The Supreme One

"Okay, let go quickly, or I won't teach you anymore."

Xia Xian shook his legs, trying to shake Mo Li off his legs.

But before he could shake Mo Li off, a voice suddenly came from the side.

"Hey, what are you two doing? How about I avoid you?"

Listening to Sheng Wuya's playful tone, Xia Xian said helplessly: "Okay, come here and pluck the pears for me. You are such a grown-up and still doing these things."

Sheng Wuya walked over slowly, looked at the two people's appearance, and was also confused.

"What's going on? Is it necessary to perform such a grand ceremony?"

"It's nothing. I just finally developed the 5.0 version of the physical strengthening technique, and Xiaolizi asked me to teach her."

"'5.0 Version of Physical Fitness Technique'? It can also train the brain?"

"Yes, you know." When chatting with Sheng Wuya, Xia Xian also talked about some of his research. There was nothing good to keep secret.

"What about increasing intelligence?!"

"Not to mention the brain-tonifying elixir, this can definitely be added."

Seeing Xia Xian nodded affirmatively, Sheng Wuya, who had just walked to Xia Xian's side, stopped immediately, then slid down in Xia Xian's shocked gaze, sat on the ground, and hugged Xia Xian's other thigh.

"Brother Xian! Teach me, I feel like my intelligence is totally inadequate!"

Normally he felt that his intelligence was quite high, but because he always stayed with Xia Xian, he gradually felt the gap.

He also tried the brain-tonifying elixir when he got home, and the result was just as he had guessed before.

There is indeed an upper limit to the amount that the brain-nourishing elixir can do to enhance brain power, and unfortunately, Sheng Wuya is just a little bit away from this limit.

After he drank it, he did feel as if his mind was a little clearer, but other than that it had no further effect.

In this situation, it would be fine if everyone only strengthened this little bit. By then, the gap in intelligence among everyone would still be the same, and his intelligence would still be able to occupy the high ground and look down on others.

However, the further away from this upper limit one is, the better the strengthening effect will be.

Even though the brain-replenishing elixir not only has an upper limit on the height of enhancement, but also an upper limit on the total amount of personal enhancement, it still obviously allows those who are not as good as oneself to narrow the gap with oneself by a large margin!

In comparison, my intelligence has not increased much, but others have increased a lot. To round it off, I have lost a lot of intelligence!

So Sheng Wuya was still a little panicked about this, but now that he saw Xia Xian had come up with new results, he no longer cared about his face.

The lining is almost gone!

Xia Xian now looked at the two funny guys on his left and right, his face full of helplessness.

"Okay, I didn't say I wouldn't teach you!

It’s just that this is what I just researched. You can’t even master the original version of the “4.0 Version of Physical Fitness Technique”. It would be harmful to you if I taught you the “5.0 Version of Physical Fitness Technique” directly!”

"What do you mean?" The two still refused to let go.

"Oh, you also know that this version of the body-strengthening technique involves the brain. Once something goes wrong, at best you will be paralyzed, at worst you will become an idiot! And it's not easy to heal!"

After hearing Xia Xian's solemn warning, the two looked at each other secretly and decided to trust him.

"Ahem, Xianzi, please continue your research. Our intelligence is in your hands."

Sheng Wuya calmly got up from the ground, brushed off the non-existent dust, and patted Xia Xian's shoulder in an encouraging manner.

"Get lost!" Xia Xian responded to his face-changing technique with verbal attacks.

But now that Sheng Wuya has come to find me, it is obviously time to go home.

The three of them laughed and joked all the way back home.

Xia Xian lay on the bed, his mind immersed in the space of knowledge, carefully reviewing today's experience.

Xia Xian also completed the first practice of this new version of the physical strengthening technique very carefully.

He also relied on his strong control over his body to allow his body to have a certain muscle memory of the "5.0 Version Physical Fitness Technique".

At the same time, during the actual practice process, Xia Xian also constantly had other insights.

Just for the sake of safety, Xia Xian honestly focused all his attention on cultivation, and tried his best to control the cultivation details of his body.

Although there is an obvious overflow of brain power, the resulting overflow of safety is well worth it.

Therefore, Xia Xian wrote down all his insights and thoughts during this period and recorded them in the Endless Book.

Now that I am lying in bed, I have time to review it.

Xia Xian thought about and deduced these insights one by one, and indeed gained a lot of new knowledge. Xia Xian also filled them all into the existing knowledge system, making these knowledge systems more substantial and powerful.

But up to now, apart from the fact that the book spirit had found a key problem and allowed Xia Xian to make fundamental adjustments and strengthen his knowledge system, everything else was just icing on the cake.

The key to the knowledge system is actually its overall framework, just like Xia Xian had previously compiled the prototype of the "Knowledge System for Exercise and Strengthening the Human Body during the Physical Fitness Period", and then let the book spirit solve the rest.

In fact, he just built the overall framework of the knowledge system, which is equivalent to the fact that the entire knowledge system has been stabilized. The rest are things that extend from this framework to make the entire framework more perfect.

The key knowledge point that Shu Ling had found before allowed him to adjust the entire knowledge framework, making the knowledge system more powerful and the corresponding derived knowledge more useful.

This also made Xia Xian realize that although he had built a solid knowledge framework, it did not mean that it was truly complete and there was no room for improvement.

Unfortunately, during the following period of time, Xia Xian also reviewed the existing knowledge system many times, but the result was only to add more detailed knowledge points to it, but failed to make fundamental improvements.

Just like this "Knowledge System of Strengthening Exercises during the Human Body Strengthening Period", if there are new discoveries that can enhance its knowledge framework, it is very likely to provide a good direction for improvement of his "5.0 Version of Physical Strengthening Techniques".

For example, while maintaining the existing practice effects, reducing the difficulty of practice.

But now, Xia Xian can only honestly expand its detailed knowledge points.

Similarly, these new knowledge points can also play a certain role in helping Xia Xian improve his physical fitness skills. However, at present, the effects of these new knowledge points are not much, and there is no need for Xia Xian to further optimize his physical fitness skills.

But Xia Xian did not lack other gains.

While practicing this "5.0 Version of Physical Fitness Technique", Xia Xian could clearly feel that there was a big gap between the overall strength of his brain and his body.

Although such a gap can promote the strengthening of the brain to a certain extent by making the body stronger during the practice of physical fitness, the effect is not significant.

Therefore, when Xia Xian was practicing, he was considering whether he could adjust his physical strengthening techniques to specifically strengthen his brain so that the brain could quickly keep up with the overall strength of the body.

Now, after Xia Xian carefully studied it in the knowledge space, he was sure that his idea was feasible!

The brain and the body are one and the same, and they can promote and support each other.

A strong brain can also increase the daily upper limit of the body's strengthening and provide a good direction for the body's strengthening.

A strong body can also have a certain nourishing effect on strengthening the brain, increasing its daily strengthening limit without increasing it too quickly and causing some damage.

Xia Xian’s idea is to focus on demonstrating the nourishing effect of the body on the brain, thereby greatly increasing the upper limit of the brain’s daily strengthening.

The greater the power gap between brain and body, the greater this effect.

Of course, later on, the gap between the two will gradually narrow and finally reach the same level.

Today's "5.0 Version of Physical Fitness Technique" also has this effect. The ultimate goal is to comprehensively improve the overall strength of the human body and achieve consensus.

Just when studying the "Knowledge System of Exercise Strengthening during the Human Body Strengthening Period", Xia Xian discovered another problem.

The human body has its limits!

This limit is not the limit in the "Basic Knowledge System of the Human Body". That limit is just the limit that ordinary people can reach by eating ordinary things without any spiritual objects or spiritual food.

That is 1 point of physical strength.

Although the human body cannot contain spiritual power, it does not mean that spiritual power cannot have an effect on the human body. Those spiritual foods can allow the human body to break through this limit.

However, during the period of strengthening the body, even with the use of spiritual objects, the human body still has an upper limit and cannot be improved infinitely!

This limit is determined by the overall structure of the human body and is also the limit necessary to maintain normal speech.

Once this limit is exceeded, it is very likely that the human body will develop various diseases, and it is even possible that the body will become so bizarre that it will cause the person's sanity level to drop dramatically.

After all, once the limit is broken, the skin may directly disperse and no longer be a whole, and the muscles, bones and other things inside will grow and wriggle wildly like tentacles.

Even with Xia Xian's current knowledge, he could not find a way to safely break through the human body's limits.

Of course, he also has some directions in his mind, such as studying the body structure of animals, or studying the body structure of genius dragons, which are more abnormal than animals.

It should be possible to develop new stable structures.

Or, if you directly change the most fundamental cell structure and gene sequence of the human body, would that person still be considered a human being?

At least until he was forced to do so, Xia Xian was unwilling to make such a change.

But fortunately, this world has another way that is very safe and effective, and that is to strengthen spiritual power.

Although Xia Xian still hasn't figured out what spiritual power is, he still knows some of its uses.

But what he was not sure about was that even if he increased his physical strength to the limit, would he be able to bear the spiritual power and use it to strengthen his body?

Xia Xian wasn't quite sure, so he could only take it one step at a time. The key now was to increase his physical strength to the limit before considering other things.

The development of "5.0 Version of Physical Fitness Techniques (Brain Strengthening Version)" can obviously speed up this process.

Now that the "5.0 version of the Physical Strengthening Technique" has been completed, it would be an easy task for Xia Xian to modify it slightly to make it a brain-strengthening version.

Xia Xian spent this entire night, without even affecting his sleeping time, and the revised version of the physical strengthening technique was ready.

The next day, Xia Xian spent another hour familiarizing himself with this brain-strengthening version of the physical strengthening technique.

Compared to the original version, this version undoubtedly requires stronger control. After all, the focus of this version has shifted to the brain and neural network.

Xia Xian had to carefully experiment again before he felt a little relieved.

Xia Xian spent the rest of the day practicing this version of the body-strengthening technique.

Although he was confident that he could improve his speed very quickly, Xia Xian still played it safe and only practiced a little bit faster each time compared to the previous one.

This went on for the entire day, and I had almost reached the limit of my practice for today.

After spending a month gradually, Xia Xian finally compressed his daily practice time to one hour again.

Then, his movements during cultivation became even more bizarre, as if this man had some serious illness, and his whole body was twisting and twitching crazily.

Mo Li and Sheng Wuya felt awkward seeing this, and they felt uncomfortable when they thought about doing the same thing later.

But in order to improve their intelligence, they have no choice but to try their best!

Although Xia Xian has not yet taught them the simplified new version of the body-building technique, this does not prevent them from watching the original version that Xia Xian practiced.

The more you see, the more experienced you will be when you practice on your own.

What they didn't expect was that as they continued to watch Xia Xian's practice, the strange feeling they felt while watching gradually disappeared without them noticing.

On the contrary, the more they watched Xia Xian's strange and twisted movements, the more they felt a sense of harmony and naturalness.

It's as if these are the movements the human body is supposed to make.

When they memorized Xia Xian's movements completely, their thoughts gradually followed the rhythm of Xia Xian's movements. When Xia Xian made a move, they could naturally think of the next move.

Their bodies also seemed to begin to sway slightly uncontrollably.

The shaking amplitude was not large, but it was obvious that they were imitating Xia Xian's movements.

It was not until one day during this process that Sheng Wuya suddenly remembered something, interrupting his thoughts, and then he looked at Mo Li next to him and discovered this strange situation.

Then the two of them studied it and found that their bodies seemed to be uncontrollably following Xia Xian's movements.

But this is not completely out of control, it's just that the body will shake unconsciously when you are not concentrating.

Once their attention is restored, they can easily regain control of their bodies.

The two didn't know why this happened, so they quickly asked Xia Xian.

After finishing his training for today, Xia Xian heard their questions and after thinking about it for a while, he understood the general reason.

"This is normal. All living things in the world, even without any will, will instinctively seek benefits and avoid harm!"