I chase after the actor by lifting iron

When Ming Chen said this, the atmosphere was not without embarrassment.

Guan He couldn't bear it first, stood up and ran out, Liu Wen chased after seeing this.

The program team saw that there was still such a good show, picked up the camera and followed, leaving half of the people in place to shoot the rest.

"What are you doing--" You Qianqian pursed her mouth: "She said not to wait, why did you get angry when you said you didn't wait? It's hard to understand..."

Lu Jianming sighed: "Qianqian, please don't say a few words."

Ming Chen smiled: "It's okay, I won't talk about it next time. Eat quickly, it's been a day of running around."

As he spoke, he felt that Si Yan'an's hand was struggling, so he let go of it.

Si Yanan glanced at him and said calmly, "Can you still eat?"

Lu Jianming then laughed: "Did you eat all afternoon? You also brought a big bag of snacks, too much for supper."

Taking advantage of the situation, Ming Chen changed the topic, talked about what delicious food he ate in the afternoon, and then recommended them one by one.

About 10 minutes later, Guan He and Liu Wen came back, probably coaxed, Guan He looked calm, and Liu Wen was smiling.They never said anything about what happened just now, and cut into the supper conversation.

It's just that when they were leaving, everyone else took the bag of snacks that Mingchen had distributed, and only Guan He's left on the seat.

Guan He was originally seated at the back, and was also the last one to come out.Mingchen saw that the bag was left behind, and wanted to go back to get it, but Li Suitang noticed it first, and turned around to pick it up.

Ming Chen originally thought that he was going to give it to Guan He, but Li Sui and Tang carried it through and didn't want to say anything about the character design, so he stuffed it into his bag without saying a word, without asking a word.

Ming Chen silently shut his mouth.

This meal was exhausting, and everyone was a little bit unmotivated on the way back.Fortunately, the recording of today's program is almost over, and I will go back and make up some scenes before the room arrangement and break, so that I can be fair and honest.

Lu Jianming checked with the director team again. The shots placed in the rooms of each team can be blocked. Although the director team expressed the hope that they would stay open for a while, but no one listened...

After Mingchen waited for the program team to leave, he threw himself on the bed, sighed a long time, and lay down on his stomach not wanting to move.

"Get up." Si Yan'an patted his butt, causing Ming Chen to bounce up, and rubbed his face flushed.

"Take a bath and change clothes first." Si Yan'an said, "It's all dust."

Ming Chen made a soft sound, got out of bed at the speed of light, and went to look through the luggage.

"Where's your new assistant?" Si Yanan asked while holding the phone.

"Lin Tiaotiao," Ming Chen said, "it should be in her room. I don't have anything with her, just a box."

"What's your name?" Si Yanan was stunned.

"Lin Tiaotiao." Ming Chen repeated: "Just call her Tiaotiao."

"...What's the name?" Si Yan'an couldn't help laughing: "Your assistant before?"

"Called Wang Xiaoxiao... What's the matter, ABB is very cute." Ming Chen said, "Isn't your little assistant also very cute! Tangyuan! It sounds like a soft girl!"

Si Yan'an was silent for a while, skipping the topic: "Do you have any plans for the evening?"

Ming Chen shook his head.

"Clean up and let's go to the rooftop garden to have a look. We didn't finish the Ferris wheel ride today." Si Yan'an threw the hotel brochure to Ming Chen: "I heard that this hotel is okay."

As long as Ming Chen is with the male god, he can do anything.

I happily took a battle bath, but when I came out, I heard voices outside.

This is a one-bedroom suite with a cutout partition between the bedding area and the simple living area.

Si Yan'an was sitting in front of the small coffee table at his desk, with headphones plugged in and a tablet in his hand. His complexion was not very good, and he hummed from time to time.

Ming Chen immediately stepped lightly, went to the bed with a steamy body, and changed the bathrobe into a T-shirt that he could go out with.

Si Yanan didn't even look over.

"I entrust this matter to you, of course I hope you can do it well." Si Yanan tapped the screen twice with his index finger: "If you can't do it well, I don't mind changing someone."

Ming Chen was taken aback, and withdrew his foot that wanted to go over.

"... Tell me." Si Yanan frowned, and said something to the other end.

After a while, he tapped the mute button and waved to Ming Chen.

"Go and play with Liu Wen and the others first." Si Yan'an said, brushing Ming Chen's hair that was scattered on his forehead to the side: "I have something to take care of."

"Hmm..." Ming Chen picked up the phone, took advantage of the gap and took a quick glance at Si Yan'an's lit call screen, and saw two words [A One].

What a name! ?What about his assistant ABB, the people around him all sound like the code name of an ancient killer organization, how terrifying...

But Ming Chen obediently agreed, put on his shoes and ran out, waved to Si Yan'an, and gently closed the door.

Then stood at the door for a full 3 minutes.

It would be a lie to say that you are not lost.

It's a rare opportunity to play together, and they agreed to go to the rooftop to see the scenery.He even typed up the draft of asking for leave from the system, but it turned out that he didn't need it.

I don't know if I will be able to live here tomorrow.

He sighed slowly, turned left casually, and found that in addition to the mobile phone, he was holding the hotel brochure that Si Yanan had just given him.

[Mr. Ming Chen. ] The system suddenly spoke: [It is [-]:[-] p.m. local time, and you have not completed six sets of strength training and one hour of aerobic exercise today.There is a well-equipped gymnasium on the [-]th floor of the hotel. It is recommended that you go there by yourself and strive unremittingly to become a warrior. ]

Ming Chen: "...Can you customize a reward for a male god to put down the phone and watch the stars with me now?"

The system reacted for a while: [Mr. Mingchen, if the male god does this, there is a 90.00% probability that you will give up today's exercise plan.Therefore not possible.I wish you good health and prosperity. ]

"..." Ming Chen couldn't find any flaws for a while.

In the end, I can only give the system a thumbs up.

To be honest, there are not many people in the hotel gym.

But it was more than Ming Chen imagined.

After all, before he stepped in, he thought that except for him who was bound to the Valkyrie system, there would be no hard-working fool who would choose to abuse himself on vacation.

As a result, there are still many fools.

It was rare for him to reflect on himself a little bit. He got on the treadmill first, and then went to the equipment area to lift iron after running.

The system patiently guided him in the way of exerting force and correcting his movements. Every step Ming Chen pushed looked more standard than others.

After a while someone looked at him.

He didn't pay much attention to it, and chose a heavier load than usual, and when he reached the third set, his breathing was already quite short, his back was sticky, and he should be soaked.

He closed his eyes and rested for half a minute before pushing the next set vigorously.When I opened my eyes, I was caught off guard and saw someone, and I was so frightened that I almost fell on myself in the bench press position.

"I," Ming Chen choked back the last half of the sentence, pushed the barbell and sat up: "Teacher Li?"

Li Suitang held up his mobile phone: "Can I take pictures?"

He was also in sportswear, with a towel on his shoulders, and he didn't know when he came.If there is no system, this person will be classified by Ming Chen as "hardworking fool".

Ming Chen opened his mouth, and smiled resignedly: "Yes, yes."

Li Suitang still had the same facial expression that said his facial paralysis was not that serious, and that his expression was far from vivid, and pointed his phone firmly at him.

"You are very good." Li Suitang waited for Mingchen to do the next lift, and praised: "Very standard."

System: [Mr. Ming Chen, it is a blessing in life to make friends through martial arts.This brother is physically strong, so you might as well ask him to fight. ]

Ming Chen pretended not to hear, finished the remaining two groups as quietly as a chicken, and finally jumped up after serving his sentence.

Li Suitang looked at the phone and asked, "Can I post on Weibo?"

Ming Chen was taken aback: "Do you want to ask the program crew?"

In fact, he was just refusing, but Li Suitang was really a little abnormal, so he walked to the window and started calling.

Ming Chen just stood there and just realized that he finished his phone calls, and replied solemnly: "The director team said yes."

"... Post it." Ming Chen accepted his fate, and added, "Have you finished your practice? I'll take two pictures for you too."

Li Suitang paused with his fingers, and really went to the position where Gang Mingchen was sitting, and began to use the weight just now to do the press.

Ming Chen looked at it for a while, and couldn't help but went up to help him press the slightly deformed shoulder, and asked again: "Can I unload ten kilograms for you? It's not easy for you to use your strength now."

Li Suitang finished one with some difficulty, and shook his head firmly.

Ming Chen had no choice but to take two steps back, and took two pictures of him, and then posted on Weibo with a straight male filter.

[email protected]Ming Chen-KeepCalm: Record the program, make friends with martial arts[兔兔头][Share the picture][Share the picture][Share the picture]

As soon as it was sent out, the comments of black question marks began to collapse.

Ming Chen didn't care, put away his phone, and continued to correct his movements so that no one would get hurt.

He figured it out, the system's nonsense actually made some sense, Li Sui and Tang really came to make friends with martial arts...the last high jump won't be missed! ?

"...You are very strong." After finishing the two sets, Li Suitang couldn't do it anymore, and sat up with his knees propped up to pant.

Ming Chen smirked: "No, no."

"If you lose, you lose." Li Suitang said, "Come back next time."

"...Ah, are you thirsty? I'll get two bottles of water!" Ming Chen turned around and ran away.

You can get water directly from the service counter outside the gym, Ming Chen wanted to wait a while before going back, so he clicked on Weibo and took a look.

After such a few minutes of effort, the number one hot comment on the article I just had was born: [? ? ? ?It's outrageous. ]

Ming Chen: "..."

This makes people feel a little rebellious!

Sighing, he clicked on the news section, only to find that Li Sui and Tang's photos had also been posted.But he took a video, half a minute.

Ming Chen opened his eyes and saw that his clothes were well dressed, not showing too much, and the filter was turned on quite well, he is an old hand.

What are you talking about?

The first hot comment: [Sister Chen, ah, ah, please, mom!Please don't lift it!I'm going to cry! How can plmm have muscles! ! ! ! ]

Ming Chen: "..."

He unbelievingly reposted Li Suitang's Weibo, and found that Li Suitang also reposted his.Waited for half a minute and then refreshed. The new comments on Li Suitang's side were all brother licking, licking brother, chicken coop warning.

Look at your own?

Hot comments: [I cried, why did you do this to the child, what did he do wrong? ]

Ming Chen: "..."

"Mingchen." Li Suitang called him at the door: "Are you still practicing?"

"Ah!" Ming Chen hurriedly handed over the water, shaking his head embarrassingly: "I'm almost done, ready to go back. How about you?"

"Brother Lu asked us to drink." Li Suitang said, "Want to go to the bar on the top floor?"

Ming Chen actually didn't know whether he should go or not.He would rather go back to his room to accompany Si Yan'an, but if the person is still on the phone, he doesn't want to bother him.

Seeing his hesitation, Li Suitang suddenly asked, "Ask Si Yanan to come too."

Ming Chen paused and nodded.Turning around and walking a few steps away, after thinking about it, I still dialed a WeChat call, but luckily the answer there was very fast.

"Male god?" Ming Chen asked in a low voice: "Have you finished talking? Teacher Lu asked us to drink, are you coming?"

"You go." Si Yan'an's voice was slightly hoarse after being modified by the current, "I still have something to talk about."

Ming Chen hummed, pursed his lips, and lowered his voice: "Then when will you finish talking?"

"Come back straight after you finish drinking."

"Okay." Ming Chen replied, not knowing how to hang up.

It was Si Yan'an who smiled lightly, said something to go, and hung up.

"What's the matter?" Li Suitang asked Ming Chen when he saw Ming Chen approaching, probably overheard some conversation.

"Yeah." Ming Chen said, "Let's go. I'll just bring him some supper when I go back."

Li Suitang was noncommittal, and went up to the top floor with Mingchen in silence.

The small hall is decorated in a warm style, but the light is very dim, Ming Chen stumbled when he entered.

"Si Yan'an's last film was shortlisted for the Jin Qionghua Film Festival, did you know?" Li Suitang asked casually as he gave him a hand.

Ming Chen was taken aback for a moment, not understanding why the topic came here.

Li Suitang's expression was clueless, as if it was really just an ordinary chat, and it happened to be this sentence.

"I haven't heard of it yet." Ming Chen responded, "Is it the old town?"

"Yeah." Li Suitang said: "The news is confirmed today, the new flying guest may be someone from his crew."

Ming Chen didn't speak.

"If they live in one room, you can choose me." Li Suitang said.