Internet King: People are in Bingdi, and health care dominates the world.

You should be able to get familiar with this power next time..."

"Psychic power... um, wait, another dimension?"

Miyashita really felt mentally exhausted and had no energy. But when he heard the words "different dimension", he blinked immediately.

Another dimension?

He actually hit another dimension?

No, it seems to be just a prototype.

It's almost just the mental power of the Ice Emperor that manifests itself and affects reality.

"My mental strength is estimated to be close to 7... combined with the Tai Chi field, I should make rapid progress in the future."

Miyashita was secretly excited.

Another dimension.

He had never considered being able to play another dimension before. This seems to be already a world-class level.

Legend has it that crossing into the Asura Shinto and mastering the Perfect Weapon can also do this.

Some people with strong mental powers, such as Yukimura, Atobe, and Sanada, can also exert similar power.

But it seems that only when Asura Shinto enters the third stage is it truly a different dimension.

The first and second stages are just the "prototypes" of different dimensions.

"Then let's end it first. I'll admit defeat. My condition today is really not good. The gap between me and my seniors is still too big..."

Miyashita couldn't stand it anymore and nodded to Nanjiro, "If I have time another day, I will definitely finish this game with my senior!"

"Ahem, this is it..."

Echizen Nanjiro yawned a little sleepily, "Okay, but it's best to come back in the afternoon and wait for me to finish breakfast."

"uncle……"

Nanako Echizen covered her mouth, feeling helpless.

"Then thank you Echizen-senpai!"

Miyashita Rin also smiled.

……

Next, Miyashita played on the mountain for a while, and then said goodbye.

Nanako offered to stay, but Miyashita declined directly.

After going down the mountain and returning to the car, Miyashita Rin lay down on the back of the car and took a nap.

It wasn't until he returned home two hours later that he was woken up by the driver.

"The progress this time is really great, especially in mental strength."

Back in the room, Miyashita Rin checked his fifth dimension with a look of surprise on his face.

Power: 4.9

Speed: 4.9

technology:?

Stamina: 6.6

Spirit: 7

This kind of data is already world-class.

However, he was still a little surprised that his mental power reached 7, one day faster than he expected.

After doing the deer trick for a while, Miyashita tried again, and then a piece of information appeared in his mind again.

……

[Wu Qin Xi (Deer): Practice ten times a day, and after thirty days... your mental power will be improved! Improved concentration! 】

……

It was only one day before, but now it has become thirty days. It should be because of the breakthrough in mental power.

Miyashita Rin briefly paid attention to it, then put it aside, and then began to recall the world-class representative of power in his previous life.

There will be many paths to follow from the national level to the world level.

One is to take the physical route, such as Duke, whose strength reaches the level of partial or even complete clothing explosion.

There is another way to take the spiritual route, such as entering the Asura Shinto, the ultimate in seamlessness, etc.

Beyond that, a field is also a path.

Other light and dark hitting, four gods performing martial arts, black aura, ice dimension, mana consciousness, alaya consciousness, etc., skills, mental power, etc. are also included, and they are all good paths.

Of course, the ones with the brightest prospects are the Asura Shinto, seamless clothing, explosive clothing, and the supreme realm.

The ultimate of world-class is the ultimate of the road. Legend has it that some people have reached the peak of these roads. Echizen Nanjiro has reached the peak in all aspects of physical fitness, mental strength, and the supreme field.

"I don't have to worry about the field. I will continue to improve Tai Chi later, and then as my mental power improves, it will also improve accordingly.

I don’t have to worry about strength and other physical fitness. It’s enough to maintain my health every day, and I’ll be able to break out sooner or later.

In terms of spiritual power, should I take the path of Asura Shinto? "

Miyashita rubbed her chin and thought for a moment.

However, Asura Shinto represents the road to hell, and it must be understood through continuous defeat and unwillingness to believe. It seems difficult for him to do so...

Chapter 98 Five Animals Tennis, Akutagawa Jiro in his dream

Even if you want to lose, you can't. This is also a kind of torture.

Miyashita Rin sighed secretly.

Of course, in addition to the Asura Shinto, he can also take the path of selflessness.

But he doesn't think he has any talent for selflessness.

To master perfection, one needs to understand one of the brilliance of love, the brilliance of perseverance, and the brilliance of loneliness. To even achieve perfection, one must understand all three brilliance at the same time.

This is simply too difficult.

Although it is possible for Miyashita to realize one or two rays of light, it may not be possible in a short time.

"Although these two paths are difficult to handle, I should try to find a path myself."

Miyashita thought for a while and gradually eliminated all options one by one.

With his eyesight, Atobe understood his different dimension, the "Ice Dimension".

Sanada and Hiyoshi also integrated martial arts with tennis to develop their own trump cards.

There are also Yukimura, Nioh, Kirihara, Tanejima Shuji and so on.

He is not weaker than these people. Relying on his own talent, he may not be unable to find a real path.

"First, let's start with meditation..."

Miyashita recalled the large number of books he had read before, and then found some representative meditation methods, and then tried them.

The first is mindfulness meditation.

Mindfulness meditation is the most common form of meditation, also known as seated meditation.

This kind of meditation mainly focuses on the inner feelings without disturbing them or evaluating them. This is what is called being focused on nothing.

Miyashita briefly tried for three minutes, and then a piece of information flashed in his mind.

……

[Mindfulness Meditation: For half an hour every day, without any distractions, sit quietly and meditate, concentrate and calm your breath. After forty days, your sleep quality will improve! Improved mental strength! Improved concentration! Improved temperament! 】

……

It would take forty days to achieve the effect of thirty days of deer play. Miyashita gave up after thinking about it for a while, and then tried the second type of meditation.

The second is called deep breathing meditation.

The specific method is to imagine that the world is full of energy and light while inhaling. When exhaling, exhale the tension and negative emotions in the body.

Perhaps because Miyako's breathing rhythm is better controlled, this method of meditation only takes thirty days.

……

[Deep Breathing Meditation: For half an hour every day, sit quietly, visualize, and breathe deeply without any distractions. After thirty days, your sleep quality will improve! Improved mental strength! Improved concentration! Improved thinking clarity! 】

……

Miyashita thought for a moment, but did not rule it out immediately. He also tried the last sound meditation.

The so-called sound meditation is a meditation method that triggers the human body through hearing.

For example, if you tap a metal bowl, the sound waves produced by the bowl can help people relax their body and mind and balance their emotions.

Miyashita Rin briefly tried it and felt that the effect was not very great.

It takes about forty-five days to improve your mental strength.

"You can use breathing meditation, breathing meditation plus deer play. This time should be shortened to fifteen days, but it is still less powerful than Asura Shinto."

Miyashita felt that it was too difficult to create one on her own.

There are ways to increase the speed, but compared to the real Asura Shinto in another dimension, the power will definitely be greatly reduced.

"Wait, maybe there are other ways. The five animals in the Five Animals Show may be summoned."

Miyashita's expression lit up and he began to combine the five animals with tennis balls.

It didn't seem too difficult at first.

All it takes is to integrate the charm of Five Birds into tennis through spiritual power.

But after a while, when the first giant panda was lying on the ground like a salted fish in front of him, he was slightly stunned again.

This doesn't look lethal at all.

"Forget it, let's call this move Barbarian Bear Roar from now on. It should be of some use..."