[Competition] Strive for the top

The matter of entering the national team unknowingly became an important event for You Le to bet on his future life, and he hinted to himself unconsciously that if he fails, he will be benevolent!

Every morning at 05:30, when all the team members are still asleep, You Yue will get up lightly and do morning exercises. The low-intensity exercise is mainly to ensure physical strength, especially focusing on the flexibility of the arm joints aspect.At noon, I will rest for half an hour after lunch, and then go to the indoor training room to do push-ups, sit-ups and other strength training for about half an hour, and then go back to the dormitory to sleep.As for the night, the amusement club followed Liu Hua and the others to train, even if they were rolled their eyes, they would ignore it.

After all, he couldn't explain to his uncle the injury on his face.

You Le's active preparation also stimulated Ji Xiangming to some extent, but Ji Xiangming is also a face-saving guy, he is embarrassed to follow You Le's training plan, so after he found out that You Le did this, he would always get out of bed 5 minutes after You Le got up in the morning , and then practice pull-ups, push-ups, etc. in the simple training ground downstairs.At noon, he will ensure his sleep and skip classes in the afternoon to practice physical fitness.

Of course, Liu Hua had been asked for instructions on skipping class, and Liu Hua was really proud of it, so she handed the school teacher a leave note without saying a word, giving Ji Xiangming the green light.

The self-abuse of the two became a strange talk in the sports school for a while, and they all moved the benches and sunflower seeds, waiting for the new year's big drama to be released.Many people even gambled in private, showing the boredom of modern people.

It's ridiculous. Although You Le's popularity is not very high, more than [-]% of the bets on him win. Even the roommate who bullies You Le with Yang Shuyu on weekdays also expresses the attitude that You Le must win in private .Of course, these students were persuaded by Yang Shuyu with his fists...

Four days later, You Le felt that the injury on his face was almost healed, so he went to the training base of the national team for formal training.Uncle was always encouraging, and Yuan Zheng fulfilled his promise to accompany him in the swimming pool.

In the end, the fight was concealed. Although the uncle expressed dissatisfaction with You Le's behavior of avoiding training, he couldn't guess the real reason anyway.

As for Yuan Zheng, although he also went to the swimming pool at night, he seldom entered the water. The training during the day had reached the limit of his physical strength, and deliberate pursuit of training would lead to the overflow of his body's endurance and eventually collapse.

However, it was just like this, Yuan Zheng chatted with You Mingjie on the shore every day, and accompanied him in training, the relationship between the three became better and better.Of course, the relationship with Bai Wenbin and the others got worse.Gradually, I look forward to the evening party even more.

Yuan Zheng's dependent mentality is a later story, but You Le was scolded severely by You Mingjie when he went to the national team to report. Trained?"

"Well, did Liu Hua tell you?" You Mingjie was standing shirtless and wearing big underpants at the edge of the swimming pool, looking down at people, and when Liu Hua's name was mentioned, he still didn't speak well, and his face was full of displeasure.

"Will he sign me up?"

"Don't cut him any more!" The violent You Mingjie snorted angrily, "Even if you don't report, I can still recruit you. He can only watch!"

Yuan Zheng was sitting cross-legged on the diving platform. Hearing this, he raised his eyebrows. It was the first time he realized that his coach was also an angry youth, and this attitude... obviously misled You Le, right?

But...Yuan Zheng stared at You Le Liangliang and thought, it would be good to give this kid some toughness, it's not bad to have a peaceful attitude when things happen, but he lacks a little bit of backbone, he really should guide him from the side.

Tsk, this idea... soon he will find out that he is wrong!

"I want to choose them in order." You Le lay on the edge of the pool, looking up at the people, the pool water rippling behind her, making her eyes sparkle.

Hearing this, You Mingjie put away his arrogance, squatted on the ground and looked at You Le up close, and smiled happily: "Good boy, have ambition!"

You Le smiled with eight teeth, eyes curved like a moon: "It's agreed, don't help me, I will definitely be able to come in."

"So confident?" You Mingjie asked again.

"With my uncle here, what is it to be in the national team? I will win the world championship!"

You Mingjie's goosebumps were aroused by the flattering and extremely confident words, and he waved his palm: "Go away and continue swimming!"

Evening training in the national team is the time you look forward to the most, even though the training is still very tiring, but I long for this harmonious atmosphere from the bottom of my heart.This uncle who is always switching between relatives and coaches, a ghost for a while and a loving father for a while.And brother Xiaozheng who is taciturn, but must come to every show, and occasionally joins in the fun.It made him more and more nostalgic for this environment, and more and more looking forward to getting along with the team in the future.

Strict coaches, loving relatives, and friendly teammates, these are the desires that You Le has produced in the past one and a half years. It is obviously a simple thing for others, but only after You Le lost it. How lucky I am to be able to regain these again.

Time flew by while You Le was actively preparing for the battle, and when he was still trying to find his former self, revealing the dusty brilliance bit by bit, the test in the sports school started as scheduled.

There are a total of 61 swimmers in the Beijing Sports School, including 27 men's teams and 34 women's teams.

It is not without reason that there are more women than men.

The Chinese swimming men's team is very embarrassing in the world. There are not many outstanding results. In the past 20 years, there are only a few who can be called famous. But the women's team is different. It made Chinese swimming unmatched in the world for a while. Although Chinese swimming was in a downturn for a while due to hormone problems, the women's team regrouped again after that. Every era has representative female swimmers in the world.

Therefore, in the list of reserve players capable of competing for the national team, the women's team has 12 people, while the men's team has only 7 people.

You Le is impressively on the list, and Liu Hua still has a bit of conscience.

The team assessment competition was scheduled for the weekend. In addition to the team members, coaches and relevant leaders, many parents also showed up to cheer their children up.

It was officially autumn that day, and the sky outside the swimming pool was high and crisp, the clouds were shallow, and the blue sky seemed to be washed by water.When You Le walked into the swimming pool, he suddenly saw Yuan Zheng and Wen Hao.

The appearance of two active athletes from the national team in the swimming pool of the sports school is a very conspicuous event. Even if most people don't know Yuan Zheng, they will be intimidated by the leader. Needless to say, Wen Hao, as a veteran swimmer , There have been many topics in the circle of classmates swimming.

When Wen Hao saw You Le coming out of the locker room, he took the lead to greet him. Before he could speak, he had a three-point smile on his face: "Lele, come on. The coach is going to have a meeting today, you know? There's no way Come. So here we are."

You Le scratched the back of his neck, glanced around vaguely, saw many people looking at him, and suddenly felt that he had lost face today.

Wen Hao understood, and raised his hand to hook You Le's shoulder: "Don't think about it, calm down your emotions. Although this competition is not a big competition, it is very important to you. You must maintain a good mentality."

"En." You Le nodded, "Thank you, big brother."

"Oh, senior brother?" Wen Hao laughed dumbly, "If you talk about before and after getting started, you are the real senior senior brother."

"Let's judge by age and seniority." You Le was very modest, and when he finished, he blinked.

Wen Hao shook his head and smiled: "Okay, don't bother you anymore, let's go to the stage, you should adjust yourself."

"Ah."

After Wen Hao left, Yuan Zheng stood in front of You Le and looked at him fixedly. He was so tall that he stood out. In order to talk to You Le, he had to bend his legs and looked at him at the same level: "The competition is 4×100 meters mixed Swimming, one time determines the world, your butterfly stroke is weak, and your arm strength is lacking, so in order to ensure that your performance will not be hindered, you must adjust your state during breaststroke and do not use too much force on breaststroke, because this alone You can't grab much time for this item."

You Le listened carefully, and nodded seriously: "I see, thank you Brother Xiaozheng."

"Also." Yuan Zheng added, "Butterfly is followed by freestyle, which happens to be the time when your physical exertion is the highest, so don't pursue the frequency of strokes, and must focus on the effectiveness of each stroke, and then sprint for the last 50 meters. "

"it is good."

Yuan Zheng stared at You Le seriously for two seconds, then straightened his waist, pressed You Le's head, and pressed it lightly: "Come on, I'm going up."

Looking at Yuan Zheng's back, You Le bit her lower lip and smiled.Although Brother Xiaozheng's main event is butterfly, but my uncle once said that Brother Xiaozheng is excellent in other events, but it is easier to win medals in international competitions with butterfly stroke, so the advice given by Brother Xiaozheng is definitely from personal experience. It is the experience of someone who has been there at a higher level, and has great reference value!

Of course, because of swimming for so many years, You Le himself has a plan for medley swimming, which is just a reference when things come to an end.

However, this reference, for those who are eager to win, and even a little flustered, are not easy to say, that life-saving straw.

So... the overly tense body finally relaxed during this short conversation.

When you were young, the leaders of the team who came late came to the stands one after another. When You Le was doing warm-up preparations, he saw Liu Hua following Zhao Shibin and the leaders all the way, but when he got to the stands, Zhao Shibin went to meet Wen Hao and Yuan Zheng up.Naturally, he couldn't hear the sound from his distance, but it can be seen from the expressions that the leaders are very familiar with Wen Hao, but they look forward to Yuan Zheng in another way.After talking there for a while, Wen Hao looked towards this side, gestured with his chin, suddenly You Le felt that he had become the focus of his eyes again, and he felt goosebumps all over his body due to nervousness.

"Don't be nervous, don't be nervous... breathe, breathe, breathe, breathe!" You Le looked away and muttered to himself, but the more this happened, the more he felt that he couldn't even move his hands, and he didn't have enough oxygen to breathe.

It's not that I haven't participated in domestic competitions. Although they are all competitions for the youth group, the attention is still very high.It's just that when I was young, I had the attitude of a newborn calf not afraid of tigers, and I was extra confident in myself, so I ignored the eyes of the surroundings.But now that his swimming career has fallen into a trough, and he has reached the age of fear in retrospect, so in this kind of competition that is equivalent to a comeback, You Le felt the urgency of nervous scalp numbness for the first time.

"Hurry up and compare!" You Le frowned and muttered.