Apocalypse: Extreme Cold Descends, Goddess Offers Her Refuge

After taking a good look at my own body.

Luo Tian couldn't help but turn his gaze to the three women in the gym.

That's when he suddenly realized that they also maintained perfect figures!

Yan Shu, this policewoman.

He is currently bench pressing a barbell.

A barbell weighing 100kg is impossible for a normal person to lift, but the other person did it without any problem!

Judging solely from body shape.

She was undoubtedly the best trained and the most beautiful among them!

Bai Ya, a national goddess, is an energetic young woman.

At this moment, she was doing her usual exercise: yoga!

Her flexibility is the greatest; doing the splits is a piece of cake for her.

He can perform all kinds of difficult moves with ease.

Next to Bai Ya was Li Rou, who was riding a bicycle.

Because she was slightly dissatisfied with her plump figure, she resolved to start exercising her thighs first.

Of the three women.

Li Rou is the most capable.

can only say.

Slightly chubby is great!

Looking at the scene before me.

Just ask.

Who can calm down and exercise peacefully then?

Luo Tian couldn't help but sigh repeatedly, "I am irreconcilably opposed to gambling and drugs!"

but.

He suppressed the thought in his mind.

"Since Yan Shu is here, I can ask her if my training results are normal."

Luo Tian thought to himself.

As a seasoned fitness enthusiast and expert in combat sports, the other party must have a much deeper understanding of human anatomy than he does.

After listening to his question.

Yan Shu also put the barbell on the rack, stood up and exhaled a fragrant breath, saying, "Generally speaking, as long as the nutrition is adequate and combined with some ab workouts, it is feasible to develop abs in half a month."

She glanced at Luo Tian's toned abs, her pretty face flushed, and she quickly looked away: "So... I don't think you need to worry too much."

After all, the three of them ate top-quality food every day, so the nutrition was excellent.

"Is it."

Luo Tian stroked his chin thoughtfully and said, "But I feel that the changes in my body are not so simple."

He felt that his needs in certain areas had increased significantly compared to the past.

Even Li Rou, that succubus, has been thoroughly subdued by him lately.

Bai Ya felt no pressure at all.

"Never mind, as long as it doesn't do any harm."

Luo Tian was too lazy to think about it anymore.

Worrying about things that are unlikely to happen is not his style.

After thinking about it this way, the pressure in his heart disappeared, and Luo Tian instantly felt much more relaxed.

After feeling refreshed and relaxed.

Yan Shu also specially tailored a fitness method for Luo Tian.

This method, when used with various fitness equipment, can work out the muscles in your arms, chest, thighs, and even your entire body! It's more than twice as effective as his previous workouts!!

and.

He was also taught a lot about combat and fighting.

It could be said that this gave him a simple introduction to the subject.

This made Luo Tian sigh.

Yan Shu, his personal trainer, really won him over!

Those personal trainers you pay to hire at the gym can't compare to her.

If you keep training like this...

It's estimated that his fighting ability will improve rapidly in no time!

"You've mastered the techniques well, but you need to focus!"

Yan Shu helped correct one of his mistakes.

have to say.

Luo Tian's talent in this area still surprised her quite a bit.

Compared to ordinary people.

That's way too good!