Fairy bestows immortality

Instead, one must use their own abilities to compress it within the dantian, continuously compressing and refining it.

Ultimately, the most refined part was extracted.

Then use these to integrate into the true meridian.

In this way, one can assist oneself and more easily stimulate the true qi within the true meridians for one's own use.

He will obtain the essence of the earth's milk, and he will first take out about ten catties of it.

"About ten catties, the energy essence contained within should be enough for me to activate my first True Qi."

With an experimental mindset, Su Yun placed her hand into the essence of earth milk.

Then, he quickly opened his true meridians and dantian to absorb the energy within.

The spring within the true vein, as well as a large spring in the Qi Sea, now generated a wildly spinning vortex, creating a tremendous suction force that passed through the palm.

It rapidly absorbs the energy from the essence of earth milk.

Once you reach the Qi Sea realm, you can absorb energy from external objects at an extremely fast speed, without needing to swallow and refine it.

The absorbed essence of the earth's milk, enveloped by spiritual energy, is absorbed into the dantian and suspended above the sea of ​​qi.

Su Yun stopped absorbing a certain amount.

"Begin refining."

He closed his eyes and began to compress and refine it.

Of course, this step is not about refining unnecessary impurities; this is the essence nurtured by heaven and earth, and it is all treasure.

Refining involves thoroughly refining the essence to a certain degree of concentration and purity, which is necessary to maximize the stimulation of the true meridians.

Once, twice, three times...

This step is very slow.

Su Yun watched with his inner vision as the original ten-pound amount of Earth Milk Essence gradually decreased and shrank under his refinement.

However, the essence contained within it has become increasingly concentrated.

This step also depletes one's own spiritual energy.

When Su Yun had refined half of it, more than half of the spiritual energy had been consumed.

Nearly a day has passed.

"You can't rush it. Slow and steady wins the race. If you want to cultivate a high-level Qi Sea, you have to put in a lot more effort."

Su Yun wiped the sweat from his face, swallowed some Qi-restoring pills, and then resumed refining the energy.

Finally, at noon on the second day, he refined about ten catties of earth milk essence to its ultimate level.

With his current level of skill, he could no longer refine the material; he had reached his peak.

The original ten pounds of earth milk essence has now been reduced to a quantity only the thickness of a finger!

"Just give it a try."

With a mix of trepidation and excitement, Su Yun began to integrate these essences into his first true meridian.

Of course, it's not about fusing everything directly, as that wouldn't achieve the best results and might even cause damage to the true meridians from the impact of the essence.

First, activate a small portion of the essence and channel it into the first true meridian.

At the same time, one should perceive and operate according to the True Qi Method.

In just a moment, he felt a strange sensation in his true meridians, as if some hidden energy was being activated and was about to slowly surface.

This step was very slow, but as he infused the rest of his essence into it, the sensation became clearer and clearer.

More than a day had passed by the time this small amount of energy was about to run out!

Over the course of more than a day, Su Yun was severely depleted, constantly absorbing the spiritual energy within the spirit stones and consuming Qi-restoring pills to recover.

Of course, he already sensed that the energy hidden deep underwater was about to appear, and it was just a little short of surfacing!

"The last drop of essence!"

Su Yun gritted her teeth.

While circulating the True Qi technique, he channeled the last remaining essence he had refined into his True Meridian, completely consuming it.

Nearly two more hours passed...

When the last trace of essence was completely exhausted, Su Yun could feel that from the deepest part of his true meridian, tiny bubbles were slowly rising to the surface.

Just like the bubbles exhaled by underwater plants breathing, they finally surfaced at this moment and condensed outside the true vein!