Scumbag, wait for me!
Chapter 7
Landong Gym is only one stop away from Dexter in the Plaza Store.
With a 15-minute walk, Chen Fan took the time to get off work, packed his bag and left the shop.
As soon as he crossed the road, he saw Meng Xin who was waiting in front of the store early. The two didn't talk much when they met.
The elevator went straight up to the third floor. As soon as the door opened, Chen Fan was startled by the dynamic music played publicly.
The girl at the front desk greeted Meng Xin enthusiastically: "Coach Meng, why are you late today?" After the girl finished speaking, she glanced at Chen Fan who was following him, and looked him up and down unceremoniously.
Meng Xin took the sign-in book, signed it and said, "I brought a friend with me today, please give me an extra cabinet key."
"Okay." The girl didn't say much, took the key and handed it to Meng Xin.
Meng Xin led Chen Fan all the way from the front desk to the inner hall. A red figure passed by. Chen Fan subconsciously turned to look. The development of the forearm is comparable to that of an orangutan, and of course... the chest is also.
Meng Xin asked in a low voice, "Have you seen enough?"
"Not yet." Chen Fan weighed his words and said tactfully, "I'm still in the first stage."
Meng Xin stopped, looked at Chen Fan and frowned slightly, and said, "What is the second stage?"
Chen Fan pondered for a while and said seriously: "Observe carefully." He paused and added, "The first stage is to get to know each other."
"You mean with his muscles?"
Chen Fan had a look of disbelief, and asked Meng Xin, "Do you want to be with him?"
"Smelly shameless, go away!" Meng Xin pushed Chen Fan and said, "Do you know how sloppy your eyes were just now? There are three words 'so excited' written all over your face."
Chen Fan corrected him righteously: "It's too exaggerated! You were clearly looking ahead and didn't look back, how could you know my expression?"
"Wipe your drool first..."
“……………………”
The two changed clothes and walked out of the locker room.
Chen Fan didn't bring a water cup, so Meng Xin handed him his own and said, "Just put it next to the speakers after we start."
Chen Fan asked: "What class do you take? How do we take it?"
"You'll know in a while."
Meng Xin led Chen Fan through the strength zone. Chen Fan watched helplessly as a buddy lay flat on the cushion chair, pushing the barbell up and down with both hands, squeezing and loosening the two chicken breasts on his chest.
The light in his eyes condensed in an instant, and he seized the time to turn his gaze to the next door. A man wearing an Anderma tight vest was doing squats with a barbell. It's just so enjoyable to watch!
Chen Fan suddenly felt that his face was a little hot, and the corners of his mouth were uncontrollably pulled towards his ears, and he couldn't pull them back.
A gust of cool wind passed by my ears, and Meng Xin's gloomy voice came, saying, "Is it pretty?"
Chen Fan turned his head, smiled all over his face, nodded vigorously, and said, "It looks good!" Then he asked, "Are we going to have a class here?" He put the water glass on the ground, sat on the stool and said, "Come on, Torture me as much as you want!"
"You have a good idea!" Meng Xin raised his hand, grabbed Chen Fan's back collar and said, "The class is not here, follow me."
While being dragged away, Chen Fan reluctantly looked at the beautiful men in the muscle area, and said, "Brother, what class are you taking?"
Meng Xin didn't answer either, and led him through the aisle to the drill room.
At the door of the training room, there were already die-hard fans waiting, and several girls waved to Meng Xin from a long distance away, shouting loudly: "Coach Meng, you are here."
Chen Fan's expression suddenly became a little ugly, and he asked cautiously: "Could you be doing aerobics?"
Meng Xin's face turned black in an instant, and her tone was full of threats. She said, "It's not aerobics. Didn't you read the class schedule at the door? This system is called LESMILLS, and what I'm taking in this class is bodyCX, which is the abdominal core." train."
“………………………………”
Chen Fan looked in through the glass. The last class had just ended, and the others took the mats and set up their positions to wait for the class to start. In the middle of the front row were a few elderly aunts, and behind them were just The girls were still walking into the room one after another. He continued to search the crowd, and finally saw two boys. One of them turned around and took out a vanity mirror, applying lipstick to the mirror.
I rely on—————————
Daringly, this Meng Xin is not taboo between men and women, young and old alike, he silently classifies himself in his heart, it seems that he belongs to the zero "men" who look up to Coach Meng in the gay group...
"go in…………"
Chen Fan froze for a moment, but did not move.
"Meng Xin, you're here..."
Following the sound, a short-cut man wearing an Adidas T-shirt and Nike shorts was walking towards him. The man had high cheekbones, and his eyes were well-regulated. Through the clothes, he could vaguely see muscular muscles, concealed by a wide T-shirt. Under the shirt, he looked very low-key, holding a pair of boxing gloves in his hand, which immediately caught Chen Fan's attention.
Meng Xin said, "Shen Tao, you just finished class?"
"It's been a while, I chatted with members, and brought friends here today? It's rare to see you bring friends?"
"he is…………"
Chen Fan took the initiative and said, "I'm Chen Fan. Do you... teach boxing?" After he finished speaking, he squinted at Meng Xin, and the meaning was very clear: "Look at him?"
Meng Xin's expression turned ugly immediately, and he said, "This is aerobic boxing exercise, the purpose is to lose fat."
Shen Tao didn't understand the meaning of Meng Xin's words, and said along the way: "Yes, the calories consumed in each class are equivalent to jogging for two hours, and the fat loss effect is obvious."
"Meng Xin, why don't you come in?" A girl's voice suddenly came from the door.
Chen Fan followed the voice and saw a girl with ponytails and big eyes looking at the door, she looked familiar.
Meng Xin replied, "The class will start right away."
He glanced at Shen Tao and said, "I'm ready for class." Then he whispered to Chen Fan, "Let's go." After speaking, the two walked towards the exercise room together.
As soon as Chen Fan came in, everyone in the audience turned on him without hesitation. Meng Xin picked up a mat from the side and handed it to him, pointed to the place next to his own seat in the middle of the podium, and said, "You put this mat on the podium. side."
Chen Fan's face suddenly turned ugly. It was his first time in class, and he was still next to the coach... This position is referred to as the assistant teacher, and he still doesn't know anything, so he will be killed!
He pursed his lips, shook his head, and silently retreated to the second row in the corner.
Meng Xin ignored him, plugged in the phone and said, "Please put away the mats and warm up together..."
Everyone stood up and folded the mats and put them aside. The music played and the rhythm was bright. Meng Xin put her poses, and as the music officially played, she began aerobics...
Speaking of such a complicated long list of names pretending to be b, isn't this still aerobics? ? ?
Meng Xin's movements were vigorous, and Chen Fan was amazed to see them, and said with emotion: What a professional aerobics coach! ! !
He followed Meng Xin reflected in the mirror, raised his arms and gestured carelessly, then turned his head and looked at the aunts, sisters and brothers around him. Everyone in the field had an elite-like expression on their faces. The action standard is basically equivalent to another Meng Xin.
The two eldest sisters in the middle of the first row turned their heads and gave Chen Fan a sideways look with disdain, their faces full of disgust.A younger brother in the back row swayed left and right, and kept running forward. The air was still filled with the faint smell of cologne that is unique to the G circle.
Oops, I'm going to……………
At this moment, Chen Fan's mood was particularly complicated. How could this be a gym?It is simply a large-scale palace fighting scene!
He took a sympathetic look at Meng Xin's back, and even more sympathetically at himself in the mirror, shouting in his heart: I'm here to see the muscular handsome guy, I want to see the man with the upturned ass!Who wants to do aerobics with auntie and shou "men"!
Meng Xin! ! ! ! ! ! ! ! !
Chen Fan wanted to keep up with the rhythm, but he couldn't control his arms and legs at all. He managed to keep up a little bit, but the music stopped, and Meng Xin turned around and said, "Take the mat."
Everyone moved quickly, laid the mat, and waited for Meng Xin's next order.
With a 15-minute walk, Chen Fan took the time to get off work, packed his bag and left the shop.
As soon as he crossed the road, he saw Meng Xin who was waiting in front of the store early. The two didn't talk much when they met.
The elevator went straight up to the third floor. As soon as the door opened, Chen Fan was startled by the dynamic music played publicly.
The girl at the front desk greeted Meng Xin enthusiastically: "Coach Meng, why are you late today?" After the girl finished speaking, she glanced at Chen Fan who was following him, and looked him up and down unceremoniously.
Meng Xin took the sign-in book, signed it and said, "I brought a friend with me today, please give me an extra cabinet key."
"Okay." The girl didn't say much, took the key and handed it to Meng Xin.
Meng Xin led Chen Fan all the way from the front desk to the inner hall. A red figure passed by. Chen Fan subconsciously turned to look. The development of the forearm is comparable to that of an orangutan, and of course... the chest is also.
Meng Xin asked in a low voice, "Have you seen enough?"
"Not yet." Chen Fan weighed his words and said tactfully, "I'm still in the first stage."
Meng Xin stopped, looked at Chen Fan and frowned slightly, and said, "What is the second stage?"
Chen Fan pondered for a while and said seriously: "Observe carefully." He paused and added, "The first stage is to get to know each other."
"You mean with his muscles?"
Chen Fan had a look of disbelief, and asked Meng Xin, "Do you want to be with him?"
"Smelly shameless, go away!" Meng Xin pushed Chen Fan and said, "Do you know how sloppy your eyes were just now? There are three words 'so excited' written all over your face."
Chen Fan corrected him righteously: "It's too exaggerated! You were clearly looking ahead and didn't look back, how could you know my expression?"
"Wipe your drool first..."
“……………………”
The two changed clothes and walked out of the locker room.
Chen Fan didn't bring a water cup, so Meng Xin handed him his own and said, "Just put it next to the speakers after we start."
Chen Fan asked: "What class do you take? How do we take it?"
"You'll know in a while."
Meng Xin led Chen Fan through the strength zone. Chen Fan watched helplessly as a buddy lay flat on the cushion chair, pushing the barbell up and down with both hands, squeezing and loosening the two chicken breasts on his chest.
The light in his eyes condensed in an instant, and he seized the time to turn his gaze to the next door. A man wearing an Anderma tight vest was doing squats with a barbell. It's just so enjoyable to watch!
Chen Fan suddenly felt that his face was a little hot, and the corners of his mouth were uncontrollably pulled towards his ears, and he couldn't pull them back.
A gust of cool wind passed by my ears, and Meng Xin's gloomy voice came, saying, "Is it pretty?"
Chen Fan turned his head, smiled all over his face, nodded vigorously, and said, "It looks good!" Then he asked, "Are we going to have a class here?" He put the water glass on the ground, sat on the stool and said, "Come on, Torture me as much as you want!"
"You have a good idea!" Meng Xin raised his hand, grabbed Chen Fan's back collar and said, "The class is not here, follow me."
While being dragged away, Chen Fan reluctantly looked at the beautiful men in the muscle area, and said, "Brother, what class are you taking?"
Meng Xin didn't answer either, and led him through the aisle to the drill room.
At the door of the training room, there were already die-hard fans waiting, and several girls waved to Meng Xin from a long distance away, shouting loudly: "Coach Meng, you are here."
Chen Fan's expression suddenly became a little ugly, and he asked cautiously: "Could you be doing aerobics?"
Meng Xin's face turned black in an instant, and her tone was full of threats. She said, "It's not aerobics. Didn't you read the class schedule at the door? This system is called LESMILLS, and what I'm taking in this class is bodyCX, which is the abdominal core." train."
“………………………………”
Chen Fan looked in through the glass. The last class had just ended, and the others took the mats and set up their positions to wait for the class to start. In the middle of the front row were a few elderly aunts, and behind them were just The girls were still walking into the room one after another. He continued to search the crowd, and finally saw two boys. One of them turned around and took out a vanity mirror, applying lipstick to the mirror.
I rely on—————————
Daringly, this Meng Xin is not taboo between men and women, young and old alike, he silently classifies himself in his heart, it seems that he belongs to the zero "men" who look up to Coach Meng in the gay group...
"go in…………"
Chen Fan froze for a moment, but did not move.
"Meng Xin, you're here..."
Following the sound, a short-cut man wearing an Adidas T-shirt and Nike shorts was walking towards him. The man had high cheekbones, and his eyes were well-regulated. Through the clothes, he could vaguely see muscular muscles, concealed by a wide T-shirt. Under the shirt, he looked very low-key, holding a pair of boxing gloves in his hand, which immediately caught Chen Fan's attention.
Meng Xin said, "Shen Tao, you just finished class?"
"It's been a while, I chatted with members, and brought friends here today? It's rare to see you bring friends?"
"he is…………"
Chen Fan took the initiative and said, "I'm Chen Fan. Do you... teach boxing?" After he finished speaking, he squinted at Meng Xin, and the meaning was very clear: "Look at him?"
Meng Xin's expression turned ugly immediately, and he said, "This is aerobic boxing exercise, the purpose is to lose fat."
Shen Tao didn't understand the meaning of Meng Xin's words, and said along the way: "Yes, the calories consumed in each class are equivalent to jogging for two hours, and the fat loss effect is obvious."
"Meng Xin, why don't you come in?" A girl's voice suddenly came from the door.
Chen Fan followed the voice and saw a girl with ponytails and big eyes looking at the door, she looked familiar.
Meng Xin replied, "The class will start right away."
He glanced at Shen Tao and said, "I'm ready for class." Then he whispered to Chen Fan, "Let's go." After speaking, the two walked towards the exercise room together.
As soon as Chen Fan came in, everyone in the audience turned on him without hesitation. Meng Xin picked up a mat from the side and handed it to him, pointed to the place next to his own seat in the middle of the podium, and said, "You put this mat on the podium. side."
Chen Fan's face suddenly turned ugly. It was his first time in class, and he was still next to the coach... This position is referred to as the assistant teacher, and he still doesn't know anything, so he will be killed!
He pursed his lips, shook his head, and silently retreated to the second row in the corner.
Meng Xin ignored him, plugged in the phone and said, "Please put away the mats and warm up together..."
Everyone stood up and folded the mats and put them aside. The music played and the rhythm was bright. Meng Xin put her poses, and as the music officially played, she began aerobics...
Speaking of such a complicated long list of names pretending to be b, isn't this still aerobics? ? ?
Meng Xin's movements were vigorous, and Chen Fan was amazed to see them, and said with emotion: What a professional aerobics coach! ! !
He followed Meng Xin reflected in the mirror, raised his arms and gestured carelessly, then turned his head and looked at the aunts, sisters and brothers around him. Everyone in the field had an elite-like expression on their faces. The action standard is basically equivalent to another Meng Xin.
The two eldest sisters in the middle of the first row turned their heads and gave Chen Fan a sideways look with disdain, their faces full of disgust.A younger brother in the back row swayed left and right, and kept running forward. The air was still filled with the faint smell of cologne that is unique to the G circle.
Oops, I'm going to……………
At this moment, Chen Fan's mood was particularly complicated. How could this be a gym?It is simply a large-scale palace fighting scene!
He took a sympathetic look at Meng Xin's back, and even more sympathetically at himself in the mirror, shouting in his heart: I'm here to see the muscular handsome guy, I want to see the man with the upturned ass!Who wants to do aerobics with auntie and shou "men"!
Meng Xin! ! ! ! ! ! ! ! !
Chen Fan wanted to keep up with the rhythm, but he couldn't control his arms and legs at all. He managed to keep up a little bit, but the music stopped, and Meng Xin turned around and said, "Take the mat."
Everyone moved quickly, laid the mat, and waited for Meng Xin's next order.
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