i can't like him

"Nonsense!" This was Lin Jianzhou's first reaction after hearing this, "He has been dancing for so many years, how do you ask him to change? There is no precedent in our country for jumping with the right leg!"

The small flames in Sheng Xinghe's heart were instantly extinguished by this big basin of cold water, and the idea of ​​changing his jumping legs was indeed a bit outrageous.

He Qinian is a newborn calf who is not afraid of tigers: "I have to try it because I don't have it. Before Fosberg appeared, there was no leaping high jump technology in this world!"

"Don't change the concept secretly. The biggest obstacle for Xinghe now is not technology, not physical fitness, but mentality. Not to mention that it takes a long time to reshape muscle memory. There is no precedent. Where do you let him learn technology?"

"It's the same as the left leg. It just takes a little time to adjust his muscle memory. It doesn't mean it's not feasible."

The two argued about this issue for a long time. He Qinian was full of energy and went straight to the pole. After roughly calculating the number of steps, he took off with a clockwise run-up, and the height of 2 meters was achieved in one go.

Lin Jianzhou folded his arms: "You jump five more times to see, or I will believe you if you fall off the pole!"

In fact, He Qinian already felt that the angle of his body was not right when he jumped the pole. When he took off with his left foot, his body was very light and stable in the air. When he changed his position, his center of gravity was more inclined to the left side. His thighs rubbed against the crossbar.

Sure enough, I dropped the bar on the second jump, and then failed several times in a row. It was really difficult to control the size and curvature of the approach run, just like returning to the time when I just practiced high jump.

At the beginning of practice, most of them rely on instant explosive power and luck. Only after a long period of practice will muscle memory be formed.An athlete's body is like a precision-processed instrument. The control of steps, the strength of take-off, and the angle of overshoot are all accurate to a perfect standard. This standard is difficult to shape and difficult to break.

Just like a star can shoot a three-pointer with his eyes closed, he relies on muscle memory.

Lin Jianzhou turned to leave, but Bian Hanlin said, "Let's try it first."

It means to treat a dead horse as a living horse doctor, just like what He Qinian said, not letting go of any possibility of a breakthrough.

Sheng Xinghe went to find the measuring instruments and tape, squatted down to measure, and put marks on each approach point and take-off position.

He inexplicably remembered the day when he first joined the school's track and field team.

In summer, the sun is dazzling and the temperature is extremely high. The coach also squats like this, using chalk to deepen the mark of each mark on the ground. The sweat on the forehead drips down the sideburns, and the vest is wet.

The coach said: "In fact, life is like a high jump. There will always be various hurdles. Don't look at the position of the bar so high, but when you jump up bravely, you will find that it is not as high as you. .”

The difference between the profession of athletes and most professions is that there are more failures than successes. Their youth is soaked in sweat and tears, mixed with confusion, loneliness and pain. ,spare no effort.

Ask them if they are tired?

Falling asleep in ten seconds is easy.

Ask them if it hurts?

Strain and tear are often accompanied.

Ask them if they want to continue?

Sheng Xinghe returned to the starting point.

As long as there is still a little possibility, I don't want to leave regrets for my youth.

In order to let the muscles form a new memory, no matter it is windy, rainy or hail, he insists on training every day, just like falling in love, slowly getting used to the new take-off legs.

I practiced repeatedly from morning to night, and in the early morning I could still hear the sound of the crossbar landing in the training hall.

Bian Hanlin's evaluation is four words: crazy.

Sheng Xinghe was indeed a bit obsessed. He hadn't tasted this kind of pleasure for a long time. In just two months, he watched himself climb up from a height of 2 meters 20 to 2 meters. 25 in height.

After practicing every day, I feel so happy that I even run and jump on the training ground in my dreams.

He Qinian accompanied him to watch the competition, searched the literature, searched for various high jump materials, and at the same time studied the jumping methods of foreign opponents.

Although the high jump has a relatively standardized run-up and take-off mode, the focus of training is different for different athletes.

Some athletes have light bodies, some are burly and strong, some have slender Achilles tendons, and some are very easy to master the sense of balance when jumping. Everyone has different strengths and weaknesses, and different training methods, so not all high jumpers have the same take-off posture. are exactly the same.

In short, each has its own strengths and weaknesses, and each plays its own role.

After switching legs, Sheng Xinghe also slightly adjusted his take-off posture. Originally, he took off explosively at the last step, but now he tried to send his body center of gravity upwards at the last second step.

Although Lin Jianzhou was dissatisfied, when Sheng Xinghe encountered a problem, he also worried about it, and even contacted his classmates in Ukraine to consult on technically difficult problems.

His classmate is currently serving in the Ukrainian track and field team. There are athletes there who start high jump clockwise and take off with their right leg, and they have made great achievements.

Sheng Xinghe also flew over Ukraine once, and stayed in that unfamiliar place for several months just to learn skills.

After the winter solstice was over and the year was drawing to a close, Sheng Xinghe rushed back to his country, He Qinian set an alarm clock at five o'clock, and rushed to the airport early in the morning to pick up the airport.Two telephone poles hug each other in the crowded airport hall, attracting much attention.

"Why did you cut your hair?" He Qinian raised his hand and touched the back of Sheng Xinghe's head, it was a little prickly, even the bangs were cut off.However, Sheng Xinghe has good bones, his cheekbones are not protruding, his jaw is narrow and smooth, his chin is slightly pointed, and he looks energetic when he pushes his head into an inch.

Sheng Xinghe still remembered what He Qinian's fans said last time, hairstyles are offensive, and he also wanted to experience what it's like to be a veteran, so he implicitly hinted: "Didn't your fans say that this is more offensive?"

How could He Qinian understand this kind of hint, stroking his head like stroking a dog, whenever he went to a place where there were few people, he would bark at his wife.

City A has been snowing for several days, the roads are blocked, and the way home has become extremely long. There are lampposts on the roadside, and red lanterns are hung on the billboards, and the atmosphere of the New Year is strong.

This is the first time the two have spent New Year's Eve holding hands.

He Qinian has already prepared hot pot and dumplings, all made by himself, stuffed with beef, shrimp, shepherd's purse, and cabbage, all of which look strange and strange, all learned from the Internet, such as ingot dumplings, goldfish dumplings, rose dumplings , it basically has the same virtue, round and round, but the taste is not bad.

The cold wind was blowing outside the window, and the snow was covered. They nestled on the sofa and watched the New Year's Eve concert begin.

A rare treat.

The program on the computer was going on, the host had a loud voice, and the program on the sofa was also brilliant.

He Qinian was drunk, and with an expression of interest, he knelt between Sheng Xinghe's legs on one knee, pinched his waist and hips with both hands, and pushed up his clothes little by little: "Are you losing weight?"

"Is it obvious?" Sheng Xinghe is not used to going out for food and lodging this trip, and lost more than six catties, but this can be seen, and it is too much.

He Qinian lowered his head, admiring the lines of Sheng Xinghe's abdomen as if admiring a famous painting.

Sheng Xinghe couldn't stand his staring eyes, and grabbed the hem of his clothes and pulled them down.

"do not move."

"It's killing you."

"Then don't move..." He Qinian grabbed his wrist and pressed it on the top of his head, leaning over to bite the thin skin of his neck.

He Qinian's hair was so short that his chest was itchy when it rubbed against it, and Sheng Xinghe's chest heaved and fell from laughing.

The sound of breathing intertwined, and the two were inseparable, like two cats in heat.

The pillows on the sofa were pushed to the floor.

The floor heating was turned on in the whole living room, and it was as hot as September. Sheng Xinghe raised his legs and hooked He Qinian's waist, together with his arms, turned him over and pressed him under his body. Then he raised his hand and took off the sweater on his body. Topless, sitting on He Qinian's lap.

The lips that had just been gnawed were so red that they were about to bleed, the tips of the ears were also slightly red, and the lines of the chest and abdomen were even more beautiful.

The scene was heart-pounding.

Sheng Xinghe leaned over and put his arms on He Qinian's shoulders: "Brother, do you want to do it?"

He Qinian endured so much that his blood vessels were about to burst, he raised his hand to hook the back of Sheng Xinghe's neck and pressed down, his palm caressed the other's back and tight buttocks.

When going down, Sheng Xinghe suddenly opened his eyes, his face full of doubts: "It's me again?"

He Qinian's lips rubbed and licked at his earlobe: "I only want to reward for my progress, and I will naturally reward you for your progress."

Sheng Xinghe frowned, and He Qinian kissed his brow again: "Isn't it okay for me to serve you? Just lie down and call."

Sheng Xinghe lowered his eyes, blushing: "Who called?"

The mouth is stiff, but the body still can't help tossing.

The sofa was almost falling apart.

That night, He Qinian secretly recorded the voice and played it repeatedly. Sheng Xinghe became a soft-legged shrimp and begged him to delete that recording. Arrived in the network disk.

I can take it out for fun in the future.

After taking a shower and getting into bed, the New Year's Eve concert is not over yet.

Sheng Xinghe leaned on He Qinian's arm to watch TV, watched him chatting with his classmates in the WeChat group, Daqi made a girlfriend, and brought them home for dinner at Christmas, Gu Xiaoxiao found a good job, Liu Yuhan After receiving the notice from the national team, they will come to City A to participate in the training camp after the annual meeting.

Some people are looking for another possibility, some people are still insisting.

Sheng Xinghe forgot the original promise of "retire if he is less than 2 meters this year".

Because of reluctance and reluctance, even if the new year still cannot pass, he thought he would still stay.

If 29 doesn't work, just thirty.

Dreams and lovers are there, this winter is not as cold as in previous years.

The long spring training period is over, and everything is coming back to life.

In March, ushered in the new year's Indoor Track and Field Championships.

Sheng Xinghe played again after half a year absence, feeling a little nervous.

This was the first time he took off with a clockwise run-up on the field, and even the commentator was shocked. However, the training time was not long, and the combination of running and jumping did not play well, and he only jumped 2 meters.

However, He Qinian successfully broke through his PB and won the championship with a score of 2 meters.

It can't be said to be a miracle, He Qinian has indeed practiced very hard in the past six months, as long as he has the right direction, his hard work will always pay off, plus he has good innate conditions, this result will come sooner or later.

As soon as the ranking was released on the monitor, He Qinian hooked Sheng Xinghe's shoulder, raised his eyebrows and said, "2 meters 31." The implication was to reward him.

Sheng Xinghe gritted his back molars and squeezed out three words: "Got it."

There was a camera nearby, and He Qinian stuck it to Sheng Xinghe's ear and asked, "Then you can go home with me at night, the dormitory is not soundproof."

Under the crowd, in front of the camera lens, Sheng Xinghe's face turned red at a speed visible to the naked eye.

The reporter asked what they were talking about.

He Qinian put on a sanctimonious look again: "Senior brother praised me for making great progress, and he will reward me for finishing the competition."

The reporter was very curious: "What kind of reward is that? Can you share it with us?"

He Qinian bumped Sheng Xinghe's arm: "Ask him, I don't know either."

"..." Sheng Xinghe faced the camera, but his mind was full of unspeakable images, so ashamed that the back of his head was about to smoke, he stammered: "Just, just have a meal."

He Qinian said "ah" softly: "Then I want to eat a big meal, the kind with a lot of meat."

Sheng Xinghe clenched his fists.jpg

The same weather, the same competition, the same podium, time seems to pull people back to a year ago.

But this time, He Qinian stood at the champion position, and Sheng Xinghe stood at the third place, but just like last year, the champion still took advantage of the third place, with his left hand on Sheng Xinghe's waist, he hugged him into the in his arms.

It seems that what you win is not the trophy, but the person in your arms.