The Strongest Female Cannon Fodder in Quick Transmigration

After Ruoshui obtained the cultivation manual, she left Guixu.

After all, if someone is away from the mission world for an extended period of time, the world will assume that the person has disappeared without a trace and will make some reasonable adjustments on its own.

This technique is divided into two parts: one part uses the absorbed essence of the sun and moon to temper the body, and the other part uses it to enhance mental strength.

Ruoshui thought to herself that this world posed almost no threat to her, and she didn't need such a powerful body.

Therefore, Ruoshui chose to improve her mental strength first, since mental strength is related to her soul.

No matter which world you go to, you can take it with you, unlike your physical body, which requires you to start cultivating from scratch when you change worlds.

Having made up her mind, Ruoshui began her cultivation. She sat cross-legged in her room; it was daytime, and the sun was shining brightly.

Ruoshui suddenly felt that her cultivation was like solar charging.

Ruoshui closed her eyes and calmed herself down, following the method in her mind, to feel with her heart.

In fact, inner peace is the most difficult thing to achieve, because as soon as you close your eyes, all sorts of thoughts will pop into your mind.

After several failures, Ruoshui finally calmed down by following the instructions in the cultivation method.

In the instant she calmed down, Ruoshui saw many golden specks of light slowly floating around her, like fireflies, which was very beautiful.

Ruoshui knew she had succeeded.

Ruoshui then circulated the technique according to the method in her mind.

In an instant, the runes that had previously flown from the jade slip to Ruoshui's forehead gradually emerged from various parts of Ruoshui's body.

After these runes appeared, the surrounding golden light spots first surged violently, and then, as if pulled by some enormous force, they all rushed towards Ruoshui.

Golden light entered Ruoshui's body from various places, gathered in her mind, and then traveled around Ruoshui's body along a specific route before finally returning to her mind.

Ruoshui knew that this was called a cycle of Qi. From this exercise manual, Ruoshui also learned that the Dantian was divided into the lower Dantian, the middle Dantian, and the upper Dantian.

They are located in the abdomen, heart, and brain, respectively.

In most cultivation worlds, the cultivation method involves cultivating the lower dantian.

One can only perform certain spells by drawing spiritual energy into the body and mobilizing the interaction between oneself and the spiritual energy in nature.

However, Ruoshui's cultivation method is different; it mainly focuses on cultivating the middle and upper dantian.

Not only can it absorb spiritual energy, but it can also be used for cultivation based on the essence of the sun and moon.

Moreover, unlike ordinary cultivation methods that draw spiritual energy to resonate with each other, this cultivation method forcibly gathers a large amount of the essence of heaven and earth into the body.

If you use the middle dantian as the center, you are training your body; if you use the upper dantian as the center, you are training your mental strength.

Moreover, the terrifying thing about this technique is that as long as you absorb a little bit of the essence of the sun and moon as basic energy, it will work.

This technique can continue to operate on its own indefinitely, but if someone controls its operation, its efficiency will be ten times that of running on its own.

Ruoshui couldn't help but sigh that this technique was simply a must-have for lazy people, allowing her to live her normal life during the day and let it run on its own.

If you meditate and control the body's functions at night, you don't need to worry about not having time to cultivate.

However, what puzzled Ruoshui was that, for some reason, this technique had no name, so Ruoshui named it the Heaven and Earth Technique.

Ruoshui has stopped going to school these past few days and has been meditating and cultivating herself every day.

If Tianyi hadn't called her, she doesn't know how long she would have had to continue cultivating.

Ruoshui felt that she had been cultivating for several days and it was time to go out for a stroll, so she went out.

Tianyi, dressed casually, was already waiting for her downstairs.

The two drove towards the restaurant, but soon after they set off, Tianyi spoke up, "Did you notice?"

Ruoshui nodded gently, "Yes, can we shake them off?"

Tianyi smiled and said, "It's nothing." Then he stepped on the gas and sped away in his sports car, turning a corner.

The cars behind immediately accelerated, but after turning the corner, they found that it was a three-way intersection, and they didn't know where Ruoshui and the others had gone.

"Damn it, we lost them!" The person in the car angrily slammed their fist on the steering wheel, and the horn beeped.