my dear Lord Demon King

"What is this...?" Zhuang Qin pointed at the sports equipment at home.

"I bought it for you to exercise." Xia Bo'er pressed Zhuang Qin's shoulder solemnly, and said earnestly, "I know everything, please rest assured and leave it to me!"

ah?what do you know?

Zhuang Qin was at a loss: "Wait, where did you get the money to buy this?"

Xia Boer told him truthfully: "I have made some money, and the source is normal. Don't worry, this is personally selected."

Did Xia Boer buy it in person?

Zhuang Qin, who had tried to make a change recently, still couldn't say no to Xia Boer, "Exercising...?" He did have this idea, but... "Isn't it a little too hasty?"

Xia Boer thought that Zhuang Qin was shy, "Don't worry, I know, you are very dissatisfied with your figure, right?"

You are right, but how did Xia Boer know?

Zhuang Qin looked at the sports equipment that occupied a large space, and thought that Xia Boer bought it specially, but finally refused: "Okay, then... let's exercise!"

Xia Boer smiled without saying a word, he stepped forward and stood in front of Zhuang Qin, when Zhuang Qin didn't know what he wanted to do, a pair of powerful big hands pinched his buttocks.

"..."

Suddenly, there was thunder rolling in his ears, Zhuang Qin turned pale with fright, and screamed: "You...what are you doing?"

"Measure it!"

Measurement?What to measure?

Zhuang Qin's muscles tensed up until Xia Boer's hand left: "Sure enough, it's a little loose."

Zhuang Qin was startled, if it wasn't for Xia Bo'er, he would definitely think it was a manly pervert.

He didn't notice that the moment Xia Boer let go of his hand, his expression was extremely unnatural, and his fingertips twitched slightly.

"I have made a series of exercise plans for you." Xia Boer pretended to be calm and unfolded the manual, "Get up at seven in the morning and exercise for an hour, and have breakfast at eight. Except for working hours, I also eat lunch for a week. I have already made a recipe list, and I will exercise for an hour after get off work to eat..."

Zhuang Qin stared at the watch, dumbfounded: "You...are really preparing for me..."

But he doesn't want to move at all!

Letting an otaku exercise is like driving ducks to the shelves or driving pigs to boil water.

"Of course." Chapel said.

Zhuang Qin's face was ferocious, thinking of what happened in the bathroom that day, combined with Xia Bo'er touching his buttocks, he instantly understood what to write.

Xia Boer wouldn't think that he was dissatisfied with his buttocks...so...

God, what an amazing brain circuit!

Zhuang Qin couldn't laugh or cry.

Xia Boer's expression was very serious, "Tomorrow our plan is..."

Zhuang Qin looked at the plan in Xia Bo'er's hand again and was inexplicably moved.

Forget it, let this otaku play tricks with him on implementing a fitness plan!

"..."

Shit!

Panting, Zhuang Qin got off the treadmill and almost collapsed on the ground.

His sweat dripped like a waterfall, and his heart rate increased rapidly. His body temperature dropped sharply due to the evaporation of sweat after long-term non-exercise, but he was so hot that he wanted to tear his clothes off.

"Help...no...it's over!" Zhuang Qin was so tired that he collapsed on the ground.

After only 10 kilometers, he is already tired like a dog, his body is too weak!

Xia Boer came over: "You can't lie down after exercising, your buttocks will not be perfect."

God damn perfect... who cares about that!

Zhuang Qin was already out of breath, but his words were still not strong enough: "I don't think I'm suitable for sports..."

Before he finished speaking, he was supported by Xia Boer and stood up. Zhuang Qin said pitifully, "I want to drink some water..."

"No, you can't drink water immediately after exercising." The devil, who didn't know how to turn around, was decisive, but Zhuang Qin suffered.

Zhuang Qin complained: "Didn't you say yes, I am the master, do you want to listen to me?"

Xia Boer's eyes fluttered: "That's true, but this matter is out of the question." His eyes fell on Zhuang Qin's red skin due to excessive exercise.

Too thin, the neckline looks too flat, skinny, Xia Boer stabilized his mind, and once again strengthened his thoughts: "No! You must exercise!"

"Ah!" The promised servant!

Zhuang Qinwei.

"Wanting to exercise cannot be achieved overnight." Xia Boer said seriously.

He doesn't want to exercise at all!

Zhuang Qin wanted to cry, but looked at Xia Bo'er's serious expression, and swallowed hard when he couldn't get the words out: "Yes...you are right!"

Xia Boer smiled gratifiedly: "Believe in yourself."

Zhuang Qin twitched his lips and said helplessly, "Okay...okay..."

He has clearly learned to reject others recently, why can't he say no to Xia Boer's face?

Zhuang Qinlan stared at Xia Bo'er while he was ordering the food in the bowl, seeing the other's superior facial features, it seemed that the food had become much more delicious.

"What's the matter?" Xia Bo'er's mouth slightly raised, "They are all stomach nourishing dishes, don't you like them?"

Laughed again!

Xia Boer laughed unexpectedly frequently recently!

The heat slowly rose to his cheeks, Zhuang Qin shook his head: "No, I like it very much, did you do it specially?"

He understood, it must be the masculinity who misled him, so he was embarrassed to reject Xia Boer!

"Yes, you have a bad stomach, don't you?"

With a sound of "咻", as if a sharp arrow pierced his chest, Zhuang Qin pursed his lips: "Thank you...I didn't expect you to be so careful."

Suddenly, Xia Bo'er's ears were also stained red. He lowered his head and put some vegetables into the bowl in a discreet manner, looking a little stiff and simple: "The familiar... should do it."

Zhuang Qin was immediately amused, the melancholy of the sport was swept away, and he unexpectedly discovered Xia Boer's cuteness under the indifferent appearance.

"Thank you." Zhuang Qin whispered.

Xia Boer was stunned, and asked him: "You... thank me?"

Zhuang Qin nodded: "Yes."

With approval, Xia Boer raised his eyebrows, showing a little joy: "My plan works for you? Then do you feel happy?"

Zhuang Qin was stunned, and a thought came to his mind, could Xia Boer just want to make himself happy?Is it because he thinks that he is a familiar and needs to be considered for his master, so he is so attentive?

Zhuang Qin looked at the fitness equipment, the fitness planner, and the meals on the table. It was impossible not to be moved. It was the first time someone thought about it for him. Maybe the method was not right, but he was still very grateful .

"Yeah!" Zhuang Qin nodded heavily, "Happy!"

Xia Boer pursed his lips and smiled, as if relieved: "Rest for an hour after the meal, and we will go another 10 kilometers!"

"!" Zhuang Qin was shocked, "No...no need, everything cannot be accomplished overnight."

"?"

Zhuang Qin explained to him: "It's just that you can't exercise like you all at once. The human body is different from that of a demon. Exercise must be a process. A little bit every day will be fine!"

Xia Boer said: "But the information I read..."

"It varies from person to person!" Zhuang Qin said hastily.

"?"

"It's just that everyone's physical fitness is different. Those with poor health like me can't exercise for too long at one time."

"But Xia Boer, in fact, you don't have to think about it. After all, you are... from another world. There may be some deviations in communication. Do you understand what I mean?"

"don't know."

Zhuang Qin took a deep breath, thinking about how to tell Xia Boer tactfully, and was defeated after seeing his piercing eyes, "Forget it, it's nothing!"

It's rare for someone to care so much about him, Zhuang Qin is quite useful, he wears a comfortable smile when he sleeps at night.

Early the next morning, his comfort left him, and his body, which was sore from over-exercise, dealt him a heavy blow.

When Xia Boer entered the room, what he saw was a certain Zhuang Qin who collapsed on the bed like a dead body.

"what happened?"

Zhuang Qin smiled bitterly: "My waist...my legs..."

"?"

"pain!"

Xia Boer didn't understand, so: "How could it be?"

Zhuang Qin frowned. It is very difficult for him to even sit up now, and his waist hurts when he exerts himself. Think carefully about how many kilometers he has run...a person who almost never exercises 30 kilometers a night plus 300 sittings It is a miracle that he can do it completely.

"My thigh..." Zhuang Qin said aggrievedly, "because of... strenuous exercise."

Xia Boer showed a puzzled expression. In his cognition, these movements are very easy to do. Humans may be relatively weak, but he also made the plan after roughly understanding the quality of human movement. How could this be?

Zhuang Qin lay dry and straight, squinted at Xia Boer, and was amused by his serious thinking: "Okay, I'm also to blame, I didn't make it clear last night, you help me up first." Fortunately, today It's the weekend, otherwise he would be in a big embarrassment!

"Does it hurt?" Xia Boer held Zhuang Qin's arm. The overly slender arm made Xia Boer think of the rattan dryad in the Obil forest, but Zhuang Qin's arm was softer.