may not be able to do it, and Song Chen may not be able to do it. There are still 11 days left, and everything is possible."

Seeing that neither of them was very convinced, Liu Tiejun changed the subject and began to criticize the impulsiveness of the two of them again.

"The army pays attention to obedience, but it also encourages fair competition. As long as you don't make trouble behind your back, whoever is stronger can take away the honor."

"Listen up, all of you, although I personally think that fighting between men is sometimes more conducive to enhancing friendship, but this is military training, who dares to fight and cause trouble, don't even think about credits, honors, etc. It's a circular criticism."

"So you practice hard, and I promise you will be selected fairly. In the end, facts trump everything else. Do you understand?"

Ji Hu and Dai Bai stopped chewing for a moment.

The instructor widened his eyes and raised his voice: "Did you hear that?"

"Yes!"

"heard it!"

The two little chickens fell silent for a moment, but the anger in their eyes remained the same.

However, Liu Tiejun does not intend to continue the suppression. After all, it is quite normal for 18- and 9-year-olds in the military camp.

As long as there are no fights and no bad discipline, Liu Tiejun doesn't want to interfere too much.

Young people need to be a little angry, but can they still be called young if they are not angry?

What's more, if there is such a song to stimulate the fighting spirit of young people, Liu Tiejun, as an instructor, why not do it?

Ji Hu is usually a second-generation ancestor who is not tired of messing around. Observing words and demeanor is his strength. He quickly understood Liu Tiejun's attitude, so he sat on the ground and sneered again.

"If you want me to say, you two brothers, if you have nothing to do, you should stay with girls. If you lick a lot, you may find a girlfriend who is not ugly. That's the real thing. As for being the standard bearer, I will put the words aside. Here, you two really can't do it, if you don't accept it, come with me!"

"Just what? Did you just turn around?"

Zhang Yang lay on the ground without moving, and answered a sentence abruptly.

Instantly entertained everyone!
It only took a second for Ji Hu's face to turn into a liver color.

To tell the truth, Ji Hu is not unreasonable at all for someone like Dai Bai who doesn't say anything. Zhang Yang doesn't speak for a long time, and when he speaks, he stabs the vitals. It really hurts!
"Lying there like a dead dog, you're so talkative, why pretend? There's a real skill in it!"

"Boss, why don't we..."

Before Dai Bai finished speaking, Zhang Yang stopped him, squinted his eyes, and looked calm.

"Okay, you're right, let's see the truth in terms of technology!"

Zhang Yang accepted the challenge calmly, but the fire in his heart became more and more intense until it reached his eyes.

"Brother Zhang."

Dai Bai is very wronged, brother Zhang, why don't you listen to me, he is obviously bullying too much!
Zhang Yang shook his head, signaling to Dai Bai not to say more.

The only great thing about this kind of person is his mouth. It's useless to talk to him, you can only use your actual performance to rub him on the ground!
Action is the most powerful weapon, results are the loudest slap.