Getting stronger and stronger starting from Marvel

A cool morning breeze brushed against Bai Ye's cheek, gradually clearing his mind. Looking at the hurried passersby around him, Bai Ye thought, "Since I've chosen to train, I must strive to reach the pinnacle."

The next moment, his steady jogging speed suddenly changed, and amidst the astonished gazes of the surrounding pedestrians, he ran towards the school at full speed, like a gust of wind.

Two kilometers! For Bai Ye, who is usually in good physical condition, it only takes about ten minutes to reach the destination by jogging without getting red in the face or out of breath.

But running at full speed at this moment is a huge test of willpower, physical strength and endurance.

In the first 400 meters, the unrestrained exertion brought him a strange sense of comfort. Running at full speed without any discomfort, he even felt confident that he could keep running.

But Bai Ye's rationality told her that these were just illusions brought to her brain when she was full of energy in the early stages, and the real pain was in the second half.

After sprinting at full speed for 300 meters, his breathing began to become slightly erratic, and the illusion of abundant energy began to fade.

My legs started to feel heavy, and my speed began to decrease. My skin started to sweat as it cooled down.

When he ran the 800 meters at full speed, he could feel the feeling of being unable to control his own body.

Every step felt like traversing a muddy swamp; exhaustion and powerlessness spread throughout his body. From this point on, his speed began to drop significantly, and he was drenched in sweat.

After reaching 1500 meters, he felt as if his heart was about to jump out of his chest.

My muscles felt like they were on fire, and I was struggling to breathe, as if I were working a bellows. Each breath brought me pain, and large drops of sweat poured down my body. The thought of giving up kept creeping into my mind.

But the only thing that remained unchanged throughout was his eyes, which were always filled with calm emotion.

Nine minutes later, at Zhongcheng High School, amidst the astonished gazes of the entire class and the teacher, Bai Ye took the final, difficult step, placing his foot on the doorway of Class 2-1.

Almost the instant Bai Ye stepped into the classroom, the school bell rang, meaning that Bai Ye was not late.

"Hello, teacher." Bai Ye felt the pain in his lungs with each breath and greeted the astonished teacher on the podium in a broken, soft voice.

"Did you run all the way to school? You're so sweaty. Never mind, go back to your seat first," the teacher said, watching Bai Ye practically shuffle towards his seat.

The teacher watched helplessly as Bai Ye, his face covered in sweat, moved to his seat. Only after he was settled did the teacher continue the lesson.

Beside him, a thin boy with blond hair looked at the panting Bai Ye curiously and whispered, "Bai Ye, what happened to you? You're not really going to be late, so you ran to the classroom, are you?"

"Hmm," Bai Ye replied casually, then glanced at his classmate beside him, Peter Parker.

Having just awakened his memories of his past life, he suddenly realized that the talkative classmate next to him was actually Spider-Man from the movies, except that he hadn't been bitten by a spider yet.

While dealing with Peter's incessant, whispered questions, Bai Ye casually opened his attribute panel, not at all worried about being discovered by those around him.

He had already discovered this at home. When he opened the attribute panel, it didn't appear in the mirror, indicating that only he could see the attribute panel.

But after opening the panel, he was completely stunned, because the previously blank instructions now had several lines of text.

Description section:

You completed a run of 2024 meters at an average pace of 4 minutes and 42 seconds per kilometer, repeating it 5328 times. Your body suffered 0.12% long-term damage, and you can recover on your own when your physical fitness reaches 1.5.

Strength decreases by 43%, maximum strength increases by 2.7%. Repeating this 193 times increases maximum strength by 0.1.

Stamina consumption 74%, stamina cap increased by 2.2%, repeat 65 times to increase constitution cap by 0.1.

Willpower consumed 46%, Willpower cap increased by 4.3%. Repeat 356 times to increase Spirit cap by 0.1.

……

Can all three-dimensional attributes be increased by 0.1 by repeating the process a maximum of 356 times?

Bai Ye's eyes lit up as he looked at the instructions in front of him. It was a clear, data-driven explanation of what to do next.

Moreover, this only shows the training effect of running. What about other types of exercise?

Full-power push-ups? Full-power sit-ups? Full-power squats? Wouldn't those be more effective for training?

"But an improvement of only 0.1 after more than 300 repetitions? Isn't that a bit too little? Reaching the Hulk's strength of hundreds of thousands is probably impossible in a lifetime, right? We have to race against time."

Thinking of this, Bai Ye, feeling that time was running out, stood up and raised his hand after regaining some of his strength, saying, "Teacher, I feel a little dizzy and would like to go to the infirmary to get checked out."

The teacher silently looked at Bai Ye for a moment and then said, "Peter, take Bai Ye to the infirmary for a checkup."

“Teacher, there’s no need to trouble Peter, I can manage on my own,” Bai Ye said, shaking his head.

As soon as he finished speaking, he stood up and ran out of the classroom, much to the astonishment of the entire class.

Watching Bai Ye disappear in a flash, the whole class was dumbfounded. You skipped class without even pretending?

Chapter 3 Staying up all night is equivalent to cultivating immortality

Nighttime, in the dark little house.

Bai Ye supported himself with his hands on the ground and did push-ups, rising and falling with each movement.

1, 2, 3... 30, 31, 32... 50, 51, 52...

After doing 50, his pace slowed down, and he gradually felt the soreness in his muscles, but he overcame it with his willpower and mechanically completed the push-ups with the standard posture.

After reaching the 62nd step, Bai Ye could no longer hold on and collapsed to the ground, opening the control panel while breathing heavily.

Compared to the daytime, the instructions now list more than a dozen different types of exercise methods.

Description section:

You completed a run with a total distance of 2024 meters and an average pace of 4 minutes and 42 seconds per km...

You completed one set of bodyweight push-ups with a total of 89 repetitions...

You completed one bodyweight squat with a total of 103 repetitions...

You completed one...

Looking at the long list of instructions on the label, Bai Ye smiled with satisfaction, after all, it represented the results of his hard work throughout the day.

"At the current rate, even with all the different training methods combined, my stamina will only reach around 1.2 in less than a week, but that still feels like too little."

'Fine, I'll try to work out for a year no matter what. I'll go get a gym membership tomorrow.'

"Put your studies aside for the next year. If things really don't go well, you'll have to accept the fact that you're just an ordinary person and repeat a year."

He sat up from the ground again, and even though he was very tired, he still started kneading the muscles on his arms. If he didn't massage properly after exercising, the soreness in his muscles the next day would teach him a lesson.

After a quick massage, Bai Ye glanced at the clock on the wall; it was already 10 p.m.

After a quick wash, Bai Ye lay back on the bed, feeling her body reach its limit. She slowly closed her eyes, about to drift off to sleep.

But just before he fell asleep, he suddenly opened his eyes because he had thought of a very important question.

'If I stay up all night, does that count as mental training? Whatever, I'll just stay up one night and see what the instructions say tomorrow.'

Thinking of this, Bai Ye, who was extremely sleepy, forced himself to open his eyes. Using the moonlight streaming in from the window, he got out of bed and started exercising despite his exhaustion. He managed to stay awake for five hours.

Finally, at four o'clock the next morning, Bai Ye could no longer hold on and fainted.

In the instant before he lost consciousness, a new message appeared in his message box.

Description section:

你完成了一次总时长21时13分12秒的持续活动，重复954遍，身体出现长期损伤3.21%，体质达到1.5时可自行恢复。

Willpower consumed 96.7%, Willpower cap increased by 32%. Repeat 3 times to increase Spirit cap by 0.1.

At noon the next day, Bai Ye regained consciousness from her deep sleep.

He got up from the ground, rubbed his slightly throbbing head, opened the attribute panel, and was immediately surprised by the status display in the description section.

This level of power increase is unheard of. No wonder staying up all night is called cultivating immortality; it turns out that staying up all night really can make you stronger.

'You couldn't even last 21 hours yesterday? Then I'll try to last 25 hours today.' Bai Ye made up her mind, quickly washed up, and opened the refrigerator.

To maintain good health, it's essential to eat well in addition to exercising.

The refrigerator contains a wide variety of foods. Eating these foods is equivalent to directly ingesting all the nutrients the human body needs, including protein, lipids, carbohydrates, and vitamins.

Bai Ye bought all of these after school yesterday.

Furthermore, while ensuring the nutritional value of the food Bai Ye purchased, he also tried to spend more money to buy foods that provided similar nutritional value to cheaper foods but tasted better.

In his view, enduring the hardships of training is for a better life in the future, but if you endure hardship for the sake of enduring hardship, isn't that putting the cart before the horse?

So, as long as he has enough money and his training efficiency is not affected, he naturally won't treat himself badly.

'But wouldn't eating unpalatable food and often going hungry be better for mental training? After all, physical hardship and hunger are a kind of tempering of will.' Bai Ye chewed the expensive food in his hand, guessing to himself.

Looking at the delicious-looking food in his hand, Bai Ye hesitated for a moment before taking another big bite.

He can accept the pain of regular exercise, but if eating feces counts as exercise and can make him stronger, then he would rather not get stronger.

After spending a few minutes filling his rumbling stomach, Bai Ye tidied up the room and then got up to head outside. It was time to put the gym on the agenda.

Today is Friday, which is school day, but I already asked the school for leave yesterday. With Saturday and Sunday, three days should be enough to raise my mental attribute to 0.1.

After searching for the nearest gym on his phone and briefly browsing reviews of more than a dozen gyms within a five-kilometer radius, Bai Ye settled on a gym called Mainz.

The reason for choosing this gym is that it is a well-known chain brand in the gym industry, and it has been operating locally for seven or eight years with a good reputation in the surrounding area. Theoretically, the risk of it running away should not be too great.

After checking the distance and seeing that it was only about 1.8 kilometers, Bai Ye started running at full speed towards the gym without hesitation.

On the street, Bai Ye kept sprinting towards his goal. He was surprised to find that although his muscles were still sore, he ran more lightly and easily than yesterday.

Mingming's pace was more compact than yesterday, but it wasn't until about 400 meters that his breathing began to become somewhat erratic.

Although the panel values ​​didn't show it, he could clearly feel that his physical condition had changed significantly in just one day.

Description section:

You completed a run of 1824 meters at an average pace of 4 minutes and 17 seconds per kilometer, repeating it 5670 times. Your body suffered 0.12% long-term damage, and you can recover on your own when your physical fitness reaches 1.5.

Repeating this 94 times will increase your maximum strength by 0.1.

Repeat 42 times to increase maximum constitution by 0.1.

Repeating this 132 times will increase your maximum mental strength by 0.1.

When Bai Ye stood in front of the gym and compared the numbers shown on the display board yesterday with today's, a sense of satisfaction arose from the realization that hard work pays off.

Yesterday I ran two kilometers and was exhausted. It took 365 repetitions to get my mental energy to increase by 0.1. Today I ran an easier 1.8 kilometers and only needed 132 repetitions, which is a reduction of almost 60%.

This gradual, yet obvious process of becoming stronger began to fascinate him.

Chapter 4 Purple Cloud Divine Skill

Inside the Mains Fitness Club, after two hours of learning about the facilities, Bai Ye directly spent $10,000 to purchase a full year's fitness package.