The Supreme One

Even when chatting with Sheng Wuya, he was a few beats slow and dazed, and his eyes were hardly focused when he was not reading.

This situation also makes people around me very worried.

But Xia's father and mother are just ordinary people. They don't know much about cultivation. During the brief moment of clarity when Xia Xian wakes up in the morning, they can only put their worries aside after chatting.

The other members of the Gou family and Lao Wang were also somewhat surprised after seeing him in such a state.

This look, no matter how you look at it, looks like he's having an epiphany!

Many monks have had such experiences, or at least witnessed them.

As the accumulation gradually increases, then one day or in a certain battle, a flash of inspiration suddenly occurs, connecting the past accumulations, and then madly improving in a certain direction.

In a monk's long life, the important thing is not to have a dull mind, because sooner or later, he will encounter it.

However, important insights often only take a moment, and certain spiritual and physical skills can be mastered instantly after a sudden insight.

Or perhaps his understanding of the method of cultivation suddenly improved, causing his cultivation speed to rise significantly.

Even in the impression of someone as experienced as Lao Wang, the longest epiphany did not last more than an hour.

And once interrupted, you will directly exit the state of enlightenment and miss an opportunity to improve.

How can one be like Xia Xian, who has enlightenment from morning to night every day, and can still move freely in between, stopping for a while to read a book, and for a while to sleep.

So everyone can only think that the child read too many books and is a little confused.

However, after listening to what Sheng Wuya said, Saint Father and Saint Mother gave some help.

What treasures beneficial to the brain and soul were added to the food brought by Sheng Wuya.

It was precisely because of this that Xia Xian was actually so immersed in his brain's deductions that his perception of the outside world became very vague.

But because of these good things, I can clearly feel the improvement of my brain.

Compared to Sheng Wuya's passive absorption, Xia Xian could clearly feel that because of his continuous and intensive use of his brain, the corresponding improvement brought about by eating these treasures was also greater.

In this regard, Xia Xian could only let Sheng Wuya go home to express his gratitude on his behalf. At the same time, he again said that he would teach Sheng Wuya the physical fitness technique he created, or perhaps pass it on to the Sheng family.

It's a pity that Sheng Wuya is really lazy and has no interest in exercising.

And the Holy Family really doesn’t care.

What’s the use of practicing physical strengthening techniques no matter how effective or efficient they are?

Can it compare to what their Holy Family has accumulated over countless years?

They even gave up the opportunity to merge with the Holy Spirit Clan's bloodline and chose to move away from the Holy Spirit Clan's land and settle here.

So this is really useless to them.

As for those good things, the Virgin Mary just asked Saint Wuya to take them away casually.

"My mom said that they also have high hopes for you! As a good brother of the eldest son of the Holy Family, you have a long future ahead of you. Don't worry about these little things. Just tell me if you need anything."

In response to this, Xia Xian was stunned for a few seconds before he reacted and nodded in agreement.

Indeed, these big families and smart people still understand the principle of investing in advance.

Since they think highly of me, I can just repay them later.

The Sheng family is also different from the Gou family.

The Gou family have been together since childhood. Since Xia Xian grew up in the Gou family, Uncle Desheng's family is no different from his own family in his eyes.

In such a relationship, he prefers a normal relationship, and it is not good if interests are mixed in.

And the Gou family is, after all, a family that builds a school, with building a school coming first and the family coming second.

The interests of a force like Xiuguan are extremely complicated. Although Uncle Desheng is the owner's most beloved grandson, it is okay for him to use some resources for himself, but giving resources to outsiders like Xia Xian would damage Uncle Desheng's interests.

But the Holy Family is different.

The Holy Family is a completely family-based force.

Without so much external interference, everyone at home is just like our own family.

In comparison, the families in this world are much simpler.

There is no way. For a family like the Holy Family, living for at least ten thousand years is a piece of cake for anyone.

However, the stronger the strength, the lower the probability of giving birth to offspring.

Even though it is not as difficult for races that are naturally strong to give birth to offspring, there are only a few children that can be born in a lifetime.

In a lifetime, it may be possible to have one child once every thousands or even tens of thousands of years.

Even from the perspective of a family, it is good to have one offspring in a hundred years, and two offspring in a hundred years is considered good luck.

So there wasn't that much fighting.

There's really no way we can fight that.

Correspondingly, the stronger the elders are, the more resources they obtain. Even if they give a little to the younger generations below them, it will be enough for them to live on for a long time.

Therefore, except for the top people who need to spend some effort to obtain resources, the younger generations below can easily get a lot of resources even if they do not get resources directly from their elders by borrowing the power of others.

That is to say, these families, based on the different levels of their highest combat power, can be said to be completely indifferent to all the realms below a certain realm.

Just like the Holy Family, let alone the resources for the physical strengthening period, even the resources for the subsequent blood fusion period and the spiritual body period are not much cared about.

Correspondingly, there is absolutely no problem in investing in some outsiders who seem to have good potential.

These treasures of the Holy Family did bring considerable benefits to Xia Xian.

At the end of one semester, his thinking speed had improved significantly, at least several times compared to the beginning of the second grade.

It was precisely because of this that he gradually caught up with Sheng Wuya's pace in finding platforms related to the physical strengthening period, and was able to fully absorb the knowledge in these books while reading them.

This knowledge was constantly integrated into his physical fitness techniques, making his physical fitness techniques more powerful and complete.

It was not until the end of the semester that Xia Xian finally perfected the new version of the physical fitness technique. Reading books on other platforms afterwards could not provide him with more knowledge and inspiration.

Even though some of them were different from before, for Xia Xian, they were just things he had already mastered.

Without relying on these books, he had already perfected the art of strengthening his body based on the principles contained in them.

Today's physical strengthening techniques have completely integrated the training of internal organs.

In the books I have read before, there are actually only three different ways to improve the effectiveness of physical fitness techniques.

Breathe, vibrate, and exert force!

Breathing, through breathing at different frequencies and rhythms, combined with the corresponding vibration amplitude and frequency of the muscles in all parts of the body and the vibration of the internal organs, and finally the strength of the muscles throughout the body.

The three methods, when combined organically, can greatly enhance the effect of cultivation!

Even if Xia Xian mastered the relevant principles of this knowledge, the human body as a system is too complex.

Now, Xia Xian can only deduce some related training movements through the practical experience accumulated by his predecessors.

Of course, Xia Xian could also research some training movements on his own based on his current understanding of human body enhancement, but that would take too much time.

If there are ready-made actions, you can just borrow them directly.

After his reference and modification, the training effect obtained is obviously much better than the original one.

He only needs to select and integrate a complete set of physical strengthening techniques from this vast amount of movements.

This was the main reason why he was in a daze every day before.

Creation is obviously much more difficult than simple learning.

But he finally developed the 4.0 version of the physical strengthening technique!

So on the first day of the holiday, Xia Xian did a final review in the library, and then said to Sheng Wuya:

"Crow, I won't come tomorrow."

While eating the dinner brought by Sheng Wuya, Xia Xian suddenly spoke, which made him look surprised.

"Xianzi, have you recovered?"

In the past, it was Sheng Wuya who took the initiative to speak, and Xia Xian would react and give an answer after a few seconds. But today, he suddenly spoke, which made him realize that Xia Xian had recovered.

"Yes, I'm sorry to bother you during this period of time."

"Speaking of which, it's good that you've recovered. I thought you were going crazy from reading so much."

Hearing what Sheng Wuya said, Xia Xian smiled and shook his head, saying, "What are you thinking about? I only read books about smart people, and I have never seen stupid people. After learning these knowledge about the strengthening period, I re-studied the strengthening technique."

Sheng Wuya also knew that the physical fitness technique that Xia Xian practiced was a version he had researched himself, and it was obviously on a different level than the versions practiced by other students.

Now, when he heard that Xia Xian had new research, he immediately asked curiously, "That's amazing. What major improvements have been made to the physical training techniques this time? Can you reach the limit by practicing for ten minutes a day?"

Facing Sheng Wuya's completely unprofessional question, Xia Xian shook his head and said, "Of course not. With our abilities in the Strengthening Stage, no matter how much the Strengthening Technique can shorten the time and improve the efficiency, it is impossible to shorten it to ten minutes. The human body cannot withstand such a strengthening speed."

The limits of the body not only have an upper limit, but also a limit on the speed of improvement.

After Xia Xian said this, Sheng Wuya became even more curious: "What are the results of your research?"

"Hehe, this is a huge result. It has directly brought my physical fitness technique into a new era of version 4.0! I have been able to greatly break through the limits of the human body!"

As he spoke, Xia Xian also raised his eyebrows at Sheng Wuya and said happily: "How about I teach you? It can also be regarded as a way to thank Auntie for making so many meals. With your potential limit, if you break through a lot, even fusing the blood of the Holy Spirit Clan will be easy."

This is not a joke, this is real confidence.

Of course, he only dared to say this to Sheng Wuya and other members of the Sheng family, because the Sheng family had accumulated blood for so many generations. Even if their branch had not integrated the blood of the Holy Spirit clan for a long time, the extremely high degree of compatibility with the blood of the Holy Spirit clan would not be reduced much.

With the Holy Family's original adaptability and potential, the probability of fusing with the Holy Spirit Clan's bloodline is not low. Now with Xia Xian's new version of the body-building technique, it will be absolutely easy to fuse with the Holy Spirit Clan's bloodline.

Sheng Wuya was also somewhat interested in this and asked curiously, "That's really amazing. How long will it take to learn it?"

Xia Xian looked at Sheng Wuya, calculated carefully, and replied: "It will be about a year. The version I have now is indeed much more complicated than the 3.1 version of the body-building technique. Many parts of it require you to learn them thoroughly, and then constantly modify them in practice to achieve accurate practice.

This version of the physical strengthening technique requires extremely high accuracy. If you make a mistake, it is not only dangerous, but it may not only fail to improve your potential, but may actually reduce it.

How about it, do you want to learn it? I can spend this year's precious foundation-building time to teach you just for Auntie's delicious meal."

In fact, with Sheng Wuya's memory, there is certainly no problem in simply memorizing his body-strengthening techniques.

Even if all the principles and points of attention were written out completely, it would only be a book as tall as a person. However, during this semester, Sheng Wuya's ability to memorize books has been improved.

But the key is practice.

This version of the physical training technique is too complicated and involves a lot of micro-manipulation. Even if Xia Xian knows the exact method, some subtle movements can only be achieved through constant practice.

Just like controlling certain muscles in the body to shake at a corresponding frequency, it takes a lot of time to get familiar with and adapt.

This was all because he had experienced a complete outburst before, which greatly improved his control over his body, allowing him to master this new version of the physical strengthening technique as quickly as possible.

If he were to teach Saint Wuya, a complete novice, he would have to research a corresponding set of training methods.

But Sheng Wuya did exactly what he expected. Without even a second's hesitation, when he heard Xia Xian say that he wanted to study for a year, he immediately shook his head and refused.

"Forget it, forget it. A genius like me may need a year to learn it, so you should take this physical strengthening technique into your coffin."

Faced with Sheng Wuya's regulation, Xia Xian could only shrug helplessly.

In fact, for an average person, if he starts learning how to train fine muscle control and practices it in the academy, plus six years of formal learning in the school, there should be no problem.

At least it should be slightly higher than the current graduation limit, right?

While eating, Xia Xian frowned and thought: "Is my physical fitness technique really too difficult?"

"It's not that bad actually. You know, my parents now use years to learn some powerful spiritual arts, and some even require hundreds of years to learn before they can be barely used.

Your physical training is not particularly difficult, but it is obviously not something that a person in the physical training period should be able to endure!"

After hearing Sheng Wuya's words, Xia Xian finally reacted.

"Indeed, the more powerful one is, the more difficult it is. There is no such thing as a true teaching."

Just as Xia Xian finished expressing his approval, Sheng Wuya interrupted him and said, "No, there are some. My family has some of the most powerful secret techniques. They seem to be just one or two sentences."

Facing Sheng Wuya who was trying to sabotage him, Xia Xian immediately rolled his eyes and said, "Has anyone learned it?"

"Hehe, there are some, but they can be counted on one hand, and they require a very high level of cultivation, and a very high level of understanding."

It was this level of understanding that made Xia Xian speechless.

Indeed, in this world, no matter how difficult things are, they can be solved with the word "understanding".

What knowledge do you need? What experience do you need? If you have enough understanding, nothing will be a problem!

But Xia Xian, who had never had any insights since childhood, hated these two words.

Understanding? Knowledge is the truth!