Internet King: People are in Bingdi, and health care dominates the world.

Miki said with a smile on his face, his hands behind his back, somewhat mysteriously.

"That...can't be a racket, right?"

Miyashita was a little amused, staring at the corner of Miki Yuki's back.

"Ah? How do you know?"

Miki was stunned.

"It's all exposed..." Miyashita smiled and pointed at Miki Yuki's back.

"..."

"It's all my fault that the racket is too long."

Miki's face turned red, and then handed the racket to Miyashita: "Let's try it?"

"This is... PREMIER TOUR 600?"

Miyashita was a little surprised. He first looked at the letter "K" on the bottom of the handle and then waved the racket.

"How about it? It cost a lot of pocket money to celebrate your victory in the metropolitan competition."

Miki Yuki said feeling a little distressed.

"Well, I feel very comfortable, thank you cousin."

Miyashita smiled and said.

In fact, his requirements for the racket are not very big, but this is also Yuki Miki's good intention.

He is also very happy.

"That's good. You're welcome. You train first and I won't disturb you."

Miki Yuki chuckled and then left the fitness room.

"It seems that my cousin is quite supportive of me."

Putting down the racket, Miyashita Rin thought for a while, smiled slightly, and then continued to train Wu Qinxi.

……

At the same time, in a general hospital near Doushi.

Momojo, Kikumaru, Oishi, Fujibegonia and others were silent and stood quietly in front of Tezuka.

Coach Ryuzaki wanted to say something, but he opened his mouth and finally sighed.

She and Tezuka discussed the order of appearance for this game.

Doubles two, doubles one, singles three...

Every situation is considered.

But in the end, they didn't expect that Ice King would be so strong, suppressing them in four games and leaving them breathless.

Especially Hyoutei's Rin Miyashita.

He was just a first-year student, but at the age when he was still picking up balls in the youth academy, his strength was so terrifying.

Just like a monster.

"Tezuka, I'm sorry."

Fuji lowered his eyes and spoke.

"That's right, if we had worked harder, maybe this wouldn't be the result."

Dashi nodded.

"Okay, this is not your fault. The Ice Emperor is a difficult opponent for us. As long as we go all out, it doesn't matter if we fail."

Tezuka leaned his back on the pillow on the bed and said to Fuji and the others with a somewhat serious expression.

He understood the guilt of Dashi and others.

But this is not their fault at all. Who made the Ice Emperor too strong? Just work hard in the future.

"Yes, you have performed very well to be able to enter the metropolitan competition. The most important thing now is to go back and rest, and be in the best condition to meet the new training tomorrow."

Coach Ryuzaki also said on the side.

"I understand. Let's all work together. The Kanto Competition will definitely make the Ice Emperor look good!"

Kikumaru said loudly.

"Yes, we are the ones who want to win the national championship. Everyone, cheer up."

Dashi nodded heavily.

"Qing Xue will win!"

"Qing Xue will win!"

"..."

I don't know who started, everyone cheered, and the situation changed a lot.

Looking at the smiling faces in front of him, Tezuka also had a slight smile on his face.

But soon, everyone's expressions became slightly stiff.

"This is a hospital, please keep your voice down from the other side!"

"Are you still going to let me rest?"

"No noise is allowed in this important hospital area!"

"..."

"Sorry, sorry..."

"..."

"Okay, let Tezuka recover from his injuries during this period. Let's all go back. Make sure to rest more and train well..."

Coach Ryuzaki shook his head, and then kicked Qingxue and others out of the ward.

……

inside the room.

After Miyashita Rin finished today's set of five animal tiger movements, another message appeared in her heart.

【Instant explosive power increase! 】

[Improving waist and abdominal strength! 】

[Right arm strength increased! Grip strength 57kg]

【Left arm strength improved! Grip strength 56kg]

"..."

Miyashita breathed out a deep breath, feeling that every part of her body and all her muscles began to vibrate.

At this moment, he felt that his explosive power and even the most basic strength of his body had improved a lot.

"The tiger play focuses on improving strength and explosive power, the bear play focuses on improving endurance and physical fitness, and the bird play improves sensitivity... It's easy to understand when you think about it, but the deer play and the ape play..."

Miyashita Rin touched her chin, feeling a little unsure.

[Wu Qin Xi (Deer): Practice ten times a day, and after twenty-eight days, put your mind first and focus on the center. Improved mental strength! Improved concentration! 】

……

[Wu Qin Xi (Ape): Practice twenty times a day, and after eighteen days the Qi will condense and the Qi will calm down and the mind will be at ease. Master your breathing rhythm! Understand Qi! 】

……

A god, a spirit, plus the "essence" represented by tigers, bears, and birds.

My energy and spirit seem to be in full swing.

The spirit is easy to understand.

But this Qi, he didn't know whether it was the Qi in martial arts or the Qi that Keith and Lin Xiu had mastered.

Or maybe it's just a breath of air in your heart, just to make your breathing rhythm more natural.

"It won't take too long. Let's wait and see again in half a month. Even if I adjust my breathing rhythm, it should improve my strength a lot."

Miyashita didn't waste his time on this. He practiced other types of Wuqinxi again, and then memorized the book for a while.

After reading a few more fairy tales and seeing the allusion of "parrots imitating words", Miyashita suddenly had an idea.

Since Tai Chi can speed up the practice through various knowledge, Wu Qin Xi should also be able to do it.

There's even an easier way.

Directly observe the life forms of tigers, brown bears, wild deer, apes, etc.

Even directly comprehend their "charm".

"I'm going to the zoo next Saturday. On the weekend... I might as well go visit Nanjiro on the weekend. I almost forgot about that."

Chapter 91: Weight-bearing Exercises and Swinging Multiple Balls

The next day, Hyotei Academy Tennis Club.

During the lunchtime activity, Miyashita Rin and others were summoned by Coach Sakaki again.

"The Tokyo Contest is over. We, Ice Emperor, will definitely face greater challenges in the Kanto Contest. Therefore, in the coming time, I will ask you to set more stringent training goals!"

Sakaki glanced at Miyashita Rin, then glanced at Maki, Shido and the others, and spoke slowly.

He has already obtained the video information about the Capital Competition and has even watched it.

It had to be said that schools such as Seigaku, Yamabuki, and Fudomine all surprised him.

Although the strength of Xiangri and others is not bad, there is no guarantee that a few of them will be surpassed.

So something must be done.

"what?"

Xiang Ri's face darkened, with an ominous premonition.