Special Forces: Rising from the Ashes of the Lone Wolf

There was no one around, and the shouts of "one, two, one" could be heard from outside.

Clearly, all the units are doing their morning exercises.

As for why he wasn't involved?

Long Yan is not part of the First Battalion of the Fierce Tiger Regiment, so there is no need for him to take the lead or set an example.

The key issue is that he's very tired, busy day and night, so there's no problem with him slacking off.

"System sign in."

"Ding: Sign-in successful. Host has obtained master-level culinary skills."

Hmm, I got another skill unlocked from signing in, but unfortunately it's a life skills skill...

Having more skills is never a bad thing; it's better to have something than nothing.

[Master-level Culinary Skills] Reaching the pinnacle of culinary artistry, adding fragrance with skillful touches.

Tip: With advanced culinary skills, even ordinary ingredients can be cooked into extraordinary flavors.

Not bad, I can definitely do it myself in the future!

"System, extract master-level culinary expertise."

"Ding, skill successfully extracted, stamina +2."

Holy crap, there's an even tiny bit of unexpected good news?

Energy is a good thing, and Lin Feng certainly understands that.

Everyone says that a person's energy is limited, but people who seem to have superpowers are different.

Of course, he didn't know exactly how much energy he had.

However, a conservative estimate is at least 30 or higher.

Because obtaining the Grandmaster level of Traditional Chinese Medicine proficiency also grants an additional 20 stamina.

(Leaders, please don't criticize the protagonist as a system dog.)

The protagonist who possesses a system is destined to be different from ordinary people; otherwise, what would be the point of the system?

Without further ado, Lin Feng got up, washed up, and went downstairs for breakfast.

Xiao Su was not seen in the cafeteria, which meant he didn't come at all today.

Not surprising at all, they must have been sent down to the troops from home.

Just then, Cheng Hui arrived gracefully with a tray of food and sat down next to Tang Xinyi.

"You're treating everyone to dinner today, do you need any help?"

Raymond Lam couldn't help but chuckle mischievously: "I'm afraid you don't have the time or energy for that!"

Seeing the confused look on her face, Xie Sixiao smiled and spoke.

"Sister Hui, starting today, all units must begin basic special training."

"You are no exception, including at the mental health center."

Upon hearing this, Cheng Hui smiled and shook her head: "It's just training, is a real 3.4 really that terrifying?"

"Hehe, other units might just be going through the motions."

"But our Dragon Flame team absolutely practices real combat."

Xie Sixiao said, "You'll find out just how terrifying it is in a moment."

"If you don't believe me, look at Sister Yu Ning. She's already shivering!"

When the topic turned to herself, Han Yuning immediately rolled her eyes.

"If you can do it, so can I."

"But little sister, we're family, so you'll have to take care of her at the beginning!"

Xie Sixiao shook her head, her pretty face full of seriousness.

"The standard of treating everyone equally cannot be abandoned, otherwise what am I supposed to do if the squadron leader lectures me?"

Well, I can't eat now, this is just a disaster!

"Hey, don't look at me like that, Shen Lanni went through the same thing back then."

"If we just pretend, others will be dissatisfied..."

Chapter 416 Frenzied Hammering, I Don't Believe in Tears!

(Thanks to '上善若水' for the monthly pass!)

After dinner, training ground.

All personnel, except those on duty, were fully armed and assembled.

Beside him stood Lin Feng, Xin Chenyi, and Liu Tao.

Sitting on a small stool, I watched with great interest.

As the chief training commander, Chen Guotao naturally issued the order.

"Attention, everyone! On my command, the five-kilometer cross-country run around the training ground begins."

"GOGO, run! There's a reward for those who fall behind!"

With shouts and urging, nearly five hundred men and women began to run.

Well, in an instant, dust flew everywhere and footsteps shook the earth.

Just a side note: the backpack wasn't empty; with the gun included, the load was about fifteen kilograms.

Since it's the beginning, even patients with cerebral thrombosis don't have any problems.

Seeing this, Colonel Liu Tao, who was sitting and watching, was somewhat surprised.

"That's it? I could do that too, right?"

"Hehe," Lin Feng chuckled mischievously, "Don't worry, Lao Liu, the best is yet to come!"

The camera pans out; the first lap is one kilometer, no problem.

Some of the female soldiers gritted their teeth and persevered.

　23 However, starting from the second lap, people began to fall behind, their mouths gurgling as they gasped for breath.

At that moment, Deng Zhenhua jogged over: "Hey you..."

"Report...report, medical team member Yu Tingting requests a rest."

Deng Zhenhua's eyes gleamed with an unusual light at this.

"Girl, are you sure you can't run anymore?"

Yu Tingting, a civilian military officer, is a Level 2 nurse.

Average looks, around 165cm tall, slightly chubby.

Just as she nodded firmly, about to plead for mercy and slack off,

Deng Zhenhua's huge fist landed on her stomach.

Even though I didn't use much force, I almost knocked her breakfast out!

But it wasn't over yet, even though she had already fallen to the ground.

The next second, Deng Zhenhua's military boots rained down on her.

Left and right, left and right, kicking and punching with such gusto.

"Ouch, you big bad wolf, why did you hit me?"

He was grimacing in pain, his eyes filled with resentment and ferocity.

While Deng Zhenhua kept kicking and punching, he kept chuckling.

"Sister, this is not my fault. That's just how the Dragon Flame rules are."

"The price of not being able to run is to accept being relentlessly beaten."

"You are not the first female soldier to be beaten, and you will definitely not be the last!"

"Yes, since today is the first day, the pounding will be much less intense."

"If you still can't run tomorrow, then you'll definitely have an even more painful realization."

As he spoke, Deng Zhenhua stopped, pulling his leg back, and asked with a sly expression.

"Comrade Yu Tingting, I'm just asking you, can you still run now?"

“I…” Yu Tingting struggled to get up, glaring angrily.

"You're ruthless. Don't ever fall into my hands again."

"Otherwise, I guarantee you'll regret ever being born, hmph!"

After saying that, Yu Tingting endured the pain and staggered away.

She had no choice but to run away; she had just tried to play dead and refuse to cooperate.