Gaowu Football
Chapter 214 Picked up the baby.
Chapter 214 Picked up the baby.
Xia Qi, who was despised by the company commander and had a heart-to-heart relationship with his classmates, completed the training of military posture and military rank three days later and entered the next subject: physical training.
There are several physical training items, such as 3000-meter running, horizontal bar pull-ups, body rolls, push-ups, sit-ups, and single-leg squats.
These items are not difficult for Xia Qi, who has a high martial art of longevity, but others don't know about it.
How many national footballers who have been hollowed out by wine and sex will be eliminated at the Haigeng base every year?
The impression given to the Gangqilian people is that they have kidney deficiency when playing football!
Although the company commander Lin Xieding doesn't like Xia Qi, the class he arranged for him is an excellent class. The weekly and monthly comparisons are both champions, and the quarterly comparisons are also among the top three in the group.
The training competition of the combat sequence troops is very fierce. This time, the third class has Xia Qi as a drag, which makes the second and third members look forward to it.
"Old Su, the champion this time is disrespectful, and he deserves it." The second row and the first class have always been the sworn enemy of the third class.
There is a very strange phenomenon in China, whether it is a private school or a military unit, [-] is easy to stand out.
For example: No. [-] Middle School, No. [-] Middle School, No. [-] Middle School and No. [-] Middle School are very likely to be key local middle schools.
The troops are similar, I dare not say for sure, but it is almost like this: Class [-], Class [-], Class [-], and Class [-] are relatively excellent classes.
In the second row of the No. [-] steel company, No. [-], No. [-], and No. [-], the three classes are the top three in the weekly comparison. Shi Wenjun, the class leader of the first class, thought that it would be easy for him to win the weekend quiz.
Suning had run long distances with Xia Qi, and knew that he was different from those smugglers. There was no problem with the 3000-meter endurance run and the [-]-meter explosive run.
It's just that he doesn't know how strong Xia Qi is. He probably won't be much better at kicking the ball, but he doesn't lose if he loses. His mouth is still very hard.
"I thought your surname was shit, but it turns out that shit is in your head, do you know how to write the word win?"
"Hey! Does the class leader of University of Su still want to give us a case of beer? Thank you!" This thank you imitated Teacher Fan's tone, with an expression that I'm sure you deserve a beating.
Gambling is not allowed in the army, but it does not prevent small bets between classes. The winners of the weekly competitions usually celebrate in the cafeteria. The wager between the squad leaders is a box of beer. Muscle and muscle can also promote a competitive atmosphere, and company commanders and instructors usually turn a blind eye.
Shi Wenjun decided that Suning would not participate in the gambling this week, because the beer is worthless and it would be embarrassing.A new recruit will lower the average score of the class by a few points, and it is very happy to take advantage of the third class and enjoy the mouthful.
"I bet the third class will win." The company commander Lin Xieding, like Tu Xingsun, emerged from the ground and slapped the food stamps directly on the table.
This kind of betting company cadres are usually referees who only watch and don't participate, but today's big boss ended, instead of scaring the first class, it made the first and seventh classes annoyed.
The top ones have the arrogance of the top ones, and the third class has more than one oil bottle, and they are still favored by the boss, which hurts the self-esteem of the first seven and the second class.
"Take it!" A soldier from Squad [-] challenged on behalf of Squad Leader Shi.
"Count me into class seven." Yang Jun, the monitor of class seven, also bet on the food coupons.
"Go to the third squad." The soldiers of the two squads shouted at Lin Xieding.
Lin Xieding was not optimistic that the third class would win, he just saw Xia Qi's stamina reserve that day, the troop assessment also included strength and weapon tests, so the probability of the third class's defeat was too high.
He did this to give Xia Qi a sense of collective honor, so that his heart could blend into the group.
Only by participating can we integrate, and only by integrating can we have a sense of honor.Isn't this the task assigned by the chief?
Suning looked at the company commander and understood his mind in a second. The leader of the pit soldier could only cry silently.He can make up his mind now, Shi Wenjun held up the wine glass of victory and thanked him.
Not to mention, this method is still effective. Xia Qi also has self-esteem and doesn't want to hurt others. He really puts his heart into understanding the content of weekly and monthly comparisons, and his subjective initiative in training has greatly increased.
There are three major parts of the army's monthly examination and evaluation:
One is cultural competition, including team history, team rules and regulations, and equipment written test.Steel Seventh Company is an armored mechanized unit, and the assessment of equipment knowledge is a must.
The second is the physical fitness test, which has two parts: endurance test and strength test.
Endurance test: [-]km, [-]km load-bearing running, [-]m sprint, etc.
Strength test: horizontal bar pull-ups, parallel bar dips, grenade throwing.
The third is: firearms dismantling and assembly, shooting, etc.
Xia Qi felt that the first and third were the most difficult, while the second was the easiest for herself.
It is impossible for the troops to take written and shooting exams every week. They are armored troops breakthrough and artillery training are the key points.
Therefore, the weekly ratio is only based on physical fitness. Don’t think that armored soldiers don’t need physical fitness if they stay in the car. On the contrary, long-distance raids consume a lot of physical energy. In a sardine-canned armored vehicle, lack of physical fitness means heatstroke, dehydration and loss of personnel.
All troops attach great importance to non-combat attrition, and physical training is the top priority.
Xia Qi laughed, the game that the armored soldiers regarded as the devil was his strong point, and the men who cheated had the halo of the protagonist!
Now that he was up for the challenge, Suning didn't want to admit defeat. It was hard to change anything in four days, but it would be bright if he was not quick to grind his guns.
Suning made a devil training plan for Xia Qi.
"Xia Qi, you're fine for a five-kilometer run. Today, you're carrying a 30-kilogram load. Try running for three kilometers first. Let's test your critical point without asking for speed."
After eight laps, Xia Qi had a little understanding of why Xiaobai asked him to choose Longevity Jue instead of other more powerful ones when he was choosing exercises. It turns out that Yin Yang Jin can supplement his physical energy consumption.
Let Pu Sanfei go to hell!
Xia Qi ignored the squad leader's request to run slowly, and gradually speeded up, thanking the military training while running, and letting him discover the secret of longevity under the weight.
This military training is so worth it.
Ten laps, fifteen laps... Slowly, there were more than three squads of soldiers on the sidelines of the playground, and other squads also stood outside the field to pay attention.
"I finally know why the national football team always loses. Is there such a big difference in physical fitness at home and abroad?"
"Class Three picked up the baby this time."
Suning called Xia Qi to stop. He was afraid that he would hurt Xia Qi because of too much exercise that day.
Seeing that Xia Qi's face wasn't red but he was a little out of breath, he said, "You have ten lungs? What a freak."
"I have practiced kung fu. My ancestral home is in Fujian Province and has the inheritance of Southern Shaolin. What I practice is boy kung fu with a long breath. It will be normal when I become an adult."
Xia Qi didn't dare to say that the system was too strong, and he didn't dare to say that he was too strong, for fear of being sliced.
The legend of Tong Zigong has always existed, and with the halo of Southern Shaolin, it did not arouse others' suspicion, and made people in other classes envy Class Three's luck even more.
"Do you still have strength?"
"Squad leader, I'm full of strength." Xia Qi made a movement like a bodybuilder's biceps.
"Come and try horizontal bar pull-ups?"
"Okay!"
"1, 2...15, 16,..."
"How many records are there for a recruit company?"
"The average number of new recruits is 7, the average number of veterans in the regiment is 17, and the number of our Seventh Steel Company is 25."
"I was fooled, the third class picked up the treasure."
(End of this chapter)
Xia Qi, who was despised by the company commander and had a heart-to-heart relationship with his classmates, completed the training of military posture and military rank three days later and entered the next subject: physical training.
There are several physical training items, such as 3000-meter running, horizontal bar pull-ups, body rolls, push-ups, sit-ups, and single-leg squats.
These items are not difficult for Xia Qi, who has a high martial art of longevity, but others don't know about it.
How many national footballers who have been hollowed out by wine and sex will be eliminated at the Haigeng base every year?
The impression given to the Gangqilian people is that they have kidney deficiency when playing football!
Although the company commander Lin Xieding doesn't like Xia Qi, the class he arranged for him is an excellent class. The weekly and monthly comparisons are both champions, and the quarterly comparisons are also among the top three in the group.
The training competition of the combat sequence troops is very fierce. This time, the third class has Xia Qi as a drag, which makes the second and third members look forward to it.
"Old Su, the champion this time is disrespectful, and he deserves it." The second row and the first class have always been the sworn enemy of the third class.
There is a very strange phenomenon in China, whether it is a private school or a military unit, [-] is easy to stand out.
For example: No. [-] Middle School, No. [-] Middle School, No. [-] Middle School and No. [-] Middle School are very likely to be key local middle schools.
The troops are similar, I dare not say for sure, but it is almost like this: Class [-], Class [-], Class [-], and Class [-] are relatively excellent classes.
In the second row of the No. [-] steel company, No. [-], No. [-], and No. [-], the three classes are the top three in the weekly comparison. Shi Wenjun, the class leader of the first class, thought that it would be easy for him to win the weekend quiz.
Suning had run long distances with Xia Qi, and knew that he was different from those smugglers. There was no problem with the 3000-meter endurance run and the [-]-meter explosive run.
It's just that he doesn't know how strong Xia Qi is. He probably won't be much better at kicking the ball, but he doesn't lose if he loses. His mouth is still very hard.
"I thought your surname was shit, but it turns out that shit is in your head, do you know how to write the word win?"
"Hey! Does the class leader of University of Su still want to give us a case of beer? Thank you!" This thank you imitated Teacher Fan's tone, with an expression that I'm sure you deserve a beating.
Gambling is not allowed in the army, but it does not prevent small bets between classes. The winners of the weekly competitions usually celebrate in the cafeteria. The wager between the squad leaders is a box of beer. Muscle and muscle can also promote a competitive atmosphere, and company commanders and instructors usually turn a blind eye.
Shi Wenjun decided that Suning would not participate in the gambling this week, because the beer is worthless and it would be embarrassing.A new recruit will lower the average score of the class by a few points, and it is very happy to take advantage of the third class and enjoy the mouthful.
"I bet the third class will win." The company commander Lin Xieding, like Tu Xingsun, emerged from the ground and slapped the food stamps directly on the table.
This kind of betting company cadres are usually referees who only watch and don't participate, but today's big boss ended, instead of scaring the first class, it made the first and seventh classes annoyed.
The top ones have the arrogance of the top ones, and the third class has more than one oil bottle, and they are still favored by the boss, which hurts the self-esteem of the first seven and the second class.
"Take it!" A soldier from Squad [-] challenged on behalf of Squad Leader Shi.
"Count me into class seven." Yang Jun, the monitor of class seven, also bet on the food coupons.
"Go to the third squad." The soldiers of the two squads shouted at Lin Xieding.
Lin Xieding was not optimistic that the third class would win, he just saw Xia Qi's stamina reserve that day, the troop assessment also included strength and weapon tests, so the probability of the third class's defeat was too high.
He did this to give Xia Qi a sense of collective honor, so that his heart could blend into the group.
Only by participating can we integrate, and only by integrating can we have a sense of honor.Isn't this the task assigned by the chief?
Suning looked at the company commander and understood his mind in a second. The leader of the pit soldier could only cry silently.He can make up his mind now, Shi Wenjun held up the wine glass of victory and thanked him.
Not to mention, this method is still effective. Xia Qi also has self-esteem and doesn't want to hurt others. He really puts his heart into understanding the content of weekly and monthly comparisons, and his subjective initiative in training has greatly increased.
There are three major parts of the army's monthly examination and evaluation:
One is cultural competition, including team history, team rules and regulations, and equipment written test.Steel Seventh Company is an armored mechanized unit, and the assessment of equipment knowledge is a must.
The second is the physical fitness test, which has two parts: endurance test and strength test.
Endurance test: [-]km, [-]km load-bearing running, [-]m sprint, etc.
Strength test: horizontal bar pull-ups, parallel bar dips, grenade throwing.
The third is: firearms dismantling and assembly, shooting, etc.
Xia Qi felt that the first and third were the most difficult, while the second was the easiest for herself.
It is impossible for the troops to take written and shooting exams every week. They are armored troops breakthrough and artillery training are the key points.
Therefore, the weekly ratio is only based on physical fitness. Don’t think that armored soldiers don’t need physical fitness if they stay in the car. On the contrary, long-distance raids consume a lot of physical energy. In a sardine-canned armored vehicle, lack of physical fitness means heatstroke, dehydration and loss of personnel.
All troops attach great importance to non-combat attrition, and physical training is the top priority.
Xia Qi laughed, the game that the armored soldiers regarded as the devil was his strong point, and the men who cheated had the halo of the protagonist!
Now that he was up for the challenge, Suning didn't want to admit defeat. It was hard to change anything in four days, but it would be bright if he was not quick to grind his guns.
Suning made a devil training plan for Xia Qi.
"Xia Qi, you're fine for a five-kilometer run. Today, you're carrying a 30-kilogram load. Try running for three kilometers first. Let's test your critical point without asking for speed."
After eight laps, Xia Qi had a little understanding of why Xiaobai asked him to choose Longevity Jue instead of other more powerful ones when he was choosing exercises. It turns out that Yin Yang Jin can supplement his physical energy consumption.
Let Pu Sanfei go to hell!
Xia Qi ignored the squad leader's request to run slowly, and gradually speeded up, thanking the military training while running, and letting him discover the secret of longevity under the weight.
This military training is so worth it.
Ten laps, fifteen laps... Slowly, there were more than three squads of soldiers on the sidelines of the playground, and other squads also stood outside the field to pay attention.
"I finally know why the national football team always loses. Is there such a big difference in physical fitness at home and abroad?"
"Class Three picked up the baby this time."
Suning called Xia Qi to stop. He was afraid that he would hurt Xia Qi because of too much exercise that day.
Seeing that Xia Qi's face wasn't red but he was a little out of breath, he said, "You have ten lungs? What a freak."
"I have practiced kung fu. My ancestral home is in Fujian Province and has the inheritance of Southern Shaolin. What I practice is boy kung fu with a long breath. It will be normal when I become an adult."
Xia Qi didn't dare to say that the system was too strong, and he didn't dare to say that he was too strong, for fear of being sliced.
The legend of Tong Zigong has always existed, and with the halo of Southern Shaolin, it did not arouse others' suspicion, and made people in other classes envy Class Three's luck even more.
"Do you still have strength?"
"Squad leader, I'm full of strength." Xia Qi made a movement like a bodybuilder's biceps.
"Come and try horizontal bar pull-ups?"
"Okay!"
"1, 2...15, 16,..."
"How many records are there for a recruit company?"
"The average number of new recruits is 7, the average number of veterans in the regiment is 17, and the number of our Seventh Steel Company is 25."
"I was fooled, the third class picked up the treasure."
(End of this chapter)
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