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Stir-fried pork with beans is a home-cooked dish with good color, aroma and flavor. The main ingredients are beans and pork. The following are the detailed steps for making stir-fried pork with beans:

Material preparation:

- 300g fresh beans

- 200g pork tenderloin

- 2 cloves of garlic (minced)

- 1 small piece of ginger (chopped)

- 1 green onion (cut into pieces)

- 1 tablespoon soy sauce

- 1 teaspoon cooking wine

- Salt to taste

- 1 teaspoon of sugar

- 1 tsp starch

- Vegetable oil (appropriate amount)

Production steps:

1. Wash the beans, remove the ends and tendons, and cut into sections.

2. Cut the pork tenderloin into thin slices, add light soy sauce, cooking wine, salt, sugar and starch, stir well and marinate for 10-15 minutes.

3. Heat the pan with cold oil, add the marinated meat slices, stir-fry quickly until it changes color, then serve and set aside.

4. Leave some oil in the pan, add minced garlic and ginger, and stir-fry until fragrant.

5. Add the beans, stir-fry for a few times, and add appropriate amount of salt and sugar to season.

6. When the beans are about % cooked, add the fried meat slices and continue to stir-fry evenly.

7. According to personal taste, you can add a small amount of light soy sauce to adjust the color and taste.

8. Finally, sprinkle in the scallion segments, stir-fry quickly for a few times, then serve.

prompt:

- Pay attention to the heat when frying beans to avoid burning them.

- Do not fry the meat for too long to prevent it from becoming tough.

- Adjust the amount of salt and sugar to your taste.

This delicious dish of fried beans and meat is ready. It can be used as a staple food or as a side dish with wine.

Stir-fried pork with beans is a nutritious home-cooked dish. Its nutritional value is mainly reflected in the following aspects:

1. Protein: Pork is a source of high-quality protein, which plays an important role in maintaining muscle tissue and repairing body cells.

2. Dietary fiber: Beans are rich in dietary fiber, which helps promote intestinal motility, improve digestive system function, and help control blood sugar levels.

3. Vitamins: Beans are rich in vitamin C, B vitamins, etc. These vitamins have a positive effect on enhancing immunity and maintaining the health of the nervous system.

4. Minerals: Beans also contain minerals such as potassium, magnesium, and iron, which are essential for maintaining heart function, bone health, and hematopoietic function.

5. Antioxidants: Antioxidants in beans, such as beta-carotene and vitamin E, help resist free radical damage and protect body cells.

6. Fat: Pork contains a certain amount of fat, including unsaturated fatty acids. Moderate consumption is good for health.

In short, fried pork with beans is not only delicious, but also nutritionally balanced and suitable as part of your daily diet. However, due to the high fat content of pork, it is recommended to choose lean meat and eat it in moderation to maintain a balanced diet.

When cooking and eating beans, you need to pay attention to the following points to ensure food safety and nutritional value:

1. Cleaning: Clean beans thoroughly before cooking to remove pesticide residues and impurities on the surface. You can rinse them with running water or use a vegetable and fruit cleaner.

2. Cooking time: Do not cook beans for too long, otherwise it will lead to loss of nutrients and poor taste. It is generally recommended to fry until the beans change color and soften slightly.

3. Risk of eating raw beans: Eating beans raw may cause food poisoning, because raw beans contain toxic substances such as saponins, which are harmful to the human body. Therefore, it is best to cook the beans before eating.

4. Allergic reactions: Some people may be allergic to certain ingredients in beans and may experience allergic reactions after eating them. If you have a history of allergies, you should avoid eating beans.

5. Storage conditions: The beans you buy should be placed in a cool and ventilated place, away from direct sunlight and high temperature to prevent them from deteriorating.

6. Pairing food: In order to better absorb the nutrients in beans, you can eat them with foods rich in vitamin C, such as green peppers, tomatoes, etc.

7. Balanced intake of beans: Although beans are nutritious vegetables, excessive consumption of beans may cause indigestion or excessive protein intake. Therefore, the diet should be varied and balanced.

By following the above precautions, you can ensure the safety and nutritional value of eating beans, and gain health benefits while enjoying their deliciousness.

The saying "beans are the nightmare of Shandong people" is actually a popular internet slang, and it does not represent the true attitude of all Shandong people towards beans. The origin of this saying may be related to the eating habits, climate conditions or a certain cultural stalk in Shandong, but there is no exact historical event or fact to support this saying. In fact, Shandong is a major agricultural province with extensive planting of beans. Beans, as one of the common vegetables, are very common and popular in the daily diet of Shandong people.

In the context of the Internet, this statement often carries an element of exaggeration and joking, used to describe something that is particularly common or unavoidable in a certain group. Therefore, when you hear someone say "Beans are the nightmare of Shandong people", it can usually be understood as a humorous or teasing expression, rather than a real distress or fear.

Here are some strategies to get kids interested in eating beans:

1. **Creative cooking**: Make beans into shapes that children like, such as boats, stars, etc., or combine them with their favorite foods, such as bean pizza, bean burgers, etc., to make children curious about food.

2. **Storytelling of food**: Tell your children an interesting story about beans, such as "The Brave Bean Soldier", so that they will feel like they have entered a magical world while eating, which will increase their interest in food.

3. **Parent-child interaction**: Let your children participate in the cooking process of beans, such as picking beans, washing, cutting, or even making a simple bean dish together. Such interaction will not only make children feel proud, but also make them more willing to try the food they have participated in making.

4. **Reward mechanism**: Set up a small reward mechanism, such as a small sticker or a small toy for children who finish eating beans for a week in a row. This can motivate children to develop the habit of eating beans.

5. **Taste adjustment**: According to the child's taste preference, adjust the cooking method and seasoning of beans appropriately. For example, some children may like sweeter tastes, so you can add a little sugar when frying beans; some children may like sweet and sour tastes, so you can add some ketchup.

6. **Health education**: Explain to children the benefits of beans for the body, such as the fact that they are rich in vitamins, minerals and dietary fiber, which are very helpful for growth and development. Let children realize that eating beans is a way to take responsibility for their own health.

7. **Model demonstration**: Parents can set an example through their own behavior, such as showing their love for beans in front of their children, and let the children imitate the adults' behavior.

Through the above methods, parents can gradually guide their children to accept and like eating beans, while also cultivating their children's awareness and interest in healthy eating.

The market price of stir-fried pork with beans varies depending on factors such as region, ingredient cost, and restaurant positioning. Generally speaking, in Chinese cities, a medium-sized stir-fried pork with beans (assuming it is about two people) may cost between RMB 20-40 in ordinary restaurants. In high-end restaurants or specialty restaurants, the price may be higher, possibly exceeding RMB 50. In street food stalls or small restaurants, the price may be relatively cheaper. In addition, holidays, promotions, etc. may also affect the price. It should be noted that these prices are for reference only, and the specific prices need to be inquired according to actual conditions.

In addition to the factors mentioned above, there are other factors that may affect the price of fried beans and meat:

1. Season and supply: If beans are in season and supply is sufficient, their price may be relatively low; conversely, if it is off season or supply is tight, the price may rise. This will be directly reflected in the cost and final selling price of stir-fried beans and meat.

2. Pork quality: Choosing high-quality pork will increase costs, but it can also improve the quality of the dish. For example, organic pork or pork from a specific breed may increase the price of stir-fried pork and beans.

3. Cooking methods and ingredients: Some restaurants may use special cooking techniques or add more ingredients to make stir-fried beans and meat, which will also have a certain impact on the price.

4. Geographical location: The consumption levels in different cities or regions vary greatly. The same stir-fried pork with beans may be more expensive in a first-tier city than in a second-tier city.

5. Brand and reputation: Well-known restaurants or restaurants with a good reputation can usually charge higher prices because consumers are willing to pay for their quality and service.

6. Competitive environment: The number of similar restaurants in the area and the degree of competition will also affect pricing strategies. If competition is fierce, restaurants may lower prices to attract customers.

7. Side dishes and tableware: Some restaurants offer more exquisite side dishes and tableware, which will also be reflected in the overall consumption amount.

In short, to determine the exact price of stir-fried beans with meat, it is best to consult local restaurants directly or check their menus. At the same time, you can compare the prices and quality of different restaurants to find the option that best suits your needs. In addition, making stir-fried beans with meat at home is also an affordable option, which allows you to control the quality and cost of ingredients. In addition to beans, there are many other vegetables that can be stir-fried with meat to create dishes with different flavors. The following are some common accompanying vegetables:

1. Green peppers - provide bright color and a slightly spicy taste. Stir-fried with beans and meat, it is both beautiful and delicious.

2. Onions - The sweetness of onions complements the crispness of beans, and adding onions when stir-frying meat can make the whole dish more fragrant.

3. Carrots - The sweetness and crisp texture of carrots paired with the stir-fried beans and meat is both nutritious and delicious while adding color to the dish.

4. Broccoli - The fresh taste and rich nutrition of broccoli combined with stir-fried beans and meat makes for a healthy dish with great color, aroma and flavor.

5. Eggplant - The soft and glutinous texture of eggplant can absorb the aroma of the meat while maintaining its own taste when stir-fried with beans and meat.

6. Green peppers - The combination of the spiciness of green peppers and the crispness of beans is both appetizing and goes well with rice.

7. Spinach - The freshness of spinach combined with the crispness of beans and the aroma of meat makes for a simple and delicious home-cooked dish.

8. Green peppers - The crisp texture of green peppers when stir-fried with beans and meat is both appetizing and goes well with rice.

9. Green peppers - The crisp texture of green peppers when stir-fried with beans and meat is both appetizing and goes well with rice.

These vegetables can be paired with fried beans and meat. Choose the right vegetables according to your personal taste and preferences to create your own delicious dish.