Sign in on the deserted island: Boss Yang is sent at the beginning

After two o’clock in the afternoon, everyone got up.

A group of people stared wide-eyed in the living room, very bored.

“Let’s play something, isn’t it a little silly to sit and stare dryly.”

Chen Ming pillowed on Fat Di’s lap and said boredly.

“Play what? The beach is occupied by turtle eggs, and we can’t go to the beach to play. ”

After overcoming his fear of the sea, Fat Di likes to play in the water more and more.

But these days, because the turtles lay eggs, they can’t play at all.

“Or let’s go to yoga.” Liu Sisi suggested.

“I started practicing yoga in the afternoon, what did I do after dinner that night? You can’t still practice yoga. ”

Yang Mi pouted and said.

Practice yoga every day, although practicing yoga is good for the body, but you can’t practice in the afternoon, and continue to practice in the evening.

“If you talk about the night at night, you have nothing to do now, it’s better to practice yoga while thinking about what to do at night.”

Tang Yan said, she also felt that sitting like this was boring.

“Okay, I’m fine, what does Sister Bing say.” Fat Di nodded and said.

“I can too, and Angelina is fine.” After Wang Bing asked Angelina, she said that both of them were fine.

In this way, everyone looked at Yang Mi.

“Okay, then go yoga.” What can Yang Mi do?

Everyone agreed, and she could only go with the flow.

As for Chen Ming, everyone ignored him.

Because Chen Ming does not practice yoga, he can go to the gym to get fit.

Just like that, a group of people changed their clothes and headed to the gym.

Everyone doesn’t have yoga clothes and can only wear bikinis.

After coming to the gym, several women laid out yoga mats and began to practice yoga under the leadership of Liu Sisi.

After all, Liu Sisi has been practicing the longest time, and he has dance skills, which is enough to guide everyone.

“Angelina, have you practiced yoga too?”

Liu Sisi asked curiously after seeing Angelina make a standard move.

“whatthe？” Angelina didn’t understand.

Wang Bing next to him could only helplessly do translation work.

“Sister Sisi, Angelina has been practicing her body for five years, and these yoga movements are also the courses she has learned.”

All the women nodded after listening.

However, seeing Angelina’s height of 178, a pair of long legs can be cocked back, parallel to the body in a U-shape, which is also very impressive.

It’s not something that can be practiced in a day or two.

I didn’t see Wang Bing, Tang Yan and Yang Mi’s three daughters, at most there was only an arc, let alone a U-shape, and I couldn’t even put out the C-shape lying down.

The only ones who can put on standard movements are Liu Sisi and Fat Di, both of whom have practiced dance.

Now there is another Angelina.

Chen Ming rode an electric car next to several women, but his eyes kept on several women.

I have to say that watching beautiful women practice yoga is a pleasure.

Even the fatigue during fitness is much reduced at this moment.

After Chen Ming rode the electric car for a while, he felt that his thighs were a little sore, so he went to play with the rally to exercise the muscles of his shoulders and arms.

“50 kg is a bit light.”

Chen Ming first tried two 50kg pulls, but he felt a lot lighter than before.

He took another 10kg yard, and it felt almost the same.

“No, I felt a bit hard at 50 kg two days ago.

It’s only been two days, I haven’t exercised much, and my strength has increased. ”

Chen Ming thought while exercising.

He didn’t do anything in the past two days.

But the sudden increase in strength made him strange.

Since coming to the desert island, his physical fitness has gradually improved.

From the very beginning of chopping a tree for a while and being tired, to now let him cut trees without exoskeleton armor, he can chop for half a day.

Could it be that I stay on a desert island and grow stronger every day?

No, there were also a few days before when my strength did not grow significantly.

When did that start?

It began when Liu Sisi came to the desert island.

Chen Ming thought for a while and found that since Liu Sisi came to the desert island, his physical strength had only begun to increase.

So physical enhancement has something to do with Liu Sisi?

It’s not right.

When Fat Di came, my strength did not increase, and it was only later….

Well, when I grew in strength, it wasn’t when they arrived, it was after I was with them.

Is that so?

Chen Ming suddenly discovered the blind spot.

After thinking about the situation in the past two days, he set his eyes on Tang Yan.

If doing that kind of thing can improve his strength, then the person who helped him improve his strength in the past two days is Tang Yan.

In the morning, the two go to the top of the mountain to play cards, and then….

Case solved!

That’s right.

“Brother Ming, when did you have abs?”

After glancing at Chen Ming, who was exercising, Fat Di suddenly said in surprise.

Well?

When the women heard Fat Di say this, they all turned their heads to look at Chen Ming.

Really!

Chen Ming actually had abs.

And it’s also eight-pack abs, neatly and neatly stylish.

Yang Mi, Liu Sisi, and Fat Di were sure that Chen Ming had no abs before.

Although he doesn’t have a big belly either.

But the stomach is also mixed, and occasionally two abs are faint, but they are not obvious.

It’s only been a few days, and they didn’t notice how hard Chen Ming worked, and as a result, the eight-pack abs came out.

That’s unscientific.

They practice yoga longer every day than Chen Ming.

As a result, until now, their vest line has not come out, and Chen Ming’s abs have come out.

“It’s all the result of my hard workout.”

When Chen Ming said, he deliberately accelerated the frequency of exercise, pretending that I was working hard.

“It’s strange to believe you, we practice yoga every day, and you occasionally run to play games, and you don’t work hard at all.”

“No, no, no, you don’t understand, I have special exercise skills.”

“What exercise technique?” Liu Sisi really believed it.

“That’s when you’re sleeping, I’m still exercising.”

Well?

Bah!

The women were speechless.

They were genuinely curious about how they could speed up their fitness.

As a result, Chen Ming suddenly drove.

However, Yang Mi and Liu Sisi were both thoughtful.

Is that kind of exercise really feasible?