Mermaid Lord
Chapter 45 Falcon
After I had some ideas, I picked up some simple food, put it on a plate, and brought it to my room.Fortunately, because of my previous injuries, I was arranged to live alone, and the instructor did not ask me to live with others afterwards, so I am very free in this regard.
After eating, washing the dishes, and resting for half an hour, I changed into a sweatshirt and sweatpants from Baruna and got ready to work out.The experience during this period left me no time to exercise at all, especially after lying in bed for ten days, my muscles were a little loose, and if I didn't practice, my body's various abilities would decline.
I put a chair in the room, and another chair leans backwards on top of this chair, then I hold the chair with both hands and turn over, with my thumbs against the corner of the chair leaning backwards, take a deep breath, straighten my arms leg, with the other hand behind your back, perform a one-finger push-up.
This kind of movement can not only exercise arm strength, but also exercise the balance of the body, which is very necessary for me who is good at close combat.
My face is facing the window, and I can see the scenery outside the window very clearly.The world in the deep sea is almost pitch black. Fortunately, there are searchlights around the submarine, so it won't be so dark that you can't see anything.
So when the little guy came, I saw it at a glance.
After eating, washing the dishes, and resting for half an hour, I changed into a sweatshirt and sweatpants from Baruna and got ready to work out.The experience during this period left me no time to exercise at all, especially after lying in bed for ten days, my muscles were a little loose, and if I didn't practice, my body's various abilities would decline.
I put a chair in the room, and another chair leans backwards on top of this chair, then I hold the chair with both hands and turn over, with my thumbs against the corner of the chair leaning backwards, take a deep breath, straighten my arms leg, with the other hand behind your back, perform a one-finger push-up.
This kind of movement can not only exercise arm strength, but also exercise the balance of the body, which is very necessary for me who is good at close combat.
My face is facing the window, and I can see the scenery outside the window very clearly.The world in the deep sea is almost pitch black. Fortunately, there are searchlights around the submarine, so it won't be so dark that you can't see anything.
So when the little guy came, I saw it at a glance.
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