The Supreme One

After chatting with Sheng Wuya for a while, we got back to the topic after eating and cleaning up.

"So you're going to the Tengu Gym to test out new bodybuilding techniques tomorrow?"

"Yes, you can continue reading tomorrow? Isn't it a good opportunity to take advantage of the holiday to read books for a month and make some breakthroughs?"

Facing Xia Xian's proposal, Sheng Wuya immediately shook his head and refused: "Farewell, please understand the word 'holiday', it means rest!"

Well, descendants of big families don’t need to work too hard, just practice step by step.

Xia Xian responded by saying that he had gotten used to this guy's big family style, but why couldn't he separate his clenched teeth?

So Sheng Wuya finally decided to take a good rest for a month. It was a good opportunity for him to accompany Xia Xian in practice, and he could also read some storybooks to relax himself.

Just thinking about this decadent life makes me feel good.

Since the deduction of the body-strengthening technique had been completed, Xia Xian decided not to continue wasting time in this library. He left the library with Sheng Wuya, and then went their separate ways and returned home.

When I returned home today, I was finally able to see the sun in the sky before it set.

Basking in the sunshine, Xia Xian was not in a hurry and simply walked home leisurely.

This familiar street and the pedestrians coming and going are still as harmonious and natural as usual.

Walking among such a crowd, Xia Xian felt much more relaxed.

He is very confident about this new version of the physical fitness technique.

It turned out that the 3.1 version of the physical strengthening technique was already able to keep up with the training progress of the classmates in the school. Now with the 4.0 version of the physical strengthening technique which has made another major breakthrough, even the super geniuses ranked in the top few in the school can catch up.

However, it is not clear how much this physical strengthening technique can increase his training speed before he actually practices it.

However, what is certain is that after combining the cultivation methods of all the internal organs, the potential improvement that can be brought about is obviously much higher than version 3.1.

But if you want to fully utilize it, it will still take a lot of time.

There are so many subtle movements that even he needs to practice little by little to fully master them.

Fortunately, after Xia Xian created this body-strengthening technique, he also realized this problem, so the overall strength can be improved little by little.

If your control is not strong enough at the beginning, then the overall time will be extended. When your control is strong later on, your practice speed will naturally be faster, and the effect of practice will gradually improve.

Now that he has created version 4.0 of the physical strengthening technique, Xia Xian can finally feel a little more relaxed.

In the past, he was always afraid that he wouldn't even be able to finish his studies, but now that he doesn't have such worries, he can naturally feel much more relaxed.

Don't rush to read and study. Of course, you still need to continue studying, but you can slow down the pace and don't push yourself to your limits.

The collection of books in the library was indeed rich. Even though there were some minor problems at the beginning, Xia Xian was still very satisfied.

With such a happy mood, Xia Xian strolled back home.

After chatting with my parents for a while, I went back to the room and lay on the bed.

I originally wanted to lie in bed and review today's gains as usual, after all, it is still early to go to bed.

However, I didn't expect that as soon as my head touched the pillow, a feeling of fatigue would surge into my brain uncontrollably, and I fell asleep instantly.

Early the next morning, at the usual time, Xia Xian opened his eyes as usual.

In an instant, the extremely bright eyes seemed to emit a ray of light, making the originally dim room brighter.

However, Xia Xian did not find anything unusual about this. Instead, he was delighted to feel his extremely clear mind.

After this good sleep, all the fatigue from the previous semester's crazy study seemed to have disappeared.

Now, he has regained his energetic state.

He excitedly threw off the quilt and got up. After moving around the house silently for a while, he nodded with satisfaction.

"Not bad, not bad. He has fully recovered and is even better than before!"

Xia Xian could clearly feel that his control over his body had reached a new level.

Based on his previous control over his body, Xia Xian is confident that he can complete the training of version 4.0 of the physical strengthening technique in about three months in the next semester.

So for him now, two months should be enough.

This 4.0 version of the physical strengthening technique is indeed too difficult. Even if he has the basics and understands the principles, it still takes a certain amount of time to practice.

But Xia Xian was a little confused as to why his control suddenly increased so much.

But considering my recent situation, I can make some guesses.

Before, a lot of thinking consumed a lot of brain power, but it also exercised the brain.

Then there were the delicious nourishing foods prepared by Sheng Wuya’s mother, which replenished and strengthened his brain and soul.

Before, because I was always in a state of exhaustion, I was unable to fully recover.

Now that I have had a good sleep and fully recovered, my overall condition is naturally much better.

Therefore, Xia Xian’s control over his body now should be based on his much stronger brain and soul.

But the specific strength of the brain and soul involves his blind spots in knowledge.

After all, this stuff is quite profound, and the strengthening period does not involve these things at all.

As far as Xia Xian knew, even the first three levels of cultivation only involved some superficial strengthening of the brain.

This is just the effect of comprehensively strengthening the body through spiritual power.

Of course, later on, when you reach the realm of manifestation, you will begin to focus on cultivating the power of the soul.

Whether you want to comprehend the Way of Heaven or anything else in the future, you need a sufficiently strong soul, which is the foundation for subsequent practice.

But once one reaches the realm of divine manifestation, he is considered a strong person in the entire world of all races.

Like in Heliu City, he is also a high-level existence.

The foundation of these training halls and some other large groups is the strong people who have reached the realm of divinity.

As for those at the top in strength like Tengu Shukan, it is obvious that the strongest one is not just at the level of manifesting god.

As for some of the saints who are superior, there is no need to compare them.

Good things like these that can help one attain the divine realm can all be invested in Xia Xian, which shows how extraordinary his strength is.

Correspondingly, this knowledge involving the brain and soul is probably very rare even in libraries.

It is not even certain whether ordinary people like Xia Xian are qualified to read these books.

Thinking of this, Xia Xian suddenly thought of the Holy Family again.

For them, this level of knowledge is probably not very valuable to them.

For a big family like theirs, the most precious thing is imprinted in their blood and passed down from generation to generation.

Given the lack of emphasis on knowledge in this world, Xia Xian's request should not be rejected.

In just a moment, when he thought about the soul, Xia Xian instantly associated so many things with it.

But after realizing that there would be no problem for him to continue acquiring knowledge at later levels, Xia Xian stopped thinking about these things that were still far away from him.

Focus on reality.

After Xia Xian quickly got ready, he went all the way to Tengu Training Hall. After having a big meal as usual, he went to his exclusive location in the training ground to start practicing.

This time, Xia Xian practiced extremely slowly.

It may seem that a set of 4.0 strengthening techniques does not contain much more movements than the 3.1 version of strengthening techniques, but in fact they are very different.

Not only does each movement contain complex and subtle details, but even each connected movement is included in the entire body-building technique.

So Xia Xian did one movement after another very slowly, just like a slow motion, changing little by little.

As a result, Xia Xian hadn't even completed half of the set of movements until Sheng Wuya arrived leisurely with a storybook in hand.

"Xianzi, is this your new version of the physical strengthening technique? It looks so slow and leisurely."

Judging from the appearance alone, if one did not have very good eyesight and careful observation, it would be difficult to see the slight trembling of Xia Xian's muscles.

At the same time, he also combined the breathing method. Xia Xian was unable to respond to Sheng Wuya and could only blink at him.

Seeing this, Sheng Wuya naturally understood immediately and did not disturb Xia Xian's practice. He sat down on a recliner that the Tiangou Xiuguan had specially brought for him, and then leisurely read the storybook.

"Sure enough, the storybook looks much easier."

After Sheng Wuya sighed, he fell completely silent.

Now in a corner of the training ground, one person was doing strange movements at an extremely slow speed, while another person was reading a storybook leisurely in a completely out of place posture.

But the people around them were already familiar with this duo and were busy with their own things.

During the school holidays, these children in the training school naturally need to take a break and rest.

However, compared to the one-month vacation during the summer vacation, they usually only have half of the vacation time, and the rest of the time is just like a normal Saturday, learning some general knowledge.

However, some hard-working people will practice some basic martial arts during their holidays to prepare for practicing physical skills after blood fusion.

Therefore, if you exclude the scoundrel Sheng Wuya, everyone in the training field is a hard-working kid.

But Sheng Wuya was thick-skinned and didn't care about these little problems. He lay on the recliner, reading the storybook happily and laughing from time to time.

By the time Xia Xian had finished doing two rounds of strengthening exercises, the food he had eaten in the morning had been completely consumed.

The effect of this physical strengthening technique is indeed extraordinary.

Even though he has not yet reached the perfect level he expected, and his efficiency and effectiveness are much lower, but these two rounds of physical strengthening techniques have made him feel like he has been reborn.

While practicing the 4.0 version of his physical fitness technique, he could clearly feel his entire body getting hotter as he moved.

Even inside his body, it seemed as if there was a furnace burning inside, and a large amount of food energy was completely ignited in his body!

And these energies, as he moved one by one, were quickly absorbed into all parts of his body with ease.

Whether it is the skin, flesh, tendons or bones, his body-building techniques directly unify them into a set of movements.

It’s just that the strengthening emphasis of each movement is different, but compared with the current physical fitness techniques, it is obviously much better integrated.

Under this highly efficient physical training, he could feel his body getting warmer and warmer.

But now that he knew the basic knowledge of body strengthening, he naturally knew that the strengthening of the body was not limited to the shell, but rather his internal organs.

How could just two rounds of physical strengthening techniques directly reach Xia Xian's limit?

It was just in time for dinner after practicing twice, so Xia Xian called everyone and went to the cafeteria to have a big meal.

The amount of food I eat has also increased significantly.

After eating, he couldn't wait to continue practicing, and practiced the 4.0 version of the physical strengthening technique over and over again.

Finally, on the fifth time, he felt the familiar swelling sensation in his internal organs again.

After practicing, it is almost time for dinner.

Therefore, his current physical limit is to perform the 5 version of the physical fitness exercise 4.0 times a day.

As for making minor adjustments to the physical strengthening techniques based on your own physical condition.

Xia Xian couldn't even reach the standard training speed right now, so he was not in a hurry to optimize his body-building technique.

At the end of last semester, which was the day before yesterday, Xia Xian finished a semester of training and the strength of his physical fitness test had reached 2.3.

In one semester, five months, the improvement was 0.4. Now it depends on this one month's vacation time to see how much surprise the new version of the physical strengthening technique can bring to him!

Before, Xia Xian only needed half an hour a day to reach the daily practice limit, but now it takes him a whole day.

At least, it is a daytime working time, starting from breakfast and ending after dinner.

Xia Xian had not experienced such a long period of training for a long time.

After dinner in the evening, Xia Xian thought about it and simply said to Sheng Wuya: "It's still early, let's go to the library?"

"Oh, okay, okay, there are still two platforms I found that you haven't finished looking at. When you are almost done, ask me to find them for you."

Sheng Wuya thought about it and decided that it would be no problem to lie down somewhere else, so he went straight to the library.

When he arrived at the library, Xia Xian greeted the two guards politely and walked through the gate.

But even though Sheng Wuya has come so many times, he still needs to show his token to enter.

This owner of the museum is indeed a bit strict in management.

However, Xia Xian had no right to say anything more, so he obediently went to the next platform that Sheng Wuya had found that he had not read yet, and began to read the book seriously.

Sheng Wuya on the side was not so particular. He just found an empty seat nearby and lay on the ground, crossed his legs, and read the storybook leisurely.

Xia Xian had actually casually flipped through some of the stories that Sheng Wuya had read.

Although this is a leisure book, it is not completely useless.

Although in his opinion the writing still lacked literary talent and was average, the people he wrote about were mostly monks.

These monk writers would also draw on real things when writing their stories.

Many people, like Xia Xian, would go to the library in their city to read other monks' notes for reference.

For example, some physical and spiritual techniques, as well as some tangible sights from other places, are indeed attractive enough for people who have never left the city.

It would not be a problem to even learn some useful physical and spiritual techniques from some more rigorous scripture books.

This made Xia Xian feel a little emotional. In this world, the people who read the most books might be these monks.