Upset

Liu Zixuan got up and saw Nuoyan sitting cross-legged with his back facing him. He didn't know what he was doing, so he quietly hugged him, "What are you doing? Why did you get up so early and didn't make breakfast."

Nuo Yan was still resting with his eyes closed at this moment, without any reaction.

Liu Zixuan felt surprised, got out of bed and walked to the front of the promise, waved his hands and shouted, "Nuoyan? Promise?"

"What's wrong?" Zhang Ning asked.

"Are you up yet?" Liu Zixuan asked in a low voice.

"Just woke up."

"Then I'll take the cloak."

"kindness."

Zhang Ning narrowed his eyes slightly, as if he hadn't woken up, "Did I wake you up?"

"No, I want to go to the toilet."

Liu Zixuan had black lines on his face.

"This is the boys' dormitory. Where can I go to the bathroom? What's wrong with my brother? Are you meditating?"

"I don't know. I talked to him, but he ignored me."

Zhang Ning stood up and walked up to Nuo Yan, "Brother?"

The promise remains unresponsive.

So the two found stools, sat in front of Nuo Yan, and looked at it carefully.

After a long time, Nuoyan opened his eyes slightly, the scene in front of him startled him, four big watery eyes stared straight at him. "Wow! What are you doing?"

"Did you sit here and sleep yesterday?"

"No, no, I'm practicing."

"You said no, you fell asleep and got dizzy, get up and cook!" Liu Zixuan complained.

"Wait, take me to the bathroom first!" Zhang Ning said.

"Good, but where should we go?" Nuo Yan looked at Zhang Ning in doubt.

"Of course I went to the female guards. Is it in your dormitory building?"

"How about this, you can go to our men's bathroom wearing this brocade phoenix," Nuo Yan said.

"what!"

"Anyway, no one will see it." Liu Zixuan secretly delighted.

"That's right, do your men's toilets have baffles?"

"Yes, you go and come back quickly, I have something to tell you."

So Zhang Ning came to the men's room wearing a brocade phoenix, but the urinal was right at the door of the toilet, and Zhang Ning could see all the boys standing on it. Zhang Ning almost yelled, thinking that no one would see him now , and then walked in with peace of mind.When he came out, he opened the door and saw that there was someone waiting outside. Zhang Ning was shocked again, but the one who was really shocked was the handsome guy in front of him, who opened the door by himself!Zhang Ning became interested and bumped into him on purpose. He was really frightened and ran back, shouting, "Ghost! There is a ghost!" The voice was like thunder, resounding through the ears. Zhang Ning was overjoyed after reaching the entire floor.

"What happened outside? You couldn't have messed it up, could you?" Seeing Zhang Ning gloating, Liu Zixuan had already guessed one or two of them.

"I was just joking with him, who made him stand at my door all the time, can't he go to another pit?"

Liu Zixuan thought to herself, Zhang Ning is right.

"Okay, sit down." Zhang Ning sat down opposite Nuo Yan solemnly, "Xiao Ning, last time I passed the clear energy to you two, only you have some feelings, but you still can't cultivate your own true energy ,Yeah?"

"Well, but I don't feel it now."

"It's okay, I was just training at the time. After hard training last night, I feel that I can already control this mysterious energy."

"Oh? What do you mean?" Zhang Ning said.

"Today, I plan to help the two of you develop your own true qi. True qi is the root of all cultivation. With true qi, you can naturally form your own strength."

"But me, I really can't stand that kind of power." Liu Zixuan said in a contemptuous manner.

"It doesn't matter. My master once said that anyone with nine orifices can cultivate immortality. Do you know what nine orifices refer to?"

"I've heard that seven orifices refer to ears, nose, mouth and eyes, right?"

Listening to Zhang Ning's explanation, Liu Zixuan began to count, "It really is seven holes."

"The two extra orifices are the front yin and the back yin."

"Oh, that's right." Liu Zixuan said.

"Okay, you have to believe in yourself, let's get started."

"But, I'm hungry..." Liu Zixuan said while clutching his stomach.

Helpless, Nuo Yan could only take them to have a full breakfast.

"From now on, the two of you must concentrate on practicing kung fu and not be distracted!"

Liu Zixuan looked at Nuo Yan coquettishly, but Nuo Yan ignored him, sat up straight and said, "Don't you want to make yourself stronger?"

Liu Zixuan looked at Zhang Ning with innocent eyes, but Zhang Ning gave him a look of contempt in return.

"From now on, close your eyes, sink your energy into your dantian, and concentrate. I'm going to start my exercises."

Nuo Yan slowly injected the Xuanming Qi cultivated last night into the two of them. This time he was still worried about Liu Zixuan's condition last time, so he didn't inject too much into Liu Zixuan.

"You have to concentrate and try to gather this qi cage together. If you can become your own, then you will be able to develop your own true qi. This method is much faster than practicing hard on your own. !"

After hearing Nuo Yan's words, the two kept trying and failed again and again, causing the fresh air to be lost into the air, and Nuo Yan reinjected them into their bodies again and again.Even if they were sweating profusely, even if they were exhausted, the two of them never gave up.Promise stayed by their side until night fell.

"I succeeded!" Zhang Ning screamed excitedly.

"Hush!" Nuo Yan pointed to Liu Zixuan whose forehead was covered with sweat.

Then Nuoyan whispered to Zhang Ning, "You take a break first, and I'll wait for my son Xuan."

Liu Zixuan's practice was obviously much more painful, and the profuse sweat almost made Liu Zixuan collapse. Nuo Yan worried that he would become dehydrated, so he ordered Zhang Ning to avoid him, and then wrapped himself and Liu Zixuan in a brocade phoenix.After taking off each other's clothes, Nuo Yan began to force the moisture in his own body into Liu Zixuan's body to prevent him from dehydration.

After another hour, Liu Zixuan fell back weakly into Nuo Yan's arms, "I seem to have succeeded."

"En! Are you tired?"

"Well, I, I'm so tired right now." After speaking, Liu Zixuan closed his eyes.

Nuo Yan helped him back to the bed and covered him with the quilt. Zhang Ning was exhausted and fell asleep long ago.Seeing Nuo Yan, he didn't dare to go too far, so he bought some milk and light salt water in the small shop downstairs, and then ran back immediately.They are indeed very tired, but they are finally getting started, and it is indeed not easy to have such an achievement.

Nuoyan woke the two up, "You two should drink something first. After a long day, it's not good for your health to just fall asleep like this."

"How long have I been asleep?" Zhang Ning asked.

"One hour, you drink first, and then go to bed after drinking."

Liu Zixuan was dazed and really thirsty, so he drank up a bottle of milk in a few gulps. "Drink slowly, what's the rush, there's more, are you still thirsty?"

Before Liu Zixuan came back, Zhang Ning said, "Brother! Why didn't you ask me if I was still thirsty? You really forgot your sister after having a wife!"

"Hahaha, no way, isn't this reserved for you?"

"Okay! You go take care of her, I'm sleepy too." After Liu Zixuan finished speaking, he turned over and went back to sleep.

"I fell asleep too, I'm exhausted!" Zhang Ning said.

Seeing that both of them were lying down, Nuo Yan pulled Jinfeng up, hugged Liu Zixuan from behind, and whispered in his ear, "What's wrong? Are you angry?"

"No, I'm really sleepy."

"You are all my relatives! I won't be partial," Liu Zixuan didn't answer, Nuo Yan gently patted Liu Zixuan's thigh, "Go to sleep."

I don't know how long it took, Nuoyan also fell asleep unknowingly.

The next day, Zhang Ning got up the earliest. Seeing that the two of them were still sleeping, he quietly went to the ground and bought a hearty breakfast. "Okay, get up soon! Sleeping for so long!" Zhang Ning pulled Jinfeng away to see that the two were not there at all. Zhang Ning was startled, and anxiously began to wander around the dormitory.

"It's so comfortable to take a shower!" Zhang Ning looked at the wet two people who had just entered the door, and shouted angrily, "You didn't tell me when you went out! Do you know that the three of us must be together all the time now ! Never leave me behind!"

"Okay, okay, keep your voice down, the room next door can hear you!" Liu Zixuan said.

"you!"

"Brother was wrong. When Zixuan and I woke up in the morning, we saw that you were not there. I guess you went to buy breakfast. There is a bathhouse in this building, so I went to take a bath with him first. I didn't expect you to be so Be back soon."

"I want to take a shower too!"

"Go, Nong, wearing this brocade phoenix, it's still early, and there is no one inside, even if there are people, no one can see if you wear it." Liu Zixuan said.

"Going to the bathroom is fine, but you have to go to the boys' bathroom to take a shower? No, I have to go back to my dormitory."

"We have long ignored your gender. Even if you stand naked in front of me, I won't take another look at you!"

"Hey! Liu Zixuan, are you looking for smoke! If you have the ability, don't eat today!"

"Okay! Why did you two quarrel so early in the morning! I'll just take you to take a shower later!" Nuo Yan was really helpless because the two were arguing all day long.

After breakfast, Liu Zixuan and Zhang Ning had a pleasant bath.

"After yesterday's hard work, the two of you have been able to practice on your own, but we don't have much time, so it's better to practice together. With my guidance, I think you will practice faster!" The growth of the two of them , the promise is in the eyes, and if it continues like this, it should not be a problem to cultivate the Immortal Physique.

"Although I feel that I can cultivate true qi, I still can't possess spells like you." Zhang Ning said.

"Don't be impatient. When I was practicing in Yinshan, my master taught me scriptures every day and asked me to carry water for exercises. I have to carry 18 tanks of water every morning. Think about it, you think it's impossible."

"Eighteen tanks? Just that kind of water tank?"

"Yes, how is this possible? Can you move it?"

"I don't know where the strength comes from, and I don't feel very tired."

"Well, if it were me, I would never do it!" Liu Zixuan said.

"You can't say that, don't judge yourself easily before you do it." Nuo Yan immediately denied Liu Zixuan's words, "Later, when I was about to go down the mountain for a month, my master taught me some spells. Spells also require hard practice."

"Brother, when will you teach us?" Zhang Ning said.

"Whenever you can use your true energy freely, I will teach you!"

"Then according to what you said, when can we learn?"

"That depends on the progress of your practice, well, let's start now."

The so-called true qi is a kind of internal force that people have in their bodies from the very beginning. It’s just that for people who don’t practice qigong, the zhenqi radiates in the body, and it’s very weak, so you can’t feel it. Ten years of skill is far from enough.The Xuanming Qingqi trained by Nuoyan is a combination of two kinds of four kinds of Qingqi extracted from nature, namely Xuanqing Qi and Xuanming Qi. If these two abilities are instilled into the body of ordinary people, it is very easy to form their own True qi, true qi is the foundation of practicing qigong. Only when you have cultivated true qi can you practice other pure qi that exists between heaven and earth in the future.

☆、Trial ([-])