Youth Training Manual

Wu Huai has the biggest characteristic of a child of this age - self-confidence.

It seems that the second child is the third child!

What's more, Wu Huai's excellent swimming performance in recent years is enough to support his self-confidence.

In addition, Wu Huai is optimistic and calm, and especially has a sense of responsibility. He is willing to use the greatest enthusiasm to meet the future life, and always remembers what his parents have done for him. success!

however.

Dreams are full, but reality is skinny.

The time limit is over and the time limit is over.

When the time limit is over, it is still a time limit.

The constant time limit constantly squeezes the potential of the body and the air.

Wu Huai was a little confused by the high-intensity training later on, and gritted his teeth to barely finish today's training.After rising from the water, he suddenly came to the human world from the water world full of buoyancy. The gravity pressed his body, and perhaps his stomach. As a result, he vomited before taking the third step.

"Bad boy!" Xie Yuenian exclaimed.

Everyone looked over, including Wu Heng who was packing up stationery and preparing to leave, Wu Heng, the instructor.

Wu Huai knelt on the ground and vomited. Brother Xie Yuenian was not afraid of being dirty, so he supported Wu Huai beside him, screaming badly.Wu Huai has to thank Xie Yuenian for taking care of him without disdain, otherwise he would have fallen to the ground, but... Can you pronounce it more standard please?

"What's going on?" Wu Heng came over, patted Wu Huai's back lightly, and asked in a low voice, "Did you have anything for lunch?"

"I don't know." Xie Yuenian hurriedly replied in Cantonese, "He didn't come back until noon, and he didn't eat lunch together. Maybe he ate something wrong outside and ruined his stomach."

Wu Huai didn't understand this sentence, if he did, he would definitely have climbed down the ladder.

However, he just didn't understand, and now he has fallen into some self-pity emotions and cannot control himself.

He felt ashamed.

He was trained to throw up on the first day, and in front of so many people, he was still the oldest one.

Lose your face!

The hand on the ground was clenched into a fist, the joints on the arm were white, and the arm was so strong that it trembled, just like his beating heart.

He is very clear about what kind of environment he is in. Even if strength is not respected here, he cannot be separated from the main force. Everyone struggles and makes progress together, but you can be a leader, but you can never be a drag. This is the athlete's law.

However, he collapsed by the pool and vomited a mess in full view.

How would they see themselves.

How the instructor will see himself.

How to do?

How to do!

He took a deep breath, wiped his mouth fiercely, raised his head and grabbed Wu Heng's wrist, and Wu Heng frowned with such force.He opened his eyes wide, looked stubbornly at the man in front of him, and through a thin layer of mist, he said: "Guide Wu, I will work hard, try to adapt, adjust myself, and it won't be like this next time." I won't throw up anymore! I will definitely keep up with the training, you... you, don't be angry, okay?"

The last sentence has completely turned into a voice, the ending is trembling, and transparent tears rolled down from those eyes, silent and quiet, so soft.

Wu Heng's heart seemed to be bitten by something, and there was a limp pain.

As an instructor for so many years, he has seen a lot of team members crying, crying, and crying with grievances, but he has never seen this kind of situation, it is silent and quiet, and the feeling is not bored, but distressed.Maybe this kid doesn't want to vent or beg for anything, he just wants to tell himself, please look at me again, I will persevere, swim better, don't hate me, I will definitely correct it next time.

At this moment, Wu Heng's heart moved slightly, and he looked carefully at the young man in front of him.

This is a child with delicate eyebrows and eyes, perhaps because his skin is too fair, it looks a little soft.However, in those eyes with tears still on, what he saw was persistence and persistence, like a little beast with high fighting spirit, while raising its furry little face, it stepped on its paws back and forth eager to try, impatient to prove something , looking at himself stubbornly.

Swimming is a sport that requires perseverance. Every swimmer is a lone walker, and every athlete who wins the championship is a lonely king.Swimming back and forth in the 50-meter pool every day, day after day, the boring and exhausting outsiders cannot imagine, especially the loneliness of cruising alone, deprived of sight and hearing, and even breathing does not belong One's own, the kind of loneliness isolated from the world, requires extremely strong psychological endurance.

It can be said that children who can persist are great.

However, in this, their instructors have to pick out more outstanding children to send to the provincial team. Most of these children are outstanding in talent, and some of them have amazing perseverance, but compared with the former, the latter is obviously more scarce, and let people love.

Like most coaches, Wu Heng regards leading players as a job. Of the nine players under him, only one may be his favorite, such as the talented Xie Yuenian.However, even Xie Yuenian has the mischievousness and laziness that children of this age possess. If there were no hard and fast rules, these children would definitely be like rabbits who let go, and they would all run away in the blink of an eye.

The child in front of him is the first one he has ever met, the kind who is eager to achieve results, his eyes are full of ambition, and he is determined to implement it.He likes children like this, because they are self-conscious, easy-going, tough and smart, and they are the easiest to achieve results, especially when the other party has a certain talent... that is talent.

If only mine.

He suddenly thought so.

"It's okay, it's not your problem." Wu Heng raised his voice slightly, "Are you from out of town? Maybe it's a water and soil problem, or maybe I haven't grasped your exercise amount. You come to the office building to find me after dinner later. I need to get to know you in detail and make a new training plan for you."

Then he saw the child in front of him slowly open his eyes wide, as if light had injected into his body at that moment, and what could be called a bright smile bloomed in front of his eyes.

So, he also stretched out his hand involuntarily, rubbed the head of the child who didn't even know his name, and smiled back.

"You are very good, this is not your problem, it is mine, really, don't blame yourself, get up, change your clothes, eat your meal, and come to me after you rest."

Wu Heng helped him up, then turned and left.

The last sentence was his intentional explanation. He hoped that such a bright kid would not be squeezed out by his team members, at least he could have a good time when he "borrowed" in his team.

Wu Heng walked away, and the team members who dared not act presumptuously because of the presence of the instructor finally became active. Wu Huai's roommate ignored his objection and found a poker and a broom, and quickly cleaned up the stains on the ground.

Wu Huai was pressed down on the chair by Xie Yuenian and rested restlessly. Xie Yuenian said with a loud voice: "You must have eaten badly. I also ate outside and felt sick all the time when I came back to practice. Then I really vomited." , Spit directly in the swimming pool, which made them sick. The water in the swimming pool was changed that day, and I was punished to clean the pool. Why didn’t they come to help me? We are all brothers!”

A smile appeared on Wu Huai's face, watching the young man standing in the sun beaming and talking, his chest felt warm, and the corners of his mouth could not help but rise.

It's so nice here, everyone is so nice, and he fell in love with it after only half a day.

The meal in the cafeteria was not as bad as expected, two meat dishes and three vegetables, and a soup, especially there was a small fish in the meat dish, although it was only the size of a palm, Wu Huai was still very surprised.

Xie Yuenian poked the fish with his chopsticks and complained, "It's crucian carp again, it's crucian carp again!"

Wu Huai turned to look at him: "What happened to the crucian carp?"

"There are fish every day, and most of them are crucian carp. Boil the crucian carp into soup, add two lettuces to make soup, and fry the crucian carp for us. It's unpalatable. Every day upstairs Eat sea fish, and occasionally salmon, the difference in treatment is too big!" Xie Yuenian turned over the crucian carp in disgust, complaining.

Wu Huai's eyes were shining brightly, and his brows were beaming with joy.

He is from an inland city, and his meat diet is still mainly pork. Occasionally, braised silver carp is cooked in the cafeteria of the sports school, and every time he can eat it clean.Wu Huai is a rare type of inland people who likes to eat fish. Every time he goes home, his parents will cook fish for him, so when he returns to the sports school, he will not be able to eat fish. This makes him very painful. Every time he is on holiday, he can’t wait Eat dead in a sea of ​​fish.

Xie Yuenian's complaints opened up everyone's chatterbox, they were all complaining about the inhumanity of the cafeteria. The people upstairs are human, so aren't they human?

Wu Huai ate the fish, and what he just vomited did not affect his appetite at all, and even made room for him. The fried fish is simply delicious in the world, and the faint sweetness stimulates the taste buds. He ate with gusto.

"When I become the chairman of the Guangdong Provincial Sports Center in the future, I will fire the chefs who feed us fish every day. Birds will fade out of their mouths." Someone complained.

Baji Baji.Wu Huai pushed his tongue out, spit out two thin thorns, and swallowed the remaining fish in his mouth.

"In the future, I will be the Minister of the National Sports Department, and let all the provincial schools and provincial teams eat together. From then on, there will be no unfairness and everyone is equal!" Someone made a great wish.

Baji Baji.Wu Huai took off the fish tail, took the fried crispy fish tail as a delicious biscuit, and swallowed it into his stomach with the faint taste of salt.

"What you're talking about is too far away. When I turn around and wait for my brother to enter the provincial team, I will go upstairs. From then on, I will eat and drink spicy food. Don't be too envious!" Xie Yuenian smiled, and his eyes fell on Wu Huai's face , the crucian carp on Wu Huai's plate was eaten clean, only the middle row of bones remained, and now he was biting the fish head, intending to eat a little more meat from the small fish head.

Xie Yuenian's face changed drastically, he looked at Wu Huai with inexplicable sympathy, and then put the fish on his plate onto Wu Huai's plate.

Wu Huai's eyes sparkled, and he said happily, "Thank you, little brother."

Then, the teammates around seemed to have finally discovered that there was a "garbage station" here, and gave Wu Huai the fish in the bowl one after another.

Wu Huai looked at the crucian carp that was as high as a hill on the plate, and smiled happily.

As if to reciprocate, or happiness comes too fast like a tornado, Wu Huai casually said while gnawing on the fish: "This arrangement should be an obvious competition mechanism, better living conditions are right in front of your eyes, If you want to get it, you have to go one step closer, and when you enter the provincial team, you can enjoy it, right?"

After the words fell, the dinner table fell silent, looking at Wu Huai silently.

Wu Huai blinked, took the fish away from his mouth nervously, and straightened his back.

After being silent, Xie Yuenian spoke first: "Bad boy is right, if we want to eat well, we have to work hard to get to the top."

"Cough!" Wu Huai couldn't bear it anymore, "Brother, let's have a drink, Huai, two times, thank you."

"..."

The author has something to say:

Do you think Wu Heng is CP?

It must not be!

I don't have a teacher-student relationship at all, so Wu Heng is just a coach, and his style is similar to Kakashi's.