Take your childhood sweetheart to cultivate immortality

a quarter of an hour later

Uncle Wen came riding on his sword and walked slowly into the hall.

A gentle voice said, "Take out the 'Secret of Longevity' and sit cross-legged to calm your mind. Relax and be natural. Lightly close your lips and teeth, breathe slowly, clench your hands, look straight ahead, gather your divine light, and let it reach your ears. Enter the Niwan, descend to the Qi point, and use it continuously. Warm the Qi in the Dantian, and simmer the kidneys like boiling soup. Circulate Qi in the meridians, and you will have achieved complete success." Wen Rufang's voice, like the sound of gurgling water, circled in the hall neither hurriedly nor slowly.

Liu Wenwen slowly absorbed spiritual energy from the outside world into his body and meridians, but the refined spiritual energy could never enter his dantian and dissipated into the air. For a moment, faint spiritual winds slowly appeared around Liu Wenwen.

Yan Qibei, while constantly refining spiritual energy, suddenly felt a stream of pure spiritual energy spreading out beside him, and he quickly absorbed the spiritual energy into his dantian.

Wen Rufang smiled and nodded, thinking to herself, as expected, the aptitude of a single spiritual root is indeed remarkable, and cannot be compared with that of a double spiritual root. No wonder it is said that Patriarch Zi Yang and Patriarch Liu Yun quarreled over these three people so much that the meeting hall was about to be broken down.

Liu Wenwen was still meditating, guiding the spiritual energy through his veins and into his dantian, but it still didn't work. He tried to use the spiritual energy to flush his tendons and veins, going back and forth for several cycles, but it still didn't work. Then he heard Uncle Wen say.

"That's all for today. Let's all go. When you go back, you must practice diligently and meditate deeply." After saying this, he waved his sleeves.

"Arun, want to smell it? Aren't you leaving?" When Tian Baozong was about to get up and leave, he saw that the two of them had no intention of leaving, so he stopped and asked.

"We have something to ask Uncle Wen, you guys go first," said Shen Runze.

Dong Yunshu walked up to Yan Qibei and said, "Ah Bei, can you explain the exercises to me today? I have never been able to find the right one, and I would like to ask you for some advice. Is that possible?"

Tian Baozong immediately said excitedly: "Abei, me, and me, you should talk to me too, you can't favor one over the other." As he said that, he grabbed Yan Qibei's sleeve and looked at him pitifully.

"I'm really scared of you, so let's go together. Arun, Wenwen, let's go first." Yan Qibei turned around and said to the two of them.

Liu Wenwen: "Okay." The two turned around and stood up to walk towards Wen Rufang.

Before they got close, Wen Rufang opened her eyes first and watched them slowly approach with a smile.

"Looking at you two, your spiritual energy is overflowing. I think you are about to advance." Wen Rufang said gently.

"Advance...Advance" Liu Wenwen said in shock.

"Yes, you two have good aptitude, so your cultivation speed is naturally faster than those with multiple spiritual roots. This is the first time I teach you with only one spiritual root, so I didn't know your situation very well before. I didn't know that you were about to advance after just one month of cultivation. I was also surprised. However, seeing that your foundation is solid, I guess you have never taken elixirs. This is good. Elixirs are three-part poison. The cultivation level improved by taking elixirs will not last long after all. The harm can be seen when you advance. It's not that my uncle has high requirements for you, but my uncle cherishes talents. My uncle hopes that you will move up step by step, instead of pursuing speed. So, in the future, don't take elixirs unless you are injured," Wen Rufang said gently.

"Yes, then uncle-master, since we are about to break through, why can't the spiritual power be refined into the dantian?" Liu Wenwen looked at Wen Rufang in confusion.

Wen Rufang smiled and paced back and forth, saying: "Dantian is like a container. Before you reach the first level of Qi Refining, it is like a small wine glass. It can't hold much wine and it will be full. So what should we do?" Wen Rufang asked, looking at the two children opposite with a smile on her lips.

Shen Runze: "Change to a bigger wine glass."

"That's right, so we have to apply spiritual power to Dantian to expand it. The specific way to practice it depends on your own experience. Uncle can only give you a few general suggestions. After all, everyone's spiritual roots and talents are different. You are not me, and you can't copy Uncle's practice experience."

"Yes, thank you, uncle."

"You can't just focus on practicing all the time. You should also gain more understanding of the world so that you can make complete progress. Maybe you can't see the problem in refining Qi, but when you build a foundation like your uncle, you will realize that it's too late," Wen Rufang said in a low voice.

"Yes"

Wen Rufang turned to look at the child sitting at the side of the hall and walked towards him: "But is there anything you want to ask your uncle?"

Liu Wenwen turned around in surprise, thinking to herself that Jiufang Zhuoguang hadn't left. He must have heard everything they had just said. But it didn't matter. It wasn't something she couldn't hear.

"Master, your doubts have been answered. Thank you very much, Master?" Jiufang Zhuoguang said with a bow.

"You are from a noble family. Logically, you should understand it. How come you don't know the trick?" Wen Rufang asked puzzledly.

"My family's ancestor once said that although I am a descendant of a noble family, if I want to join the sect, the skills I learn will be completely different from those at home, so this kind of cultivation secrets were never told to me," Jiufang Zhuoguang said lightly.

Wen Rufang nodded and said, "The ancestor of the Jiufang clan is indeed far-sighted. The sect's skills are indeed different from those of the nobles, as well as the way of walking through the meridians. If the key points and the skills are inconsistent, cultivation will only be ineffective."

"Yes"!

Liu Wenwen was shocked that this was still the case. Then wouldn't the other three families, as well as those from the immortal cultivation families, have all been taught a few things by their elders to some extent? Wouldn't they all...

From this perspective, coming from the mortal world is not entirely without benefits.

"Since you have nothing to ask, I'll leave." After saying that, he waved his hand and flew away on his sword.

The three of them hurriedly performed the disciple’s salute and said, “Farewell, uncle master!”

Liu Wenwen thought that since they were from the same school, she might as well go over and say hello. She turned to look at Shen Runze and asked, "Do you want to go together?"

Shen Runze nodded, and the two of them walked towards Jiufang Zhuoguang together.

"My name is Liu Wenwen, nice to meet you, Senior Brother Jiufang," he said with a proper bow. Looking at the fair-skinned, handsome little brat in front of him, he really wanted to touch his chubby little face, but it was a pity that he couldn't... He was so young and taciturn, a bit like Yan Qibei whom he had just met. Why were all the children in ancient times like this? However, Jiufang Zhuoguang was a little different. He was quite arrogant...

When Shen Runze saw Liu Wenwen staring at Jiufang Zhuoguang, he knew that her maternal love was so strong that her bad habit of frowning on people was about to break out.

"Junior sister, you are polite. My name is Jiuguang Zhuoguang. May I know what your name is?" Jiufang Zhuoguang bowed to Liu Wenwen as a sign of equality, then turned to salute Shen Runze.

Shen Runze said lightly: "My name is Shen Runze, nice to meet you, senior brother."

Jiufang Zhuoguang nodded and saluted as an equal: "Hello, Junior Brother Shen! Junior brothers and sisters are indeed better known than seen. They are so handsome. Jiufang is here to show his respect. We will meet again if there is a chance. I have something to do and will leave first." After Jiufang Zhuoguang finished speaking, he walked away