Coach don't tease me

He let him go after a kiss next to him, turned around to make breakfast, looked for bowls and chopsticks and spoons as if he was the owner of the place, waited until the table was full of soy milk in bowls before turning back to greet An Gefeng, "Why are you in a daze ? Come to have breakfast?"

"Yeah." An Gefeng sat down, picked up a spoon and drank the salted soy milk, looked up at Shi Ping, who was sitting opposite and gnawed at the biscuits, and couldn't figure out why this guy could always come and go in his life freely.

This must be a bad fate.

Angefon recalled that the first time he met Shi Ping in college was at the club admissions meeting. Shi Ping was a junior at that time. The curtain used a projector to show photos of the club's mountaineering. Shi Ping came to the United States only in college. He could not help but speak English with a strong accent, but it did not affect the charm of the crowd.He obsessively talked about the interesting stories or difficulties of mountaineering, completely immersed in his own story, and did not notice that the people listening to him in front of the booth gathered together and listened with gusto, including the freshman An Gefeng.

Angefon immediately joined the mountaineering club, jumped into Shi Ping's story, and started a college life that was crazy about outdoor sports. They hiked, climbed mountains, rock climbed, explored, and lay in the wilderness of the Sierra Nevada, using the ground as their bed and the sky as their bed. Being surrounded, enjoying the vast starry sky outlined by the Milky Way, and breathing the pure and sweet air in the mountains and forests with the flowers, plants and trees, they are not afraid of being tired or complaining of hardship, and exercise the tenacity of life with sweat.

He often wonders whether he likes Shi Ping, or the stories about Shi Ping.

I don't know if it's because of the surname "Shi", Shi Ping likes rock climbing more than other sports.He spent three months in Yosemite, California before graduation, climbing on the majestic and magnificent rock walls every day. At that time, An Gefeng was in the summer vacation of his sophomore year, and he accompanied him to camp there as his rope partner. The life of the other party is the gatekeeper. What a rope partner needs most is complete trust and an excellent tacit understanding. This look means to take the rope, and that smile is to praise the other party for climbing well. The tacit ambiguity is like a urn fermenting The best grapes will one day become fine wines.

After several weeks of hard work, when they finished climbing the classic route "The Nose" of El Capitan, Shi Ping excitedly hugged Angfeng, kissed passionately among the afterglow of the mountains on the big rock wall, and sucked each other's mouth A fine wine that has no alcohol content but makes both of them drunk.

Angefon thought that he would become the protagonist in Shi Ping's story, but he didn't.

They began to live together, living together like a couple, doing things that couples would do, but they were missing the most important steps, the most important three words.

Even though An Gefeng has expressed his heart clearly many times, Shi Ping never responded positively, never confessed or said "I love you", and just continued to live with him.

Two years later, after graduating from the Department of Physical Therapy, An Gefeng applied to Columbia University for a master's degree in animal physiology. On the day he received the admission notice, he decided to withdraw from Shi Ping's story.

Unexpectedly, they spent half their lives shuttling in each other's stories, splitting up and reuniting without a conclusion, talking about separation and reunion is too flattering to this relationship, perhaps in Shi Ping's heart, it never started.

"Your habit of eating slowly has not changed at all," Shi Ping had already stood up and cleaned up the table. Seeing An Gefeng drinking soy milk quietly, there was still more than half of the bowl, he couldn't help laughing and teasing .

Angefon was still immersed in the past, mechanically delivering food to his mouth one by one, "I miss it so much...I want to taste it slowly."

"Okay, I'll bring you the drink you like every day." Shi Ping said smoothly.

An Gefeng was taken aback when he heard this, and wanted to find out what the words meant, but he was afraid that he was being sentimental. After all, Shi Ping said the words so brightly and calmly, I am afraid that there are more elements of friendship in them.

Probably because he drank too much at once, and the remaining half of the bowl felt a bit bitter to him.

"I can't drink it anymore." An Gefeng put down his spoon and sighed, Shi Ping directly picked up his bowl and drank it all in one gulp, urging him, "Go and clean up quickly, you are going out."

what is happening?

Angefon was thinking about this question before he walked out of the house.

"This is a key high school in the province, but the students in our physical health care class are not good at subjects, and they have their own specialties in sports. After I came last year, I set up a rock climbing team. There are only six kittens. This year, we will see if we can increase the number of members. After all, the new rock climbing event in the Tokyo Olympics should be somewhat attractive.” Shi Ping gave him the current situation while driving the car.

"To be honest, why did you ask me to lead the rock climbing team?" An Gefeng looked over from the passenger seat. Shi Ping was a little fatter than before, and there were thin smile lines at the corners of his eyes, but the fire in his eyes was still raging. burning.

"Because we are a good partner!" When Shi Ping said this, he turned his head and smiled at him. "Athletes nowadays emphasize scientific training. In the past, tennis players just kept playing, and rock climbers kept climbing. It’s different now, periodic training for different muscle groups will have better results, and it’s less likely to be injured. You can climb rocks and know how to train scientifically, so here you can give full play to your strengths.”

"My expertise is very valuable abroad, do you know?" Angefon put his arm on the car window and squinted at him, "You dare to come to me with such a small salary..."

"How can we, Master An, lack this little money?" Shi Ping turned the car into the school gate and parked it, pulled up the handbrake, looked into An Gefeng's eyes in the quiet confined space and said, "Come with me to fulfill another dream? "

Angefon felt that the car was a bit stuffy, and the heat was on his face. He muttered indiscriminately, "I'll see the quality of the players first," and hurriedly opened the car door and got out of the car.

It was the end of get out of class time, and boys and girls on campus were fighting and running around. They went to the office to say hello before going to the gymnasium. Along the way, they passed a few rampant little ghosts and dodged a basketball that fell from the sky. An Gefeng suddenly Feeling that his promise was too sloppy, he completely forgot how teenage children are making trouble.

"Students in the physical protection class go to class every day until two o'clock in the afternoon, and then do sports specialization training," Shi Ping looked down at his watch, "It's almost time, the team members should have arrived."

The largest area in the gymnasium is the practice area for the gymnastics team. There are all kinds of vaults, horizontal bars, parallel bars, etc. There are dozens of male and female players. They are very young, but their faces are full of seriousness.

"The gymnastics team here has been around for a long time and its quality is very good. The players in our rock climbing team are basically from gymnastics." Shi Ping led him to the back door of the gymnasium. From a distance, he could see a 15-meter slope with an angle On the rock climbing wall, there are a few team members chatting at the bottom, "We are in this area. Hey! You warm up quickly, what are you chatting about!"

"Good morning, coach!" The team members turned their eyes away from the women's gymnastics team, and performed warm-up exercises in a superficial manner.

"Why is there one less person?" Shi Ping looked around, "Where is Wu Shaoqi? It's already two o'clock and you still haven't shown up?"

"Coach, Wu Shaoqi was fined by the teacher to endorse for not doing his homework. I'll be there soon." Yang Dongyu, who was in the same class as Wu Shaoqi, helped him explain the situation to the coach.

"Okay, let's finish the warm-up first, and the coach has something to announce later."

Wu Shaoqi managed to get out of the classroom after reciting the text. To be honest, he just didn't understand. Even if he is full of poetry and books, he can use it as a fart, can he eat it?

Speaking of eating... I was really hungry. Wu Shaoqi found a steamed stuffed bun from his school bag. The steamed stuffed bun for breakfast was cheap, so he specially bought an extra Chinese meal. The meat bun tasted greasy when it was cold, but he didn’t care when he was hungry up.

Wu Shaoqi chomped on the buns and walked towards the back of the gymnasium. As soon as he entered through the back door, he directly led to the rock climbing field. Coach Shi's loud voice echoed in the gymnasium: "This is the person I specially hired from abroad. The physical trainer here is named An, you can call him Coach An, and he will lead you to do physical and muscle training in the future.”

Surname Ann?Why does it sound familiar...

As soon as Wu Shaoqi stepped into the gymnasium, he suddenly had an epiphany, wasn't the owner of the wallet yesterday just fucking surnamed An?

"Wu Shaoqi! Why are you eating buns when you're already late!" Shi Ping yelled at him.

Wu Shaoqi forgot to bite the piece of meat bun he had just stuffed into his mouth, and his eyes slowly shifted from Shi Pan to Ang Feng's face standing beside him.

"The hair color of this team member is really impressive." An Gefeng looked at him with a half-smile, and said leisurely.

No.: CH3

"Why are you still stupid there? Put your things down and go to the side to warm up first!" Shi Ping snapped and pointed to the corner.

"Oh."

Wu Shaoqi swallowed the food, and within a few steps of walking to the side where the schoolbag was placed, he had already made up his mind. No matter whether An Gefeng was the person from yesterday, he pretended not to know anything, and he completely denied any accusations. Who can resist me? what?

There is a fixed process for warming up before exercise. It takes about three to 10 minutes to do a whole set, at least to achieve the effect of rising body temperature and breathing slightly. An Gefeng, who explained the basic concept of periodical training, was too lazy to listen to the content. He just looked at the eye-catching and well-fitting sweatshirt on him as if nothing had happened. The large watch, under the refraction of the high-power lamps in the gymnasium, flashed light from time to time as he spoke and gestured.

This person is indeed similar to what he guessed yesterday. He is rich, beautiful, and professional, and the winning group in life. In his eyes, the stack in his purse yesterday was considered a huge amount of money. To a rich person, it may be just daily pocket money. The more Wu Shaoqi thought about it, the more confident he became, and he felt that his behavior yesterday was not an exaggeration to say that he robbed the rich and helped the poor.

"Okay, let's do some basic training first." Angefon clapped his hands and asked the team members to assemble, "Everyone practiced gymnastics before, so I think everyone's upper body strength and core muscles should be very strong, but rock climbing is actually a Most of the time, I rely on the toes to support the weight of the body. Today, the first day, don’t do too difficult, I will take you to do some simple leg exercises first.”

An Gefeng glanced over to all the team members, and when he met Wu Shaoqi's eyes, he hooked his lips and smiled, and said, "The colorful head is yours, come ahead and follow my instructions to demonstrate the movements."

Fuck, I was caught by this guy and had the opportunity to avenge myself!

In Wu Shaoqi's heart, thousands of troops were shouting for thousands of horses galloping, and all the galloping horses were galloping horses, but nothing showed on his face. He stood next to An Gefeng and faced everyone with a blank expression. It was just a demonstration of a movement. I am afraid of you? ?

Angefon held out a ball a little smaller than a basketball, with 10kg written on the ball, "This is called a medicine ball, and some people call it a fitness ball or a gravity ball. It is usually used for upper body or abdominal strength training, but We used it today for leg strength and balance.”

He patted Wu Shaoqi on the shoulder and said, "Come on, take off your socks and squat on the ball."

"Squat up?" Wu Shaoqi frowned and repeated.

"Yes, just squat up, use the soles of your feet to stick to the ball, and keep your body balanced." Angefon put the ball on the floor in front of him.

For the next 2 minutes, all the team members silently watched him wrestle with the ball. Wu Shaoqi felt that he was similar to the sea lions in the amusement park playing with the ball to entertain the audience. Unfortunately, he was the one being played by the ball. It slipped and fell on the cushion like a rain in a summer afternoon. Wu Shaoqi himself was in the heavy rain, and his whole body was soaked from top to bottom.

In fact, it shouldn't be so difficult, he just couldn't get the hang of it, his feet were slipping and his mind was in a mess, Wu Shaoqi squinted at An Gefeng from bottom to top, and An Gefeng was also looking down and using it in a lukewarm manner He was looking at him with a stern expression, and said "come on" without any encouragement in his mouth, then raised his eyebrows and smiled slightly, bent down and approached him, and said in a volume that only the two of them could hear: "Isn't it Did you run too fast yesterday, and your legs are weak today?"

Fuck you... I will squat on him no matter what today!!

Wu Shaoqi gritted his teeth viciously, his eyes were full of fighting spirit, he was finally able to stay on the ball for a short time after failing countless times in the test, the team members who had been watching the excitement also cheered thunderously at this time, responded with warm applause, and shouted indiscriminately: "Wu Shao is so handsome! Awesome!"

The team member deleted the last word of his name, Wu Shao and Wu Shao called him, he stood up with a smile on his face, wiped the sweat off his face, waved his hands and pretended to be relaxed: "It's okay, kiddo."

"Yes, this is just the most basic," Angfeng always had a faint smile on his face, "When you practice later, first squat on the ball, then stand up slowly with your arms around your chest, at least you must be able to squat down Stand up and do ten reps in a row."

"Ten times!? Impossible, coach—" the players wailed.

"Don't say it's impossible before you try it," Angefon motioned to Shi Ping to push a basket of gravity balls over, the smile on his face didn't fall, but he spoke with some unquestionable majesty, "Even if it's a habitual bargaining No, I don’t want to hear these three words again. One person, one ball, start practicing.”

In addition, he demonstrated several movements of using the gravity ball to train leg strength, reminded the mistakes that may be made, asked the players to check each other's posture during practice, and gave them three 10-minute practice time.

Shi Ping and An Gefeng leaned against the wall of the gymnasium to supervise the practice. Shi Ping continued to briefly tell him about the team members while listening to him.

"Currently speaking, Yang Dongyu and Wu Shaoqi have the best climbing abilities. They each have their own advantages, and their climbing styles are very different. Xiaodong has good endurance and high stability. When climbing a route, he can calmly judge the moves and make the best moves. The disadvantage of movement is that...the jumping ability is not good enough because of the short stature. Wu Shaoqi has excellent dynamic jumping ability and body coordination, and he has a strong desire to win, but because he is too competitive, he tends to shoot hastily.”

An Gefeng looked at the field, and the players were staggered by the gravity ball. Yang Dongyu could barely squat for a few seconds, but Wu Shaoqi could easily do five standing squats on the ball. It can also be seen from other exercises His physical fitness is quite good. With such conditions, even in the highly competitive gymnastics circle, he should not be left behind...

"You said that the players used to be on the gymnastics team. What made them want to change to rock climbing?" Angefon asked with his eyes still fixed on the players on the field.

"Not necessarily, everyone has different considerations," Shi Ping flipped through the player information card in his hand, "Some people can't make it to the top of the gymnastics team, so they want to try another track. Some people are offered preferential conditions. Attracted, come to gamble to see if you can make a name for yourself.”

"Preferential terms?" Angefon asked.

"I have negotiated some funds with the people from the provincial, government, and government sports units, but it is not much. It is to halve the tuition and miscellaneous fees for the members of the rock climbing team for the three years of high school, to provide basic equipment such as rock shoes and slings for free, and to have meals after practicing every day. There is something to eat, and a few sets of sportswear, that’s about it.”

Shi Ping's tone was flat, as if it was really no big deal, but An Gefeng knew that it was because he was Shi Ping that he could do it.

Establishing a rock climbing team, building a climbing wall, and fighting for benefits for the team members may not be a big amount of money for the entire province's budget, but dealing with those superiors is by no means a pleasant thing, but Shi Ping is capable of pursuing his own goals. Fighting tirelessly, impressing others with enthusiasm, even if the other party is a stubborn bureaucrat, he will try his best to extract a little oil from it. The most rare thing is that he never finds it difficult and completely enjoys it.

"Some of the children who practice sports do not have a good family environment, so this kind of welfare is enough to attract people." Shi Ping glanced at the time, picked up the whistle hanging around his neck, and blew it, shouting: "Okay, let's gather for a drink." Drooling, ready to put on the suspenders and start climbing the route.”

"The environment at home is not very good..." Angefon looked at the conspicuous colored hair from afar.