Seven Gods Guardian: Gun King Mission

"You mean to say that what I still lack is the coordination of my body strength?" Wang Zhan frowned and asked in confusion.

He scratched his head, seeming a little puzzled by this statement.

At this time, Uncle Tian smiled slightly and said calmly: "Do you know the difference in muscle strength between people who exercise and people who move bricks on construction sites?"

Wang Zhan shook his head, indicating that he was not quite sure. Wang Zhan really did not know what the difference was between the two.

Uncle Tian continued, "People who work out focus on the lines and beauty of their muscles. They shape their bodies through targeted training. Construction workers, on the other hand, rely more on physical labor. The long, repetitive movements give their muscles greater endurance and explosive power."

Wang Zhan was listening intently, and he began to think about his physical condition. He realized that his body was currently lacking a method to improve both strength and coordination.

Uncle Tian seemed to see what he was thinking and continued, "To improve the coordination of your body's strength, you need not only strength training but also focus on your body's flexibility and agility. Only by combining these two can you truly achieve the state of unity of body and mind. You currently have basic strength, but you don't know how to control it."

Wang Zhan nodded, and had a clearer direction for future training in his mind.

But I still don’t know how to train Wang Zhan.

"So that's how it is..." Wang Zhan muttered to himself.

"So now it seems that my current situation is that I already have a certain basic strength, but I don't know how to use it." Wang Zhan pondered the meaning of this sentence and felt the power in his body, but he really didn't know how to coordinate the strength of his whole body.

"The key to strength is the coordination of the whole body's strength. If you don't know how to coordinate, even if the person you meet is weaker than you, you will definitely fail in the end. Which part to attack, how much strength to use, and how to fight are all the keys to the battle." Uncle Tian said seriously.

Listening to Uncle Tian's words, Wang Zhan knew where his current problem lay, which was strength coordination.

"What do you think I should do now? Should I do it like those people who practice karate? I think those people who practice karate look pretty cool." Wang Zhan thought of those people who practiced karate on TV before. They looked pretty cool.

"Those children who practice karate lack the necessary basic strength. Even though they master certain techniques in actual combat, they are unable to unleash their full potential. You know, the essence of karate lies in the body's flexibility. Without flexibility, even the most advanced techniques will be difficult to execute."

"This is why most of the people who practice karate are children. Because their bodies are extremely flexible, they can master and apply karate techniques more easily. If adults want to achieve the same effect, they must receive professional training from childhood. Only through long-term accumulation can their bodies have sufficient toughness." Uncle Tian explained.

Those who practice karate often cannot defeat those who practice fitness. The reason is that they lack the most basic strength training.

Although they may have practiced karate techniques for a long time, due to the lack of basic strength support, the skills they display are nothing more than superficial and flashy.

After all, no matter how skilled the skills are, if they are not backed up by sufficient strength, it will be difficult to exert true power in actual combat.

The result is that their attacks appear weak and can be easily resolved or counterattacked by their opponents.

Therefore, in order to become a truly powerful karate master, one not only needs to master various techniques, but also must focus on the cultivation and improvement of basic strength.

Only by combining the two perfectly can you gain the advantage in battle and win.

In fact, the purpose of those wooden kicking exercises in karate is not just to allow the trainees to find a position to kick the enemy.

There is a deeper meaning and purpose in this.

First, kicking the plank can help the trainee improve leg strength, speed and accuracy.

By repeatedly kicking the hard wooden board, the trainees' leg muscles are exercised, thereby increasing their kicking power.

At the same time, this high-intensity training can also improve the speed and reaction ability of leg movements, enabling them to launch attacks faster and more accurately in actual combat.

Secondly, kicking the board training can also cultivate the trainee's self-confidence and courage.

Facing the hard wooden board, one needs to overcome inner fear and hesitation and bravely perform kicking skills. This process of challenging oneself will gradually enhance the trainees' confidence, making them more courageous and determined when facing real enemies.

In addition, kicking wooden boards is also a way to hone your willpower and perseverance.

It takes consistent effort and persistent training to successfully kick through the wood.

Only after a long period of accumulation and tempering can one master enough strength and skills to break through obstacles.

This spirit of perseverance will run through the trainee's entire karate training journey.

Finally, kicking the plank also helps the trainee develop focus and concentration.

At the moment of the kick, one must focus their full attention on the target, eliminating all distractions and distractions. This state of concentration is not only crucial for improving one's karate skills, but also has a positive impact on other aspects of daily life.

To sum up, the training of kicking wooden boards in karate is not just about finding an enemy's position, but covers many aspects of training elements.

It is not only a training of physical fitness, but also a shaping of psychological quality. It is an indispensable part of karate practice.

Through such training, the trainees can continuously improve their strength and realm, and move towards higher martial arts achievements.

After explaining it to Wang Zhan, he now understood that karate was by no means something flashy and superficial. It was just that in today's society, no one would train so hard, and everyone trained only to strengthen their bodies.

"I understand, Uncle Tian." He nodded and continued to ask thoughtfully: "Then Uncle Tian, ​​what do you think are the differences between karate and our traditional martial arts?" This sentence seemed to arouse his curiosity and doubts deep in his heart about the differences between the two martial arts schools.

Uncle Tian smiled and replied, "Karate focuses on skills and speed, while traditional martial arts emphasize internal strength and techniques. However, if the two can be combined, perhaps a more powerful fighting technique can be created." Wang Zhan's eyes lit up, as if he had grasped something key.

"In reality, if we want to compare karate with martial arts, we need to consider the practical application value of each in different situations."

"The core element of true Chinese martial arts is the use of extremely lethal moves. Every part of the human body can become a deadly weapon. The realm pursued by martial arts is pure speed, precision, and fierce attacks. With lightning speed, the most accurate, murderous, insidious and ruthless blow is delivered." Uncle Tian continued to explain the essence of martial arts.

"In reality, karate only possesses a portion of the essence of Chinese martial arts. The true Chinese martial arts are vast. Karate only trains the trainee to attack quickly and accurately, as well as the trainee's offensive mentality. It lacks the ruthless power. If the basic strength of karate is strong enough, it can still kick the enemy to death."