After the rebirth of the idol, he started to lose weight and became the best actor

Feng Ke acted quickly and came to the provincial team's training base the next day with a special person in charge.

Before Coach Chu had even had time to show off his skills, he was borrowed by the Ice Hockey Association.

If the General Administration hadn't come forward to give his testimony, he would have gone out to argue.

Although he had "intimidate" others on the first day, he was actually so excited that he customized a series of training plans for Lu Rong overnight the night before.

It can be said that Coach Chu knows everything from Lu Rong's running rhythm to the size of her running shoes.

Watching the new promising talent slowly walk away, he appeared calm on the surface, but in his heart there was a little person waving at him frantically.

When his athletes turned around and saw their laughing faces, they became furious.

"Xiaoxiaoxiao, have you taken the sprint test? It's okay, I'll be watching the whole test today. If the gap between you and Han Cai is too big, we'll do more practice in the evening!"

Yu Xiaobao's bared teeth retracted instantly. The food he had just eaten no longer tasted good. He felt as if a disaster had beenfallen him.

On the other side, Feng Ke drove over to pick them up with a tall and thin man.

Lu Rong received Shang Yun's notice as early as last night. Being used to being prepared, he carefully watched the popular science knowledge of figure skating several times and gained a systematic understanding of this sport.

As someone who always likes challenges, he was very interested in this difficult script that allowed him to learn new skills.

Figure skating is an ice sport that combines the beauty of art and competition. It integrates various artistic elements such as music, dance, and costumes.

Rather than being a sport, figure skating is more like a beautiful dance on the tip of ice!

There are few southerners who are not curious about snow. Jianghai Province is located south of the Huaihe River. It has a warm and humid climate, four distinct seasons and abundant rainfall. With global warming, it is becoming increasingly difficult to see snow.

The first emperor once suffered from extreme cold, so he moved the capital to Yingdu, which is around Jiangling.

Rare things are always more cherished, and in summer, ice is especially precious.

Only the nobility could enjoy ice, and it was extremely expensive, so much so that it could be considered a luxury.

At that time, there was no ice harvesting technology or ice cellars to store ice. Ordinary people had almost no access to ice, and its price was difficult to measure in specific monetary terms.

Lu Rong loves snow very much, and she also loves figure skating.

Figure skating is worthy of the title of "ballet on ice". As a dancer, he saw the similarities between the two at a glance.

The technical movements in figure skating, such as jumping, spinning, and step sequences, are similar to the big leaps, spins, and pointe techniques in ballet. They also include tumbling, handstands, and aerial movements in modern dance.

Lu Rong can do stationary donuts, Biellman, and even 3a on the spot with ease. The biggest and most serious problem is that he has never been in contact with ice skating.

Now is not the time for him to think about high-scoring figure skating moves, but rather he should worry about whether he can adapt to skating on the ice.

Feng Ke’s expectation for Lu Rong is that he can complete smooth gliding and perform some simple one-week jumps.

But even so, it is not easy for an actor who has no skating skills, so Lu Rong was chosen as the protagonist of the promotional video.

Among the young generation of domestic entertainment today, perhaps only Lu Rong is willing to invest a lot of energy in studying the skills related to the role, and will not wait for the director to passively pull him into training.

Nowadays, there are even many actors who rely on their status and are unwilling to cooperate with even basic crew training. All they ask for is to change their lines, roles, or substitutes.

For actors that the country wants to employ, their background must be investigated. In this way, Lu Rong is indeed a well-deserved leader of the younger generation.

When Feng Ke contacted Lu Rong again and learned about her reputation which could not be concealed both inside and outside the circle without any marketing promotion, he couldn't help but feel deeply moved.

In addition to reputation and attitude, Lu Rong also has a solid foundation in dance, which allows her to reach Feng Ke's expected level more quickly.

The protagonist of the promotional video is of course world-class. As for how to turn a novice into a world champion, we have to use the director’s professional props: a professional stand-in and post-production editing!

This stand-in is not the same as the one mentioned above. After all, it is a professional film and it still needs to be completed by professionals. Feng Ke also believes that Lu Rong can complete the shooting within his own scope.

He did not tell Lu Rong about finding a substitute, and he deliberately wanted Lu Rong to learn more and improve his skills.

The thin middle-aged man who came with them was Guan Qing, an honorary member of the Ice Skating Association and the retired coach of the former women's figure skating champion.

He did not have much resistance to the association's commission. Guan Qing had been retired for two years and had nothing to do anyway.

He had heard of the young man Lu Rong a long time ago. He was one of the few new generation stars he knew. His daughter also liked him very much and had placed many photos of Lu Rong at home.

The first time they met, Guan Qing was struck by Lu Rong's beautiful figure.

Perhaps because he had done his homework in advance, Lu Rong wore a set of clothes that were convenient for training before they arrived.

A simple and elegant V-neck top and tight pants of the same color. The close-fitting design of the training suit perfectly outlines his slender and energetic figure.

His muscle lines are clear and smooth, the sleeves fit his arms tightly, and the collar reveals a small section of his fair neck just right, exuding a unique pure aura.

The slender waist looked even more flexible under the clothes, and Guan Qing could already imagine the moving curves he would show every time he turned and bent.

Under the tight pants, from the thighs to the calves, they are straight and full of hidden explosive power.

With this figure, it's a shame not to wear Costumes...

While rushing to the ice rink, Guan Qing chatted with Lu Rong in the car.

Originally he just wanted to get to know her so that he could provide better guidance and communication in the future, but Guan Qing unexpectedly discovered that Lu Rong knew more about figure skating than he thought.

After asking, I found out that Lu Rong had watched all the figure skating competition videos, documentaries and interviews.

It not only includes videos of recent Winter Olympics, but also the World Championships, Four Continents, European Championships and Grand Prix.

There was no awkwardness in the communication between the two of them. Instead, Feng Ke, who was driving in the front, became more and more confused by the professional terms that popped up.

After arriving at the venue, Guan Qing smiled and held the skate bag in one hand, while patting Feng Ke on the shoulder with the other hand:

"There really is a reason why the higher-ups personally select the actors. I originally thought I would need to spend more time on popularizing the subject, but now I can actually try it out in practice."