Declare war on depression, against day and night

It should be said that this is the first time Goddess of Luck favored Bie Ming.

Bie Ming woke up safely and without sequelae, and when he opened his eyes, he was stung by the white light frantically pouring into his pupils, and a tear flowed out from the corner of his eyes without warning, sinking deep into his temples.The bright walls and ceiling of the ward, the bright sunlight and dust outside the window, and the bright self.

I have been preparing for suicide for a long time. I thought I would end up with the miserable world like this, but I still regretted it.

Suicide because of psychological pain, regret because of physical pain.

Don't think about it, I'm really worthless.

"You're finally awake." Jiang Erge's eyes were filled with tears, his eyelids were red and swollen, his hair was messed up, his voice was so hoarse, as if he had swallowed a few mouthfuls of sand, "Why are you so overwhelmed?"

After finishing speaking, he gently kissed the back of Bie Ming's hand.

Only then did Bie Ming realize that Jiang Erge's hands had been clasping his own.He felt Jiang Erge's trembling, his breathing became steady and powerful, and the scenery in front of him gradually became clear and colorful.But there was still a buzzing in his head, making him still have a headache from the noise.

"My song..." An ethereal voice.

Jiang Erge's tears fell for a long time, put Bie Ming's hand on his forehead, cut himself open, and confessed everything.

"I asked Luo Zhuang to rent the house for me. I live next to you, and I have been paying attention to your life. I can see you once in a while. These are all hidden from you. I plan to pass this life like this, anyway. I broke my promise, and you won't forgive me."

Bie Ming didn't say anything, one was that he had no strength, and the other was that he really didn't know what to say to Jiang Erge.

Things in the world are like the Yangtze River and the Yellow River, which can never be kept.

The Yangtze River and the Yellow River seem to have always been there, guarding the Central Plains and Huaxia from ancient times to the present, but they have never been an eternal concept.They seem to exist forever, but in fact, every second, they are reborn and become brand new selves.It is impossible to stay for anyone, it is impossible to wait for someone, and it is even more impossible to go back for someone.

Just like time, just like world affairs, just like Bie Ming and Jiang Erge.

"I was confused when I left you. After being together for a long time, my mind became very distorted. I even selfishly thought that as long as your depression is not good, I am the only one in your world, so I don't want you to be good, But I will never tell you this kind of thinking. You have been working hard, and I know it is for me, but I think, if you get better, you will find that there are many beautiful things in this world, not just me. I want to be the only one in your world, the only one forever, so I made excuses and broke up.

"I understand you, you will definitely give up treatment for this matter. Facts have also proved that I bet right. Then, I waited for you to come to me with peace of mind, thinking, in your world, there is finally only Me. But in the end, what I waited for was your notice of dropping out of school. When I realized that I was wrong, you disappeared. But I had to take the college entrance examination."

Jiang Erge talked about the antecedents, and finally he showed a wry smile to Bie Ming: "I was also sick at the time, but I didn't notice it. If your illness was cured at that time, and I was generous, we will not be together now. Will live together, like we promised back then?"

"A Ming, I really want to turn back time and do it all over again."

"I will never make a mistake again."

Bie Ming closed his eyes, he only felt weak and tired.

Jiang Erge...

Jiang Erge let him go, let the past go, it doesn't matter who Jiang Erge is.Yes, it doesn't matter anymore.At the moment of dying, his mind was full of this person, this person's confession, this person's kiss, this person's affection, and this person's lips.Why do I feel unimportant when I am awake?It seems that in my own world, the "unimportant" thing has become unimportant.

He doesn't want to worry about it.

After Bie Ming lay on the bed for several days, Jiang Erge stayed awake by the bedside for several days.

What about Mao Shiyi?

Mao Shishi was like the last backbone of all miserable families, occasionally came to deliver some fruit milk, and regularly delivered meals to Jiang Erge who was accompanying the bed, but never delivered meals in a good mood.Every time it was a cake, which was thrown into his arms across the hospital bed.

There are also thunderstorms in ordinary life.

Perhaps it was unexpected that Bie Ming's condition was so serious, and the sudden suicide made Mao Shiyi, who was usually arrogant and conceited, panic.

Fortunately, Gong Wenzheng's world structure is the present world, and depressive symptoms are prevalent in the entertainment industry like unspoken rules, so he knows a lot.When Cang Zhu and Du Jingtian were at a loss, they gave Mao Shishi a lot of advice.

The first piece of advice is to seek help from a psychologist.

Mao Shishi found the best psychologist in the area, the leader of an independent psychological clinic, and also the teacher in charge of the psychological consultation room of the high school in the area, named Lin Lu.During these days when Mao Shiyi was sleeping in Bieming, he stayed in the school's consulting room and learned a lot of practical methods from Mr. Lin.

I once thought that I would make some promises to Bie so that he could get some motivation to live from it, but it turned out that it was not advisable.It turned out that what I did on weekdays would bring too much negative impact on Bie Ming.

Lin Lu said that people who want to commit suicide will inadvertently reveal small information before taking action, which is their distress signal.As long as it is caught, suicide can be avoided to a large extent.

It's true, the night of eating hot pot, Bie Ming told himself in a very low voice that he didn't want to write novels anymore, because he thought it was boring.

He also said: "When you go out to work, take the doll of Spider-Man in my room, and it is in it. He always wants to go out and have a look. I don't go out. I gave it to you, and you put it in your own room. Bar."

At that time, Mao Shishi and Gongwen were having a good time eating, and they didn't think anything, so they agreed without thinking.Bie Ming, who has always had a bad stomach, asked Mao Shiyi to give him spicy beef and spicy hairy belly for the first time, even though he still vomited while hugging the toilet at night.Mao Shishi and Gongwen were worried, but Bie Ming just smiled, saying that he had never eaten it, and it would be a pity not to try it today.

Don't name these little hints, and Mao Shishi suddenly realized it after Teacher Lin Lu reminded him.

Bie Ming persisted by writing novels, and suddenly what he said was meaningless, wasn't he just saying that life was meaningless?Besides, he also entrusted himself with the task that he had to complete. Thinking about it carefully, Bie Ming seemed to be explaining the funeral.Many people who have accepted their own death will do things they never dared to do when they are still alive, such as confession, bungee jumping, aimless travel, and food that they have never tasted.

Mao Shishi told Lin Lu that Bie Ming had developed a very depressive personality since he was a child because of his family.He also took out Bie Ming's cell phone and showed her the plot of some novels written by Bie Ming in the computer files.

After reading all the documents Mao Shiyi brought, Lin Lu sighed and said, "He is a good boy."

Mao Shiyi was puzzled.

"I haven't had an in-depth chat with him, so I can't jump to conclusions. But I have come into contact with a lot of patients like him. Bie Ming is very similar to their situation. They are almost the same, and I have a knot in my heart since I was a child. "

Perhaps in infancy, Bie Ming's parents were already inseparable. Not long after birth, they lost their father's love and mother's love one after another.

If a baby's dependence on the mother is not met, the chances of developing depression in adulthood are very high.The crying of the baby is the longing for the warmth of the mother. If the baby is not cared for for a long time, the baby will lose appetite, lack emotion, and will not be interested in the food around, and gradually develop a cold and numb personality. ①

Lin Lu said: "He is a good boy. When he was young, he felt that he could not be angry with his mother, because it would hurt his mother, so he could only hide his negative emotions in his heart. The heavier the psychological burden, the more likely he would be depressed. Bigger."

Just hearing Lin Lu speculate on Bie Ming's past, Mao Shishi got goose bumps all over his body.

What kind of heavy shackles does this little person who is committed to darkness carry on his body?

Mao Shishi asked: "Is there anything that can alleviate his depression? Or, um... what can I do to make him a little happier?"

"Unwavering companionship and warm time are the best recipes. However, there are also skills in getting along with depression patients." Lin Lu sat by his computer, typed a word, and used the printer Print it out and hand it to Mao Shishi.

"A solution to the winter blues?"

"Winter is a good season and a bad season for Bie Ming." Lin Lu said, "Winter can be very cold or very warm, it depends on how you accompany him. I must teach you as many methods as possible. Using it will be good for his condition improvement. When he is willing to confide in outsiders, bring him to me earlier. If you encounter any problems that cannot be solved, we will contact you in time, and don’t be impatient with him. Look, let alone beating and scolding."

There are light therapy, exercise therapy, diet therapy, social therapy and color therapy on that piece of paper. Mao Shiyi read it carefully, listened to Lin Lu talk about it again, and finally asked: "Then should I treat the medicine in his room?" Are the curtains torn down? Also, if Bie Ming doesn't want to do what I want, what should I do?"

"Don't take down the curtains for the time being. There is no rush, but you can replace them with light-transmitting ones. It is not enough to keep him in the dark. Patients will show resistance when they are receiving treatment, but don't let him refuse as soon as he refuses." Give up, coax him to go for a walk in the sun like coaxing a child. But if the patient resists fiercely, follow him first. Don’t Ming’s situation is very serious, you must take it slowly.”

Mao Shishi looked at the printed content on the paper and nodded.

An excellent student who is diligent, studious and loves to ask questions.

Where does it look like a nine-tailed cat that is about to achieve a positive result and will soon be in the immortal class overlooking all living beings?

Bie Ming kept persuading Jiang Erge to go back to sleep and take a good rest, not to be exhausted because of himself.Jiang Erge just jokingly said that his body is strong and delicious, and there is no problem at all.

Bie Ming knew that he was still worried that he couldn't think about it, and was afraid that he would jump off the hospital building again if he left.

He won't jump off a building.

First of all, it is ugly, and secondly, he does not want to be looked at by the world.

I don't want to walk in it when I'm alive, and I don't want to be "admired" by thousands of pairs of eyes after death.

Among the three of them, Mao Shiyi was the most relaxed.

Why?Oh, there is someone behind him.

After getting the scriptures from Buddha Lin Lu, Mao Shishi returned home and boiled half a pot of chicken soup with little oil and salt. He simmered it for a long time until the chicken on the bones melted in his mouth.He poured more than half of the chicken soup into the thermos, and scooped out a few pieces of meat for Bie Ming.Then he stood in front of the kitchen and struggled for a long time, brushed a takeaway box for Jiang Erge with a dark face, and poured the leftover chicken and dregs into it.

"Hmph, don't complain about your stomach, the meat is cheap for you." Mao Shiyi cursed and ate him a few pieces with a spoon.

In the end, he picked up the rice in the lunch box and the takeaway he ordered, and in a happy mood mixed with dissatisfaction with Jiang Erge, he trotted all the way to the hospital to find Bie Ming.

Some people say that there are two tried and tested methods to see if a person loves you or not.One is a long-distance trip, and the other is a serious illness.The second method is rare. Even if there is a chance to test the other half, the person involved will often not be happy.

Both Jiang Erge and Mao Shishi put Bie Ming on top of their hearts, and they also showed two completely different concerns about Bie Ming's hospitalization.

Everyone has options for everyone.

Between Jiang Erge, who guards him all the time before he is out of danger, and Mao Shishi, who has been "seeking medical treatment and medicine" for him all day long, Bie Ming's heart has quietly shifted.

The author has something to say: ①The following five treatments for preventing depression in winter are all based on Dr. Feng Zhengzhi's "Depression: Essence and Treatment"