Entertainment vase GL

However, Lian Manman really thought too much, Kong Qing was just not very good at expressing his thoughts, maybe Kong Qing himself didn't realize that he was caring about Lian Manman's body.

Lian Manman opened the room next to her bedroom. It was only yesterday that she knew that the closed room next to her bedroom was a small fitness room.

The infrastructure inside is very complete, Lian Manman got on the treadmill, and she studied it for a while before she knew how to use it.

She set herself two hours before starting the run, and it was seven o'clock in the evening, and it would be about nine o'clock when the run was over.

At nine o'clock, you can take a shower and go to bed. Lian Manman made a plan for herself in her heart.

Then she started running. Running for two hours was really hard for a person like Lian Manman who seldom exercises.

But Lian Manman thought, she must not let her gain any more weight, just gritted her teeth and persisted for two hours.

With 10 minutes left, Lian Manman really felt that she would not be able to keep going. She comforted herself in her heart. Today, she only ran for two hours because she ate delicious food. Normally, only one hour is enough. .

The mind kept going back and forth for an hour, and finally two hours were full.

Lian Manman breathed a sigh of relief, she raised her arm and wiped the sweat from her forehead, thinking that she could finally go to rest.

Lian Manman drank a lot of water because she was thirsty.

She took a shower comfortably, then relaxed her body and threw herself directly onto the bed.

"Sure enough, the bed is more comfortable." Lian Manman rubbed her belly in her arms.

After laying down for a while, Lian Manman turned on her phone, wondering how other female stars kept their figure.

Out of curiosity, Lian Manman saw the food that other female stars ate, and Lian Manman was surprised when she saw it.

"What are these things?" Lian Manman continued to scroll down.

The things in the photos make people lose their appetite at first glance, such as boiled vegetables, boiled fish, boiled pork, various fruits, all dishes do not add salt or sugar, and don’t think too much about seasonings.

In comparison, Lian Manman suddenly felt that Kong Qing had treated her very well, at least she didn't let herself eat those tasteless things.

Not only that, Kong Qing also took her to a big meal today.

Exercise and food, Lian Manman chose food.Without delicious food, she felt that she was a salted fish, and there was no great meaning in living, so she might as well spend some time exercising to burn off energy.

Thinking of this, Lian Manman looked at the related topic again, and couldn't help but click in.

I didn't expect there to be even more exaggerated, why only eat a few apples a week, and never eat anything before going on stage.The most exaggerated thing is that there are still female stars who eat meals by grain. Is this a meal?

What you eat is simply not enough to consume, so how can your body handle it?

There are also female stars who have menopause due to excessive dieting. Lian Manman really thinks it is too much.

The pursuit of being photogenic and slim should not be such an exaggeration. Lian Manman still thinks it is normal. If the consumption is high, the diet must keep up.

Looking at the time, it was already ten o'clock, and Lian Manman was taken aback.

She has to go to bed, or her skin will get worse.

After turning off the phone, Lian Manman was ready to go to bed, and in the dream she actually dreamed of Kong Qing.

She dreamed that while she was running on the treadmill, Kong Qing was beside her urging her.She ran while crying, saying that she would definitely lose weight.

Lian Manman woke up the next morning and got up to support her weight before she even had time to go to the toilet. Seeing the 46.25kg displayed on the scale, Lian Manman really wanted to cry.

It seems that her dream is about to become a reality, she has gained weight, half a catty, this is half a catty!

Lian Manman walked into the bathroom dejectedly, and she began to wash up after using the toilet.

Now she is already thinking about how to tell Kong Qing, saying that she will definitely lose weight within a week?

No, no, a week is so long, Kong Qing will definitely say it.

Lian Manman's headache grew more and more, and he didn't know what to do.

Today, she was going to take a makeup photo of "Morning Love Like the Wind". Lian Manman was grabbing her hair. After thinking about it, she decided to go for a run now to see if she could lose some weight.

Before running, Lian Manman weighed herself again. When she saw the value, Lian Manman's eyes straightened.

45.75 kg.

"Still thin?" Lian Manman scratched her head in disbelief, she took a closer look and found that it wasn't her dazzled eyes.

Recalling what she did, she went to the toilet and hurriedly took off her shoes to weigh herself.

Well...the difference between going to the toilet and dropping your shoes.

It seems that next time she will take off her shoes and weigh herself, so that she may be able to reserve her own weight to eat more, Lian Manman thought happily.

ding dong ding dong --

Hearing the doorbell ring, Lian Manman ran to open the door without putting it on after writing.

Kong Qing was waiting outside the door. Kong Qing put away the mobile phone in his hand and asked, "Why didn't you answer the call?"

Lian Manman groaned, lowered her head in embarrassment, and said, "Maybe the phone was thrown on the bed and covered by the quilt."

"You haven't changed your clothes yet?" Kong Qing looked at Lian Manman from beginning to end.

It was only then that Lian Manman noticed that she was still wearing pajamas, she subconsciously tugged at the corner of her clothes, and said, "I was in a hurry to weigh myself, so I forgot to change my clothes."

Kong Qing walked in, closed the door, and asked, "Is there any change?"

"A little bit thinner." Lian Manman compared with her fingers.

"Don't be too thin, go change your clothes, I'll wait for you."

"Yeah." Lian Manman nodded, and then turned around to go back to the room to find clothes to wear.

"Wait." Kong Qing looked at Lian Manman's feet.

Lian Manman turned around suspiciously, and asked, "Sister Kong Qing, what's wrong?"

"You don't wear shoes at home?" Kong Qing frowned.

Lian Manman glanced at her bare feet, she curled up her toes uncomfortably, and said, "No, I'm just too anxious today, I usually wear shoes."

"Ah."

"Then can I go and change?" Lian Manman asked cautiously.

"Go." Kong Qing said.

Lian Manman breathed a sigh of relief, and hurried to the bedroom door to put on her shoes.

When Lian Manman came out, Kong Qing had just finished making a phone call. Kong Qing put away his phone, looked at Lian Manman, and said, "There was an accident on the production team today. You should take a day off first."