After transmigrating, I became the young master of the Demon Sect [Transmigration Book]

In the end, when Su Chen found that he couldn't shake the small medicine cauldron with all his might, he coldly decided to let it sleep at the door for the time being.

Why not put it in a storage bag?of course not!This is the self-esteem of a hunk, strength should not be opportunistic!

At the same time, in order to prevent other people from discovering the fact that his strength is weak, he hung the sign "in retreat" in front of the door without hesitation.

Thanking guests behind closed doors and cultivating alone is like unplugging the network cable, see you!

Putting the futon in front of the bed, sitting cross-legged on it, Su Chen took out the booklet "Introduction to Qi Training" from the storage bag and looked through it.

"Before practicing qi, you must first understand the aura of heaven and earth, meditate with your eyes closed, and find the aura that is compatible with yourself from the aura of Hunyuan. Capture it, extradite it into the body, pass through the spiritual root and enter the dantian, and nourish it with the physical body."

"In the absence of skills, you must not rashly absorb the spiritual energy and cycle around the sky. The light ones will go mad, and the severe ones will die."

"In a place with abundant aura, it is easy for monks to gain insights."

"You need to be careful when reading the exercises. Don't rush to check them out in a hurry, otherwise you will easily hurt your spirit..."

Su Chen wrote down the points recorded in this booklet one by one, without missing a single word.

This is a must-read for every novice monk.

After writing down the contents of this booklet, the sky outside dimmed slightly. Feeling the hunger in his belly, he took out a Bigu Pill from the storage bag and ate it.

Speaking of this Bigu Pill, it is really a must-have for cultivating the text. Su Chen was very curious about its taste long ago, but after thinking about it, he can only think of Mai Lisu.

It's just that this real Bigu Dan is definitely not the shape and taste of Mai Lisu.

The top-grade low-level bigu pill looks like a transparent white jade, without any magazines, it is beautiful and exudes a strange medicinal fragrance, which makes people move their index fingers when they smell it, unlike the novels he has read before. The description is so dull.

In order to prevent the medicine from losing its power, Su Chen swallowed it after watching it for only five seconds, and he felt no hunger in his stomach, which made him feel very comfortable.

Afterwards, he checked the few exercises he had at hand.

Among them, "Acacia Juandian-Yuxianglu" is an exercise that uses incense as a guide to store spiritual energy, but it is mainly about teaching the method of blending and making incense, so he put it aside for the time being.

"Dragon Tiger Overlord Body Refining Technique" has nothing to do with spiritual power, or even spiritual root qualifications. It simply uses the strong and overbearing blood power contained in animal blood to wash away the dirt in the body, widen the tendons, and strengthen the body. Get a vigorous and brave body like a dragon and a tiger.He also recorded a few movements... Since he has not entered the practice yet, this exercise book only opened the first two pages.

However, "Acacia Scroll - Charming Bone Record" has the same effect as "Dragon and Tiger Overlord Body Refining Technique". The function of the latter is to strengthen the muscles, while the main function of the former is to make the muscles more flexible and beautiful. In the end, the flesh body is inclusive of all rivers and rivers.

The two exercises, one soft and the other firm, have reached a delicate balance, but to practice Meigulu, you need to extradite energy from others...

——Then again, can "Hai Na Bai Chuan" be used to describe the body?He may have learned Chinese for more than [-] years in vain, but he didn't know such crazy modifiers!

As some inhumane mosaic images involuntarily appeared in his mind, Su Chen's face turned pale.

And the final "Guishui Dinglei Jue" is a practical practice method, and the spiritual root qualification is very important.

Guishui is living water, that is, the water that dews and moisturizes, which can nourish all things.When the sky thunder fell, the thunder energy overflowed, and finally condensed in the water dew.This exercise is precisely the combination of the two, and it is said that "Guishui fixes thunder".

In short, this is a very practical exercise, which can not only purify and heal wounds, but also use water to enhance the cohesion of lightning to increase its power.

As far as the initial exercises are concerned, there is no doubt that this is the most suitable.

After Su Chen finished reading the currently open Chapter 1 of "Guishui Dinglei Jue", he corrected his sitting posture just now, pinched out the Jue with both hands, placed it on his knees, focused his thoughts, let go of his thoughts, calmed down, and entered into meditation think.

At first Su Chen was a little stiff and his thoughts were scattered, but as time passed, he could no longer hear any sounds from the outside world, forgot the passage of time, and completely sank into darkness.

I don't know how long it took before he felt a sense of coolness in his eyes, and immediately after that, colorful spots of light gradually rose in his dark field of vision... These bright spots soon completely filled his field of vision, forming a feeling of dizziness. of light pollution.

Enthusiastic and active red light spots, calm and warm blue light spots, vibrant green light spots... The aura here is composed of auras of various attributes.

To grow the spiritual root, one needs to obtain the aura of the corresponding attribute, and to obtain the aura, one needs to classify the aura of various attributes.

This is why the more spiritual roots there are, the more difficult it is to cultivate: the purer it is, the easier it is to accumulate.

And there is a corresponding relationship between various spiritual roots, and these relationships all affect the progress of cultivation.

Su Chen's heart moved, he no longer paid attention to the light spots of other colors, his consciousness turned into a pair of invisible hands, and introduced the quiet blue light spots into his body one by one.

He just made such a simple movement, but the blue light spot flowed into his dantian automatically and spontaneously without him needing to absorb it afterwards.

Then the red, green, and cyan light spots disappeared, and the blue light spots gradually converged into a river, and his body was like the ocean at the end of the river... It really is "inclusive of all rivers".

Now that he has captured the water-attribute aura, what about... the thunder-attribute aura?

Su Chen's face remained unchanged, the invisible hand transformed from consciousness became even bigger, covering the entire room in his palm.

Finally, he found purple light spots that flowed rapidly in the air, almost coming and going without a trace.

Compared with the blue light spots, green light spots, etc., the purple light spots not only have an unparalleled flow speed, but also are quite rare in number.

But now that he has discovered the thunder attribute aura, everything will be much easier.

The invisible hand of consciousness tried to capture it time and time again, but to no avail. It didn't know how long it took, before Su Chen became angry, he finally caught the thunder attribute aura, and didn't let it escape from his hands again!

The thunder attribute aura finally calmed down, followed by a group of water attribute auras into Su Chen's dantian.

From Su Chen's point of view, the scene in front of him is a blue river that seems to be full of life, mixed with finely divided amethysts, which is beautiful.

The process of absorbing spiritual energy is quite comfortable, it is equivalent to washing away the impurities in the body over and over again with just the right amount of warm water. As Su Chen's state of mind regains peace again, the speed of absorbing spiritual energy is also accelerating.

I don't know how long this ethereal state lasted.

Suddenly, with a sound of "嗤", the aura was turbulent like bouncing marbles, an invisible barrier was broken, and a vortex of aura gathered in Su Chen's dantian, and the aura gathered into a breeze that lifted his long hair and Hem.

This is the phenomenon caused in his body after he broke through to the first level of Qi training!

Practice one level of Qi, and you will succeed!