Reborn Tianlong: I practice martial arts for immortality

There is God in the human body, in every organ and every cell.

After Jiang Weichen broke through the Hua Jin realm, his mental strength increased greatly, and he could not sense the spirit in his body at first.

But three months ago, after falling into a state of meditation while practicing the Green Lotus Visualization Method, he discovered that he could see within himself.

At this time, Jiang Weichen entered into introspection, and his mind guided the true energy from the middle dantian, avoiding the injured lungs and entering the 'Hand Taiyin Lung Meridian'.

After the true Qi reaches the palm along the meridian channel, it leaves the "Hand Taiyin Lung Meridian" and enters a small meridian to continue running.

These tiny meridians were later called capillaries, but nowadays they are one of the hundreds of meridians in the body besides the twenty main meridians.

As it moves, the true Qi has now reached the tip of the right thumb.

Jiang Weichen then drew the true qi out of the meridians and passed through the flesh and blood. A tiny portion of the true qi was absorbed by the flesh and blood and used to strengthen it.

But Jiang Weichen's muscles and tendons had been tempered, so the amount absorbed was very small.

Most of the true qi flows along tiny tendons and finally attaches to the tip of the thumb bone.

Looking inward, Jiang Weichen was not afraid of his true energy going astray. His muscles and membranes had been strengthened, so any deviation would not cause any damage.

Bones have pores, and when true qi attaches to them, some of the true qi will penetrate into the bones through the pores.

After the true qi entered, bubbles continued to emerge from the surface of the finger bones like boiling water. These bubbles were very tiny and could not be sensed at all unless one looked inward.

This is a phenomenon in which the air in the bones is expelled and dissolved in the blood. The presence of air leads to a decrease in bone density.

A quarter of an hour later, the inside of the thumb bone away from the palm was filled with true energy.

All the air inside had been expelled. Jiang Weichen's mind moved, and the sword spirit expanded and contracted.

Then the true energy in the finger bones instantly condensed into nine thick-backed swords.

Nine swords are the limit of the true energy that can be condensed in the thumb bones, and it is also the limit that Jiang Weichen can currently control with his mind.

Jiang Weichen controlled the nine Qi swords with his mind and placed them at different positions, and then began to strike the bones rhythmically.

With the sound of knocking, the bones began to vibrate, and the sound waves generated by the knocking of the nine Qi swords continued to echo inside the bones.

A tingling sensation suddenly spread to my brain, followed by a huge pain, as if countless ants were gnawing at the inside of my bones.

"Humph!!"

Jiang Weichen groaned, his mind almost losing its balance and coming out of the state of meditation and introspection.

But fortunately, he has become accustomed to this kind of pain. When training the skin, muscles, and tendons, which step is not extremely painful?

I gradually got used to the pain.

Chapter 210: Bone Tempering and Muscle Strengthening

As the knocking sounded, the sound waves continued to vibrate repeatedly within the bones.

Looking inside the bone, you can see pieces of dark yellow decay falling off, just like the decay that falls off after tooth decay.

These decaying substances are the damaged parts of the bones. Tempering the bones is done to remove the air and make the bones tighter, and to remove the decaying substances in the bones.

After these decaying substances fall off, they are broken into extremely small particles by the vibration of sound waves.

Half an hour later, the condensed Qi sword was exhausted, and Jiang Weichen drew in another stream of Qi.

First, the bones are flushed to flush out the newly crushed decay through the pores.

Then he concentrated his Qi and struck the knife again. After repeating this three times, he found that no more decayed matter fell off.

Jiang Weichen mobilized his qi and blood to flush the decayed matter that had just been expelled from the bones. The decayed matter was carried away by the qi and blood and discharged from the body through the pores. A layer of dark yellow tiny particles then appeared on the surface of his thumb.

Although the decayed matter cleans out the garbage in the bones, the holes inside them become more numerous and larger.

At this time, ordinary people need to supplement calcium and various elements, but what about warriors?

Internal breath is the essence overflowing from the physical body, and internal strength is the essence condensed from internal breath.

True Qi is a higher-level energy refined from spiritual Qi, and these are nutrients that strengthen bones.

Jiang Weichen mobilized the internal energy in his body, the internal force in his lower dantian, and the true energy in his middle dantian once again reached the thumb bone.

These three energies slowly enter the bones through the pores and are then absorbed by the bones.

The intact ones are stronger, and the empty spaces are filled with new bones.

However, Jiang Weichen had practiced this process before, and it took seven days, using his internal energy to nourish it three times a day, before it could be completely strengthened.

However, you can continue to temper the next piece of finger bone in the meantime, otherwise the tempering speed will be too slow.

After the warming was completed, Jiang Weichen looked at the long shadow in front of him.

Looking back, I found that it was dusk and the sun was setting.

I spent the entire afternoon tempering a small section of finger bone. The human body has 206 bones. If I lost my little finger, I would be missing two and a half bones.

There are a little over 203 pieces, and many of the bones are large, not as small as a thumb.

If you want to temper all the bones in your body, it will take at least three years.

Moreover, tempering and nourishing not only consume a lot of practice time, but also consume true energy and internal force nourishment, which undoubtedly slows down one's practice progress again.

Jiang Weichen sighed as he looked at the fiery clouds in the sky. Would it have been better if he hadn't defeated Murong Fu half a year ago?

After defeating Murong Fu, the Imperial City Bureau immediately revealed the news that had been suppressed for three years.

Nowadays, someone comes to ask for martial arts secrets almost every few days.

Although most of the people who came to the door never returned, people still came from all over the place.

Regardless of whether the Supreme Alliance has the secret manual of their sect, they just demand that they hand over the martial arts skills.

The secret manuals handed down by the Supreme Alliance were all created by Jiang Weichen through integration. Currently, only the Qiu Shui Jue and Cang Lang Jue have been perfected to the peak of the innate realm.

Apart from teaching Wang Zhaohui the Thirteen Taibao Horizontal Training Technique, he did not pass on any other secret manuals he had found in the Langhuan Jade Cave.

But even if he didn't pass it down, those people from all over the place would still not give in.

It hasn't happened yet, but according to this trend, it will happen sooner or later.

I am not afraid myself, but will they give up if they cannot achieve their goal?

This old fellow Murong Bo, relying on the fact that he captured Tian Xiao, actually let the Murong family reveal that he had cultivated the Golden Bell Cover to the eighth level. I'm afraid Shaolin will also join in, right?

The Imperial City Bureau is really good at stirring up trouble in the martial world.

He first helps the weak, and when he achieves something, he instantly pushes himself to the opposite side of the world.

During the Tianlong period, warriors from various countries were constantly fighting each other, and during the Legend of the Condor Heroes period, a volume of the "Nine Yin Scriptures" caused a bloody storm.

During the Legend of the Condor Heroes period, the great hero Guo Jing led the martial artists to defend Xiangyang to the death, while the imperial court seemed to be watching coldly.

During the Yitian era, a dragon-slaying sword stirred up turmoil in the martial arts world.

During the Smiling, Proud Wanderer era, good and evil were in opposition and fighting constantly.

No matter which period, there are always several major events in the martial arts world that constantly wear down warriors. How many of these are the work of the imperial court?

The decline of martial arts was not only caused by the natural environment, but also by the suppression of these rulers.

Jiang Weichen looked towards the capital, murderous intent flashing in his eyes.

You want me to be your pawn? If you push me too far, you'll have to pay the price.

Jiang Weichen returned to the house and saw Chunhua cooking, so he went over to help.

Food supplements and medicine supplements are not as good as qi supplements. After breaking through the innate ability to refine spiritual energy, although you cannot fast, it is okay not to eat for four or five days.

However, after decades of habit, I always have to eat some, more or less.

Besides, the food they eat is all high in energy, and Jiang Weichen has Wanhua Guiyuan to help the internal organs quickly digest the food and convert it into body energy.

When the body has sufficient vitality, it will overflow and generate internal breath, which will then be condensed into internal force, and the internal force will be compressed and condensed.

Now the internal force in Jiang Weichen's lower dantian has changed from being invisible before to being in the form of thick fog.

The internal force that turns into thick fog in the lower dantian can be transformed into acquired true qi, but Jiang Weichen did not transform the internal force into true qi. The internal force comes from internal breath, which is the essence of the physical body.

Now that we have spiritual energy to absorb, it is not cost-effective to forcibly convert internal energy into true energy.

Because transforming a strand of true qi requires consuming too much internal energy.

The internal force in the lower dantian is the result of so many years of practice, but it can only be converted into the amount of true qi cultivated in three months.

Since there is spiritual energy between heaven and earth, why is it necessary to refine essence into qi? Wouldn’t it be better to cultivate essence, qi and spirit together?

Jiang Weichen chose to continuously condense his internal energy. Now the internal energy in his lower dantian has turned into thick fog. The next step is to condense it into liquid essence.

Cultivating the three treasures, essence, energy and spirit, Jiang Weichen is now on the verge of condensing his essence.

This is proof of a strong physique. The more essence you have, the later your Qi and blood will weaken. Even if they weaken, you can use the essence to transform them into vital Qi, replenish Qi and blood, and prolong your peak period.

In terms of Qi, he has now condensed his true Qi and will soon condense three cyclones.

The divine aspect is also currently involved. The Qinglian visualization method and the sword soul are both condensed mental power.

The three aspects of essence, energy and spirit are progressing in tandem, and there is hope of achieving a breakthrough to become a grandmaster in another ten to twenty years.

The future is bright, but it’s a pity that some people don’t want to give themselves time!!

After dinner, Jiang Weichen first took out a blank book and wrote down his experience of cultivation today.

Thinking of the older generation of warriors in the Supreme Alliance who had unstable foundations, Jiang Weichen thought for a moment and took out a thin booklet with the words "Yi Jin Jian Gu Chapter" written on it.

The first of the nine transformations of his qi and blood is to temper his skin, flesh, tendons and bones using the power of qi and blood and true qi.

However, it can also be tempered with internal force, but the effect is reduced.

Although bones cannot be tempered and their internal decay cannot be removed without condensed Qi, using internal force to expel the air from the bones and then warming them can increase bone density and also strengthen the bones.

Those warriors whose bones have been fixed and whose potential has been exhausted can use this chapter on Yi Jin Tang Gu to strengthen their skin, flesh and bones.

Then the upper limit of their cultivation potential can be further improved.

The body is a container and a carrier. Only by constantly strengthening and growing stronger can it accommodate and carry more energy.

After Jiang Weichen wrote down the Yi Jin Duan Gu Chapter, he put it in the Yan Dao Hall, intending to put it in the Sutra Library another day.

Contribution points can also be used to exchange for cultivation, but this secret method can increase potential and strengthen the body, so the exchange threshold should be set higher.