Youth Training Manual

After Wu Heng finished speaking, he showed his white teeth, and Wu Huai also smiled.

Wu Huai breathed a sigh of relief at this moment, and his trust in Director Wu was even deeper than he knew it to be.

Although he is also qualified to compete for the championship in breaststroke, it is the result of his eight years of training.As for the medley swimming, he just started to try it today, and his results are not bad, which gave him infinite confidence. It is always easier to start from scratch than to go further. He knows that the instructor's choice is not wrong.

After the event was settled, Wu Huai practiced medley swimming for a day.

In fact, the final result was a bit tragic, and he was so tired that he almost lay down on the edge of the pool.

He is used to swimming breaststroke, knows how to adjust his breathing, and knows when and how to relax is more conducive to physical recovery.But the medley stroke disrupted his rhythm. He was very tired during the butterfly stroke, and he felt awkward and not good at the backstroke, but the short 50-meter breaststroke could not fully restore his physical strength, and then came a sprint. freestyle.

So, when the first group swam down, he rolled his eyes from exhaustion. Even though he was soaking in the water, his body was still hot. If he got to the shore, the ground would be drenched with sweat.

But it is good to be young. After resting for more than half an hour after training, Wu Huai was as energetic as a little tiger again. He was in good health and had a good appetite eating the small fish in the cafeteria.

I am so happy. What I ate today was a big unnamed fish. It was chopped into sections and steamed. Except for the bone in the middle, there was no fishbone. He ate the delicious and tender fish with big mouthfuls. The blood bar instantly MAX!It’s okay to swim another 1500 meters! !

After eating and drinking enough, Wu Huai burped, and saw five men rushing in from the gate.

Walking in the front was a tall, middle-aged man in his 40s.His tonnage is very large, and his loose sportswear can't cover his big belly, so he walks vigorously.

This person was followed by four younger youths. They were all tall and looked to be above 190. Their skin was also very white, the paleness of swimmers soaked in disinfectant.

These five people appeared here at this time, and they walked upstairs as soon as they came. It is not difficult to guess that they are provincial swimmers and their coaches.

"Coach Tang..." Xie Yuenian watched the five people go upstairs and whispered in Wu Huai's ear.

Wu Huai's head that had turned back turned back like a "bounce", almost twisting his neck.

Coach Tang, Tang Han!

The coach of the provincial team he most wants to join!

It turns out that Coach Tang is like this.

so fat.

Xie Yuenian was still whispering in his ear: "I heard that Coach Tang led the team to Zhanjiang for training some time ago. Brother Xian is not yet full, and he can still participate in a competition in our group this year, and there are quite a lot of competitions during the summer vacation Yes. Isn’t there a National Championship this year? Those who are selected can go to the World Championships..."

Wu Huai didn't hear exactly what Xie Yuenian was talking about. At this moment, his heart was burning hot, and there was a thin layer of sweat on the back of his head. He didn't know whether he was nervous or excited. Anyway, he felt like shaking...

Then he started shaking his left leg, as if he couldn't wait to do something.

He remembered what Director Wu had said.It's not that he wants the coaches of the provincial team to pay attention to him. Those coaches can see that they are all athletes who can participate in the National Games and the National Championship level. He is just a reserve player of the provincial school. What happened to watch his own game that day, and happened to see himself in the game, so it was "love at first sight" and he had to be recruited.

Why!

Wu Huai felt that he should do something. Now that he had thought of it, he had to try it. Only after trying and working hard would he regret it.

Therefore, Wu Huai didn't go back to the dormitory with the big team after dinner that day, but found an excuse to stay in the cafeteria.

In summer, it was dark and late, and the meals at the provincial tour school were opened very early, and the sun was still radiating fierce residual heat in the sky. Wu Huai found a shaded corner for himself to hide in, and his dark eyes locked on the cafeteria Look at the gate with a good eye.

The members of the provincial team and the provincial tour school finished their meal and left in twos and threes. There were fewer and fewer people in the cafeteria. Wu Huai's body was tense, like a young tiger before hunting, with sharp claws All stretched out from the palm.

He is so nervous.

At this moment, he believes that what he is doing is the key to changing his life.

And in fact, it is.

Tang Han finally ate and drank enough, and walked out the door with the team members.While turning his head and talking to Zhanyan, he used a toothpick to pick a piece of meat between the second-to-last tooth and the third-to-last tooth on the left. Seeing that it was about to be picked out, a black shadow slammed fiercely. Came over.

That was a reckless but energetic child, and Tang Han remembered this scene many years later.

The child's height has already been preliminarily raised, and the height of less than 1.8 meters should be considered tall in ordinary schools outside, but it is indeed the height of a half-grown child in this area.

His face was flushed, his eyes were a little erratic, but his expression was firm.

The boy stood in front of him, blocked his way, opened his dark eyes wide, gasped, and seemed to want to say something, but there was a moment of confusion in his eyes, his head tilted slightly, and he blinked frantically. He closed his eyes, and finally those eyes that carried many wishes were closed suddenly, and he bowed vigorously to himself.

"Coach Tang! My name is Wu Huai. I'm 15 years old today. I'm from Sichuan. My main event is short-distance breaststroke. Coach Wu said that my medley swimming is also very good! I signed up for this Guangqing competition. Will work hard!"

After Wu Huai finished speaking in one breath, he realized that his heart was almost jumping out of his mouth, and he felt as if the tide was coming fiercely. After he was stiff for a moment, he raised his head cautiously. .

Tang Han and his team members froze on the spot like stone statues.

Wu Huai blushed so much that he was about to drip blood. Everyone's quietness gave him unspeakable embarrassment. He didn't know when the breath he held seemed to have finally endured to the extreme. With a little trembling, it was slowly released.

At the same time, what seemed to be unleashed was all his courage.

Unable to bear the condensation on the scene, Wu Huai clenched his fists and repeated meaninglessly: "I, I will work hard... So, goodbye, Coach Tang."

Then, bowing backwards, turned and ran away.

"Coach Tang?" The young man standing next to Tang Han suppressed a smile and shouted.

"Huh?" Tang Han narrowed his eyes and looked at the distant figure, and finally picked out the piece of meat. A little smile appeared on his face, and when the voices around him sounded, the smile seemed like It spread like ripples, and everyone couldn't help showing a knowing smile on their faces.

"What did he say his name was?" Tang Han asked.

"Misunderstanding? Or am I bad?"

"This name comes from..."

The young man standing beside him asked, "Coach Tang, are you still recruiting new students this year?"

"Let's take a look." Tang Han said while looking at the direction where Wu Huai disappeared. From the very beginning, the smile on the corner of his mouth hadn't been suppressed.After a while, he came back to his senses and looked at the young man, "Zhanyan, you will live in Zhizhi's house first, and I will apply for a single room for you later."

"No need, Coach Tang, four of us live in one room, and I'm used to it, so I don't pay much attention."

"It's fine, you just follow Zhizhi these few days, get used to it well, and strive for a good swim result."

"Well, I'll work hard..." After saying this, Zhanyan was taken aback for a moment, and then smiled.

When Tang Han led his team members to step forward again, no one saw a man leaning against the door of the cafeteria. He held a cigarette in his hand and smoked it slowly. He looked lazy at all times, as if he would never wake up from sleep.

Wu Heng took another puff of cigarette leisurely, looked in the direction of the dormitory building of Provincial Tour School, and narrowed his eyes slightly.

Wu Huai, Wu Huai, you can always surprise me and make me like you more and more.Well done, boy!

When Wu Huai walked to the edge of the pool, he washed his face. In just a short minute, he was sweating profusely, more tired than running 1 meters.

But he was content.

He knew that he might not be able to fully grasp the final result of one thing, but in the process, as long as he worked hard to do what he should do, he would have a clear conscience.

Whether he can enter the provincial team, he knows that it is not enough for him to recommend himself in front of Coach Tang.But if he didn't rush out today, Coach Tang might never see him.He did it, at least it left an impression in Coach Tang's head, at least he would look at him more during the game, right?That's enough, the rest depends on his real strength.

If you have the courage to try, you will not waste your life and regret it.

When he calmed down completely, he saw Director Wu sauntering over from the corner.Wu Huai wiped the water from his face, walked away from the pool, and shouted from a distance: "Guide Wu."

Director Wu walked up to him with a sullen face, raised his hand to press his head, shook it violently twice, and suddenly smiled with white teeth, like a wolf, and his eyes shone with creepy light. When people thought that he would be bitten by the neck, the next second, he simply withdrew his hand, turned and went up the stairs.

"?" Wu Huai blinked and tilted his head slightly.

The author has something to say: Well, I have shown my face to passers-by, and I didn’t even describe my appearance. I will describe my appearance a little bit tomorrow.