Xiu Erdai's daily essays

08348-Energy useful to some people

Yao Guangzui: "If it appears all over the world, and the concentration rises to a certain level, what will happen?"

Me: "I'm not sure, but it should cause more serious problems. Air is one of the basic conditions for the survival of living things, and any slight changes in it will inevitably cause many problems; and if the changes are not subtle, if the changes are more Significantly, it is even possible that the species will become extinct overnight."

Me: "Of course, it is far from the point of extinction. For the time being, the extra energy is just a little bit of dust, which may cause a little discomfort in the body, but it is not pathological."

Yao Guangzui: "The disease..."

Me: "Don't worry too much for the time being. Air monitoring is everywhere in contemporary society. Although energy is not included in the routine monitoring items, it will not be noticed immediately, but it should be noticed before it causes large-scale danger. Yes. The activity of this energy is a bit too high, and it is relatively easy to be noticed when encountering professional instruments in this field."

Yao Guangzui: "If you don't go out, will you be less affected by this kind of energy? Generally, when the air pollution is serious, it is recommended to go out less."

Me: "Maybe it's useless. For the time being, it seems that the energy is evenly distributed. Buildings can't block it, and air purifiers can't reduce its concentration—the working principle of air purifiers has nothing to do with reducing energy values."

Yao Guangzui: "So what kind of energy is this? What is the source of energy?"

Me: "I don't know yet. But many people have complained about how abnormal the weather has been in recent months, maybe it is related to this energy. If you go back, the rainstorm on the day you first heard my voice may be For the first time, this energy has had a sufficiently conspicuous effect."

Me: "I didn't find out the reason why you could hear me that day, maybe it was just because the energy in the air was so thin that I couldn't detect it. But although I didn't detect it, Yaoli sensed it, so Yaoli used that energy It has strengthened my connection with you a little bit. And after I can communicate with you, I can obtain information about wider and wider areas near you, maybe not only because I am getting more and more used to this world, but also because the energy gives me A passage was built."

Yao Guangzui: "So it seems to be a very useful energy for you, so is it also beneficial for other people?"

Me: "Let everyone have an extra voice in their heads? How crazy is it?"

08349 - Exercise recommended

Me: "I told you that in my world, human society is divided into two big areas, one is called the realm of comprehension, and the other is called the realm of mortals. The name should tell what kind of person is mainly living. For monks, spiritual power is undoubtedly very useful and beneficial, but for ordinary people, although absorbing a little spiritual energy is also good for health, But if it is absorbed too much, the body will have various problems, and may even collapse genes, die or become deformed."

Me: "Because the body of a mortal has not established a stable vein for digesting spiritual power."

Me: "I can't control other people for the time being, but you, from today on, learn to practice with me. Try to ensure that your body's ability to withstand abnormal energy is always higher than the concentration of environmental energy."

Yao Guangzui: "Can I tell others about this cultivation method?"

Me: "Yes. Most of the introductory training methods are similar to the ordinary physical fitness process. You just say you want to exercise and invite your friends to practice with you, and it will not attract any attention. But pay attention, the key to getting started is to persist .The simplest, run three laps around the playground every day - no speed limit - how many people do you think can last for a week? And my request to you is that as long as the sudden extra energy doesn't disappear, you have to Keep practicing."

Yao Guangzui: "This requirement is a bit too high...Let me lead by example first."

Before setting an example, Yao Guangzui first invited his roommates: "In recent months, everyone has noticed that the weather changes frequently and the temperature fluctuates sharply. One afternoon during the Chinese New Year, I even wore short sleeves outside. And that night, I got up in the middle of the night with a duvet and got an extra quilt."

Roommates: "Well, I have a deep understanding, so?"

Yao Guangzui: "So, in such unpredictable weather, it is easy to get sick. I decided to strengthen my exercise to improve my physical fitness. I spend one to two hours a day running and doing some pull-ups. Do you want to come together? ?”

Roommates:

"..."

"Actually, that's what my mom said. My dad even went to join a senior riding tour."

"During the Chinese New Year, the whole family was healthy and healthy. I just lay down with a cold and a fever. In fact, I also felt a little ashamed and wanted to correct it."

"I went back to school a few days earlier than you. In fact, in the past two days, I have seen some people get up early to exercise. Many of them are guilty of their own weakness after being knocked down by the weather, so they are determined to correct it. From Don't stay up late, and start three meals on time."

Yao Guangzui: "Then, boys, let's come together."

Roommates:

"I'll think about it again."

"Is an hour too long? Half an hour?"

08350-The point is persistence

Yao Guangzui: "Excuse me? Why don't you play for too long? It's not like you have no energy. Half an hour is enough to warm up your body. What kind of exercise will it have? If you don't exercise at all, you will be out of breath if you climb stairs. Yes, then we can do it step by step, starting from practicing for 10 minutes a day, but we obviously have the foundation of exercise, and now we are just exercising daily, so dare not?"

Yao Guangzui: "Or you can play a game every day."

Roommates:

"Even if it's playing ball, I can't bear it every day..."

"It's getting old, it's not like it was in high school. Now I can only play once a week at most."

In the end, only Fu Gongsu, who had a cold and fever during the Chinese New Year, was willing to exercise with Yao Guangzui, and he started cutting corners on the third day of training, and on the fourth day, he said he had an appointment with a school girl, and released Yao Guangzui's pigeons .

Yao Guangzui was deeply saddened: "College students nowadays..."

Me: "It's a bit difficult to pick out a decent roommate among only three, but you can broaden your focus to the whole school. You see, there are still quite a few who sweated with you on the playground these days. "

Yao Guangzui thought for a while, strolled to the playground closest to Mori Shenren's dormitory, and sent a message to Mori Shenren while doing warm-up: "God, for your health, do you want to come and exercise together? I know a martial arts practitioner." Master, he taught me some exercise skills. Although we started too late at this age, we can’t become masters, but long-term exercise will definitely be good for our health. After practicing for a few days, I feel that my sleep quality has improved, and it can obviously prevent baldness. "

Can you tell me how different you are from your roommates?Try to fall in love in the name of fake exercise.Not at all sincere.

Before Mori Shenren replied, a person in the same dormitory building as Mori Shenren saw Yao Guangzui when he passed by the playground, and said hello: "Hey, brother Yao is showing his figure? It's a pity to waste your expression. Mori Shenren has been living off-campus recently."

Me: "Yes. Actually, I wanted to remind you about this a long time ago, but unfortunately you forbid me to tell you about the Mori Shenren incident that has nothing to do with your life safety."

Yao Guangzui: "Please be sure to continue and don't take the initiative to tell me. I will ask you when I really want to know."

Yao Guangzui said to the senior: "Thank you. But anyway, I want to exercise, and I can feel some of the aura of a male god by practicing here."

The senior: "Actually, Mori Shenren does a lot of exercise, and the figure of the male god didn't fall from the sky, but he prefers to go to the gym rather than hang out with people on the playground."

Yao Guangzui: "The gym is expensive."

The senior: "So, the masculinity has the fragrance of money." After speaking, he left with sympathy for Yao Guangzui.

08351-Maybe it will be a fantasy story

Me: "If I can choose, I personally don't recommend gym-style exercise. Although there will be more professional equipment and protective measures there, but because the external conditions are too elaborate, it is not conducive to stimulating the most essential nature of the human body." Strength. I’m not saying that exercise must be in the wild and close to nature or something, but that you must use your own body to directly do things that are assisted by utensils.”

Me: "When the equipment is not professional enough, in order to achieve a professional training effect, you will have a deeper understanding of yourself; when there is no external protection, you will pay more attention to your own protection."

Yao Guangzui: "Actually, you are my external assistant. Without you, how would I know what movements can be done to what extent and what parts of the body can be exercised to what extent."

Me: "Of course you need a professional senior to guide you when you get started. The practice after you get started is up to you. If it weren't for the fact that I can't directly give you the professional textbooks now, I don't need to guide you step by step. You can go through it by yourself." Practice the classic textbooks optimized by countless generations."

Me: "Maybe after a while, I can still let you see the teaching materials. Then you prepare paper and ink for me, and I will copy the complete teaching materials to you."

Yao Guangzui: "A manuscript? You are more willing to spend time on me than my own father."

Me: "You're welcome, son. After all, your dad still has to go to work, and I can only circle around you every day, and I can definitely do more things for you. But to be modest, my handwriting and your handwriting It's not the same thing. As long as I can use the spiritual power outside your body, the rest is a matter of copying. I project every page of the book I read into the outside air, and then refine the ink into tiny particles and release it On the projected texture, it finally falls on the paper, and it is completed."

Me: "As long as there is enough paper and ink, it will take an instant to finish a book."

Yao Guangzui: "The most difficult point should be to let the ink print out the text and pictures according to the original book, right?"

Me: "Maybe it is for you, but for me, spiritual power is like fingers. Is it difficult for you to put three small wooden sticks into a triangle with your fingers? For me, putting ink particles is that It’s just difficult. It’s impossible for you to place small wooden sticks every day, but I use my spiritual power to play with various things every day. I’m much more skilled than you. It takes a few seconds for you to arrange the three small wooden sticks. It's useless."

Yao Guangzui: "If I can exercise my meridians and use the energy in the air, can I also exercise to use these energy as my fingers?"

Me: "Theoretically, it's possible."

Yao Guangzui: "It feels very cool. Maybe there will be a world where spiritual energy is revived next, and then various superpower organizations will appear, and schools that specialize in teaching people to use spiritual energy will be opened. New jobs will continue to emerge, and the world will become It's like a fantasy story."