Orc Undead Sports Warrior

A moment later, Liu Feiren pushed the door open and came in from the outside.

Upon seeing the number one figure of the Chinese track and field team arrive, Qin Heng naturally went up to personally give him a physical therapy session. Anyway, Lu Wei was acting like a bull, so he didn't need any elaborate massage; just relaxing was enough.

"Lie down here quickly!" Qin Heng called to Liu Feiren.

Liu Fei looked like he had practiced hard today; his face was a little pale, and his usual sunny smile was nowhere to be seen.

These are the toughest days of training, and even the most resilient athletes have to grit their teeth and endure the physical pain.

Qin Heng paused for a moment as soon as he touched the muscles on Liu Feiren's calf, as if he was carefully exploring something.

"Hmm..." Liu Feiren groaned softly as he lay on the massage bed, looking like his muscles weren't feeling well.

"Xiao Liu, has your training volume increased recently? Why do I feel like my muscles are getting more and more tired every day?"

Qin Heng asked.

"Yeah, I've been working on a high intensity lately, so I've been feeling a bit tired these past few days..."

Liu Feiren was speaking when he suddenly felt pain in his ligaments and couldn't continue.

Qin Heng frowned slightly as he looked at Liu Feiren's appearance.

I am not directly responsible for Liu Feiren's training, so it is inappropriate to say anything discouraging at this critical juncture. However, as the head of the physiotherapy and rehabilitation team, I would feel guilty if I could not fulfill my responsibilities.

Just as he was about to speak, Liu Feiren suddenly turned his head and asked, "Brother Qin, if muscle fatigue lasts too long, will it have any impact on your health?"

It was probably because of the recent noticeable fatigue that Liu Fei started paying attention to this issue. After all, a healthy body is essential for an athlete to achieve good results; if you can't even maintain good health, all your talent is wasted.

"Fatigue is a physical state that every athlete experiences. Muscle strains or skeletal muscle injuries are caused by the accumulation of fatigue that is not relieved. If certain parts of the body are in a state of fatigue for a long time, they are prone to injury. Just like a machine, if a part wears out for a long time, mechanical failure will inevitably occur."

As Qin Heng spoke, he changed positions, and Liu Feiren groaned again, indicating that the training over the past two days had taken a toll on him.

"General fatigue is easy to recover from, especially since athletes are generally in very good physical condition. Normal intensity training can be relieved by a good night's sleep. Under normal circumstances, as long as you take a hot shower to improve blood circulation and get enough sleep, the fatigue will basically subside the next day."

Your training intensity has been quite high lately, leading to accumulated muscle and joint fatigue. That's why we exist. We've looked into some of your training plans, and without comprehensive physical therapy support, while others might make it through these months, you probably wouldn't be able to continue training after just two weeks! By the way, I've noticed your muscles are a bit stiff, and your ligaments aren't very flexible. Have you been feeling unwell these past few days?

"My muscles felt really tight during training these past two days, and they couldn't relax after exercise. My Achilles tendon also felt very uncomfortable!" Liu Feiren replied.

"I've heard that you and Xiao Lu have the highest training volume in the track and field team. If this amount of training were put on other people, they might not even be able to complete their daily lives!"

Qin Heng looked at the two people not far away and sighed. It's not easy to become a champion. Those few minutes on the podium are the result of countless times of gritting your teeth and persevering.

It was only then that Liu Feiren noticed that Lu Wei was also there, and that he was only one seat away from Lu Wei.

"Xiao Lu, I'm sorry, I was too tired when I came in and didn't see you!"

Now, a slight smile finally appeared on Liu Feiren's face.

"It's nothing. I just saw you looked really tired and didn't want to bother you! You seem to have been training really hard lately!"

Seeing Liu Feiren smile at him briefly before grimacing again, Lu Wei sensed that Liu was extremely tired, with obvious muscle problems. However, he couldn't quite grasp this feeling himself, as he wasn't particularly exhausted.

"Xiao Lu, I've noticed you've been training even harder than me these past few days. You must be exhausted!"

Liu Feiren wanted to see how Lu Wei's physical condition was compared to Lu Wei's, given the same insane training regimen.

"Yeah, I'm not too tired. I'll be fine after a good night's sleep after training!"

Lu Wei didn't pretend and directly told everyone about his physical condition.

"How could that be? You exercise even more than me! I guess you're in such a bad situation that you're too embarrassed to say it, haha!"

Liu Feiren thought Lu Wei was talking nonsense. It would be strange if there was no reaction after such a large amount of training.

"I really don't feel anything. You can ask Dr. Qin if you don't believe me!"

Lu Wei smiled wryly. What was there to hide? If it was true, it was true; if it wasn't, it wasn't.

That's often how life is; what you think is nothing might be of great concern to others. Lu Wei's physique can handle such high-intensity training, but Liu Feiren cannot.

Liu Feiren has good grades, but he's still a normal person; his improved performance comes from rigorous training. Lu Wei's training volume is even more extreme, but he's an orc, so using his physical strength is almost a luxury.

Liu Feiren hurriedly looked towards Qin Heng, wanting his confirmation. It wasn't that he didn't believe Lu Wei, but the matter sounded too fantastical. Without Qin Heng's confirmation, he simply wouldn't believe it.

"Ahem, you might not believe it, but Xiao Lu is in excellent health. Not only is there no accumulated fatigue, but he's even almost recovered from today's training..."

If Qin Heng hadn't seen it with his own eyes, he wouldn't have believed that someone could have such incredible physical fitness, showing no reaction after a month of intense training. Keep in mind, this is a high-altitude region! People should experience more discomfort, but he didn't feel any at all. Even though Ningcheng is at a certain altitude, this still doesn't make sense!

An athlete's greatest enemy is not on the field, but injuries. The biggest reason why so many athletes are unable to make a living after retirement is injuries.

Today, my body sent out warning signals, which also served as a warning to Liu Feiren. I have been training in track and field since I was a child, and although my current results are good, I have even won the World Championships and the Olympic Games.

However, I'm not even 25 years old yet, and if I leave the track now, I don't know what to do. I've been involved in track and field since I was a child, and if I have to retire suddenly due to injury, I feel really lost about the future.