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Looking at the earnest eyes of all his friends, Liu Yun opened the Billboard in his hand with a smile.Just flipping open the thick and heavy cover, she saw a very familiar portrait.

This person, she is very familiar with, is the number one in this year's Billboard, and Sun Yimi who took her to Qinghai Lake back then.

"Wow, he's so mysterious!"

Someone exclaimed, a flash of light flashed in his eyes.

Liu Yun looked at the introduction around the portrait, and at the same time nodded very positively.

Because besides Sun Yimi's name, age, gender, and the exercises performed, other things such as identity origin, master-student inheritance, etc., are all written unknown.

What's even more frightening is that there is a small mark on the side.Said his name, age, gender and appearance are very likely to be false.

When they saw this, everyone looked at each other in blank dismay.

Someone frowned and asked in dissatisfaction.

"What is this man doing in such a secretive way? He is already famous all over the world. Isn't it a little bad to still do this?"

"Who knows what he's going to do? Maybe he's trying to cover up something? If he has any family feud, he naturally doesn't want others to see his true appearance."

The other person raised his head and said a word casually.Then she lowered her head again and looked at the wind and cloud list with everyone.

Liu Yun smiled slightly, and did not participate in the topic just now.She just turned to the second page after everyone had confirmed that they had seen the brief introduction of No. [-] on the Billboard.

The information on the next few people is very clear.The names of the parents, the place of residence, and who the master is are all written clearly without any ambiguity.

Until turning to the seventh page, a group of people looked at Liu Yun teasingly after reading the introduction.Such teasing eyes really made Liu Yun a little embarrassed.

Because in Liu Yun's brief introduction on the Fengyun list, except for his appearance, age, name, gender, and the list of friends, everything else is unknown.

"Ahem, friends, everyone has secrets, please allow me to keep a little mystery. There are some things that I really can't say right now."

After Liu Yun looked around for a week, he said a little uncomfortable.She never expected that she would be the second mysterious person on this year's Billboard.

Young men and women gathered around Liu Yun, flirting with each other.Then, under Liu Yun's embarrassed gaze, they looked at the basic information of No. 8 on the Billboard.

"Don't worry, we are all friends, who will force you to ask if you can't do it? I will wait patiently, and one day you will tell us yourself."

Everyone laughed and said so.That unrestrained and unrestrained appearance made Liu Yun feel that he judged the belly of a gentleman with the heart of a villain.

...I'm the lovely dividing line...

After participating in this year's ranking gathering in the world where martial arts is the venerable, Liu Yun took a large number of formation stones and went to the world of comprehension where fat is the beauty.

Her purpose is only one, and that is to pay a lot of tuition fees to learn the physical exercise method that she is practicing now.This is the first step to immortality, and a solid foundation must be laid.

The exercises that Liu Yun is learning now, although they can be called popular ones, basically everyone has a copy of them.But, who stipulated that mainland products are not top-notch skills?

This kind of exercise chapter is difficult to learn, practice and master. It is not easy to practice to Dzogchen.However, once you learn it well, you can have an unshakable foundation on the Avenue of Longevity.

After spending more than half a year, Liu Yun finally reached the Dzogchen stage of physical training.With a look of kidney deficiency, she took out the last bit of formation stone, trying to find a way to practice Qi.

Before becoming an immortal, cultivation is divided into several realms, which are the body training stage, the Qi training stage, the foundation building stage, the heartbeat stage, the golden core stage and the Nascent Soul stage.

Practitioners in the golden elixir stage are called half-immortals, and they already have the ability to live forever.However, because the body is still a mortal body, it is very easy to age.

At the Nascent Soul stage, one becomes an immortal.Only at this time can practitioners gain immortality.Only when they encounter all kinds of disasters and catastrophes can they be injured and fall.

The process of cultivating to become an immortal seems simple, with only six stages.However, in fact, it is extremely difficult in various aspects.Without a mellow Dao heart, a strong will, and an unyielding spirit, one will never be able to achieve Taoism and become a fairy.

Liu Yun is now walking up step by step, and he didn't think too much about it.Her current goal is only one, and that is to find a way to practice Qi and enter the second stage of cultivation.

After spending so long in the bazaar of the comprehension world, Liu Yun still knew some gossip.For example, once entering the stage of refining gas, the lifespan of human beings will be extended.

The early stage of Qi training is 120 years old, the middle stage of Qi training is 240 years old, and the late stage of Qi training is 360 years old.At the same time, even after death, the practitioner's appearance and body can maintain a youthful state without any change.

Extending life, such a result is full of temptations for Liu Yun.Therefore, she will never give up this opportunity easily, and she will never stay in the body training stage of Dzogchen forever because of various difficulties.

After searching in various places for almost a month, Liu Yun finally found nothing.The cultivation methods that are circulated on the market are really too crude.

She thinks that her vision is too high, and she can't see it.After all, not all Daluhuo kung fu methods are part of top-level kung fu methods like the basic immortal body training chapter.

Just when Liu Yun was thinking about whether to use these simple qi training exercises to practice, she suddenly remembered the golden leaf she had obtained in a world where there were many women and few men.

There are densely packed small characters on it, which looks quite mysterious.Maybe, this is a practice method?

With such good expectations in mind, Liu Yun dug out the gold leaf that he didn't know where it was placed, and asked a senior to appraise it.

Facts have proved that Liu Yun's guess is correct, this is indeed a practice method.And quite coincidentally, it is still the practice method of the Qi training chapter.

"This is a top-notch Qi training method. Are you not afraid that I will steal it for you? You are not my enemy with small arms and legs."

The senior raised the gold leaf in his hand and said jokingly.

Liu Yun sat across from that senior neither humble nor overbearing, and replied with lowered eyebrows.

"If senior likes it, you can take it. It's just that the poor junior is trapped in the body training period of Dzogchen, so just copy a copy with me."

Hearing this, the senior laughed abruptly.Full of emotion, Liu Yun is not the kind of person who cherishes himself with a broom, but he is willing to pass on such top-notch exercises generously.

Liu Yun smiled, but there was a hint of disapproval in his slightly narrowed eyes.Even if it got out, who else could threaten her?Look at the exercises in the exercise chapter, they are not top-notch exercises, how many people can practice Dzogchen every year?

An hour later, Liu Yun returned from the world of self-cultivation where fat is considered beautiful, holding a copy of Qi-refining exercises that had been carefully transcribed on a piece of paper, and studied it with gusto.

……

Concentrating essence lies in nourishing qi, and nourishing qi lies in keeping spirit.God is to Qi what a mother is to a child.Therefore, when the spirit concentrates, the qi gathers, and when the spirit disperses, the qi disappears. If you cherish the essence and qi, but don't know how to keep the spirit, you are enjoying its beauty and forgetting its roots.

……

Looking at the qi training method specially written down by the senior, Liu Yun felt more and more familiar with it.I don't know what's going on, she seems to have seen it somewhere before?

After thinking hard for a long time, Liu Yun had a little harvest in his heart.She had indeed seen such sentences before, and she had seen them quite a few times.

Continuing to think about it, Liu Yun knew where did he read this?Without him, it is on various comprehension novels.When she was young and vigorous, she was also a novel lover!

Thinking of this, Liu Yun turned on his phone, wanting to look for the cultivation novel to see if there were any clues in it.However, before she could do anything, she frowned and stopped.

Some things are not created out of thin air. For example, ordinary authors cannot write such exquisite sentences.So, where do these things come from?It's nothing more than the huge network.

Therefore, Liu Yun opened the Internet slowly, and searched for the word "qi training".In a short while, pieces of information appeared in front of him.

When Liu Yun opened the untold secret of ancient Qi refiners, Liu Yun just looked at it for a few minutes, and wanted to vomit blood depressedly.What is the difference between the content recorded above and the translated version I just got?

Things that Liu Yun never expected, things that he couldn't pursue, can be seen everywhere in the original world.Even, there is no need to spend a penny, as long as you can surf the Internet.

If she had known this was the case, why would she have spent so much money, so many formation stones, and risked her own life, to find a senior to translate the golden leaf for her.

Sighing softly, Liu Yun patted himself on the head hard.Fate sometimes has to be there, and there is always time in fate. Don't force it. She should have figured it out a long time ago.

It's just a missed period of time, and that's okay.As long as she works harder and works harder, she can still make up for the missed period of time.

In fact, the Qi refining period is a very interesting stage.At this stage, women take a very big advantage because they can conceive, have children, and reproduce.

If you practice non-stop, you won't be distracted at all.Three years for women and ten years for men.Roughly speaking, there is actually a three-fold difference.

However, it is a pity.Few people can do it if they want to not eat or sleep for three years and just focus on cultivation without any distraction.

If some people have spent the cloud and rain of Wushan with other people before this, then things will be even worse.The more times and the wider the number of people, the time required will be doubled and doubled.

Taking advantage of this opportunity, Liu Yun searched for the situation in the foundation building period.Among the nouns of Taoism, there is a word called building a foundation in a hundred days.As the name suggests, in a perfect state, foundation building can be completed in 100 days.Even some gifted people can cut the time in half.

It is a pity that there are really too few people who can do this.Just like the Qi training period, very few people can go without food, drink, sleep or distraction for more than a month.

Thinking of the life span of human cultivators after foundation establishment, strong ambition flashed in Liu Yun's eyes.She not only needs to practice Qi, but also to build a foundation.Wait until the golden elixir is achieved in the future, polish the immortal body, and ascend to become an immortal.

You must know that compared with the Qi training period, the lifespan of the cultivator after the foundation building is completed is longer.It is a full 1200 years old, and it can even be extended under certain circumstances.Compared with ordinary ordinary humans, it has increased by 20 times.

...I'm the lovely dividing line...

Ten years later, Liu Yun slowly opened his eyes, and a gleam of joy flashed across his face.

After ten years, she finally crossed the two stages of Qi training and foundation building. After completing the foundation building, she entered the mysterious and mysterious heart-pounding period.

In other words, Liu Yun, who is in his 30s at this time, still has a lifespan of at least 1100 years.Perhaps in the eyes of some people in the original world, this can already be regarded as an alternative kind of immortality.

Liu Yun is not the favored child of heaven, let alone a loner.She couldn't go without eating, drinking, sleeping, or other things.Therefore, the so-called three years of being a girl and the good condition of building a foundation in a hundred days were all wasted by her.

In the past ten years, Liu Yun has been traveling in various worlds, obtaining the resources he deserves by earning the price difference, and then assisting in his cultivation.

In addition, she also spends a period of time every day dealing with the affairs of the company and leading the company to further development.

At the same time, she entered the real estate industry for the first time, bought a piece of land as a private villa, and even arranged a private manor.Numerous female bodyguards who came out of the army lived everywhere to protect her safety.

Of course, this is more than that, because Liu Yun is not a complete nerd, and has his own circle of friends.She always attends a banquet every once in a while, or plays games with friends and so on.

The reason why Liu Yun did this was actually for cultivation.It is really tiring to always concentrate on doing one thing.She took advantage of the time when she was not practicing to adjust her mood and prepare for the next practice.

Therefore, it took her ten years to dawdle.Only then did the Hundred Days Foundation Establishment be completed and the invitation letter to go to Jindan Avenue was obtained.

For the heartbeat period, Liu Yun also has a little understanding.It is said that at this stage, human selfish desires are infinitely magnified.Some people struggle, some people survive, and some people become, uh → wanted.

Thinking of this, she closed her eyes again and asked her heart.What she wants most now, what exactly does she want to do?

Half an hour later, Liu Yun stood in the bathroom, looked at himself in the mirror, still young and beautiful, and smiled happily.She could clearly feel that she didn't have anything she wanted right now.

...I'm the lovely dividing line...

Under the protection of the female bodyguard, Liu Yun walked on the street calmly.While walking happily on the long street, she listened to the movement around her.

In the past ten years, a lot has changed in the original world.Ever since I learned of the Immortal Bodybuilding chapter circulating on the Internet, although I am not sure whether I can really live forever.However, there are still many people who can continue to cultivate, and they will soon reach the Dzogchen stage of body training.

After some people reach the Dzogchen stage of physical training, no matter how much they practice, they will not make much progress.It can only maintain the original level, and it has been going on like this.

Later, someone suggested that since this exercise is true, will other exercises on the Internet be true as well?

Therefore, in the following time, there will be a vigorous wave of cultivation.I don't know how many people are searching for exercises on the Internet, trying bit by bit.

In the end, the national military released the news, announcing the correct way of cultivation.They solemnly promised that the people in the army have already practiced, and the custody is very effective.

As a result, ten years have passed, and more and more people have entered the Qi refining period.However, there is one thing Liu Yun is very sure of.In this flashy society, except for some people in the military who may be crazy about cultivation, she is the only one who can complete the hundred-day foundation building.

The author has something to say: Tomorrow Alin will appear on stage...