Internet King: People are in Bingdi, and health care dominates the world.

Miyashita Rin smiled and stretched out her hand to Tachibana Yoshihei.

"Thank you! I will go when I have the chance."

Tachibana Yoshihei nodded silently, then shook hands with Miyashita Rin and left the court.

……

"Not bad, little one!"

"Win singles three, then leave the next singles two and one to me and Hiyoshi."

"Tachibana's strength is not weak. If Xiao Lin hadn't come on stage, I'm afraid we would have really capsized."

"..."

Everyone was talking about Hyokui, and then Taki moved his body and stood out from the crowd.

"The second singles match has begun. Please invite Hyotei Taki Oginosuke and Fudomine Murakyo to step in..."

The game continued, but Uchimura's strength was more than a little weaker than Taki Oginosuke.

According to Juxing's thinking, most of Fudo Peak's strong players were pressed into doubles. Itake's side spin ball, Ishida's fluctuating ball, Kamio's speed, supersonic ball, etc. are all crushing Hyokui Ken Ogawa and the others.

But the next game was much worse.

Soon, half an hour passed, and an hour passed, and the referee's voice sounded again and again.

"Game, the game is over, Hyotei Taki Oginosuke wins, the score is 6-2..."

"Game, the game is over, Hyoudi Hijiruo wins, 6-4..."

……

"Win, the Ice Emperor is the winner..."

"Ice Emperor, Ice Emperor!"

"It's finally over. The Hyokui still has some strength. Unfortunately, Fudoho almost won."

"Fudoho is still the first person to have fought against the Hyokui for so long."

"..."

Seeing that the final result was a foregone conclusion, everyone in Fudo Peak looked lonely.

Fudomine was originally holding his breath and wanted to defeat Seigaku and avenge the regional competition, but he didn't expect that he didn't even make it to the semi-finals in the end.

"Let's go. Tomorrow's resurrection match is our only chance. Go back and have a good rest tonight."

Tachibana Yoshihei sighed.

"It's all because of me. If my brother hadn't made three shots in isolation, it wouldn't have been like this in the end."

Juxing felt a little guilty.

"Okay, Xiaoxing, I don't blame you. In the final analysis, we want to take shortcuts and lack the strength.

It is not advisable to take shortcuts. We will train hard in the future and strive to use our true strength to advance to the national competition. "

Tachibana Jippei shook his head resolutely.

"Ah."

"The minister is right. Let's practice more when we get back. Next time we meet the Ice Emperor, we will make them look good."

"Fudo Peak will win!"

"..."

"It's out, it's out, the list of the semi-finals has come out, the semi-finals will start at eight o'clock tomorrow morning!"

"Really or not, who are the top four?"

"I just took a look and it seems that there are four middle schools: Hyotei, Qingxue, Yamabuki, and Yinhua."

"Yinhua?"

"I heard that this middle school is quite lucky."

Suddenly, some spectators chatting outside the venue attracted the attention of Fudomine and others.

Chapter 73 Hyotei vs Yamabuki, Five Animal Play

"Yinhua Middle School?"

They actually advanced to the semi-finals, so lucky..."

"Maybe it's not luck, maybe Yinhua's strength is not weak."

"..."

Kamio, Ibu and the others were both envious and jealous, and really didn’t know what to say.

There is really no comparison between people.

In any case, Yinhua has never encountered a strong team like Qingxue and Ice Emperor before.

"Let's go first."

After adjusting his mentality, Tachibana Jippei waved his hand and led the Fudomine crowd to leave.

……

Night, at home.

Miyashita Rin ate the last piece of ribs beautifully, put the bowl on the table, and added another bowl of soup.

"I heard about today's game from Grandpa Zhajian. I didn't expect you to be so powerful. I also heard about the Kyushu duo, but you were defeated so easily."

Miki Yuki just came back from the club, washed her hands and was a little surprised.

"It's okay, senior, let me go."

Miyashita smiled.

"What a pity...I have class today, otherwise I would definitely go and cheer you on."

Thinking of something, Miki felt a little pity.

"Then my cousin will have to get up early tomorrow."

"Ah...oh, you have a game tomorrow." Miki reacted as soon as he heard this, "What time? I usually wake up at ten o'clock! I can pack up and arrive around eleven o'clock."

"..."

"The game will probably be over at ten o'clock, and it will be almost at nine o'clock." Miyashita rolled his eyes speechlessly.

"That's it... Then I'll take a look tomorrow. If I can get up, I'll go cheer for you."

Miki Yuki chuckled.

"...Then I still don't have any hope." Miyashita couldn't help but rolled his eyes again.

After eating and drinking, Miyashita returned to the training room to train for a while, then took out a book and started reading.

The title of what he was reading was "Five Animals Play", which was also one of the books Daisuke Takuma collected for him. He had read part of it at the stadium before and found it quite interesting.

In addition, after today's game, he had a deep understanding of the beast's aura, so he also had some ideas.

"The Five Animals are divided into tiger, deer, bear, ape, and bird. By imitating the five animals, you can exercise different parts of the body, and even exercise your energy and spirit..."

Miyashita flipped through the book quickly, and quickly got into position through the memory of five elements at a glance.

After simply finishing the tiger play, a message soon appeared in Miyashita Rin's mind.

[Wu Qinxi (Tiger): Practice ten times a day. After ten days, your waist will be strong, your arms will be heavy, and your head will be upright. Improve body strength, waist and abdominal strength! Increased explosive power! 】

"It seems to be working well...let's try something else."

Miyashita Rin was a little surprised. After thinking about it, she tried several other changes.

[Wu Qin Xi (Bird): Practice ten times a day, and after twenty days it will be steady, gentle, and concentrated. Improve leg strength and body balance! 】

[Wu Qin Xi (Deer): Practice ten times a day, and after thirty days, put your mind first and focus on the center. Improved mental strength! Improved concentration! 】

[Five Animals (Bear)...]

[Five Animals Play (Ape)...]

"..."

After reading all the information, Miyashita was slightly surprised.

In total, his practice of this kind of health-preserving skill seems to be faster than simple training of push-ups, sit-ups and so on.

For example, with push-ups, he now needs to do 500 push-ups continuously, three times a day, for a month to achieve some improvement.

And practicing Wuqinxi ten times a day, it only takes about ten days to improve his physical fitness.

Not only that, doing push-ups, running, etc. alone will be very cumbersome.

Far less than Wu Qin Xi, which covers the whole body.

"Is my golden finger related to health care..."

Miyashita rubbed her chin and thought for a moment.

But he stopped thinking if he couldn't figure it out. He had to do basic training every day, and he could also do some Wu Qin Xi.

Coupled with reading to accumulate knowledge and Tai Chi, my time every day is basically full.

"Try taking drugs first to see if you can speed up."

Miyashita took out one of the three old wild ginseng sticks he had collected, chewed it for a while and swallowed it, and then did the Wu Qin Xi again.

[Wu Qin Xi (Tiger): Practice forty in one day, and in two days your waist will be strong, your arms will be heavy, and your head will be upright. Improve body strength, waist and abdominal strength! Increased explosive power! 】

……

[Wu Qin Xi (Bird): Practice twenty times a day, and after ten days it will be steady, gentle, and concentrated. Improve leg strength and body balance! 】

……

[Wu Qin Xi (Deer): Practice fifteen times a day, and after twenty days put your mind first and focus on the center. Improved mental strength! Improved concentration! 】

"effective!"

Miyashita nodded secretly.