God of Sprint

Chapter 12: Junjing is as beautiful as Ye, Wenhua is as brocade

The next day, Zhao Yun got up at 5:30 in the morning and went to the playground. He then started to warm up and stretch his legs. A few minutes later, Wang Xin came. Wang Xin smiled when he saw Zhao Yun.

"Zhao Yun, you're here early!"

Looking at Wang Xin's dark circles, Zhao Yun said, "Good morning, Teacher Wang! I just got here too."

"Well! Warm up first. I designed a few starting moves for you last night. Try to see which one works better later." He raised a few pieces of paper in his hand to Zhao Yun. There were words and illustrations on them.

"OK, all right."

After half an hour, Wang Xin called Zhao Yun over and explained the movements he designed to Zhao Yun. After Zhao Yun understood the first movement, he began to try it out eagerly.

Wang Xin prepared to bend down according to his design, and then used a ruler to measure the height and the angle of the legs.

"preparation!"

boom!

Zhao Yun flew out and finished the run in an instant. 12 seconds! Not only did he not make any progress, he even regressed. "Take a break! You are getting used to the movement. You must be unfamiliar with it when you first use it, so it's normal to be a little slower."

Zhao Yun walked to the starting point, squatted, stood up, and repeated the same starting preparation action. Wang Xin was beside him, guiding his standard movements. He repeated this for half an hour. Zhao Yun felt that he was a little tired of this sport! His brows tightened.

After seeing this, Wang Xin said, “Do you feel bored?”

"Yeah! A little bit."

"This is the difference between professionals and amateurs. Professionals have to endure loneliness and a boring schedule. This will make you lose a lot of things. It is also the only way for you to widen the gap with amateurs. This is why some people always say not to use your hobby to challenge other people's careers. First of all, professional athletes go through a lot of sweat and action day after day. And you never know when an accidental injury will ruin your career. You may have to retire with scars before you have won any honors. This is why professional athletes are respected. When you embark on this path, you must ask yourself if you are ready. Professional athletes are never that simple. Now I formally ask you, are you ready to be a professional athlete?"

Zhao Yun was stunned at first. No one had ever said these things to him before, and he took it for granted. He thought that with the support of the system, he would rise to prominence. Now he thought how ridiculous it was. Think about Yao Ming, who was so talented, but at the peak of his career, he was devastated by injuries and had to retire without any honors. Athletes do earn a lot after becoming famous, but this is not one in a million, but one in a million. One general's success is the result of the sacrifice of thousands of soldiers. How many athletes who followed him couldn't even afford to eat!

Zhao Yun, a boy who had never experienced the outside world, had his worldview opened up a little. He hesitated for a while and thought about it. He remembered the original intention of choosing this sport, and his heart became more determined.

Wang Xin was not in a hurry to get an answer from Zhao Yun, because he knew that many people chose to quit because they could not stand the hardships of being a professional athlete. There were a lot of such people. Many people felt that they could endure the hardships of being an athlete and could stand it at the beginning after training, but after a few months or years, they could not stand it anymore. This is never a temporary answer but an answer for the entire career.

Watching Zhao Yun's frown go from tight to relaxed, Wang Xin knew that Zhao Yun had his answer. At least he had the answer at the moment. In the future, he would prove his answer with actions.

"I'm ready!" Zhao Yun answered affirmatively.

"Okay then! Now that you are ready, I will use more rigorous training to discipline you. I will hold you to the standards of a professional athlete. I hope you can live up to your promise today. Use your actions to tell me that you are ready."

"Okay!" Zhao Yun replied.

"louder please!"

"Okay!" Zhao Yun roared.

"Ready!" Wang Xin gave the order.

Zhao Yun quickly stood up and prepared

boom!

Zhao Yun ran out quickly. 10.17 seconds!

This is the answer I got just after adapting to this action system.

After seeing the results, Wang Xin smiled, as happy as a child, and ran over to hug Zhao Yun tightly.

"Do you know why I asked you to shout?" Wang Xin said to Zhao Yun.

"do not know!"

"Because of your personality, every time you run, only your body is at its peak, but your spirit is not! Exercise requires both the body and the mind to be in an excited state, so that they can be perfectly combined to achieve better results. Remember the feeling just now."

"Don't worry about the results now, run again. Run with the same mental state as before. Get excited!" said Wang Xin.

"Okay!" Zhao Yun said loudly.

"Ah! Ah! Ah!" Zhao Yun shouted three times loudly.

Ready! Bang!

In the past, Zhao Yun's running could only be described as fast, but now his running momentum is completely different. It's like a tiger rushing down a mountain. If a Buddha stands in his way, he will kill the Buddha. If a person stands in his way, he will kill the person. After running, Zhao Yun's legs will tremble a little.

"Don't rest, just follow my pace."

Seeing Zhao Yun's condition, Wang Xin took Zhao Yun for a walk at a race pace, which could reduce muscle soreness and strain caused by strenuous exercise. They walked for five minutes.

"Slowly raise your legs and walk forward." Wang Xin instructed again.

Ten minutes later, Wang Xin called Zhao Yun to stop. Wang Xin looked at his watch and it was seven o'clock.

"You come with me!"

Zhao Yun followed Wang Xin out of the playground, not knowing what he was going to do.

When they arrived at the sports group office, Wang Xin opened the cabinet, took out the bright national flag, and handed it to Zhao Yun with both hands.

"Catch it with both hands!" Wang Xin said to Zhao Yun.

Zhao Yun took the national flag with both hands and followed Wang Xin back to the playground.

Arriving at the flagpole, the two began a flag-raising ceremony.

"Salute and sing the national anthem when the flag is hoisted! Remember to salute and sing the national anthem with your heart! Treat this flag as something you want to protect for the rest of your life! You must defend it even if you are alone!" Wang Xin said loudly.

"Yes!" Zhao Yun answered loudly.

"Tell me loudly what this national flag is?" Wang Xin said loudly to Zhao Yun.

"It's something I want to protect all my life." Zhao Yun answered loudly.

The flag was raised, Zhao Yun saluted solemnly, and began to sing the national anthem loudly with Wang Xin. Watching the national flag slowly rise to the top, Zhao Yun's mood was as surging as ever, and he couldn't calm down for a long time.

"As an athlete, you should not only strive for fame and fortune, but also have a sense of national mission. You should never abandon this sense of mission. Do you remember?" Wang Xin said loudly.

"Remember, always have a sense of national mission!" Wang Xin told Wang Xin loudly, his answer.

"Okay! Let's go eat." Wang Xin's tone suddenly became gentle.

Although the flag-raising ceremony was over, the shock of watching the national flag slowly rising from his hands was deeply imprinted in Zhao Yun's heart and will never be erased.

The two returned to Wang Xin's residence, and Wang Xin started his nutritious meal combination again. After the meal, he asked Zhao Yun to measure his weight. In the past two months, he has gained 78 kilograms.

Then Wang Xin turned on the 50-inch TV, plugged in the hard drive, and showed Zhao Yun the video of Liu Xiang winning the championship in 2004. Zhao Yun had no feelings about Liu Xiang's victory before, only one word: awesome. The video Wang Xin showed Zhao Yun started from the preliminaries.

"Look at Liu Xiang's expression, what can you tell?" Wang Xin asked Zhao Yun after pausing the video of the preliminaries.

"There is a fierceness. Is this the murderous aura you mentioned, teacher?" Zhao Yun said, looking at Liu Xiang on the screen.

"That's right, it's murderous intent, murderous intent that no one can stop. This is the absolute confidence of an athlete in his own field, and no one is allowed to invade my field. Absolute self-confidence has two aspects. One is the domineering attitude like Liu Xiang, who will kill Buddhas and kill people. I dare to fight you no matter who comes. The other is calmness, and this mentality requires absolute strength to crush others. You need to have the domineering mentality like Liu Xiang now. Because your strength is not yet enough to absolutely crush others. You must remember this expression well, and remember Alan Johnson who fell down." Wang Xin continued to play the video.

Alan Johnson fell in the qualifying round, and the referee ruled that Liu Xiang had committed a foul and was eliminated. Later, Liu Xiang's coach took his own video camera to the referee to appeal. In the end, Liu Xiang's result was judged valid and he was able to enter the semi-finals.

"Look at Liu Xiang's reaction when he was misjudged, and see how you feel," said Wang Xin.

"Liu Xiang was not panicking and his mentality was not confused," Zhao Yun replied.

"Yes! Liu Xiang did not panic and appealed calmly. You must remember that many accidents happen during competitions, and referees may make bad calls. But you must believe in yourself. Read on."

"Look at Liu Xiang's expression this time, what do you think?" Wang Xin asked Zhao Yun. In this semi-final, Liu Xiang experienced a false start, and Alan Johnson fell in the sixth lane of the qualifying round. This time, Liu Xiang ran in the sixth lane.

"Liu Xiang was too excited about the false start, and he used both hands to support his temples in an attempt to calm himself down. And he was not affected by Alan's fall in the sixth floor," Zhao Yun replied.

"You are right, Liu Xiang was too excited. Remember, you need to be excited during the competition but not too excited. You must grasp the right degree. I will give you professional training on starting later. The most important thing is Liu Xiang's mentality. Although he started early out of excitement, it did not affect him at all during the second run, including Alan Johnson's fall. Athletes must not have psychological shadows. It will hinder the height of their sports career." Wang Xin said to Xiaoyun seriously.

"Let's continue watching the finals. You should watch carefully. There are many problems here. You must understand them thoroughly." Wang Xin began to play the video of the finals. As soon as the starting gun sounded and everyone started running, a black Brazilian athlete signaled to the referee that there was a problem with his starting block, and then asked to change the starting block, and then he hesitated for a while. After getting ready, Tramel deliberately started again without even shouting "ready". But Liu Xiang still won the championship.

"What do you feel this time?"

"The two foreigners did it on purpose. But Liu Xiang looked very calm."

"That's right, this is the tactic used by foreigners, deliberately messing with other people's mentality and disrupting their rhythm. You know that once everyone's running rhythm is disrupted, they will panic and even fall. That's why I ask you to keep doing the starting action. Because you have to engrave this action into your bones. In this way, it will not be easy for others to disrupt your rhythm. But Liu Xiang was very calm and did not let these things affect him. You can see his expression, which was just a look of disdain. He looked down on his opponent's behavior at all."

"What do you think after watching the whole video!"

"It's not easy. I've never been in a professional athlete's game before. I just heard about it and watched it myself. I just watched who ran faster. I didn't expect there were so many twists and turns. I didn't expect the American team, which is so strong, would resort to such despicable tactics."

"People will only remember the champions, not their dirty tricks. Because many people, like you, don't understand the twists and turns. They don't need to understand the profession, because that's not their business. This can't be blamed on the public. They just watch the game with their senses. Whoever runs faster is the best."