[Special Forces] The Sword of Rebirth

After swimming back from 40 nautical miles, Chang Jiang lay on the beach and vomited until the sour water was gone.

The peloton began to push the tires, shirtless, and their dark skin was tanned brightly.

Chang Jiang and the other two exhausted team members were still vomiting.

Yan Yalong did not go off-road running directly after pushing the tires, but walked up to Chang Jiang and the other two team members, and kicked them, "30 seconds, get up for me,," Yan Yalong is very fierce Very fierce, Chang Jiang felt that during the new training, Yan Yalong was rarely so fierce.

Chang Jiang climbed up on the sand. At this time, it is better not to be a dead dog, otherwise Yan Yalong will really turn you into a dead dog

Chang Jiang's arms and legs were very weak, but he still tried his best to push the tires. He knelt down several times in the process, and then he got up with exhaustion and soreness.

Chang Jiang watched Yan Yalong kick the two of them, and the two of them also tried to struggle, but they were powerless in the end.

"Your training is over, you can't run anymore, then you don't have to run, you have enough rest for a while and stand here in a military posture!"

Yan Yalong finished the training with a dark face, and came over to watch Chang Jiang's recommendation. Chang Jiang saw Yan Yalong's dark face, obviously dissatisfied, and he didn't care about the soreness of his arms, so he quickly speeded up. Only a little better.

Yan Yalong is absolutely cold-blooded during training, he may soften his heart for his lover, but he will never show mercy! ! !

"Hurry up!!!" After a while, Chang Jiang's speed slowed down again, and Yan Yalong was dissatisfied again. Seeing Chang Jiang was so tired that his eyes blurred, he raised his foot and kicked Chang Jiang's ass.

pain!Chang Jiang was staggered by the kick, Yan Yalong's foot strength was too strong, Chang Jiang was kicked awake completely, stuck out his tongue at Yan Yalong, and then raised wildly, raised wildly, even though his arm was cramped.

Put down the tires, put on your shoes, put on your backpack, grab your gun, and go for a run with Yan Yalong.

According to the current state, Chang Jiang feels that his shooting performance must be miserable, and it will be miserable to the end.

The feet are weak, the whole person is running unstable, Yan Yalong runs so fast, Chang Jiang really can't do it every day, and the ground is not working well...

Even if he tried his best to keep up, his pace would slow down as he ran. Yan Yalong couldn't see Chang Jiang from the corner of his eye while running. Looking back, Chang Jiang was indeed lagging behind wheezing and wheezing. up.

"Hurry up! Add more fuel and let you relax when you go back tonight!" Yan Yalong threw out the temptation, Chang Jiang's eyes lit up, and he added fuel to keep up with Yan Yalong.

Chang Jiang's tenacity is definitely good, don't look at the look that he was about to die just now, but now he is energetic again, thinking about Yan Yalong's relaxing technique at night, he feels energetic again!

And after passing another extreme point, his physical condition improved a lot. Not only was Chang Jiang able to keep up with Yan Yalong's speed, but he also aggressively provoked Yan Yalong, and dared to compete with Captain Yan.

So, after running desperately for several kilometers, he still lost to Yan Yalong. Sure enough, Rome wasn't built in a day!

Yan Yalong caressed his lover's sweat-drenched hair, and comforted him, "Honey, it's not a day's cold to be frozen three feet!"

Chang Jiang had no choice but to accept his fate... slowly cultivate~~

Anyway, I ran cross-country again desperately, and then there was the last project, moving target shooting.

Chang Jiang still has a feeling for guns. Although he is not as good as Jian Ai, a gun god-level figure, his ability to understand guns is still very high.

Usually, Chang Jiang's performance is good if he only shoots moving targets after cross-country running, because his reaction and accuracy are very good, but today his physical fitness has a greater impact.

However, in a real war, what kind of situation may not be encountered.

If you have been chased by the enemy for a long time, and suddenly you have the opportunity to shoot, and you are unable to shoot because of lack of energy, then the bullets made by the country will not be wasted?

Yan Yalong didn't pant as badly as Chang Jiang, and his results were relatively stable when shooting.

Chang Jiang was miserable, he missed three shots in a row, and he was a little anxious.

"Steady, don't worry!" Yan Yalong reminded Chang Jiang while changing magazines.

Chang Jiang nodded, closed his eyes, let his mind calm down first, and then tried his best to give psychological hints - no shaking, no shaking, no shaking...

Open your eyes, don't think about your current fatigue, don't think about your trembling arms, calm down, calm down again.

Find the smoothest breathing state and shoot!

Snapped!Snapped!Snapped!Snapped!Snapped!Snapped!Snapped!Snapped!Snapped!Snapped!

Ten shots in a row, all hit the target, Chang Jiang finally regained his confidence and no longer doubted himself.

The corners of Yan Yalong's mouth curled up, he had always been smooth, and he couldn't temper the will of a special soldier.

Encountering all kinds of difficulties, in the process of overcoming all kinds of difficulties physically and mentally, a special soldier can achieve real growth, physical growth, and psychological growth.

The shining years of special forces are very short, so they must be tempered with such extraordinary training, so that an excellent soldier can transform into an excellent and qualified special soldier in the shortest possible time.

It's a brutal process, but it's not optional.

And those two buddies who were punished by Yan Yalong to stand in a military posture were slower and tragic. Although they didn't run, they stood in a military posture until 12 o'clock in the evening. When Yan Yalong allowed them to go back, both of their legs won't bend...

Yan Yalong's theory is that although they didn't run, but after standing in the military posture for a long enough time, the endurance of their legs will grow, so they still have progress!