Reborn Tianlong: I practice martial arts for immortality

At the same time, as it circulated, the internal force also spread into the limbs and bones, and the originally thin meridians continued to connect.

These tiny meridians are like fibers, distributed throughout the flesh and blood of the body.

In later times, these were capillaries distributed throughout the body.

Because it is too small, it cannot withstand the impact of internal force under normal circumstances, but at this time there is no need for impact. Once the internal force arrives, it will automatically penetrate.

This is another result of the harmony of yin and yang and the creation of the whole body after the Ren and Du meridians are opened: once the Ren and Du meridians are opened, all the meridians are connected.

During the practice, Jiang Weichen sometimes wondered if he could avoid the process of opening up the twelve main meridians and the other six extraordinary meridians.

It then directly opens the Ren and Du meridians, and then all the meridians are opened.

However, the process of opening the Ren and Du meridians consumes too much energy. Without sufficient accumulation or external help, it is impossible to open them.

Because the Ren and Du meridians are the leaders of all meridians and the end points.

Just as the Tao Sutra says: Tao begets one, one begets two, two begets three, and three begets all things, Tao is also the end point.

Unless you cheat, no one can reach the finish line without accumulation.

Jiang Weichen has a cheat, but that doesn’t allow him to open up his Ren and Du meridians directly.

Perhaps Wuyazi's initiation and transmission of power started directly from the Ren and Du meridians.

After all, many initiations and power transmissions start from the top of the head, and the top of the head is the Baihui acupoint.

However, one should not be able to achieve the initiation and transmission of skills at the innate level. Only when one reaches the grandmaster level can one slightly control the out-of-body true qi.

The strength of the three Xiaoyao elders is at least at the peak of the Grandmaster level, but it is not known whether they have broken through to the Grandmaster level.

……

As the internal force continues to circulate throughout the body, all the meridians in the body are completely connected.

Jiang Weichen suddenly felt his whole body clear and refreshed.

After experiencing this state, I felt as if my previous body was imprisoned by a thin membrane in comparison.

Now that the film has been removed, there is no longer any barrier between the inside and the outside. The spiritual energy molecules between heaven and earth enter the body with the opening and closing of the pores, and the body feels extremely refreshed.

After circulating in the body, the spiritual energy leaves the body through the pores, breathing, etc.

All the meridians in the body are connected, as if the connection with the heaven and earth has been opened up, and high-level energy such as spiritual energy can enter the body.

It’s a pity that martial arts techniques don’t have the effect of absorbing spiritual energy. One can only passively refine the spiritual energy entering the body, or absorb a little bit of spiritual energy through breathing.

Perhaps only when the soul becomes strong can one forcibly absorb the spiritual energy of heaven and earth.

Relying on refining the spiritual energy entering the body to practice is too slow. It is necessary to plan the Beiming Divine Art. The Beiming Divine Art may have a way to absorb spiritual energy.

Jiang Weichen felt the spiritual energy molecules moving through his body, and every time they passed through a place, he felt a cool and refreshing feeling.

It’s a pity that this passive improvement is too small. It still needs to be actively nurtured and tempered after refining to achieve a greater improvement.

Jiang Weichen had already found the sense of energy, but he was a little tired today and was not in a hurry to refine the spiritual energy that entered his body.

Wait until tomorrow to start converting the spiritual energy. Once you absorb the spiritual energy and convert the internal force into innate true qi, you will need to use the innate true qi to open up the middle dantian.

The lower dantian stores essence, the middle dantian stores qi, and the upper dantian stores spirit.

Although internal force is refined from the internal breath that overflows from the essence, it belongs to the essence of the physical body. After it becomes concentrated and turns into liquid, it can be called essence or essence, and is stored in the lower dantian.

True Qi is refined from spiritual energy or strong internal force and stored in the middle dantian.

However, the true qi refined from internal force can only be regarded as acquired true qi, which can enhance strength but cannot break through the innate true qi.

Only by absorbing the innate true qi refined from spiritual energy can one open the middle dantian and break through the innate realm.

As for the upper dantian, Jiang Weichen has not yet figured out how to open it up.

Because reaching the Grandmaster level does not involve opening up the upper Dantian, it may require reaching the Grandmaster level.

It has been almost fourteen years since I came to this world, starting from when I learned the basic swordsmanship in Lotus Town and began to practice.

Five years later, he finally opened up the path to innateness and was no longer a low-level minion.

Jiang Weichen stood up and looked at the clouds rising in the distance, his heart filled with pride and ambition.

Thinking of how he had been worried and anxious over the past few years, not daring to relax at all and squeezing himself every moment, Jiang Weichen couldn't help but howl to the sky.

"Ah~ah~ah~"

The long-lasting depression was released with the roar, and Jiang Weichen felt a lot more relaxed again.

In a courtyard on the mountainside, Qiu Zhenghao heard a long whistle and sighed, "Ruohua, do your job well and don't think about resisting.

Also, don't get involved with Tian Wu, he's a brainless person."

Qiu Ruohua also heard the voice and asked, "Father, what's wrong?"

Qiu Zhenghao sighed, "That person is extremely talented, as can be seen from the skills he improved and placed in the library.

Now he has probably made another breakthrough. Alas, before he could barely tie, now if he wants to defeat my father, it will not be difficult. "

"Father, you said that technique was created by him?"

“Of course, there are many shadows of our original techniques in the Autumn Water Art. Although it only reaches the level of acquired perfection, it is much stronger.

Moreover, he also divided it into three versions from weak to strong, and it is a continuous process from weak to strong, so there is no need to convert the internal force again when changing the cultivation."

Qiu Ruohua was helpless and sighed, "Father, do you think there will be a day when my poison can be cured?"

Qiu Zhenghao shook his head: "I don't have many years left to live, it doesn't matter whether you solve it or not, but you are only in your fifties, it is I who harmed you.

But if I had not agreed at the time, Yaozu and I would have died on the spot, and after that you would have been no match for him and would have died too.

He had asked Jinxuan to serve him before, but she was kicked out directly.

Even as a father, I can't control that person's preferences. You just need to do your own thing, and he won't kill you."

…………

Chunhua heard the whistling sound and hurried over, saying in surprise, "Brother, have you made a breakthrough?"

Jiang Weichen looked back at Chunhua, who was almost eight years old, and her former inferiority and cowardice had gradually faded away.

Although I can’t say I’m confident and cheerful yet, my mental outlook has improved a lot.

Practicing martial arts can really improve a person's spirit.

Jiang Weichen smiled and said, "You've made a breakthrough. Chunhua, you should also work harder and strive to break through to the acquired perfection as soon as possible. This way you will have time to break through to a higher realm."

During the period of The Legend of the Condor Heroes, only Wang Chongyang broke through to the innate realm during the first Huashan Sword Meeting.

Nowadays, although there are not many innate people everywhere, there are still quite a few, and there are some masters in the Gangqi realm.

The Grand Master doesn’t know, it’s very likely that there is only one Sweeping Monk, and it’s very likely that the Three Free and Easy Elders are also there.

There are even rumors about Xiaoyaozi who practices Taoism.

It can be seen that the upper limit of martial arts during this period was still very high.

But more than a hundred years later, only one of the five masters with the highest martial arts talent broke through to the innate realm, which is a bit unreasonable.

The upper limit of martial arts dropped two levels from Grandmaster to Innate Peak. This world is declining too fast.

Jiang Weichen didn't know what happened in the middle that led to this result.

He could only quickly break through to the highest realm before the world weakened, and then think about the way forward.

Chunhua nodded and said, "Brother, I have worked very hard and have not slacked off every day."

After saying that, Chunhua asked in confusion, "Brother, you have a strange smell, and why are your hands black?"

Jiang Weichen raised his hand and saw some black dirt on his pores. He then said, "This is the impurities discharged after the Ren and Du meridians are opened and all the meridians are unblocked."

"Chunhua, you and Xiaolian go to the kitchen on the mountainside and get ten times the usual amount of meat. Then go to the medicine hall and get some nourishing herbs. I'll wash up and cook for myself."

I have just refined a lot of physical essence and made a breakthrough, and now I need to replenish it.

He always cooked his own meals. There was a canteen on the mountainside, but he never went there.

Firstly, he was not confident in the food prepared by others, and secondly, those foods were ordinary foods, and he needed to take them with medicinal herbs for nourishment.

With the internal skills to transform the excessive essence, he is not afraid of over-replenishing.

During this period, spiritual energy still existed, and even ordinary medicinal herbs absorbed some weak spiritual energy and had good medicinal effects.

This may be the reason why it is faster to open up the meridians through practice now than in the future.

If he didn't eat the best food every day, how could he have made a breakthrough in such a short time, considering that his meridians were twice as thick as those of an ordinary person?

Chunhua laughed and said, "Brother, ten times? Can we finish it?"

"Don't worry, you can finish it. Go get it quickly. If you can control your Qi and blood, I will teach you a set of mental methods. You can easily finish a whole cow in one meal."

For the past six months, he has been staying on the top of the mountain, either practicing or reading books, including martial arts manuals, Taoist classics, medical books, etc.

He had long discovered that the internal force transformed by using the internal skills to extract the essence of medicine was not as pure as the internal breath extracted from the physical body.

To this end, he studied for a long time, and based on the knowledge of the human body in medical books, combined with the internal energy method, he created a mental method: All changes return to the origin.

All the food you eat can be quickly converted into essence of water and grain.

You can control your qi and blood while eating to stimulate the functioning of your internal organs, especially your spleen and stomach.

Food is digested quickly shortly after being eaten, converting the essence of the grains into the vital energy needed by the body.

Then, practice internal energy to transform the excess essence and energy transformed through the digestive system into internal strength.

In this way, it is first transformed through the digestive system and then transformed through the internal energy method. The internal energy obtained is extremely pure, more in line with oneself, and easier to control.

Theoretically, as long as you can do two things at once, you can practice while eating, and you can keep eating without feeling full.

But not to mention that practicing the exercises requires mental and spiritual effort, the spleen and stomach will also be tired.

Running occasionally can strengthen the spleen, stomach and other internal organs, but running for a long time will definitely cause problems for your body.

This method currently mainly utilizes qi and blood, and stimulates the peristalsis of the spleen and stomach by controlling qi and blood.

You can also use internal force, but it is not as good as qi and blood. Qi and blood are yin, relatively soft, and already exist in the stomach and intestines. As long as they are not deliberately condensed, they will not cause any harm to the internal organs.

But internal force is different. If it flows through the meridians, it will cause problems. If it is not controlled well, it will easily damage the internal organs.

Chunhua brought the ingredients, and Jiang Weichen, in a good mood, started cooking himself, with Xiaolian and Chunhua helping him.

He would start cooking by adding more or less medicinal herbs according to the characteristics of the ingredients.