After the rebirth of the idol, he started to lose weight and became the best actor

The mainstream high jump methods are divided into two types: straddle and back jump.

Before practicing, Lu Rong tried two different jumping methods.

The technical movements of the straddle high jump are relatively simple and easy to master. It is a good entry choice for those who are new to high jump or have not received professional training.

The flop high jump is suitable for people who have a certain sports foundation, good physical fitness, and high coordination and flexibility.

It places high demands on the athlete's running speed, jumping strength, body flexibility and air control ability.

Although Lu Rong is just a beginner in high jump, her body flexibility is far beyond that of ordinary people due to her martial arts and dance training.

For him, the flop is more comfortable.

After completing the registration, the teacher took them to the high jump venue. After the warm-up, everyone started to try jumping. Each person only had one chance.

The referee read out the names on the list one by one.

The first athlete is named Zhang Youwang, a member of the school sports team who is good at high jump and sprinting.

I participated in various sports competitions during college and achieved good results in two years.

After Zhang Youwang signed up, he was ecstatic when he heard that Lu Rong would also come to the high jump competition.

A great opportunity to become famous is right in front of me. If I win this game, wouldn't I win the school's priority in choosing a spouse?

Maybe with some online marketing, becoming a small internet celebrity is just a matter of minutes.

I have good looks, so I can start a live broadcast and sell goods. Wouldn't that be much better than the athlete career I have been pursuing?

The more he thought about it, the more it made sense. A bright future of becoming famous and rich seemed to be right before his eyes. Zhang Youwang puffed out his chest like a proud rooster.

The gazes of the people around him made him more and more excited, more intense than any previous competition.

He deliberately made a cool move, running up and then rolling his body to one side over the bar.

The confused onlookers gave encouraging applause to Zhang Youwang for his good start.

The feeling of being supported by others is so wonderful, and Zhang Youwang's confidence as a half-athlete student has reached a critical point.

Lu Rong, who was standing next in line and watching his senior's actions carefully, tilted his head in confusion.

Lu Rong, who had made up for his knowledge of high jump, recognized at a glance that this move was the side-flip style that was quite popular in short videos. The reason for its popularity was that it was handsome. If he had to add another reason, it would be that it was creative.

However, the side-flip style does not conform to the principles of human biomechanics. It is difficult to control body balance and force, and cannot guarantee stable height results, so it is not practical.

That's what the theory says, but seeing how relaxed the senior is, he must have his own reasons...

When Lu Rong was in a daze, the referee's loud shout brought him back to his senses.

Those who were most attentive at the scene cheered first, and countless people called out his name, attracting a steady stream of people from the outside to come and find out what was going on.

Yao Qian couldn't help but stand up and walked to the railing, holding up the customized small light sign and waving it in front of her: "Come on, Rongrong!! Rongrong is the best!!"

Lu Yangchun walked over and supported his wife's waist: "Be careful, you are still wearing high heels..."

"Don't make noise, come here and shake with us." After saying that, a light board of the same style was stuffed into Lu's father's arms.

Dad Lu held his forehead and began to stagger resignedly.

Jing Xian had already set up the camera and wanted to record this moment.

The overwhelming noise at the scene was completely different from the previous time when Zhang Youwang came on stage. Even though he already knew that most of the people at the scene were here for Lu Rong, he still couldn't help but feel a pang in his heart.

Haha, you are so excited now, it will be embarrassing if you are eliminated in the first round, Zhang Youwang sneered in his heart.

The referee teacher looked at the young man who had been very successful in school recently. From a distance he looked small, fair and pretty.

When he walked in front of him, he found that Lu Rong was actually not short. He was about 1.78 meters tall, and 1.8 meters tall with shoes on.

He is not the skinny type. Just looking at the thin muscles on his arms you can tell that he has amazing explosive power.

The judge teacher is an associate professor from the directing department next door. He often attends classes and teaches classes when he has nothing to do. His favorite thing is to appreciate students' works, no matter whether they are good or just average.

When he was young, he worked as a director for a while. However, his theory was amazing but his practice was zero. After contributing countless bad films to the entertainment industry, he retired in anger and started teaching.

It’s no wonder that after teaching, he has trained several well-known directors.

Fortunately, in bad movies, it is usually the actors who are criticized. He is perfectly hidden behind the scenes, and even his students are unaware of the dark history of their respected teacher.

As for why he knew Lu Rong, it was thanks to the group of students in their major.

In the directing department, Lu Rong is much more popular than in the acting department. Maybe there are some acting majors who devote themselves to studying but don’t know about Lu Rong, but in their directing department, from teachers to students, everyone is definitely well-known.

I don’t know how many people want Lu Rong’s contact information.

On the one hand, Lu Rong is the most popular star in their school, and they have learned his acting skills through watching him. As alumni of the same school, the chances of their cooperation will be greater.

On the other hand, if they continue to work as directors after graduation, then as a new actor they will have neither the network appeal nor the works to demonstrate their strength.

What is most needed at this time is to build up a reputation and invite a relatively well-known actor to shoot a drama with decent performance data.

Moreover, with the examples of Xiang Yang, who was previously down and out and became famous through a movie and earned enough pension to retire, and Chu Dongren, who successfully transformed into a short drama and won the Huading Award, the students of the directing department were even more jealous of Lu Rong.

Even Fan Yi, who started out as a talented newcomer, has broken away from the label of a talented newcomer and recently won the Best Director award.

Even if there may be other factors involved, can you guarantee that Lu Rong has no role to play?

The word has spread in the industry that any drama in which Lu Rong participates will surely receive generous investment from Yun Century.

With a hot topic and investment, as long as the director chooses the script and actors carefully, do you think there is a high chance that this drama will fail?

With sufficient investment, who would care about the lousy things that are stuffed in after the investors leave?

There is already a saying in their circle that "invite Lu Rong, and the world will prosper."

The referee glanced at the crowd gathered around and found several familiar figures in the front row.

He sighed, feeling that he was born at the wrong time. If he had met a lucky star like Lu Rong in the circle when he was young, he wouldn't have made so many bad movies, right?

It's a pity that I'm old now and no longer have the energy I had to venture into the entertainment industry. Otherwise, I would have to rely on Dean Tang's connections.