Squirrel and Carp Green [Entertainment]

On the one hand, Song Shuwen was too involved in the drama, and on the other hand, he was severely stimulated by Huzi's incident.

When he was on the set, Song Shuwen played a very important role, and he argued with director Zhang Yang about the plot every day, so he didn't notice it.After the scene was finished, and then returned to my little den, the accumulated negative emotions and fatigue suddenly broke out.

At first, Song Shuwen didn't pay much attention to his own situation, thinking that he was just tired.It wasn't until the manager Lao Xu also noticed something was wrong with Song Shuwen and forced him to see a psychiatric department that Song Shuwen suddenly realized that his condition was indeed very bad.

The doctor prescribed some sleep medicine for Song Shuwen, saying that Song Shuwen's main problem is that the accumulation of negative emotions is too serious. To put it bluntly, the theme and content of the movie "The Wicked" are too heavy, and Song Shuwen's whole-hearted effort The way the play is performed makes this even more important.The drug mainly plays an auxiliary role, and the most important thing is to need the help of a trustworthy person.

The first thing is to find happiness. It is very difficult for Song Shuwen to do this alone. He must have the help of a person he trusts and is full of affection.

Another thing is to keep exercising, such as jogging, to make the brain secrete dopamine and promote the body's recovery.

The last is to learn to relax completely. The doctor recommends a stretching and meditation exercise similar to yoga.

After looking at Song Shuwen's state, Old Xu hesitated for a long time, but still sent a text message to Li Yuqing.

Old Xu saw the matter between Song Shuwen and Li Yuqing very clearly. He originally thought about pouring cold water over his head before they had any sparks for the sake of Song Shuwen and Li Yuqing's future.

Lao Xu's career as a manager is not short, and he has seen many similar things.

Therefore, in his opinion, sending a message to Li Yuqing was fulfilling his duty of notification, and he didn't think that Li Yuqing, who was already much more popular than Song Shuwen, would come to see Song Shuwen, at most he would send two messages to express condolences.

But within three days, Li Yuqing, who had completed the filming ahead of schedule, came to Song Shuwen's den in a hurry.

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In matters related to Song Shuwen, Li Yuqing has always been a very methodical person.

After filming "The Wicked", Song Shuwen was deeply trapped in negative emotions and couldn't extricate himself, especially the accident that happened to Huzi, which made Song Shuwen subconsciously always imply that he was a useless person.

So Li Yuqing asked Song Shuwen to write down this sentence: "I think I am a useless person."

Then under this sentence, Li Yuqing wrote seriously:

"Brother, I have always thought that you are a very powerful person. Maybe in some things, you have not achieved the degree of completion you imagined, but it does not mean that you have done useless work. In my eyes, you are A terrific actor and someone who warms me up like a warm orange flame."

After writing these words, Li Yuqing put away the notebook in which these words were written.

But Song Shuwen reopened the notebook after Li Yuqing left, and gently traced on Li Yuqing's handwriting with his fingers.

Li Yuqing would leave Song Shuwen's den at about eight o'clock every night, and before leaving, he would drag Song Shuwen to do the stretching and meditation exercises recommended by the doctor.

It’s just that every time Li Yuqing will play a piece of music with a slow rhythm, so that Song Shuwen, who likes rock music, can’t cheer up. Therefore, when Li Yuqing called Song Shuwen to exercise, the latter’s first reaction was to ask: do it?"

Li Yuqing was happy: "Of course"

Song Shuwen pouted, reluctantly moved the kitchen table away, and spread a yoga mat on the floor.

But Li Yuqing had already laid out the cushions first, and sat cross-legged by herself first.

Li Yuqing is a serious dance major with excellent body shape and movements.Even though he was just sitting cross-legged on the mat, he forcibly pulled out a kind of temperament.From the neck to the spine, there is a beautiful straight line,

Song Shuwen suddenly felt his throat a little dry.

Well, this is doing business, and there must be no evil thoughts.

Song Shuwen twitched himself in the blind spot of Li Yuqing's line of sight, and corrected all those wrong thoughts.

Fortunately, after Song Shuwen got rid of those miscellaneous thoughts in his heart, he quickly entered the state.But Li Yuqing, who seemed to have entered the state early, quietly opened his eyes.

Li Yuqing saw that Song Shuwen's expression had faded from the previous anxiety and exhaustion, and slowly turned into peace, and his breathing was steady and rhythmic, so he knew that he had entered the state.

The doctor told him not to disturb Song Shuwen at this time, so Li Yuqing just leaned on his chin with one hand and looked at him with his head tilted.

The house is quiet.

The author has something to say:

I'm sick...

A cold dragged into bronchiectasis, followed by coughing up blood...

Health is so important.

I would like to spend ten years of being single in exchange for a healthy body.