Special Forces: Rising from the Ashes of the Lone Wolf

However, a heartless man's kicks and punches are no joke.

The excruciating pain in my hip bone right now is the best proof of that!

Speaking of Deng Zhenhua, he was extremely happy.

He loved beating up female soldiers; it felt incredibly satisfying.

Back then, he didn't dare to lay a hand on Xie Sixiao and Shen Lanni.

She was wary of his influence and afraid of being disciplined by Raymond Lam.

Now I have absolutely no inhibitions, it's so exhilarating...

Ignoring the threats of revenge, Deng Zhenhua jogged to catch up with a lagging female soldier.

"Little Man, you can't run anymore either, can you?"

"Long-tailed brother, I can run, I'm fine!"

At this moment, Wang Xiaoman was filled with unprecedented strength and motivation.

She gritted her teeth and ran, her speed suddenly increasing.

There's no way to avoid putting in the effort and risking your life; you won't die from running around.

Conversely: Yu Tingting was just brutally kicked and beaten; it was truly shocking!

Standing there, Deng Zhenhua touched his nose, inwardly grumbling.

"What long-tailed brother?"

"I'm a big bad wolf... ptooey, I'm a big bad wolf!"

On the other side, Xin Chenyi and Liu Tao were dumbfounded.

"Xiaolin, is this the show you were talking about?"

"Several female soldiers have already been attacked. Are you sure there won't be any problems?"

Raymond Lam's smile vanished, replaced by a very serious expression.

"Pounding is an essential step, but what we're seeing now is just an appetizer."

"All I can say is that there are risks, but as long as there is no serious injury, it's acceptable!"

Shocked, stunned, speechless.

No wonder special forces need the best surgeons.

With this kind of fighting style, the key is just an appetizer. How can the delicate girls withstand it?

Xin Chenyi exclaimed, "You're never too old to learn! I've broadened my horizons!"

Liu Tao asked doubtfully, "What if someone gets injured? Wouldn't that delay their duty and subsequent training?"

That's true, and that's the essence of it.

Lin Feng pondered: "Through countless trials and tribulations, steel is forged."

"From a training perspective, being hit is also a form of training."

"It can relax muscles and tendons, and increase the density of bones and muscles, etc."

"Over time, it can forge a strong ability to withstand blows."

"For example, a boxer who wants to defeat his opponent must first practice taking hits."

"You two are both expert surgeons, so you should understand a fundamental truth."

"The injured area will be stronger and more robust after it heals."

"So it was all worth it, and there's no more scientific way to replace it!"

As he spoke, Raymond Lam suddenly smiled deeply.

"As for the recovery after being hit?"

“In the past, we could only rely on the body’s self-healing function, which did delay subsequent training.”

"But things are different now."

"The logistics department is working hard to procure a large quantity of Chinese medicinal herbs."

"Through medicinal diets and medicinal baths, pain and fatigue can be quickly relieved."

"Moreover, it can help them get rid of hidden ailments, strengthen their constitution, and improve their health!"

I understand now, and it all makes perfect sense.

No wonder they were training so aggressively; they had something to rely on.

As 537 expert-level doctors, they have some understanding of the effects of medicinal diets and baths.

Xin Chenyi asked, "Xiao Lin, did you provide the prescription?"

"Yes, it's absolutely effective, and it applies to both of you as well."

"That's settled then," Liu Tao said happily. "So, Long Yan came to the right place..."

On the training field, after five laps, a third of the team had fallen behind.

Without a doubt, they were all medical teams and logistics personnel.

In terms of physical fitness, it's really not their area of ​​expertise.

More than 30 people were beaten, of whom more than 20 were female soldiers.

Of course, there were bound to be those who wept bitterly and complained.

However, in the special forces, tears are the least effective weapon.

The key issue is that it's pointless; even if you wanted to file a complaint, no department would handle it.

In other words, Longyan is in a semi-independent state.

He Zhijun adopted an attitude of almost complete indifference, showing 100% trust and delegating authority!

"Everyone, take a 15-minute walk and rest. No sitting down is allowed."

Indeed, many of the girls, including the male soldiers in the logistics department, were completely exhausted.

They just wanted to sit down and catch their breath, but they weren't allowed to.

Just as I was about to start complaining and cursing, ace pilot Gao Xiang spoke up.

"Comrades, we're not giving up our seats for our own good."

"After strenuous exercise, slow walking is the best way to recover."

"Sitting down immediately could damage your internal organs."

Obviously, once someone who understands explained it, everyone got it.

Also: five kilometers is nothing to a pilot...

Chapter 417: Defending the Arena Mode - A Sea of ​​Screams!

(Thanks to 'The Cat Who Eats Fish' for the monthly pass!)

The training volume for pilots is actually no less than that for ordinary special forces.

The only difference is the training method.

Without a strong physique, one cannot sustain supersonic flight.

One more thing: for some people, five kilometers isn't even a warm-up.

For example, the entire guard company, after all, are just ordinary special forces soldiers!

As she walked slowly, Cheng Hui felt relieved and recovered.

At that moment, she looked utterly incredulous.

“Xinyi, I’m considered one of the veterans of Wolf Fang.”

"I've seen far too many different training methods."

"I've never seen anyone start a fight over a disagreement and show no mercy."

"Look at my assistant, Xiao Qu, she's still limping!"

There is no doubt that training methods that involve physical violence are extremely rare.

However, Tang Xinyi disagreed and deeply agreed.

She grew up in a competitive environment.

This is truly a small-scale affair, incomparable to anything else!

"Sister Hui, being hit is also a form of training. You'll gradually experience the benefits."

"Ha, I don't want to get beaten up unless it's him, then I'll be willing."

Tang Xinyi smiled mischievously: "Sister Hui, your wish is destined not to come true."

"Because you'll get beaten up very soon, and it'll be really bad!"

Uh, why?