Lifestyle Godly Rich Game

Chapter 7 Fitness.

Next, led by Zhang Li, Lin Zhao entered the top-of-the-line gym on the third floor.

The top-of-the-line gym is extremely luxurious, with all kinds of equipment.

Integrity treadmills, StarTrac digital cardio machines, Selection and Element+ strength training equipment, and Schwinn exercise bikes, considered the originator of cycling, etc.

In short, anyone with a discerning eye can tell that these devices are definitely high-end and extremely safe equipment on the market.

However, Lin Zhao didn't understand it very well, since he hadn't paid much attention to fitness equipment before.

Fortunately, Zhang Li was there to give a very enthusiastic introduction, and since there were only a dozen or so customers scattered around in this top-notch luxury gym, each of them could be evenly assigned a personal trainer.

After Lin Zhao arrived at the gym, she was naturally surrounded by a male trainer who looked honest, had well-distributed muscles, a golden ratio physique, and was clearly very knowledgeable about fitness.

So even a fitness novice like Lin Zhao gradually learned a lot about fitness and things to pay attention to through Zhang Li's introduction and the answers from the professional fitness coach.

After learning a lot about fitness knowledge and precautions, Lin Zhao began to follow the movements of the fitness instructor next to her and prepare for warm-up exercises.

Of course, during the warm-up, he had a sudden thought and subtly used the [Fitness Enhancement Card] from his game inventory.

Lin Zhao was eager to see what changes would occur after a few hours of strenuous exercise, thanks to the [Fitness Enhancement Card] rewarded by the game.

"With a five-fold boost and six hours of exercise, I should lose some fat, right?" he thought to himself.

Just seconds after this thought crossed my mind, the notification sound of the [Fitness Boost Card] activating rang in my head.

"Ding! The host has used a one-time consumable item, the Fitness Enhancement Card. For the next six hours, the player's exercise and fitness activities will be amplified fivefold, and the player's physique and facial features will also be slightly reshaped and improved. Friendly reminder: If the player does not exercise or work out within six hours, the Fitness Enhancement Card will have no effect. So please get moving, for life is about movement!"

After the game notification sound ended, Lin Zhao took a deep breath and began to wholeheartedly follow the fitness coach in front of her to exercise.

Time slips away gradually amidst the sweat and calories burned during workouts.

Like many clients, Lin Zhao followed the coach and completed a series of movements that were extremely intense and difficult.

At first, he felt very strained, as if he couldn't breathe, and even vomited twice in the bathroom of the top-notch gym.

Yeah, I really did throw up from practicing!

Fortunately, a professional fitness coach was by her side to help Lin Zhao calm her breathing and physical condition, which enabled her to grit her teeth and persevere.

Although it's still a bit challenging, I don't know if it's because my body is gradually getting used to it, or if the [Fitness Enhancement Card] has also brought some enhancement to my physical fitness.

Anyway, the time he spends completing each workout is getting shorter and shorter, and his seemingly messy and clumsy movements are gradually moving towards standard workout routines.

Six hours!

A workout that lasted for six hours, on and off!

Although there were breaks during the six hours of exercise, even Lin Zhao's personal trainer couldn't help but give him a thumbs up afterward, praising him repeatedly: "My goodness, Mr. Lin, if I hadn't seen you unable to even stick to simple exercises at the beginning, I would never believe you're a fitness novice. After all, very few people can persist in exercising for such a long time. Your perseverance and spirit are truly the strongest I've ever seen."

Hearing her personal trainer's words, Lin Zhao, who had just finished the last fitness exercise with perfect form, let out a long breath and then humbly said, "Trainer, you're joking. I still can't do many of the exercises perfectly. The fact that I can do them for so long is entirely due to your excellent teaching."

Lin Zhao understood the principle of mutual praise in business, so in her humble reply, she naturally did not hesitate to praise her indeed very professional personal trainer.

As for how he managed to stick to a six-hour workout, he felt it wasn't just due to his willpower and spirit; the [Fitness Boost Card] definitely played a role as well.

Otherwise, for a beginner, the severe physical reaction alone would be enough to make him unable to continue.

"Haha, Mr. Lin, you're so good with words. Would you like to practice a little longer, or take a break?" The personal trainer was naturally delighted to hear Lin Zhao's praise.

"I'm not practicing anymore. It's already past 2 PM without me realizing it, haha. Did I disturb your lunch? How about we go out for a bite to eat together?" Lin Zhao said politely with a smile.

"No need, Mr. Lin. We can't just leave the gym since we haven't finished get off work yet. If you're not going to work out, let me take you to the private bathroom to wash up."

"okay."

While the two chatted casually, Lin Zhao went to the bathroom to wash up, then took off her sportswear and changed into her own clothes.

"Mr. Lin, please take care. We welcome you to visit us again."

"Okay, I'll come another day. You go ahead and do your thing."

After waving goodbye to the fitness instructor, Lin Zhao walked out of the luxurious gym.

Just after he stepped out of the gym, several more eerie blue light and shadow subtitles, visible only to him, appeared before his eyes again.

[Ding! The Fitness Boost Card's effect has expired!]

[Ding! According to game statistics, the player burned approximately 3900 calories in the past six hours. With the Fitness Boost Card's additional five-fold boost, that's 19500 calories, for a total of 23400 calories burned. Each kilogram of fat burns approximately 7700 calories. Therefore, congratulations to the player for successfully losing three kilograms of fat! Also, a friendly reminder: the Fitness Boost Card has also slightly reshaped the player's lower body and facial features, increasing overall appearance by 5 points.]

[Ding! Congratulations to the player for successfully losing 3 kg of fat and receiving a random in-game reward: 100 million unlimited spending credit.]

[Ding! Congratulations, player! You have successfully increased your appearance rating by 5 points and have received a random in-game reward: the Chef skill.]

"Huh? So many rewards? This fitness booster card is amazing!"

Lin Zhao looked at the pale blue light and shadow subtitles that appeared before her eyes, and was somewhat surprised.

Indeed, he originally thought that he was just going out to work out and lose weight, and he didn't expect to be able to advance the side quest of the "tycoon image" right away.

Unexpectedly, the [Fitness Boost Card] had such amazing effects. After only a few hours of working out, I lost three kilograms of fat and even improved my appearance by five points, which earned me a considerable random reward.

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