small transparent [entertainment circle]

Green Bamboo Pole: Cub's variety show has been recorded!Have you done a good job of sun protection, I am worried that he will turn into a piece of carbon when he comes back. .

Mi Dudu: That is also the most beautiful carbon!

Green Bamboo Pole: So it is already assumed that he will get tanned, right?

Mi Dudu: Xiaoxia has an assistant account now, and the old mother shed tears of sadness (tears) and no longer have to search for him on the Internet. .

COCO: Well, at present, the aesthetics of this assistant account is not bad, and the itinerary map is not bad

Old Guiyan: Sister CO is always so strict (lighting a cigarette)

Mi Dudu: Xiaoxia didn't pay attention to her assistant account

Old Guiyan: It’s not surprising at all (lights a cigarette)

Qingzhu Ganzi: He still has an OST to record this month, but I don’t know which film and television drama it is

COCO: It's an episode of a certain movie

Mi Dudu: Sister COCO, why do you get first-hand news every time? ?

Old Guiyan: You might as well change your name to Sister Gua (Yan)

COCO: No, I'm not that species

Mi Dudu: Which movie?

COCO: Wait for the official announcement, you will know when it is time for you to know

Ever since Xia Ran was thrown away as a trainee, Xia Haizhou hasn't had a good understanding of his progress. This time we saw each other after a while. His posture has changed a bit, his back is straighter, and he has become thinner. The eyes were dark and shining.

Maybe because he came here in a hurry, Xia Ran didn't change her clothes, she was still wearing her dance practice clothes, a whole set of tight black sportswear, which made a young man look as tall and straight as a green onion.

As soon as he saw Xia Haizhou, he jumped on his back again.

Xia Haizhou knocked him down, said in disgust, "It's sticky." He pushed him into the bathroom to take a shower.

Only 2 minutes later, Xia Ran came out wet, wearing Xia Haizhou's clothes.Although he is not short, Xia Haizhou's clothes are obviously loose on him.

"Have you ever fried a steak?"

"Fried."

"Then I'll leave it to you." Xia Haizhou said, the supermarket had a big sale, and he bought several large steaks.

Without saying a word, Xia Ran put on her apron and started working.

Xia Haizhou nodded in satisfaction. His younger brother has good looks, temper, and character. It's just good eyesight.

This is undoubtedly wearing a brother-in-law brand filter. In fact, few people think that Xia Ran has a good temper. Although he is willing to work, he is heavy-handed and often sabotages.

Like this moment.

"Bang!"

"Crash!"

Xia Haizhou was nibbling on an apple when he heard the movement and asked vaguely, "What are you doing?"

"I dropped the plate."

"Where's the steak?"

"The steak is still in the pan, the steak didn't fall!"

He was relieved when he heard that: "That's fine, as long as we both have dinner."

The finished product that Xia Ran brought out at the end was very good in terms of appearance alone. The steak was fried golden on both sides and slightly bloodshot, and a layer of thick black pepper sauce was poured on it. human appetite.But it paid the price of three broken plates behind it, and the price of that plate was much more expensive than a steak.

Xia Ran stopped after eating a piece, and went to eat another plate of broccoli and carrots.

"Enough?" Xia Haizhou was surprised, a piece of meat as big as a slap was not enough for Xia Ran's teeth, and he actually ate vegetables. You know he hated vegetables in the past.

Xia Ran's Adam's apple rolled twice, as if she was struggling with her heart, sawing for a while, but reason prevailed.

He shook his head: "No, steak is too high in calories, eating too much will make you fat."

"Are you controlling your weight?" Xia Haizhou couldn't believe it, it wasn't something his younger brother could do.

"The teacher said that my body fat percentage is a bit high, and I need to lose at least ten catties."

Xia Haizhou blinked in shock.

He knew early on that being an idol is not easy. There are strict regulations on how much calories you can’t take in every day, what time you can’t eat, etc. If you gain weight or get acne, which affects your appearance and figure, you may lose fans. After all, star chasing girls are very ruthless.Xia Ran's current weight and his height are actually not fat at all, but the camera will widen people, and people of normal weight will appear fat when they are on the camera. If the effect is to be good, they need to be thinner than normal people.

What surprised him was that Xia Ran could bear it. Feeling his conscience, Xia Haizhou felt that he couldn't do it, and he didn't want to treat him so harshly.

"I've lost five or six catties, and I haven't reached my goal yet." Xia Ran said bitterly, chewing on the carrot in her mouth like an enemy.

Xia Haizhou took a closer look at Xia Ran, and seeing that he didn't force himself, he was a little relieved: "Are you still getting used to it?"

"improvise."

"How do you get along with your classmates?"

Xia Ran swallowed the carrot with difficulty, that thing was like grass to him, damn it he was not a rabbit!But he can't eat too much meat, and even try to eat coarse grains such as oatmeal and buckwheat for the staple food. If he doesn't feel full, he can only supplement other foods.Even so, he was often half-starved and half-satiated. This feeling was extremely uncomfortable, but he didn't want to admit defeat, so he gritted his teeth and persisted.

"It's all good, and I haven't had any contact with them anyway." He took a sip of water to suppress the nasty taste, "Except for a psychopath who bothers me every day."

"Who? Why bother you?"

"I didn't know, he was sick! I signed up for a dance competition and practiced there every day, and refused to rest all day. If I practice today for tomorrow's competition, I will die from overwork sooner or later!"

"Dance competition? Have you signed up?"

Xia Ran scratched her scalp: "Forgive me, I have self-knowledge, my level of judges laughed when they saw their teeth."

"Don't you like dancing to the moon in the field? I think it's pretty good, but you can't dance to people?"

"Damn, I'm a fool." Xia Ran said embarrassedly.

Xia Ran stayed overnight, and went to the dance competition venue with Xia Haizhou the next day.Because three of their trainees, including Jiang Wu, have passed the audition, so the teacher rarely gave them a day off, and those who have time can go to the scene to watch.

This competition was co-produced with a certain platform invested by 'Star', and it was also broadcast on this platform. The program did not cause much splash among the public, but it attracted a group of dance lovers and followers to watch.

These audiences have picky tastes, sharp eyes, and poisonous words. They have commented on the videos of every contestant who passed the audition one by one. They are fair to those who are decent in business ability, and they are not harsh on those who are of average level. Both.

Xia Ran showed Xia Haizhou the show's official Weibo, which has highlights of each contestant.

"Which one are you talking about?"

"Hey, that's him." Xia Ran swiped the screen a few times, turned to Jiang Wu's clip and said.

"Although I am a layman, I think he dances very well." Xia Haizhou commented after watching it.

Hearing this, Xia Ran didn't know whether she was unhappy or unconvinced, she curled her lips in disdain.

There are a lot of people gathered in the audience area, most of them are young girls, chattering, and their voices are loud, and the two men with outstanding appearance look out of place in the middle, attracting some girls to look at them frequently, Xia Ran is still in the crowd Saw a few acquaintances from the trainee class.

Not long after sitting down, a staff member came to Xia Haizhou.

The man bent down and said, "Mr. Xia, hello, you are an artist, and you will cause commotion here. In order to avoid affecting the audience, please follow me to the VIP area."

"You know me?" Xia Haizhou asked in surprise.

"of course."

Xia Haizhou didn't think he was so famous that even an ordinary worker knew him, but seeing the man's insistence, he hesitated for a second, got up and left with him.

"This one..." The staff looked at Xia Ran behind Xia Haizhou.

"He's my brother."

Xia Ran raised her chin and looked at the man: "Where my brother is going, I will go too."

The man seemed a little hesitant, but he still took Xia Ran there.

The so-called VIP seats are the soft chairs in the front row. These leather chairs are much more comfortable than those hard plastic stools just now, and the view is not blocked, so the whole stage is clear at a glance.Xia Haizhou sat down and felt it for a while, then put the slight suspicion behind him.

The seat on his right was always vacant until 2 minutes before the start of the recording, and no one came.

The appearance of this person can be said to be unexpected but not unexpected.

It's Zheng Ran.

With him is Xiangyang.

Xia Haizhou stared at Zheng Ran, looking at Zheng Ran unnaturally, the ease of doing business in the business field disappeared, only the awkwardness of being seen through remained.

Fortunately, Xiang Yang got out of the siege. He said, "Let's see if there are any good seedlings worthy of the company's cultivation."