System: Become stronger from the heartbeat

Liu Tiejun watched with cold eyes, and suddenly his impression of Zhang Yang changed 180 degrees.

how to say?

Poor physical fitness is an acquired condition, as long as you exercise more, it can be changed.

However, the spirit of not admitting defeat cannot be cultivated.

The ambition that Zhang Yang showed just now is very rare for an instructor who has had countless military parades.

Originally, he was very courageous, and his ambition was not bad. As long as he exercises more, his physical strength will improve, and he will definitely be a piece of jade that can be carved.

Therefore, in the next training, the instructor yelled at Zhang Yang to be more and more strict.

However, Zhang Yang failed the instructor's expectations and stayed up all night last night. Even if Zhang Yang had an iron will, he still couldn't handle it.

The whole process was like sleepwalking, and Liu Tiejun shook his head.

Seeing this, Ji Hu became even more cynical and sarcastic. In the end, not only a few people from other departments looked down on Zhang Yang, but even Fan Siming felt ashamed.

What the hell?
Can you brag? !

Or our monitor? I'm drunk too!
Of course, Dai Bai didn't show contempt from the beginning to the end. He just felt that the boss's state today was a bit strange, and he thought that the monitor didn't sleep all night last night.

At first I didn't believe Wang Yazhong's conjecture, but suddenly I started to doubt it.

Who is it?Don sugar?Zhou Ziqi?It's not like that either!

Could it be my sister?
When this thought popped into his mind, Dai Bai immediately yelled at himself: What are you thinking about?

Could it be... uh... The boss's girlfriend is here?

But since the boss is not hiding the fact that he already has a girlfriend, he will definitely not hide the fact that the girlfriend is here.

Ugh..

Dai Bai suddenly felt that his brain was a ball of wool, and he couldn't make sense of it.

After finally surviving the military training, Zhang Yang went straight back to the dormitory, took a shower, and then found a comfortable position to lie on the bed. His tired eyes couldn't open, and he really wanted to fall asleep.

However, after such a long period of habit formation, Zhang Yang still found a copy of Merkel Riben's "Economic Evolution" from the cabinet, and read it for more than two hours with his eyelids open.

To be honest, after persisting for so long, no matter how many things he has to do every day, Zhang Yang insists on setting aside two hours to read books.

Even when he was in Yinda, Zhang Yang had a late date with Snow Princess, and Zhang Yang would deliberately set aside time to return to the hotel to complete the task of studying.

It's not hypocritical, but Zhang Yang's purpose is very clear. Since there is a blessing from the system, the efficiency of reading can be maximized, so it can't be wasted.

This is the source of my own excellence!
However, having said that, the road to becoming excellent is long and endless. Today is really tiring. Zhang Yang swears that after living for 18 years, today is the most tiring day.

It is not impossible to talk about a special situation, and it has no effect.

But Zhang Yang didn't want to open the door for himself, because he knew that any long-term insistence, as long as there is another problem, there will be more problems in the future.

Sometimes, if you don't force yourself, you don't know how good you are.

To put it another way, Zhang Yang is only 18 or 9 years old now, and when he loves to play, there are too many temptations affecting him. It's just a fool's dream.

So in Zhang Yang's mind, that little man persuaded Zhang Yang to take a day off many times, and another little man kept warning him to persevere.

In the end, under strong willpower, Zhang Yang quietly finished reading the whole book, which took two and a half hours.

However, although he was very tired, Zhang Yang had the joy of overcoming himself, and at the same time learned a lot of new knowledge about economics from the book.

It was only past eight o'clock when I put down the book, and I casually sent Xia Xue a goodnight WeChat message, and Zhang Yang quickly fell into a deep sleep.

When I woke up, I checked the time, it was three o'clock in the morning.

I stretched my waist, and my whole body crackled, it was so comfortable!
I lay down before nine o'clock, and by three o'clock, I had just slept for more than seven hours.

Since getting the system, Zhang Yang sleeps regularly every day, seven hours, no more. No matter how tired he is, when he wakes up, he feels refreshed and full of energy.

This is not cheating, but it is better than cheating.

After getting up on tiptoe and washing up, Zhang Yang picked up the "Economic Evolution" and quietly came to the corridor.

When reading this book last night, Zhang Yang felt that he had benefited a lot, but he didn't understand many details.

Just now there is time, Zhang Yang is going to read it again.

Learn the new by reviewing the past, maybe there are some obscure details in it, and in the process of re-reading, there are new discoveries.

It was another burst of reading without hearing anything outside the window, completely immersed in it.

Sure enough, some questions that I felt puzzled last night occasionally had a flash of inspiration when I re-read it, and Mao Sai suddenly understood.

In this way, until 05:30, Zhang Yang stretched his waist contentedly, patted his sore arms and legs, put on his military training uniform, and prepared to go for a walk, go for a morning run, and then wait until the cafeteria opens. Eat breakfast.

The school spirit of Lake Normal University is considered the best in this university town. At this point, many students are already studying in the morning beside Moon Lake.

And basically they are all young ladies.

Gee!

But Zhang Yang is just looking at the scenery.

I found an open space on my own, and began to practice forward step decomposition movements.

There are three most important basic skills for a flag bearer in a phalanx.

They are standing posture, stepping forward, and holding the flag.

Because it does not involve raising the flag, it is relatively simple.

In terms of standing posture, Zhang Yang himself is relatively tall and straight. As long as he straightens his muscles and stands up straight, he is a tall and straight javelin.

So the focus is on going forward and raising the flag.

For this kind of basic skills, Zhang Yang knows very well that there is no other way but to practice hard.

When the number of times of training is enough, those movements will be engraved into the muscle memory, and there will be no more mistakes.

All of a sudden, Zhang Yang truly understood what the Uncles of the People's Liberation Army paid for with their uniform steps during the military parade.

Without training a thousand times or ten thousand times, it is impossible to achieve this result.

Some comments from foreign media say that ctrl+c and then Ctrl+v are sarcastic, which is simply a joke.

Zhang Yang was inexplicably excited, proud of what he was doing.

I secretly made up my mind: there are still ten days left, I will stop being a fart, and I will just be a big soldier.

Uh. This is a bit like what a certain president said in his speech: I don't care about the richest man. My biggest dream is to be a glorious teacher.

Zhang Yang continued to make up his mind secretly.

Isn't it just practice?
Today, I will fuck with you!

Put your mobile phone on your instep and stand in a military posture?

Come on, who is afraid of who?

Standing until almost eight o'clock, only when Zhang Yang suddenly realized that there was not enough time, he hurriedly stopped training, rushed to the cafeteria to buy a cake, and ran to the playground while eating.