Seven Gods Guardian: Gun King Mission

"Well, not bad, kid!" Uncle Tian showed a hint of relief on his face, and said with satisfaction, "But this is just a good start. To truly reach that level of perfection and the pinnacle of mastery, you still need persistent hard work and training."

Hearing this, Wang Zhan showed a confident smile on his face and nodded vigorously, indicating that he strongly agreed with the other party's statement.

In fact, he was secretly glad in his heart because he found that his body seemed to hide a mysterious and powerful power.

After this period of exploration and training, he is now able to gradually master and freely control this power.

This feeling was like opening a door to an unknown world, making him full of anticipation and curiosity.

Every time he used this power, Wang Zhan could feel it surging out continuously, as if it were endless.

As he gained a deeper understanding of this power, Wang Zhan felt more and more that he possessed abilities beyond those of ordinary people.

However, Wang Zhan also understood that he had to use this power with caution so as not to bring unnecessary trouble or even danger to himself and others.

If others discovered this mysterious power, the consequences would be disastrous! He might be captured by those crazy scientists and dissected and studied, becoming their experimental guinea pig.

By then, I will lose my freedom and suffer endless pain and torture.

Moreover, this mysterious power is likely to attract the covetousness and competition of certain forces. If not handled properly, it may even trigger a global disaster.

Therefore, we must protect this secret at all costs and never let anyone know.

Otherwise, not only would he be in dire straits, but he could also bring a huge crisis to the entire world. This is truly too dangerous, and he must be extremely careful!

"Very good, now your body is almost coordinated. The next step is to start flexibility training." Uncle Tian said with a smile.

Hearing the words "flexibility training," Wang Zhan couldn't help but wonder: "Flexibility training? What's the purpose of this training? What kind of effect will it have on my body?"

Seeing Wang Zhan's puzzled expression, Uncle Tian patiently explained, "The importance of flexibility training to the body cannot be underestimated."

"It can help you improve the range of motion of your joints and enhance the elasticity of your muscles and ligaments, thereby improving your body's flexibility and athletic ability. Through flexibility training, you will be able to perform various movements more freely and avoid the risk of injury. In addition, good flexibility can promote blood circulation, relieve muscle fatigue, and make your body healthier and stronger."

After listening to this, Wang Zhan nodded thoughtfully, indicating that he understood the reason.

He knew that he still lacked a lot of things. Not only did he need to have strong strength and skills, but he also had to focus on improving all aspects of his body. Flexibility training was an indispensable part of this.

So, Wang Zhan made up his mind to take this flexibility training seriously.

He believed that as long as he worked hard and persevered, he would be able to achieve better results and lay the foundation for future battles.

"How exactly is that kind of training supposed to be implemented? Is it like those karate students, constantly kicking a wooden board?"

At this moment, Wang Zhan's mind suddenly emerged with the karate students' training scenes that he had witnessed on TV. The training they received was nothing more than continuously performing various seemingly flashy and fancy kicking movements on wooden boards.

"Kicking wooden boards is actually training students on their attacking position and body flexibility. Those trainings may look like performances, but in fact, if you add pure strength, the power will be enormous. It's not flashy at all. It's just that the students themselves lack strength and cannot inflict damage." Uncle Tian explained patiently.

At this point, Wang Zhan remembered that he had seen a related video before. Someone picked up the wooden boards used by karate trainers and found that they were very fragile and could be easily broken with a little force. Because they did not have enough strength, they had to use these brittle boards to protect the trainees.

Now after listening to Uncle Tian's words, he has a deeper understanding of karate.

It turns out that behind these seemingly simple trainings, there are such profound principles.

Students need to improve their strength and skills through continuous practice to truly realize the effects of these trainings.

"Okay, Uncle Tian, ​​then how should I start training?" Wang Zhan asked doubtfully.

Wang Zhan's voice revealed an eagerness and desire, and he was obviously full of curiosity and anticipation for the upcoming training.

"Next, you need to do some basic stretching exercises, such as leg stretching, bending over, etc. At the same time, I will teach you some yoga and Pilates movements to help you better develop your flexibility." Uncle Tian said as he demonstrated a few simple movements.

Wang Zhan stared at Uncle Tian intently, concentrating on imitating his every move, not daring to slack off in the slightest.

Uncle Tian’s body was like a beautiful painting, and every movement seemed so natural, smooth, and graceful.

Wang Zhan is well aware of the importance of these stretching movements. They not only enhance the toughness of the body's limbs, but also allow him to perform various difficult movements with ease.

After all, many high-intensity movements require extremely high body flexibility, and they cannot be completed without systematic training and practice.

As a form of exercise specifically designed to train body flexibility, yoga is unique in that it gradually adjusts and improves muscles and joints in various parts of the body through a series of slow and precise movements.

This kind of training may seem simple, but it actually requires a lot of patience and effort.

As time went by, Wang Zhan felt his body gradually becoming more flexible.

However, he also deeply realized the hardships and difficulties involved. The soreness caused by each stretch made him understand that if he wanted to make real progress, he must overcome difficulties and work hard.

As time went by, Wang Zhan's body gradually became softer.

His muscles were no longer as stiff as before, but gradually became flexible and elastic. He began to easily perform some movements that he had previously considered difficult, such as difficult yoga poses and complex dance moves.

Although the workouts were still challenging for him, interestingly, the pain he felt didn't last long.

Whenever he felt tired or sore, that mysterious power seemed to surge within him.

This power was like a healing energy, quickly relieving his fatigue and discomfort.

Wang Zhan began to realize that this mysterious power not only gave him physical changes, but might also be related to his inner potential.

He curiously explored the source and purpose of this power, trying to unravel the mystery.

As the training progressed, Wang Zhan found that his ability to control his body was getting stronger and stronger.

He could mobilize each muscle more precisely and unleash its maximum potential. His body became more agile and flexible, and his movements became more smooth and natural.

"Not bad, kid." Uncle Tian looked at Wang Zhan's progress, a hint of admiration in his eyes. "However, flexibility training requires long-term persistence and cannot be abandoned halfway. Only by continuous accumulation can you achieve the desired results."

Wang Zhan nodded. He knew very well that if he wanted to become an excellent warrior, he had to work harder.

Although the training is hard, its effect is significant and my body is stronger than before.