Since the system became my girlfriend
Chapter 119 Morning Exercise
The next morning, Su Rui was woken up by knocking on the door.
"Who is it... so early..." Su Rui rubbed his eyes as he came out of the bedroom and opened the door.
"Brother Rui, wake up! We need to do some exercise!" Feng Lixi was already dressed up, not only in sportswear but also with her hair styled in a neat ponytail.
"So early?" Su Rui glanced back at the wall clock; it was only five in the morning.
"It's getting late. According to the schedule, you should hurry up and wash up. We need to leave in five minutes!" Feng Lixi urged.
"Let's go later..." Although Su Rui had a habit of jogging in the morning, it didn't have to be this early...
"Brother Rui! You only have four minutes left!" Feng Lixi's face darkened, and then she slightly tightened her grip on the door frame. Su Rui heard a piercing sound, and when he looked closely, he saw that the solid wood door frame had been scratched with three finger marks that were one centimeter deep!
"Whoosh!" In an instant, Boss Su, who was still dazed, immediately woke up!
"Wash up right away!" Without saying a word, Boss Su rushed into the bathroom. Three minutes later, Su Rui, who had finished washing up, appeared in front of Feng Lixi dressed in full clothes. His speed was comparable to that of a special forces soldier assembling for an emergency.
"Let's go!" Feng Lixi glanced at the time; it was 5:09 a.m., a minute too early to meet the deadline in the schedule.
"Hmm!" Su Rui looked back at the fingerprints on the door frame as he left the house, his heart still pounding wildly.
"What kind of training did this lady go through? Her Iron Palm technique is one thing, but her Eagle Claw technique is also so ruthless..." For some reason, Su Rui muttered to himself, and suddenly subconsciously squeezed his legs together.
After leaving home, Feng Lixi took Su Rui for a jog. The route she chose was almost identical to Su Rui's usual morning run route, except that because they started much earlier, there were hardly any pedestrians on the road.
However, once the two ran out of the residential area, Feng Lixi's training plan was clearly different from Su Rui's usual morning run.
"Brother Rui, keep up with me! Otherwise, there will be a little punishment!" Feng Lixi turned around and smiled at Su Rui, then started to speed up.
"Oh!" Su Rui nodded hastily. He dared not try the girl's little punishment. Whether it was Iron Palm or Eagle Claw Force, Su Rui's small body could not withstand it.
And so, Feng Lixi and Su Rui entered the park while sprinting, and then Feng Lixi began to cycle between accelerating and decelerating.
"A speed-interval run so early in the morning?" Su Rui's face fell. Speed-interval running is completely different from regular jogging, and the rate at which it consumes energy is also completely different.
"You're not an old man, what's the point of jogging like that..." Feng Lixi rolled her eyes at Su Rui, then shouted at him, "Brother Rui, stay close to me, I'm going to speed up!"
As soon as Feng Lixi finished speaking, the girl's speed suddenly increased, and even though Boss Su usually trained, he couldn't keep up!
Feng Lixi had scanned Su Rui's body and had a precise understanding of his physical abilities, so she controlled her speed extremely well, just right at the edge of Su Rui's limit. Once Su Rui couldn't keep up, Feng Lixi would yell at him a few times. In the end, no one knew where this girl got a willow branch from, and whenever Su Rui slacked off, she would whip him hard.
Driven by the pain, Boss Su had no choice but to grit his teeth and keep up... (Friendly reminder: Breaking tree branches in the park is uncivilized behavior. Please don't act like an AI that hasn't received nine years of compulsory education.)
"Alright, Brother Rui, we can take a break now!" About thirty minutes later, Feng Lixi led Su Rui to the artificial lake in the park.
"Huff... huff..." Boss Su was too tired to complain anymore; he was just panting. This half-hour interval running had exhausted him like a dog. With the little twig in the girl's hand urging him on, Boss Su had really pushed himself to the limit today.
"Brother Rui, you have five minutes to rest. You'd better walk around slowly so you can recover faster," Feng Lixi said from the side.
"You...you...you might as well kill me..." Boss Su said, panting as he slowly strolled around.
"Hehe, Brother Rui, don't blame me. Your physical condition is too poor. I'm doing this for your own good..." Feng Lixi said with a smile.
"Bad? My body is bad?" Su Rui felt wronged. Among professional gamers, how many people like him still go for morning runs and exercise?
But little did Boss Su know that the physical fitness Feng Lixi was talking about wasn't the standard he had in mind. In this girl's eyes, being able to climb mountains like an ape, swim like an otter, bench press 300 pounds, and run 100 meters in under 10 seconds were the only signs of being healthy...
While there may be some men among humans who meet one of the criteria, it is likely that there are very few men in the entire human society who meet all the criteria.
No matter what Mr. Su was complaining about in his heart, time passed by second by second, and in the blink of an eye, five minutes had passed!
"Brother Rui, come on, the warm-up is over, let's start exercising!" Feng Lixi's words almost scared Boss Su so much that he jumped into the artificial lake. It turned out that the interval running that had exhausted him was just a warm-up!
"Brother Rui, do it with me!" Feng Lixi started leading Su Rui in some stretching exercises, and then they began a twenty-minute session of frog jumps and duck walks. After all that was done, Su Rui felt like his hip bones weren't even his own anymore.
"Brother Rui, there are a hundred push-ups coming up!" But even so, Feng Lixi had no intention of letting Su Rui off the hook.
"Again?!" Su Rui's vision went black, and he almost fainted. At this moment, he even wished he could just pass out.
But this is obviously impossible. Feng Lixi has an extremely accurate grasp of Su Rui's physical qualities, so her training program is tailor-made for Su Rui. Although she has pushed Su Rui to his limit, it will not cause any damage to Su Rui.
After his morning exercise, Su Rui felt like he was about to fall apart. He didn't even know how he got home, and his mind was completely blank during the entire shower.
It wasn't until he finished a nutritious breakfast at Feng Lixi's house that Su Rui felt his own existence again...
"Xiao Xi... is this kind of exercise something you have to do every day?" Su Rui asked tentatively.
“Of course not!” Feng Lixi laughed.
"Phew..." Su Rui breathed a sigh of relief. He could barely accept it if it came once in a while, but if it came every day, he would be exhausted!
“How could it be like this every day? Once Brother Rui has adapted to this intensity, I will add more content!” Feng Lixi’s second sentence completely made Boss Su collapse onto the table.
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