I open a farm in the doomsday: I take in a female coach at the beginning

"You won't need to do the massage anymore. From today on, everything in the kitchen will be left to you. I'll take care of the ingredients. You just need to make delicious meals for me every time."

After hearing what Jiang Chuan said, Ando Haruyuki showed an expression of disbelief on his face.

“…Huh?! You’re the one who’s going to take care of the ingredients? In this situation, what are you going to do…”

"You don't have to worry about that."

Jiang Chuan interrupted her question without any hesitation.

There is no end to the excuses he finds. When he encounters something unreasonable, he has to make up another excuse to justify himself. Jiang Chuan doesn't have that much free time.

"Just think of it as my inventory in the room. Oh, and one more thing, from now on you are not allowed to enter my bedroom without my permission."

After saying this, Jiang Chuan smiled at Ando Haruyuki, then stood up and left the table.

Ando Haruyuki looked at the back of Jiang Chuan's head and rolled his eyes fiercely.

Her big, full breasts were shaking, she was so angry.

"How arrogant! Where on earth does he get such self-confidence?"

but.

It was not until now that the tension in Ando Haruyuki's heart finally relaxed a little.

At least from now on, she could finally feel at ease in this small apartment.

……

While Ando Haruyuki was cleaning the kitchen, Jiang Chuan quickly went to the bathroom to take a shower.

After drying his body with a towel, Jiang Chuan suddenly frowned and sniffed subconsciously.

The smell of the bath towel seemed different from before, with a strange but pleasant aroma.

what happened……

Could it be Ando Haruyuki?

Jiang Chuan then realized that at some point in time unknown to him, Ando Haruyuki had used his bathroom without permission and even used his bath towel...

Tsk.

What a woman with no sense of boundaries.

They must be educated properly.

After wiping his body clean, Jiang Chuan stood in front of the mirror and observed himself carefully, and suddenly found a problem.

Although his strength increased by two points after gaining attribute values ​​in the farm space, his body still looked the same as before, without the muscular expansion he had imagined.

So the improvement of attribute values ​​is not achieved by improving the quality of the body?

It's really magical.

But that is to say... Jiang Chuan now has other ways to strengthen his physical fitness besides improving his attributes in the farm space.

fitness!

As a boy, Jiang Chuan has some understanding of this sport.

When it comes to fitness, you can’t achieve results by just doing it blindly. You must seek guidance from professionals or learn systematically to be effective.

Coincidentally, Jiang Chuan has a professional fitness coach by his side.

If I could train up a body of muscles under Ando Haruyuki's guidance, and then use this body of muscles to pin Ando Haruyuki down and make him unable to resist...

What is this called?

Learn the skills from the foreigners so as to defeat them!

Jiang Chuan was very satisfied with his plan.

……

ten minutes later.

"Eh? You wanna work out?"

Ando Haruyuki, who had just finished cleaning the kitchen and was wiping his hands with two paper towels, was stopped by Jiang Chuan. After hearing his request, his expression was surprised again.

"But didn't you say yesterday that... you didn't need it?"

Jiang Chuan was stunned. Recalling the conversation between them yesterday, he suddenly felt panicked.

It was bad. At that time, I just wanted to control Ando Haruyuki as much as possible, so I refused without thinking too much.

If you ask for help like this now, aren't you giving up the initiative again?

Sure enough, after seeing Jiang Chuan's somewhat embarrassed look, a hint of cunning gradually appeared on Ando Haruyuki's face.

"Well, it's possible..."

"But when I asked Jiang Jun, why did he refuse?"

Gan! !

Questioning me with the same words I questioned her yesterday?

Is this woman so vindictive?

But Jiang Chuan refused to admit defeat and said stubbornly, "Because the value is not equal. I just asked you to teach me how to exercise. How can such a simple thing be compared with precious food?"

"Ah, then a back massage is fine? Do you want me to give Jiang Jun a massage for another hour?"

"Ahem... that's not necessary."

After being defeated again, facing Ando Haruyuki who was smiling and had the upper hand, Jiang Chuan suddenly raised his eyebrows and thought of a way to fight back.

"You took a shower in my bathroom last night without my permission, right?"

"!"

Sure enough, as soon as these words came out, the smile on Ando Haruyuki's face suddenly froze.

A trace of cold sweat seeped out of her forehead.

In the early hours of last night, she hadn't taken a shower for two days, and the huge amount of activity the day before made it difficult for her to fall asleep due to the remaining sweat on her body.

So he sneaked into the bathroom and took a shower while Jiang Chuan was sleeping.

But she was afraid of being exposed and did not dare to take a bath in the bathtub. She just used the shower head to adjust the water flow to the quietest possible level and quickly washed her hair and body.

But he didn't expect that he would be exposed by Jiang Chuan in the end. Ando Haruyuki blushed instantly and decided to reveal his true identity.

Chapter 10 Jiang Chuan's personal trainer! Heartbeat fitness class! (Please read it! Please give me a monthly ticket!)

"Oh yeah! So what? You didn't say no!"

Ando Haruyuki's face flushed red, and it seemed that he had given up on making excuses.

Jiang Chuan had a look of sudden enlightenment on his face.

"Oh, so if I say no, you won't use my bathroom to take a shower anymore?"

"That... that also needs to be used. I'm a girl, how can I not take a bath?!"

girl...

Hearing this self-proclaimed title, Jiang Chuan glanced intentionally or unintentionally at the surging and majestic force that was trembling due to the heavy breathing, and felt that the last two words were really redundant.

Jiang Chuan spread his hands.

"Then in exchange, I'll let you teach me how to exercise. Is that okay?"

"..."

Ando Haruyuki clenched his teeth in frustration, snorted coldly, and said unconvincedly after a while.

"Then Mr. Jiang will also lend me a set of clean pajamas."

"No problem, I'll give it to you directly, and also give you a pair of spare slippers."

This confrontation ended with Jiang Chuan having a slight victory.

Half an hour later, the dining table in the living room was pulled to the wall. There was a thick mattress on the floor. It was left behind by the previous tenant when he moved out. Jiang Chuan had placed it on the balcony. It was covered with a layer of dust today. The two of them worked very hard to wipe it clean.

At this time, Ando Haruyuki changed into a light short-sleeved shirt, which was also kindly "lent" to her by Jiang Chuan.

Obviously, Jiang Chuan's clothes are at least two sizes larger than Ando Haruyuki's, but the size is only reflected in the neckline and shoulder width, which makes them look a little loose.

But it’s not the same further down. Not only does it not look big, it’s even very tight.

"This dress is so tight that I can't breathe."

Ando Haruyuki frowned and stretched out her hands to adjust the position of her chest, but no matter what shape she adjusted the clothes to, there was still no place that could support her exaggerated bust.

Jiang Chuan's gaze was fixed on that spot as if attracted by a magnet.

"Let me make it clear first. I can teach Jiang Jun fitness, but I am very strict. If Jiang Jun gives up halfway or cannot complete the movements according to my requirements, I will not be responsible if there is no effect in the end."

Ando Haruyuki said with a serious face and a bit tough.

Jiang Chuan said nonchalantly, "I know. How can I let you look down on me?"

"Humph."

Ando Haruyuki hummed softly and began to move his body joints.

She also changed into loose striped pajamas and put the sneakers she had been wearing on her feet into the shoe cabinet at the door. Her two smooth little feet stepped on Jiang Chuan's spare slippers, which obviously didn't fit her feet well, and she had to hook her toes on the slippers from time to time to prevent the shoes from slipping away.

Jiang Chuan was behind her, staring at her intently, very focused.

Ando Haruyuki naturally noticed Jiang Chuan's fiery gaze, but she didn't want to expose it at the moment. Her face was calm and she was not shy. She showed her proud figure to Jiang Chuan without hesitation.

"Although you said you wanted to exercise, you don't have any equipment, so you can only start with some simple bodyweight training."

Ando Haruyuki lifted his feet out of his slippers and stepped barefoot on the clean mattress. Then he knelt on his knees, supported himself with his hands, and knelt on it.

This kneeling was not a big deal, but Jiang Chuan who was standing behind him almost had a nosebleed.

The round and full buttocks are not just big, the perfect shape, powerful lines, and that sacred depression make Jiang Chuan's blood boil.

Not to mention the pair of plump and firm thighs, the loose pajamas were stretched tightly, and the curves were almost perfect.

"What are you doing? Follow my movements, starting with the warm-up."

Hearing this, Jiang Chuan woke up as if from a dream. He quickly got on the mattress, came to Ando Haruyuki's side, and imitated her and posed in the same position.

But after Ando Haruyuki tilted his head and glanced at him, his eyes suddenly rolled up, and he raised his hand and slapped Jiang Chuan on the butt.

"Hold your butt! Why are you sticking it up so high?"

"Hiss, I'm learning from you. That's how you stick your butt out!"

Ando Haruyuki's pretty face turned red: "Nonsense! I'm not okay at all, hold your stomach in here!"

As he said that, he slapped Jiang Chuan on the stomach again.

Jiang Chuan was very upset about being photographed, but after all, the other party was correcting his posture, so he had to do as he was told. At the same time, he secretly remembered the number of times he was photographed, and he would definitely photograph him back with interest in the future.

After correcting Jiang Chuan's movements, Ando Haruyuki continued, "This warm-up exercise is called kneeling flat push-ups. It should be like this. Switch your hands from palm support to elbow support and then switch back again. Do it in turns. One round counts as one time. Do ten times in a set. Have you learned it?"

While Ando Haruyuki was performing the movements, he tilted his head to explain to Jiang Chuan. His breath didn't change at all while he was talking, which made Jiang Chuan secretly shocked.

Is this a professional fitness trainer?

“…I have learned it.”

"Okay, then Jiang Jun, follow me and start a set. Are you ready? Let's start!"

This movement looks simple, but it is actually different from what you imagine. While switching elbows and palms, the body will keep tilting left and right. It takes a lot of effort just to control stability. After a set of ten times, Jiang Chuan was already out of breath and sweat broke out on his forehead.

"Next is the second exercise, kneeling push-ups, one set of twenty. Make sure your core is tight throughout the whole process!"

"All right……"

"The third exercise is bodyweight dips!"

"..."

"The fourth exercise is half push-ups!"

……

……