Xuanhuan: So I am the ancestor of all weapons

"Ye Shaoxia, what are you..." Xu Xu was out of breath and took a long time to recover. She obviously couldn't accept the embarrassment just now, she covered her face and dared not look at Ye Fan.

Ye Fan was also a little bit sorry, if Dabai had been willing to let himself masturbate, he wouldn't have made trouble like he is now.

But after thinking about it, I also did something wrong, so I said solemnly: "Sorry, your pair of ears are very similar to a cat I raised before. I couldn't hold back for a while, so you shouldn't mind."

"Of course I don't mind, but..." For some reason, Xu Xu's tone was a little disappointed, "I didn't expect it to be just like a cat."

"By the way, how long have I been asleep?" Ye Fan got up and stretched his body. He felt that his body was fine.

"Shortly, it was just one day and one night. Ye Shaoxia is young and strong, yet he was able to recover from such a serious injury overnight. It's really admirable."

Ye Fan nodded and glanced at the palm, the indigo metallic luster flickered, revealing a hint of mystery.

This is all thanks to the self-healing power of the "Indigo Grip".

However, Ye Fan also found a problem.

Although the "Indigo Grip" can heal injuries, it is still the law of the Dao of mortals after all, and its level is not high, only six floors.

Therefore, Ye Fan used the sword divine way to make moves, and his soul and meridians could not bear it and were damaged, so he could not be healed by the way of "self-healing inner breath".

In the same way, the aura of "Shuiwu Zhenxing" is not consumed, and its effect on the higher level sword god way is also greatly reduced.

It's not completely useless, but it's true that it has little effect.

Therefore, it took a full day and night for the "self-healing inner breath" that could heal perfectly in 10 seconds to heal Ye Fan's injuries.

In the past, Ye Fan had never encountered the situation where the avenue failed.

Because Ye Fan at that time hadn't comprehended higher laws at all, so naturally he wouldn't encounter a situation where the laws were too low to control.

Few of the enemies he faced surpassed Ye Fan in terms of comprehension of the Dao.

But now, as the enemies he encountered became more and more tyrannical, as his status continued to rise.

The people and things he met, as well as the skills he mastered, are also improving day by day.

The avenues he mastered before are gradually not enough to support his needs.

As the saying goes: Live to learn, learning is like sailing against the current, if you don’t advance, you will retreat...

At this moment, Ye Fan deeply understood its meaning.

It seems that if you want to gain a firm foothold in this troubled world, you have to make continuous progress!

"Ye Xiaoyou, how do you feel?"

Seemingly frightened by Ye Fan's solemn expression, Xu Xu thought he was uncomfortable.

Ye Fan hurriedly squeezed out a smile: "It's okay, I just recalled the battle with Guixia, I had a lot of experience, and at the same time, I regretted it too much."

When Guixia was mentioned, Xu Xu's face suddenly darkened, resentful, unwilling, but more, he was still guilty.

"I'm sorry, if I hadn't lost control of my emotions at the time, you wouldn't have been noticed. All your injuries were caused by me!"

Saying that, Xu Xu raised his hand to slap himself, Ye Fan quickly grabbed her wrist.

"Those who don't know are innocent, I never blamed you."

Then, Ye Fan changed the subject and joked, "What's more, you didn't even see that I was injured at that time, which only shows that my acting skills are too good."

"Pfft~" Xu Xu burst into laughter immediately, "Ye Shaoxia is not only calm in mind, but also so magnanimous, humorous, if any girl marries you in the future, I don't know if it will be a blessing from several lifetimes of cultivation."

Don't!The blessings of several lives are unnecessary!

Now, when Ye Fan heard about the reincarnation, he had a headache. God knows how much love debt he owed.

In fact, there is nothing wrong with being in debt.

But the problem is, even though she owes a lot of love debt, she is still single!

This is outrageous!

However, he couldn't explain these things to outsiders.

I can only express my feelings: "If two people love each other, it is simple, and a lifetime is enough. Past lives are actually meaningless."

"Ye Shaoxia." Xu Xu looked deeply into her eyes, as if she was pondering Ye Fan's words. After a long time, she seemed to be enlightened, and stroked her palms, "Ye Shaoxia is young, but his words are full of Zen and thought-provoking."

Ye Fan smiled: "Miss Xu Xu praised me, I was just talking casually."

……

The next day, Ye Fan was able to get out of bed, he had recovered from all his injuries, and he immediately embarked on the great journey of self-improvement.

He has long recognized his own insufficiency and must make up for it through hard work.

Ye Fan opened the panel and started practicing from the most basic physical strength.

The first is standing.

The plan for a day lies in the morning, the energy of the rising sun is the most nourishing.

Although this is the Profound Sky Continent, not the old Blue Star, the laws of nature are the same.

Here, there are twelve hours a day, and the sun also rises in the east and sets in the west.

With your feet slightly inward, breathe into your abdomen.

A day of practice has already begun.

"Ye Shaoxia's kung fu is very different from ordinary people." Xu Xu came early in the morning, saying that he was delivering breakfast, but he didn't know what his intention was.

But anyway, it doesn't affect the practice, and Ye Fan doesn't care.

While standing still, he responded: "Want to learn?"

"Ye Shaoxia, are you willing to teach me?" Xu Xu couldn't believe it.

Ye Fan smiled: "When I gave you those exercises, I told you that in troubled times, don't cherish yourself with a broom. Only by learning from each other can we make progress together."

"Ye Shaoxia's lesson is that I am indeed very interested in Shaoxia's boxing. It is elegant, calm, and seemingly weak, but in fact it has an endless supply of inner strength."

"Yes, children can be taught. You are right. This boxing method is called Tai Chi, and it is a superior internal martial art."

"Internal martial arts, excellent!" Xu Xu's eyes were full of confusion, of course she understood the meaning of these words, but she didn't have any practical ideas.

She knew that there were grades in the exercises, but she didn't know what Ye Fan meant by "superior".

"This superiority has nothing to do with the grade of the skill. To be honest, my set of boxing doesn't belong to any kind of grade."

"No rank? How is this possible?" Xu Xu was skeptical, she had never even heard of such a thing.

Ye Fan didn't answer, but said eloquently: "Many people train their bodies, carry weights, tools, and grow by tearing their bodies apart.

But they don't know that only the most inferior kung fu is to practice the muscles, bones and skin.

In a person's body, muscles are only the most superficial structure. What really work is the internal organs, glands, and various subtle evolutions in the body.

Take the kidneys as an example, exercise of the lower limbs can naturally strengthen the kidneys.

However, excessive long-distance running and squatting will actually inhibit the secretion of the glands, resulting in a lack of energy.

In this way, the gain outweighs the loss.

The correct approach is three points of training and seven points of nourishment. Only when the inside is complete can the outside world be harmonious.

Practice your breath internally and your muscles, bones and skin externally.That's what it means.

It's not about sticking to one trick or one style, but doing nothing, endlessly, and running through all aspects of life.

Now, do you understand what is superior? "