Youth Training Manual

Wu Huai is very obedient and treats the instructor very respectfully, so the little discomfort in the body doesn't matter.He obediently told his situation in detail, including the fact that he changed his name before coming here, and told the instructor beside him.

"Why did you change your name?" Wu Heng asked.

"The fortune teller said that the characters for Qi are earth and gold, and they are things that don't flow. If I want to be a professional swimmer, if I don't thrive, I will sink as soon as I enter the water, which is not good."

Wu Heng looked at Wu Huai's frowning face, and smiled: "Then change it, don't worry, you are not the first one, there are quite a few people in this area who changed their names for this reason."

Wu Huai opened his mouth in an "O" shape: "So there are quite a lot of boring parents like my mother."

Wu Heng pressed Wu Huai's head and grinned.

When the two returned from the team doctor, Wu Heng basically knew about Wu Huai's eight generations of ancestors, and naturally he also knew why Wu Huai came to Guangdong from Sichuan so far.

Enter the provincial team, worship under a famous coach, go abroad to compete, and win the first place!

What a simple yet difficult wish!

As dusk fell and the lights came on, Wu Heng stood at the stairs on the second floor and gently instructed: "Remember to take the medicine when you go back. Take the antipyretic medicine before going to bed." At this point, he paused, although he guessed that the child would not Listen, he still added, "If you don't feel well tomorrow morning, you don't have to participate in the training. Ask them to bring me a message."

Watching Wu Huai's back as he walked upstairs, Wu Heng was still a little uneasy. He was a little afraid that the child would not meet his expectations, but he told himself, what exactly do you want and why are you so harsh? Isn't character enough?There is only one answer for him not to participate in training, that is, he really can't get out of bed.

Wu Heng lit a cigarette for himself, and the red sparks flickered on and off in the darkness. He wanted to calm himself down and told himself to be normal, don't set too high demands on this child, isn't it fair?Those brats upstairs, he gave them the right to pretend to be sick once a month.This endless training every day, everyone will have escape emotions, he can understand.

However, these thoughts just turned around in my heart and then dissipated. In the end, those trivial thoughts condensed together and merged into a sentence that was gritted in your teeth. You have to persevere, Wu Huai.

……

When Wu Huai opened his eyes, the sky outside the window was already dim, and the sound of car horns and insects and birds could be heard in the distance, and this big coastal city was also waking up.

The bedroom was very quiet, Wu Huai took the phone from the pillow and glanced at it, it was 5 minutes before 06:30.The regular routine of going to bed early and getting up early all the year round has formed a good habit for him. Morning exercises from 06:30 to 10:[-], [-] minutes for breakfast, and then going to school for early self-study, almost every day in the past was spent like this.

However, after 3 minutes passed, the dormitory was still quiet, and everyone had no intention of getting up.After 06:30, he finally realized that it was the summer vacation and there was no need for morning exercises.

After waking up, Wu Huai could not fall back asleep. Wu Huai lay on the bed and stared at the mosquito net. The midsummer morning was still cool. The cool breeze passed through the mosquito net and played on the skin. This time period was a good time to catch up on sleep. Quietly, only light snoring was heard.

Wu Huai wanted to turn over and continue to sleep, but the ball of water in his stomach was causing trouble crazily. He was so suppressed by the urge to urinate that he had no choice but to lift the mosquito net and get out of bed lightly.

The bathroom is at the end of the corridor, and there are only three pits in total. After Wu Huai settled the inventory for the night, when he walked out of the bathroom, he saw the sun rising from the sky, and the bright golden light fell on the earth. The world in front of him was fresh and full. He took a deep breath With one breath, my head became more and more clear-headed, and I only felt that I was alive again.

He was in a daze all day yesterday.

I don't know where I'm going, I don't know where to step on the next step, I can only take one step at a time, carefully, and grab whatever can be grabbed around me.

But fortunately, this is the world he is familiar with. Passion and competition, training and hard work, coaches and players, these elements make up this place, and they are all life carved in his bones since he was a child. It is not difficult to accept.

For just one day, he felt great.

Back in the dormitory, the room was still quiet, Wu Huai didn't know the rules here, what time to get up in the morning, what time to practice, so just like when he came down, he crawled back to the bed lightly.

Nothing happened for a while, he picked up the mobile phone from the pillow, turned on and started to destroy the stars, and started playing.

This phone is a slippery fish.

Provincial tour schools are full of children aged 11 to 15, with weak self-control ability. Putting mobile phones in their hands, they can definitely play all night without sleeping, so the coaches will tell parents not to take mobile phones and other electronic equipment for their children. Occasionally, those secretly taken from home will be confiscated by the coach, so there is no mobile phone in the provincial school.

But Wu Huai's situation is special. He came from another place, and his family must provide him with a mobile phone. His nominal coach happened to be admitted to the hospital on the first day. For a long time, Wu Huai held his mobile phone in his hand.

However, no one thought that this mobile phone would change many things one day, even Wu Huai's life.

These are all things to say later, Wu Huai is still serious about destroying the stars at this time, the three red ones landed together, and his fingertips lightly touch the screen.

"Ring Ling Ling..."

"Oh oh oh..."

"You are my little little apple..."

"That's the Qinghai-Tibet Plateau~the original..."

Suddenly a burst of alarm bells sounded in the dormitory, one after another, the sound was surprisingly loud, Wu Huai was so frightened that the phone slammed down on his chest.

From stillness to movement, in the blink of an eye, the dormitory became lively.

Sleepy-eyed child with messy hair, holding a mouthwash cup, a toothbrush and a toothpaste in the quilt, a towel on his shoulders, naked upper body, wearing small pants, swinging two noodle legs , Filed out of the room like sleepwalking.

Wu Huai put down his phone and hurriedly followed, raising his eyebrows.

The people in front were like those hamsters in the crazy animal city he had seen. They lined up neatly, went to the sink to get a glass of water, and then stepped aside to brush their teeth against the balcony railing.People from the next dormitory also came out. After receiving a glass of water, they leaned against the guardrail to brush their teeth. In a blink of an eye, more people joined in and crowded a row beside the guardrail, brushing their mouths with their buttocks pouted Bai Mo, his buttocks swayed even after exerting all his strength.

People who haven't seen this up close can't imagine how shocking this scene is, and how... um, joy.

After brushing your teeth and washing your face, everyone started talking one sentence at a time. The dormitory building was like a vegetable market, with non-stop noise. Wu Huai could even hear the girls upstairs screaming loudly. Laugh, the mood in the morning seems to be very good.

Wu Huai went back into the room and put on his T-shirt. As soon as his head poked out from the neckline, he saw Xie Yuenian walking over and hugging the back of his neck. The warm wind hit him, and he pressed his forehead against it. Time stood still for a moment. , Wu Huai saw Xie Yuenian's thick and long eyelashes, and a small speck of gum in the corner of his left eye.

"Okay." Xie Yuenian let go of his hand and exaggeratedly breathed a sigh of relief, "Next time you have a fever, you must find out early, I heard that fever will make you a fool."

Wu Huai smiled with eight white teeth: "Yes."

The breakfast at the school in Guangdong Province was very strange. What Wu Huai had never tasted was called sausage fun. It was a thin layer of transparent dough wrapped with meat stuffing. It was taken out steaming hot from the plate and poured Put a little sauce on it, and sprinkle a few shallots on it, it's very attractive just by looking at it.At the same time, he will receive a glass of milk and an egg from the aunt in the kitchen. If this is not enough, he can go to the big plate next to him and eat as he pleases.

This kind of breakfast looks very foreign in Wu Huai's eyes!

He also eats very deliciously.

After breakfast, everyone slowly returned to the dormitory, talking and laughing for half an hour, and then began to pack up the swimming gear and walk towards the swimming pool.

Wu Huai had a leisurely mind today, and found that the greening along this road was done very well, and there were some flowers that he had never seen before, blooming in the flower beds on both sides of the road.They passed through a small gate, which was a very narrow path, with a wall on one side and a barbed wire fence on the other side. Through the barbed wire fence, there was an open-air sports field with no stands, which was specially used for training by the provincial team members. Now there are some people running on the track, most of them are men, and they look much older than themselves, they may be members of the track and field team.

It takes more than two minutes to walk this small road. After passing through it from the other side, the line of sight suddenly opens up, and you have officially arrived at the site of the Guangdong Provincial Institute of Physical Education.In other words, in fact, the place where they live now should also be a wide-body place, but it is too far away, and they need to walk for a long time to come to the center and participate in training.

When he came to the entrance of the swimming pool, Director Wu was standing at the gate smoking a cigarette. Seeing Wu Huai's figure appearing behind the crowd, he beckoned.Wu Huai trotted all the way over, grinning his teeth, and shouted crisply: "Good morning, Director Wu!"

Wu Heng smiled and nodded, raised his hand and threw it away.Wu Huai looked up, the sun was just emerging from above the eaves, a bright light flashed across his field of vision, he raised his hand to catch it, it was a key.

"People in the locker room, come to me later to pick up training supplies, keep them by yourself, and lose money if you lose them." Wu Hengyan said succinctly.

"Hey!" Wu Huai responded, smiling even more happily.

Wu Heng narrowed his eyes, it's just a key, are you so happy?

It was difficult for Wu Huai to describe his mood at this moment.It's like he has his own bed in the dormitory, so that dormitory is also his dormitory.Now that he has the key to the locker, that's proof that he can train in that pool.

He is so unhappy these days, stumbling, this little steadfastness is enough to make him happy.

This morning's training, Wu Heng really revised the training plan for Wu Huai. The amount of exercise was about the same as that of Xie Yuenian, but the time limit was reduced, and there was no time to press on his shoulders. Swimming was much easier, and it also gave him more time to feel This pool of water is looking for its own sense of water again.

After training, Wu Heng asked how he was doing.

Wu Huai nodded: "It's fine."

Wu Heng patted his shoulder and smiled.

The author has something to say:

After carefully explaining the environment of the provincial tour school, the bad guy's head is also clear.