Rebirth of a Farmer's Dad

This kind of dull topic is not suitable to talk to children, so Luo Feng planned to end the conversation by diverting his daughter's attention.

"Alright, Xinghua, you must be tired today. I'll go get you something to eat, and then you can get a good night's sleep." Luo Feng said as he went downstairs to find food for Xinghua.

After watching his daughter finish eating, Luo Feng gave her a bath and let her get a good night's sleep. Looking at his daughter sleeping, Luo Feng thought she was quite adorable.

Although it's already September, which is technically autumn, mosquitoes still exist here because of the abundant vegetation.

This is also a major advantage now, at least in terms of air quality and greenery, it's much better than in later generations.

However, this advantage was not very useful to Luo Feng; on the contrary, it easily disturbed his daughter's sleep.

There was nothing he could do but stay by Xinghua's bedside and keep chasing away the mosquitoes so that she could sleep better.

This was the first time she had ever done this. Xinghua used to sleep with Xiaotian, and she didn't know if she had ever enjoyed this kind of treatment.

As Luo Feng shooed away mosquitoes for his daughter, he kept thinking about whether or not he should find her a stepmother. If he had to find her a stepmother, what kind of one would be suitable?

This kind of problem can't be brought up for consideration suddenly. After an unknown amount of time, Luo Feng gradually fell asleep.

In his dream, Luo Feng remembered his past life, and all the little things from before surfaced in his mind.

I am an orphan. I grew up without parents and suffered countless scornful looks and ridicule throughout my childhood.

I wasn't cut out for studying; I had no interest in reading and couldn't concentrate on it, so I ended up becoming a cook. At least in my opinion, being a cook was a stable job; no matter what, people still need to eat.

The kitchen is also a place with strict hierarchy; it's a place where you're surrounded by wolves, and you really can't get by without some skills.

That's how I was. I started as a handyman and an apprentice, doing everything from washing dishes to cleaning, washing and chopping vegetables, and even washing clothes for my master. I've done everything.

After more than ten years of hard work and overcoming numerous difficulties, I have finally made it to the position of head chef.

But fate is unkind. Just when he thought that God of Luck had arrived, fate played a not-so-funny joke on him and sent him to this era.

To be honest, it suddenly occurred to me that even in my past life, I was a homebody who had never been in a relationship.

Of course, Luo Feng also thought about the hardships of starting his business after time travel, and how he went from a small stall to having Luo Ji and the wedding courtyard today.

Luo Feng longed to immerse himself in his memories, even if it was just for a little longer.

However, Luo Feng eventually woke up, awakened from his memories.

The culprit who shattered all her memories was none other than her own daughter.

"Father, you're finally awake! If you had been any later, Xinghua would have been late." Xinghua said, shaking Luo Feng vigorously in hopes of waking him up quickly.

Luo Feng slowly sat up, feeling something was wrong with his whole body, and he couldn't muster any strength.

As I recall, I was sitting by my daughter's bed, swatting mosquitoes. I don't even know how I got into bed; it's already the next morning, and I don't know where Xiaotian slept last night.

I glanced at the alarm clock on the bedside table; it was already 7:30. This alarm clock was specially bought by Luo Feng so that Xiao Tian could wake Xinghua for school on time.

Kindergarten starts at eight o'clock. There was no time to waste, so Luo Feng immediately got up to brush his teeth and wash his face, not even bothering to eat breakfast, and took his daughter to kindergarten.

Of course, before leaving, Luo Feng made sure to grab a few steamed buns and a few tea eggs from the shop. In any case, his daughter's breakfast problem still needed to be solved; it seemed he'd have to let her take it to kindergarten today.

To be honest, Luo Feng was quite troubled by this for a while. Because the breakfast selection at the shop was so extensive, Luo Feng never bothered Xinghua and told her to eat whatever she wanted.

However, those were the words I said when my daughter was too thin, and they are no longer applicable. My daughter's physique is constantly increasing, and she is now obviously too fat and needs to lose weight.

After all, it's not good for a young woman to be too fat; I can't let my daughter complain about me later.

However, whenever Luo Feng brought up this topic with his daughter, she would always turn a deaf ear. If pushed too far, she would even use Luo Feng's own past statements to shut him up.

With the help of others in the shop, Xinghua's weight never went down. In their subconscious, they believed that it was good for children to be a little chubby; who wouldn't want their child to be plump, at least not for any other reason than to look adorable?

Xinghua is only five years old, but her weight already far exceeds the standard for a normal five-year-old. Have you ever seen a five-year-old weigh over 50 pounds? The average five-year-old weighs a little over 30 pounds, less than 40 pounds. Not to mention in this era of relatively scarce resources, many children are malnourished, growing thin and bony.

To prevent his daughter's weight from becoming a future worry, Luo Feng was determined to help Xinghua lose weight. This time, he was determined to stick to his plan and wouldn't give up on anyone who pleaded for her.

To be honest, I'm doing this for my daughter's health!

Without hesitation, Luo Feng returned to the shop and created a nutritious diet plan for his daughter. As a chef, Luo Feng naturally wouldn't let his daughter blindly diet to lose weight, as this would be harmful and detrimental to Xinghua's health. In his view, as long as the diet was balanced, weight loss would naturally follow.

That's settled then. From now on, we need to reduce the proportion of meat my daughter consumes every day, and we absolutely will not allow her to go straight to the kitchen after school.

In the future, I will add some vegetables to my daughter's diet, such as vegetarian buns and millet porridge, and let her eat some whole grains.

Of course, that's not enough. Luo Feng also plans to get up half an hour earlier every day to take his daughter for a run. He believes that controlling your diet and exercising is the best way to lose weight, bar none, and he won't accept any arguments against it.

Regardless of how well it's implemented, Luo Feng's idea is quite good. If these points can be put into practice, it will be difficult for his daughter to gain weight.